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Paul Barringer for Congress @paulbarringer.com · 21/09/2026

A picture is worth a thousand words We’ve seen gas prices soar over the past few weeks and where is our current representative? Other than putting out signs he’s nowhere to be seen and refuses to chime in on the issues that matter the most to people. We deserve better #paulbarringerfornc13 #ncpol

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Paul Barringer for Congress @paulbarringer.com · 16/09/2026

It’s September 15th, which means it’s exactly 1 month until the start of early voting. This business-as-usual approach to the issues is making life unaffordable for everyone. We need change and in one month we can begin to get it. #paulbarringerforcongress #ncpol

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Paul Barringer for Congress @paulbarringer.com · 14/09/2026

We need strong and enforced regulations in regard to AI development. Laws designed specifically to responsibly develop this technology before the creature escapes the lab as well as strict environmental protections for the data centers used to develop it. #paulbarringerforcongress #ncpol #ai

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Paul Barringer for Congress @paulbarringer.com · 13/09/2026

What a day! From attending a candidate forum in Johnston to the Crepe Myrtle Festival in Harnett to the Hot Sauce Festival in Granville it’s been a long day of driving and shaking hundreds of hands, I wouldn’t have it any other way. #paulbarringerforcongress #ncpol

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Valerie Foushee @fousheefornc.bsky.social · 11/09/2026

It was great to join @paulbarringer.com in North Carolina to support his run for Congress! Paul was born and raised in #NC13 and is ready to fight to expand healthcare access, protect the environment, and restore common sense to our politics. Learn more at paulbarringer.com.

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Paul Barringer for Congress @paulbarringer.com · 07/09/2026

Happy Labor Day to all the workers in NC-13 and the country who help keep our economy going. We’ve come a long way in the fight for fair wages and safe workplaces but the fight isn’t done. Today we honor the workers and the people who have gotten us this far. Thank you.

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Paul Barringer for Congress @paulbarringer.com · 06/09/2026

Thank you to St. Paul AME Church and Rev. Dr. Lyons for the amazing opportunity to join you this morning in celebration of your 178th anniversary! It was so great to get to join you in worship and fellowship.

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Paul Barringer for Congress @paulbarringer.com · 05/09/2026

Despite the heat Team Barringer is out all over the district today knocking doors and having some amazing conversations! To get involved go to Paulbarringer.com and fill out the volunteer form! We’ll see you out there! #paulbarringerfornc13 #paulbarringerfornc #ncpol

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Paul Barringer for Congress @paulbarringer.com · 02/09/2026

It’s September 2nd y’all and that means some very important dates are coming up soon! Make sure you are registered to vote at your current address and that you have a plan to vote! #paulbarringerfornc13 #paulbarringerfornc #ncpol

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Paul Barringer for Congress @paulbarringer.com · 01/09/2026

Great time this morning with a drop in meet and greet ! One of my favorite things about this campaign has been getting to meet new friends where they are and hearing their concerns instead of treating it like just a photo-op. Keep an eye on our website for more events! #paulbarringerfornc #ncpol

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Paul Barringer for Congress @paulbarringer.com · 18/08/2026

Last week I got to speak at the @votersoftomorrow.org conference in Raleigh. Thank you so much for having me out! It was great getting to meet and speak with some of our state’s up and coming leaders. Here’s a little bit of the day! #paulbarringerforcongress #ncpol

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Matthew Mullins @mmullins.coginiti.co · 13/08/2026

Had the chance to meet @paulbarringer.com running to be North Carolina's 13th district representative. He's an a real Eagle Scout, AT trail hiker, grew up and lives on a farm, and most importantly understands the needs of North Carolina voters. Working for change in the midterm elections!

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Paul Barringer for Congress @paulbarringer.com · 08/08/2026

We had a great canvass today out in Harnett County with great conversations! It’s gonna take all of us to get across the finish line. Make sure you make a plan to vote and go to paulbarringer.com and hit the volunteer and events tabs and come help us flip this district! #paulbarringerfornc13 #ncpol

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Paul Barringer for Congress @paulbarringer.com · 05/08/2026

Let’s talk Iran. There’s no plan. We’re there on the President’s whim and as a result we’ve paid the cost in billions of dollars and in the lives of 18 service members. And Brad Knott votes for it even though it doesn’t help the district. #paulbarringerforcongress #ncpol

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Paul Barringer for Congress @paulbarringer.com · 03/08/2026

Last year, our current rep. Brad Knott, voted to gut Medicare and Medicaid to give tax cuts to the wealthiest of Americans leading to millions of Americans losing their healthcare, including 50,000 of them here in NC-13. That ain’t right. #paulbarringerfornc13 #paulbarringerforcongress #ncpol

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Paul Barringer for Congress @paulbarringer.com · 31/07/2026

Time to ramp up! Below are just a few of our upcoming canvasses! We also have virtual phone banks every Tues.-Thurs. from 6:00-8:00. The time to get involved is now. Go to the events tab on our website paulbarringer.com and sign up for a shift! #paulbarringerfornc13 #ncpol

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Paul Barringer for Congress @paulbarringer.com · 26/07/2026

