iiinova — where your digital self keeps evolving

Roweena @r2ph.bsky.social · 22/09/2026

Here is a rainbow - I don’t know what I bother posting to to be honest. It’s not the most active or engaged place in the world. 3k + views for a reel on Insta… here nada. #Photography for anyone who is bothered.

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Roweena @r2ph.bsky.social · 07/09/2026

#NigelFarage has stated several times on record that he is not fit and proper to run a company/political party. #ReformUK

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Roweena @r2ph.bsky.social · 06/09/2026

#Farage the fella who is in the bottom 6% of MPs voting participation. #ReformUK he miss 77 consecutive Commons votes.

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Roweena @r2ph.bsky.social · 05/09/2026

Mother of god... Farage is 100% responsible for this. He took a page out of the Trump rule book... this is the party braking the law again.

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Roweena @r2ph.bsky.social · 04/09/2026

#Bluesky, I’ve just launched Blue Oak food channel about proper ingredients, big flavour & learning how food works. Facebook: www.facebook.com/profile.php?... ▶️ YouTube: www.youtube.com/@r2ph Follow, subscribe, share help me give food a fighting chance against #UltraProcessedFood. #Food #Cooking

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Roweena @r2ph.bsky.social · 29/08/2026

Dear #BlueSky #FoodInsecurity #LongCovid & #AlteredEating and the prevalence of #IUltraProcessedFood motivated me to start talking about making amazing #food and understanding more about how that works for you. Subscribe and share please. Thanks a million . youtu.be/nvuQwv7nEMg?...

youtu.be

Poverty- Long COVID- Ultra Processed Food

YouTube video by Roweena Russell

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Roweena @r2ph.bsky.social · 25/08/2026

youtube.com/shorts/4w_Q5... Discover the Perfect Pairing: Halloumi and Mrs Scott's Preserves! In this video, we explore a delicious and simple combination that is sure to elevate your snacks and meals: golden, pan-fried Halloumi paired with the artisanal flavors of Mrs Scott's Preserves.

youtube.com

Halloumi & Mrs Scotts Preserves

Discover the Perfect Pairing: Halloumi and Mrs Scott's Preserves! ...

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Roweena @r2ph.bsky.social · 25/08/2026

Sorry but …. #Food #BlueOak youtube.com/@r2ph?si=04R...

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Roweena @r2ph.bsky.social · 23/08/2026

The light in my bedroom this afternoon. #Photography

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Roweena @r2ph.bsky.social · 22/08/2026

Dear @news.sky.com James Matthews might well have a legal complaint against Gianni Infantino for the bald jokes. www.youtube.com/watch?v=ZcFF... Finn v British Bung Manufacturing

youtube.com

'Why won't you resign?': Infantino dodges questions from Sky News

YouTube video by Sky News

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Roweena @r2ph.bsky.social · 19/08/2026

For my #BlueSky friends who love #ceramics and all things #pottery. I'm editing photos of Christine Constant's retirement party. She co-wrote this book and has worked in the community at Bensham Grove Community centre for 40 years. Her work makes me rethink everything in life.

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Roweena @r2ph.bsky.social · 18/08/2026

This delicious plate will appear on this page tomorrow. www.facebook.com/profile.php?... #Foodies #BeThePeach

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Roweena @r2ph.bsky.social · 17/08/2026

I've created a Facebook page to host my #food content...check it out if you want to understand how to be the peach you want to see. fb.watch/J2NmotManx/ #food discovery

fb.watch

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Roweena @r2ph.bsky.social · 16/08/2026

Headed into Newcastle yesterday - long time since I’ve been into town.

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Roweena @r2ph.bsky.social · 15/08/2026

Sound on #food - be the peach you want to see.

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Roweena @r2ph.bsky.social · 15/08/2026

Dear friends interested in #food and understanding more about what you can do with it and make it work for you... it's understanding how it works, not learning to make things. Videos coming next week. youtube.com/shorts/KqNjg...

youtube.com

40 years of cooking!

YouTube video by Roweena Russell

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Roweena @r2ph.bsky.social · 14/08/2026

A few questions here, are you in your grandfathers bedroom and what have you been drinking/taking? Take less of whatever it is.

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Roweena @r2ph.bsky.social · 09/08/2026

A friend experiencing loss talked about how in Ireland every available flat surface would be four foot high with a variety of sandwiches. The marquee erected for smokers and the wake would be 25 times larger than the existing gathering in her house. Ireland do death really well. I miss that.

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Roweena @r2ph.bsky.social · 05/08/2026

This is me enjoying the job of food and flavors with a very happy group of women at Bensham Grove. They are indeed William Morris windows behind me. #food

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Roweena @r2ph.bsky.social · 03/08/2026

My dear friends daughter took this photo… i think she understands me well.

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Roweena @r2ph.bsky.social · 02/08/2026

So there I was ordering a nice breakfast in the Old Post Office Haworth when Anthony of #DarkHistories walks past. I totally fan girled him, I think he is well aware he made my day.

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Roweena @r2ph.bsky.social · 01/08/2026

I’ve just listened to a woman say of some of the best female authors in history “some of them never even got married, like strong spinster vibes”. I’m now trying not to look in her direction because I have loud face and it will show.

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Roweena @r2ph.bsky.social · 01/08/2026

Anyone recognize this clock and stairway.

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Roweena @r2ph.bsky.social · 29/07/2026

#SouthShields town hall while waiting for some printing. #photography

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Roweena @r2ph.bsky.social · 22/07/2026

It’s amazing that I’m ever on time for anything. #photography

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Roweena @r2ph.bsky.social · 19/07/2026

July 19th 2019- amazing front row seat for one of the best gigs of my life (the other 2 best gigs were also @kdlang.bsky.social gigs). I finally got to meet the person who inspired me to be brave enough to be me while growing up in a tiny Irish town in the 90's.

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Roweena @r2ph.bsky.social · 15/07/2026

Alan Sheerer just sounds livid - 12 year old livid.

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Roweena @r2ph.bsky.social · 15/07/2026

Police: Please don't speculate about the murder of #AnnWiddecombe #NigelFarage and #Reform

Nigel Farage on a big bus with Speculation written across it.

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Roweena @r2ph.bsky.social · 12/07/2026

@richardmortimer.bsky.social I thought you might appreciate these doors to an artist studio.

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Roweena @r2ph.bsky.social · 11/07/2026

#Football is standing on the shoulders of the Maya. Can you imagine the amazing tournaments they would have had?! What a great way to pass on religion, heritage and knowledge. #Archaeology youtu.be/Z1ID8uhmSio?...

youtu.be

Maya Ballgame Explained by an Archaeologist

YouTube video by Archaeologist Ed Barnhart

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Roweena @r2ph.bsky.social · 10/07/2026

I'm not sure even the Tories of 2011 ilk would say #MitchMcConnell is fit for work.

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Roweena @r2ph.bsky.social · 07/07/2026

Did he just talk about #Putin #NigelFarage is breaking the irony klaxon

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Roweena @r2ph.bsky.social · 07/07/2026

Ah lads my heart is bleeding here. #NigelFarage

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Roweena @r2ph.bsky.social · 07/07/2026

#NigelFarage is about to make a statement about his future in politics. I half expect him to walk out in a suit covered in crypto adverts, gold bullion promotions, and a little badge saying “ordinary man of the people”.

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