Paul Tran @paultrantrainer.bsky.social · 06/10/2026Lovely morning walking around Loch Ossian last week. Caught the Caledonian Sleeper for one stop to Corrour & walked around the loch. Loads of fabulous walking, munros & mountains all around. Back for coffee at Corrour Station House, before catching the train back to Rannoch & lunch at the Tearoom. 1160
Paul Tran @paultrantrainer.bsky.social · 04/10/2026Lovely trip to the Perthshire Highlands last week, celebrating my wife's third birthday since her diagnosis and end of life plan.🙂🙂 We're keeping ourselves as fit and well as we can and making as many happy memories as we can. You can always choose how you play the cards life gives you! 5110
Paul Tran @paultrantrainer.bsky.social · 21/09/2026This book by @iandunt.bsky.social has been on my to-read list for ages and it's a cracker. If you're interested in how Westminster really works, this is an excellent starting point. Best thing I can say is that it would have belonged on my politics degree reading list.... from 40-odd years ago! 120
Paul Tran @paultrantrainer.bsky.social · 18/09/2026Nice week working with broadcast professionals and civil servants on leading through change and wellbeing ends with a good walk around Loch an Eilean. Bouzouki, RAV Anima and Everton await for the weekend! 1111
Paul Tran @paultrantrainer.bsky.social · 15/09/2026An old Irish tune: Si Bheag, Si Mhor #IrishBouzouki #Music #SiBheagSiMhor 0122
Paul Tran @paultrantrainer.bsky.social · 13/09/2026Caledonia This one's a bit more ambitious, but I thought I'd give it a go! #Music #Bouzouki #Caledonia #DougieMacLean 171
Paul Tran @paultrantrainer.bsky.social · 11/09/2026From the Highland Kitchen Cook some pasta. Heat some lemon juice in a pan. Slice 2 or 3 courgettes & fry for a few minutes. Then stir in a small tub of creme fraiche & 3 heaped teaspoons of mustard. Drain your cooked pasta, pop it in with your mix & stir. A tasty, healthy cheap veggie dish. 4100
Paul Tran @paultrantrainer.bsky.social · 06/09/2026Chill out on Sunday morning with a bit of ambient music from the RAV Anima. It's only been here a few days and I'm getting to grips with it.... 8202
Paul Tran @paultrantrainer.bsky.social · 03/09/2026Lovely walk around the Rothiemurchus estate today.... 061
Paul Tran @paultrantrainer.bsky.social · 03/09/2026If you like The Stranglers, here's something me and my mates did in 1978..... 040
Paul Tran @paultrantrainer.bsky.social · 02/09/2026Well, its been a lovely day walking Border Collie Bria, pkaying bouzouki and starting to suss out the RAV Anima! 161
Paul Tran @paultrantrainer.bsky.social · 01/09/2026Never mind the footy. This arrived today. The RAV Anima. The first tongue drum with chords. Sounds gorgeous! Looking forward to getting to grips with this.🙂🙂 070
Paul Tran @paultrantrainer.bsky.social · 30/08/2026Are we going to look back at this weekend in anger? Or something more positive? 271
Paul Tran @paultrantrainer.bsky.social · 27/08/2026Nice morning mooching around a quiet, sunny Findhorn Bay. 1131
Paul Tran @paultrantrainer.bsky.social · 25/08/2026The beach at the top of our street, yesterday. 000
Paul Tran @paultrantrainer.bsky.social · 21/08/2026Perthshire Highlands trip Day 5. Just a third up Schiehallion this time, as my wife was struggling a bit. Still wonderful, though! 150
Paul Tran @paultrantrainer.bsky.social · 19/08/2026Perthshire Highlands Day 3: A 90-minute drive in the rain to Glen Lyon. A magnificent place where the rain stopped. With a tea room that has a cracking view. 240
