iiinova — where your digital self keeps evolving

Pat Croce @patcroce.bsky.social · 08/10/2026

A great exercise to quiet the monkey mind. The Sacred Shift: Echo the Space of Freedom 📖 #findpeaceofmind #keepyourpeace #mindfulness

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Pat Croce @patcroce.bsky.social · 08/10/2026

Like these colorful festive pumpkins, all colorful thoughts & feelings are temporary & will eventually decay so cling to no-thing that you perceive.

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Pat Croce @patcroce.bsky.social · 07/10/2026

I am psyched to be a guest on the @TODAYshow on the 29th (9am hour) to share my book Enjoy Your Self Now!

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Pat Croce @patcroce.bsky.social · 06/10/2026

The next time you hear something that bothers you, see without adding any meaning or motive, the sound of the voice it’s no different than the sound of a bird chirping. Thus, no emotional charge appears within you. (Grace at work!)

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Pat Croce @patcroce.bsky.social · 05/10/2026

A gratitude practice for triggers. The Sacred Shift: Grasp Gratitude in Adversity 📖 #gratitude

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Pat Croce @patcroce.bsky.social · 05/10/2026

Just a reminder, I’d love to see you at my book launch. Who knows, maybe Grace will tickle you in a way you’ve never been tickled before. And thanks to those who reserved a seat. 🙏

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Pat Croce @patcroce.bsky.social · 04/10/2026

Sunday Sangha 🪷 “Without freedom, without an open mind, there can be no understanding. Understanding does not come with knowledge.” - Jiddu Krishnamurti #mindfulness #openmind #wisdom

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Pat Croce @patcroce.bsky.social · 03/10/2026

They don’t care about what happened yesterday or later; they just care about NOW. Best workout buddies ever! #bepresent #doglovers #workoutroutines

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Pat Croce @patcroce.bsky.social · 03/10/2026

Be aware of your being mindful of your morning experience, and then keep the ‘being aware’ alive as you move through the many worldly perceptions of your day. ‘Being aware ‘ is your reality that always peaceful present.

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Pat Croce @patcroce.bsky.social · 02/10/2026

A morning routine even my grade school nuns would be proud of! #morningroutine #earlyriser

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Pat Croce @patcroce.bsky.social · 02/10/2026

Checkout the surprise Bubba Chuck (Allen Iverson) sent last night…

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Pat Croce @patcroce.bsky.social · 01/10/2026

Woodworking with Meditation Hill’s downed trees keeps their souls alive! 🌳 More to come… #woodworking #meditation #flowstate

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Pat Croce @patcroce.bsky.social · 01/10/2026

When you mindfully invest your Being in whatever you’re doing, time disappears, joyful peace appears, and you’ve experienced meditation-in-motion (Heaven on earth).

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Pat Croce @patcroce.bsky.social · 30/09/2026

Reimagine Success ✨ How you invest your how in the now magically creates a wow! #enjoyyourselfnow #reimaginesuccess #author

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Pat Croce @patcroce.bsky.social · 30/09/2026

A little gift of Tibetan calligraphy for a friend. His 3-word mantra is: “Perfect peaceful presence.”

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Pat Croce @patcroce.bsky.social · 29/09/2026

Grateful to see Enjoy Your Self Now! resonating with early readers. 🙏🏻 Pre-order your copy now at enjoyyourselfnow.com #EnjoyYourSelfNow #mindfulness

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Pat Croce @patcroce.bsky.social · 28/09/2026

“There are no problems, only solutions.” - John Lennon “Reboot Problem to Challenge.” - Pat Croce 😉 #noproblem #perspective #enjoyyourselfnow

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Pat Croce @patcroce.bsky.social · 28/09/2026

Recognize that a thought is just a thought; it does not think; it does not have any power over you. Unless you choose to allow it to! A thought is made of the same substance as last night’s dream. Let it flow….

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Pat Croce @patcroce.bsky.social · 27/09/2026

Enjoy Your Self Now! is available in just 30 days. 📖 Pre-order by October 26th to get this gorgeous book in your hands as soon as possible. patcroce.com/buy-the-book #booklaunch #enjoyyourselfnow

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Pat Croce @patcroce.bsky.social · 27/09/2026

Sunday Sangha 🪷 I often repeat that only your experience is the true test of Reality. Neither my words, nor the teachings of sages and saints, and most definitely, not the opinions of others are true in and of themselves. #wisdom #mindfulness #peace

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Pat Croce @patcroce.bsky.social · 27/09/2026

In Zen, a peaceful life can be described in 2 words: “Just this.”

