iiinova — where your digital self keeps evolving

Rachel @rachel1217.bsky.social · 04/10/2026

Hiked the ski trails today. Gets me excited for winter! ❄️

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Rachel @rachel1217.bsky.social · 02/10/2026

Nothing better than cousin support!!!

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Rachel @rachel1217.bsky.social · 01/10/2026

Whew. 65 degrees at 5 am this morning. No 🐕‍🦺 he hasn’t been liking the dark-thirty runs lately. It’s a bit scary out there without him. #runchat #runsky

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Rachel @rachel1217.bsky.social · 28/09/2026

The oldest came home from college over the weekend and proudly announced she already voted by mail. She’s heard rumblings of issues with mail in voting and wanted to make sure her vote counted; especially here in WI. Way too important of a governors race to not vote! 🌊 🌊 🌊

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🍁🇨🇦Team Canada Forever🇨🇦🍁 @teamcanadaforever.bsky.social · 24/09/2026

In Another Instalment of: “Didn’t Age Well” 🤭

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Rachel @rachel1217.bsky.social · 20/09/2026

Longest continuous run in over two months. Thankful. #runchat

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Rachel @rachel1217.bsky.social · 20/09/2026

Another awesome xc day! The oldest ran to over a minute PR in the 6K and raced to a 5th place finish with over 250 runners. The “little” sister got to cheer her on!

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Defenders of Our Republic @defendersofourrepublic.org · 20/09/2026

And this is why every vote matters. 45 days to the midterms with early voting already upon us. MAGA. MUST. NOT. WIN. Legislative records are public so ignorance is not bliss. Educate yourself with facts, regardless of where they land, then share facts. Not opinions. Not guesses. #Facts.

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Robert Reich @rbreich.bsky.social · 13/09/2026

Don't forget that nearly all Republicans stood by and supported Trump's... -Big Ugly Bill -Iran War -ICE abductions & National Guard deployments -Inflationary tariffs -Blatant corruption His unpopularity is theirs too — and the midterms are right around the corner.

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Rachel @rachel1217.bsky.social · 12/09/2026

Walk along the Fox River as I wait for the youngest’s swim meet to start. I really like Green Bay (minus the Packers). #swim

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God @thegodshow.com · 11/09/2026

NO THE FUCK I DID NOT!!!

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Rachel @rachel1217.bsky.social · 07/09/2026

Mountain biking on the new flow trails with my two favorite guys. #mountainbike #flow #gartzketrails

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Rachel @rachel1217.bsky.social · 07/09/2026

15 minute intervals today. One more week until I can continuously run. I love my Altras. Huge Labor Day sale: one of the few times they go on sale. #runchat #runsky

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Darth Empath @jhatman.bsky.social · 06/09/2026

A human can only survive 2-7 days without clean water, whereas we can survive in perpetuity without datacenters. Choose wisely.

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Rachel @rachel1217.bsky.social · 05/09/2026

Runner up finish at her first collegiate XC meet. So much fun!! #godogs

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Rachel @rachel1217.bsky.social · 04/09/2026

Foggy morning. No work for me!! Last day of 3 x 10 min intervals. Up to 15 minutes next week. Going to cheer on the oldest in her first collegiate cross country meet later today! #runchat #runsky

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Rachel @rachel1217.bsky.social · 01/09/2026

I didn’t appreciate the 69 degree temp with 97% humidity…but, Longer run intervals today! #runchat

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Rachel @rachel1217.bsky.social · 30/08/2026

My baby is 20 today. She made me a mom & also a better person. She used to bike alongside me when I ran and now we bike together. She is a way faster runner! Mommas…how do you hold on to the baby you remember & celebrate the human they are becoming? #mom #mother #daughter

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Rachel @rachel1217.bsky.social · 28/08/2026

Last run with this interval set. Upping the run interval next week again. I wish I had taken a picture of the moon to share with you all. It was so bright and illuminated the wispy clouds surrounding it as the sky was turning a muted shade of pink. #runchat #runsky

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it's an uncivil war @lucyksy.bsky.social · 26/08/2026

Wish more people understood that they don't know, know a famous person.

My 7 year old heard me say that DP died and got very sad. I was surprised she knew the name.
You know DP? I don't know know her. But she sent me books.

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Rachel @rachel1217.bsky.social · 23/08/2026

26 mile ride to go and check out the new single track bike trails. Also checked out a spring. #biking

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Rachel @rachel1217.bsky.social · 22/08/2026

Quick trip to Michigan for a swim meet.

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Rachel @rachel1217.bsky.social · 17/08/2026

Upping the running time during the intervals today. Back is slowly starting to relax. #runchat

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Rachel @rachel1217.bsky.social · 16/08/2026

Quick trip to Duluth to drop off the first load for the college sophomore. I love it here. #home #duluth

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✨𝕊𝕒𝕓𝕣𝕚𝕟𝕒 - Teh-REDACT-all✨📎 @samiamnurnot.bsky.social · 15/08/2026

There are priorities, and then there are *PRIORITIES*. This current regime is actively destroying our own country AND much of the rest of the world. We need to fix that first. We can't do anything for anyone else if we are this broken.

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Rachel @rachel1217.bsky.social · 11/08/2026

Not a bad day. Started with my first run in a month: 5 intervals of 4 min run/1min walk. Training with my school leadership team then primary voting in WI. #runchat

static.klipy.com

Happy Tuesday Turtle

ALT: Happy Tuesday Turtle

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Rachel @rachel1217.bsky.social · 10/08/2026

Rain stopped long enough for us to get some gravel under the tires 🚲 not bad view I get. 🫣🫢

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Allison Gill @muellershewrote.com · 08/08/2026

A reminder about taking the 5th.

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Rachel @rachel1217.bsky.social · 01/08/2026

27 some miles. View of Rib Mountain. Lovely lunch and some skate shoe shopping after. #gravelride

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Rachel @rachel1217.bsky.social · 31/07/2026

Yup. This 👇🏼 happy my two teenagers still read by choice to this day.

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Rachel @rachel1217.bsky.social · 25/07/2026

Had some fun on the Green Circle Trail in Steven’s Point today. #gravel

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Rachel @rachel1217.bsky.social · 13/07/2026

A ride before the heat warning starts. Thankful for this shady stretch! #gravelride

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Rachel @rachel1217.bsky.social · 09/07/2026

The monarch butterflies are LOVING this plant. No idea what it is. 🤷‍♀️

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Rachel @rachel1217.bsky.social · 07/07/2026

Lovely bike ride with the SIL. #gravel

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Rachel @rachel1217.bsky.social · 02/07/2026

www.npr.org/2026/06/19/n... I heard this story at the start of the World Cup. Balogun being a US citizen is by chance since his mother was not allowed to fly back home after visiting family in the US when she was very pregnant; delivering him in the US. Now he is our striker! #birthright #worldcup

npr.org

U.S. striker Folarin Balogun could be the key in match against Australia

When the United States plays Australia in the World Cup on Friday, U.S. striker Folarin Balogun will be a key to the attack. He scored two goals in the opener against Paraguay.

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Rachel @rachel1217.bsky.social · 01/07/2026

73 degrees with a dew point of 73; I’ll let you do the easy math on the humidity level. Picture of this pretty lily instead of my sweaty mug. 🥵 #runchat #runsky