iiinova — where your digital self keeps evolving

TiffaneyMB @presentformyself.bsky.social · 10/10/2026

Learn about the behaviors you may need to work on to avoid being palatable to dark personality types. #mentalhealth #boundaries #narcissism #darktetrad #codependency #selfcare #healing

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TiffaneyMB @presentformyself.bsky.social · 21/09/2026

My first Substack article which I also voiced for your convenience. I hope it inspires you to never stop fighting for your wellbeing. #mentalhealth #motivation #codependency #anxiety #depression #fight #shadowwork #shadows tiffaneymborgelin.substack.com/p/i-still-th...

A female boxer stands in silhouette against a darkened sky with a title that reads, "I Still Throw Hands,
Shadowboxing My Opps
Tiffaney Moore Borgelin via
TIFFANEYMBORGELIN.SUBSTACK.COM

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TiffaneyMB @presentformyself.bsky.social · 28/08/2026

A favorite tactic of people you go no contact with is the dramatic guilt trip. It’s not always about hate, but they will try to convince you otherwise. #nocontact #relationships #family #codependency #selfcare #boundaries #mentalhealth #guilt

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TiffaneyMB @presentformyself.bsky.social · 18/08/2026

Leave people who choose no contact alone. They do not make the decision lightly and don’t need your guilt trips, perceived moral superiority, or religious beliefs to guide them. #nocontact #family #relationships #codependent #selfcare #mindyourbusiness

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TiffaneyMB @presentformyself.bsky.social · 05/04/2026

What we learn from being deceived can shape our entire perception of reality. My latest video on YouTube is a story time detailing the first time I recall ever being deceived and the early lessons it taught me. youtu.be/EoqKdLbT2hg #deception #lies #mentalhealth #selfawareness #intuition #empathy

Image of the content creator in a purple shirt and silver jewelry in front of a chalkboard. The title, Early Lessons I Learned From Being Deceived: A Story Time, is written on the board.

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TiffaneyMB @presentformyself.bsky.social · 15/03/2026

My latest video is available. If you are struggling with any pattern that keeps you from moving forward, check it out. The culprit keeping you stuck may not be what you think. youtu.be/Qyzpu0PfXq8 #GetOverIt #MoveForward #Regret #Codependency #Habits #MentalHealth #Healing #SelfCare

Picture of the YouTube host on a mellow colored background with a title that reads”Why you can’t get over it” above her head. The under caption reads new video out now and the video caption is in the body of the post.

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TiffaneyMB @presentformyself.bsky.social · 11/08/2025

May your moments of self-reflection be filled with light and power. #selfawareness #selfcare #anxiety #mentalhealth

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TiffaneyMB @presentformyself.bsky.social · 06/04/2025

Your decision to practice radical self-care will make some people uncomfortable. That’s none of your business. Your business is to get well. Period. #selfcare #wellness #mentalhealth #empath #blacksky #bluesky #skyline #skylight #introvert #selflove

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TiffaneyMB @presentformyself.bsky.social · 12/03/2025

Relationships should be mutual and not require one person to do all the work. #selfcare #relationships #boundaries

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TiffaneyMB @presentformyself.bsky.social · 11/03/2025

Sometimes we need to shift and delegate. Admittedly, it’s often easier said than done. Still, it’s necessary. Please be gentle with yourself. #Fatigue #EmotionalLabor #Empath #BlackSky #Bluesky #MentalHealth #SelfCare #Tired

Pictured is a background of a black woman, standing in a field with one hand shielding her eyes from the light, as she stares off in the direction of the sun over the trees. On that background is a quote attributed to a Lena Horne that reads, "It's not the load that breaks you down. It's the way you carry it."

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TiffaneyMB @presentformyself.bsky.social · 24/02/2025

Rest in Peace, Roberta Cleopatra Flack. Thank you for sharing your gift with us. ❤️ #BlueSky #BlackSky #SkyLine

Pictured is a picture of singer Roberta Flack on the cover of her album, Chapter Two. She is wearing a full Afro while looking to the side with a pensive expression.

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TiffaneyMB @presentformyself.bsky.social · 22/02/2025

Loved seeing this picture of Ida B. Wells at a busy intersection while on my way to dinner tonight. #BlackHistory #IdaBWells #BlackHistoryMonth #BHM

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