Fun times canvassing in Johnston to mark 100 Days until Election Day! We’ve got so many chances to get involved over the next 100 days so go to paulbarringer.com and sign up to volunteer! #paulbarringerforcongress #paulbarringerfornc13 #ncpol

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Paul Barringer for Congress @paulbarringer.com · 26/07/2026

Believe it or not, today marks 100 days until the election, that was quick. This election is about many things but most simply, it can be boiled down to one thing, improving the lives of everybody in the district. Election Day is soon. Make a plan to vote! #ncpol #paulbarringerfornc13

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Paul Barringer for Congress @paulbarringer.com · 20/07/2026

June marked the end of fundraising for Q2. We passed the $1 million total raised mark during that time and out raised Brad Knott by over $30k, all without taking a dime of corporate or AIPAC money. If you’re able, please go to our website and donate today! #paulbarringerfornc #ncpol

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Paul Barringer for Congress @paulbarringer.com · 18/07/2026

Great time knocking doors with the Lee County Democrats this morning! We’ve got just a little over 100 days to go until Election Day! Now is the time to get involved. Go to paulbarringer.com to sign up! #paulbarringerfornc13 #paulbarringerfornc #ncpol

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Paul Barringer for Congress @paulbarringer.com · 15/07/2026

It was so cool to throw out the first pitch for my hometown team, the Sanford Spinners! I definitely won’t be quitting my day job any time soon but I am running to have a new one! I hope to earn you and your family’s support this year. #paulbarringerfornc13 #paulbarringerfornc #ncpol

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Paul Barringer for Congress @paulbarringer.com · 11/07/2026

We just wrapped up a great canvass in Johnston County, where had some real good conversations with folks about what issues matter to them. We’ve got less than 4 months till the election. Go to paulbarringer.com to sign up to volunteer! #paulbarringerfornc13 #paulbarringer #ncpol

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Paul Barringer for Congress @paulbarringer.com · 08/07/2026

One of the most common concerns I heard while out in the district during the town hall tour was about data centers and AI. We need national standards regarding data centers so that we protect our water, air, and general quality of life #paulbarringerforcongress #paulbarringerfornc13 #ncpol

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Paul Barringer for Congress @paulbarringer.com · 07/07/2026

Folks, we are 100 days out from the start of Early Voting. Time surely does fly. Early voting starts Thursday, October 15th and ends Saturday, October 31st at 3:00 PM. It’s not too early to make a plan to vote! #paulbarringerfornc13 #paulbarringerforcongress #ncpol #earlyvoting

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Paul Barringer for Congress @paulbarringer.com · 04/07/2026

Hey yall! Had a great time at the 4th of July parade in Roxboro this morning. Great getting to see folks. Happy 250th America! #paulbarringerforcongress #paulbarringerfornc13 #ncpol #america250

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NC Democrats @ncdp.org · 02/07/2026

NC-13, this ones for you!! Join Chair @abreezeclayton.bsky.social and @paulbarringer.com at the next stop of the District Run. Grab a friend, get signed up, and let’s fill the room! ncdp.org/district-run

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Paul Barringer for Congress @paulbarringer.com · 01/07/2026

I’m proud to announce that we have been endorsed by the Committee to Protect Healthcare! I’m thrilled to have their endorsement. Thank you for your support and belief in this campaign! #paulbarringerfornc13 #paulbarringerfornc #ncpol

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Paul Barringer for Congress @paulbarringer.com · 01/07/2026

Exactly two weeks ago we began our summer Town Hall series. If you didn’t get to attend for whatever reason, we’re planning on doing another one of these before the start of early voting and we hope to see you there. #paulbarringerforcongress #paulbarringerfornc13 #ncpol

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Veterans For Responsible Leadership @vetsforrl.bsky.social · 24/06/2026

Such a great town hall tonight in support of @paulbarringer.com! VFRL Executive Director, Scott Peoples, was proud to speak on the issues most important to the veteran community of NC-13. We all agree that Brad Knott needs to go!

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Paul Barringer for Congress @paulbarringer.com · 19/06/2026

We just finished up week 1 of our district wide Town Hall tour. I’ve said before, your Representative in Congress should be engaging face to face, not hiding behind telephone town halls. When elected, I’ll continue holding these face to face. #paulbarringerfornc13 #paulbarringerfornc #ncpol

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Paul Barringer for Congress @paulbarringer.com · 17/06/2026

Corporate lobbyists have enough puppets in D.C. — and my MAGA opponent, Brad Knott, is at the top of their list. It's time we elect more people who will ask the tough questions. Actual problem solvers, not attention seekers.

