Eric fulfills a promise 10 months late and is joined by ____ for some shenanigans.

Carl looks at UFC Fight Night: Hooker vs Parnasse and hopes for the future.

Carl will lead you to UFC Fight Night: Nurmagomedov vs Song, but he advises you strive for a healthy sleep schedule instead.

Neal runs a 1-panelist panel discussion to explain why there's no one neat trick to solve weight cutting in MMA, BJJ, and other combat sports

A Thesis

Just do it.

Carl doesn't look at the White House.

what is any of this

After a long slumber, Jess and Carl have come to rank fighters.

Rousey vs Carano

Jessica, Nemo, Neal and Carl get together to discuss the then-newly-announced Netflix MMA debut and then Carl takes two weeks to edit it so no one has anything to say about Ngannou/Lins.

UFC 326 is here, and assuredly, nothing can get in the way of one of the best rematches in the history of the sport.

Carl takes a walk through Texas for Strickland vs Hernandez and thinks about the great, gaping darkness.

Or: Trashweight Ever After, a Division’s Lament

Eric discusses why duty of care is important, how it is failed in jiu jitsu, and offers a solution that semi-exists already.

In which Carl looks at UFC Fight Night: Bautista vs Oliveira and gets mad at Meta.

Let's talk about how people keep assuming anyone with a black belt are an authority on anything but grappling.

The year has begun, the sport is awake, the B-leagues are returning, and if you're reading this, the only UFC title fight of the month is already over.

Carl goes through UFC 325: Volkanovski vs Lopes 2 and fights a persistent feeling of deja vu.

Carl kicks off 2026 with UFC 324: Gaethje vs Pimblett, and boy, this year is off to a rough start.

Eric gives his thoughts on all the aggressive hugsport stuff from the past year.

It's a new year and we have some big news.

It's a new year, we only have one UFC this month, and Carl's already kind of exhausted.

Eric goes over some of the basics of training jiu jitsu in South Korea, after having spent a month doing just that.

Today is the last day of our fundraiser!

We've made it to the end of the year, and Carl is taking us on one last jaunt through the Apex.

Jessica goes over why you should take the time to find, and watch, retired MMA fighters' fights from yesteryear.

We're here at the final UFC pay-per-view, and Merab is going to try to make history at the same time history comes to an end.

Another year has come and gone, and we are going into the Winter dark in peace and quiet.

Well well well, another team focused grappling event is having its finals and I missed out on everything.

Neal, Carl, and Jessica sit down to travel through MMA history and chat about figures and fighters most of us have forgotten about. Some of whom for good reason.

We're in Qatar for a better weekly than we usually get, an--HOLY SHIT, KYOJI HORIGUCHI'S FINALLY BACK

Carl looks at a genuinely good pay-per-view and analyzes why it still doesn't feel as good as it should.

Eric has a quick discussion on why just having a black belt doesn't automatically make you an authority, and why critically questioning what they say is good.

We're in the Apex for one more week, Raoni Barcelos screams for justice, and tacos are debated.

Poked eyes, title vs title fights, ONE putting in a rare effort, a whole lot of Apex, and the cold march towards the end of the year.

The Squads World Tournament Finals and two women's title matches close out the Polaris 2025 event calendar. And it looks great.

Coach, I don't think we ever made it out of the Apex.

The Heavyweight division is being replanted, and Carl is here to sift through the loam.

After a year Quintet is back and this time they are, surprisingly, heading to the deserts of the Arabian Peninsula. Oh boy...

It's not the Middleweight showdown we were promised, but at least de Ridder vs Allen should have a choke somewhere in it.

Neal gives his thoughts on participating in combat sports as a middle-aged hobbyist, thinking about expectations, risks, and benefits.

We're going to Rio to watch Charles Oliveira ride again.

The gang are going to be participating in the Global Grappling Day to raise funds for Tap Cancer Out & their partners. Here's how you can help.

Jessica tells us all about the rematch heavy PFL Champions Series 2 card.