Paul Tran @paultrantrainer.bsky.social · 18/08/2026Just back from a lovely week in the Perthshire Highlands. Day 1: Loch Ossian. Only accessible by a very long walk, or train to Corrour and half hour walk. Wonderful. 160
Paul Tran @paultrantrainer.bsky.social · 07/08/2026Friday Evening Doodle. Enjoy! #Bouzouki #Acoustic 5120
Paul Tran @paultrantrainer.bsky.social · 01/08/2026To celebrate National Yorkshire Day, I had a bottle of this fine beer with my tea. In the 1980s, the pre-match, pre-gig pint was often Old Peculier in The Swan on Wood Street. I no longer drink alcohol, but Theakstons have got something pretty close to the original. Gorgeous! 1100
Paul Tran @paultrantrainer.bsky.social · 01/08/2026Top lad. Our collie girl is 13. Jumps up and down when I get her lead out. Led us up Schiehallion earlier this summer. 260
Paul Tran @paultrantrainer.bsky.social · 17/07/2026Back on home soil with a lovely walk around Findhorn Bay & beach. 030
Paul Tran @paultrantrainer.bsky.social · 16/07/2026Everton didn't make it to Europe, but I did! A lovely day working with a large group of graduates in Frankfurt. Not all glamour though, as the hotel window pics tell you! 091
Paul Tran @paultrantrainer.bsky.social · 13/07/2026This year's first crop of berries from our garden... 081
Paul Tran @paultrantrainer.bsky.social · 28/06/2026Here's what we do when we're not working. Handpan and bouzouki. Enjoy! 6181
Paul Tran @paultrantrainer.bsky.social · 21/06/2026From last weekend's big walk. Taken from halfway up Schiehallion. 1150
Paul Tran @paultrantrainer.bsky.social · 19/06/2026Is there anything better than a sunny, empty beach on a day off....? 021
Paul Tran @paultrantrainer.bsky.social · 18/06/2026Back from a lovely peaceful week in the Perthshire Highlands... 061
Paul Tran @paultrantrainer.bsky.social · 01/06/2026She's 13 years old today. It's been a wonderful 18 months with Border Collie Bria!🙂🙂 #AdoptDontShop 2101
Paul Tran @paultrantrainer.bsky.social · 28/05/2026Here's tonight's sunset. 21°C with a nice sea breeze. Enjoy! 1101
Paul Tran @paultrantrainer.bsky.social · 28/05/2026Who says Everton is all negative at the moment? Here's my new pint glass from @grandoldteam.com Cheers!🙂🙂 011
Paul Tran @paultrantrainer.bsky.social · 27/05/2026Hope your evening is ending as nice as ours... 2806
Paul Tran @paultrantrainer.bsky.social · 26/05/2026Was a bit warmer in the chippy getting a fish supper, mind. Just done a nice dog walk on the beach. A very pleasant 14°C. Tonight's sunset not as nice as this one from a couple of weeks ago. 200
Paul Tran @paultrantrainer.bsky.social · 18/05/2026Our real anniversary today, the day we started 'courting', as my Mum called it 37 years from the North London Tavern on the Kilburn High Road to today's walk around Loch Morlich. 4761
Paul Tran @paultrantrainer.bsky.social · 17/05/2026Me neither, though interesting that the next closest match was 'Liberal Conservative! 000
Paul Tran @paultrantrainer.bsky.social · 16/05/2026Border Colie Bria loves her daily walks on the beach at home! 020
Paul Tran @paultrantrainer.bsky.social · 15/05/202641 years ago today. Three coaches from King's Cross Drinking all night on the coach & ferry. Afternoon in Amsterdam The 'forgotten' first half. Those first two goals. The Everton Da's saying 'that's it' when Krankl scored, then Sheedy sorted it. The all-night celebrations. The wonderful memories. 041
Paul Tran @paultrantrainer.bsky.social · 04/05/2026This day in 1978. My first gig; AC/DC at the Liverpool Empire. The proper line-up with the late Bon Scott on vocals. It was so loud that my ears were ringing for two days afterwards! What was your first gig? Where and when was it and what memories did it give you? 110