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Paul Barringer for Congress @paulbarringer.com · 15/06/2026

Thank you so much to everyone who showed up to our meet and greet yesterday. It was so much fun. Y’all could have been anywhere else on a beautiful day but decided to come and learn more about this race and how you can take action and I’m so grateful. #paulbarringerfornc13 #paulbarringer #ncpol

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Paul Barringer for Congress @paulbarringer.com · 14/06/2026

Hey yall! We’re excited to be kicking off our Town Hall Tour this week. Republican, Democrat, and Unaffiliated, I want to hear from everyone. So go to Paulbarringer.com and find the town hall for your county on the events tab. I’ll see you out there! #paulbarringerfornc13 #paulbarringerfornc #ncpol

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Paul Barringer for Congress @paulbarringer.com · 13/06/2026

We’ve got some great canvassers out knocking doors all throughout Granville County today! Thank you for all that you do! If you wanna join us then just go to paulbarringer.com/volunteer and sign up! #paulbarringerforcongress #paulbarringerfornc13 #ncpol

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Paul Barringer for Congress @paulbarringer.com · 09/06/2026

I am proud to announce that our campaign has been endorsed by the @ncstateaflcio.bsky.social! When elected I’m looking forward to helping support pro-worker legislation. I’m so incredibly grateful for your support of this campaign! #paulbarringerfornc13 #paulbarringerfornc #ncpol

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Paul Barringer for Congress @paulbarringer.com · 08/06/2026

Come join us on July 14th at 7:00 PM at Lee County High School as I throw out the first pitch for the Sanford Spinners! It’s gonna be a fun time! We’ll also have a table where you can learn more information about the campaign. Hope to see you there! #paulbarringerfornc13 #paulbarringerfornc #ncpol

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Paul Barringer for Congress @paulbarringer.com · 04/06/2026

Starting June 16th we’re beginning our district wide Town Hall Tour! This is your chance to meet and ask Paul any questions you may have! Everyone is welcome to join us regardless of party affiliation! Go to paulbarringer.com/events to sign up! #paulbarringerfornc13 #paulbarringer #ncpol

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Paul Barringer for Congress @paulbarringer.com · 26/05/2026

This $1.776 billion slush fund that’s been requested by the current admin is insane. This is a massive amount that’s going to be distributed with little to no oversight. I’m running to restore integrity to our political processes and actually call for oversight. #paulbarringerfornc13 #ncpol #nc13

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Paul Barringer for Congress @paulbarringer.com · 25/05/2026

Today we remember all those who answered their nation’s call to serve. Who gave what Lincoln called “the last full measure of devotion” to defend our country. This Memorial Day we honor them for their sacrifice. Thank you. #memorialday

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Paul Barringer for Congress @paulbarringer.com · 15/05/2026

We had an amazing Meet and Greet at Wild Dogs Brewing last night! I love being able to meet and connect with the folks in our community. Small businesses like these are the lifeblood of our district and it’s important that we support them as much as possible. #paulbarringerfornc13 #ncpol #nc13

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Paul Barringer for Congress @paulbarringer.com · 15/05/2026

Great Meet and Greet tonight at Wild Dogs Brewing! Small businesses like these are a pillar of our communities and it is essential that we support them. Thank you so much to everyone who came out! #paulbarringerfornc #paulbarringerfornc13 #ncpol #supportsmallbusiness

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Paul Barringer for Congress @paulbarringer.com · 06/05/2026

While I may not have been elected yet I still believe that I have a responsibility to allow the voices of my constituents to be heard. In June we’re going to be having in-person town halls so you talk about what’s on your mind in our current political climate. #paulbarringerfornc13 #ncpol #nc13

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Paul Barringer for Congress @paulbarringer.com · 23/04/2026

Earlier this month we conducted a poll. When presented with unbiased bios and policies lifted directly from our websites, we are essentially tied!This district is winnable! Go to paulbarringer.com to get involved! #paulbarringerfornc13 #ncpol #nc13

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Paul Barringer for Congress @paulbarringer.com · 04/04/2026

It’s a great day to knock doors down in Johnston County! This is just a fraction of our amazing volunteers. Thank you all for showing up and taking action! #ncpol #paulbarringerfornc13 #nc13 @youngdemsjoconc.bsky.social

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Paul Barringer for Congress @paulbarringer.com · 31/03/2026

Join us this Saturday in Johnston County as we launch our first canvass! We’re gonna be going door to door talking to our neighbors about what issues matter to them. To sign up just go to our website and click events or go to the linktree in our bio! See you out there! #nc13 #paulbarringer #ncpol

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Paul Barringer for Congress @paulbarringer.com · 19/03/2026

We’re in a time where people already have to stretch their dollars beyond what is reasonable and now we’re having folks say that the hurt the American consumer is experiencing is the “least of their concerns right now?” That’s a slap in the face to the American people. #nc13 #ncpol

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NC Democrats @ncdp.org · 05/03/2026

Running to flip District 13, @paulbarringer.com!

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Paul Barringer for Congress @paulbarringer.com · 04/03/2026

I just wanted to hop on here really quick and say thank you again so so much for your support over the past few months. I’m honored to be your Democratic nominee for NC13. We’re not done though, we’ve still got work to do to send Brad Knott home. #nc13 #paulbarringer #ncpol

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Paul Barringer for Congress @paulbarringer.com · 04/03/2026

Thank you all so so much! We may have won tonight but the work is far from over. We have 8 months to knock doors, make calls, raise funds, talk to our friends and neighbors and get as many people as possible to turn out in November. #paulbarringer #paulbarringerfornc13 #ncpol

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