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Pat Croce @patcroce.bsky.social · 26/09/2026

Every tattoo tells a story. This one begins at the top of the world. 🏔️ More stories behind the ink to come... #MountEverest #TattooStories

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Pat Croce @patcroce.bsky.social · 25/09/2026

Invited Guests ✉️ Throughout Enjoy Your Self Now! I have invited my poetic Sufi friends (Rumi, Hafiz, and Attar) to share their timeless wisdom, love, and humor. I present their wisdom in the form of quotations, poems (like this Untitled Poem by Rumi), and other writings for your enjoyment 🙏🏻

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Pat Croce @patcroce.bsky.social · 24/09/2026

Stop and think about what you’re grateful for right now. Ping! You’re meditating! #enjoyyourselfnow #gratitude

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Pat Croce @patcroce.bsky.social · 24/09/2026

Take your 10,000 things down to one thing. #meditation

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Pat Croce @patcroce.bsky.social · 24/09/2026

When you’re really too busy to meditate, that’s really when you need time to sit, be quiet, be still. #enjoyyourselfnow #meditation #flowstate #zenwisdom

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Pat Croce @patcroce.bsky.social · 24/09/2026

See our pond. Imagine the sound of the waterfall. Where do the perception of the pond & image of the sound appear? Both arise in you, in your mind. Not out there! The world appears IN you right now - so you have the power to choose your world (peaceful vs miserable).

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Pat Croce @patcroce.bsky.social · 23/09/2026

Alive. Awake. Exist. Aware. No gatekeeping here. 🧘 #enjoyyourselfnow #meditate #mindfulness

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Pat Croce @patcroce.bsky.social · 23/09/2026

My challenge with falling back asleep in the early AM is that I can’t wait to get up and attack the day. The ironic thing is my attack begins with a brief meditation….followed by journaling (w/coffee & Di’s granola), working out, walking the dogs, & breakfast.

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Pat Croce @patcroce.bsky.social · 22/09/2026

We are getting close to launch date! 📖 A Conversation with Pat Croce Tuesday, October 27 from 5:30-7:30pm Fitler Club Ballroom, 1 S. 24th Street A book signing will follow. $5 entry. Free to Change Philly Movement and Fitler Club members. RSVP using the QR code or link! loom.ly/89OFzVE

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Pat Croce @patcroce.bsky.social · 22/09/2026

I suggest you start everyday with a reboot of the mind. Allow yesterday’s memories flow in the rearview mirror and begin anew. It helps to start with perceiving Love in your windshield.

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Pat Croce @patcroce.bsky.social · 21/09/2026

I was creating a Tibetan calligraphy of Cultivate Curiosity (chapter title) as 1 of my surprise gifts to attendees at my book launch on 10/27th in Philly.

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Pat Croce @patcroce.bsky.social · 21/09/2026

This photo of Ground Zero from 25 yrs ago on 9/14 when I was an ARC executive volunteer was just sent to me. The devastation as well as the sense of loving, courageous service by those in search of survivors will be forever seared into my memory.

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Pat Croce @patcroce.bsky.social · 20/09/2026

Waiting till the mud settles before replying or reacting to any form of stimulus allows time for you to remove your karmic finger from your body-mind’s potentially destructive autopilot button. Ask yourself: Can I see the insertion of a little space is a gift of Grace at this very moment? #grace

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Pat Croce @patcroce.bsky.social · 20/09/2026

Enjoying the aware Presence of a dog…

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Pat Croce @patcroce.bsky.social · 19/09/2026

I was asked if I personally recorded the audio book for Enjoy Your Self Now! and I did. It took 6 days of 4-hour sessions to ensure the listener has a wonderful experience. It will also be released on October 27th.

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Pat Croce @patcroce.bsky.social · 18/09/2026

My 3 Word Mantra…Be Still, Listen. enjoyyourselfnow.com

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Pat Croce @patcroce.bsky.social · 18/09/2026

Just finished 2 full days of filming excerpts from and private insights into many of the 66 sacred shifts within Enjoy Your Self Now! Great creative team, righteous locations, & luminous ‘aha’ moments for your enjoyment. (Book launch next month!)

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Pat Croce @patcroce.bsky.social · 16/09/2026

How you do anything is how you do everything. #enjoyyourselfnow #mindfulness

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Pat Croce @patcroce.bsky.social · 16/09/2026

Good morning my Friends! Hanging out with you right now above the cloud cover along the Delaware River. Enjoy the aha moment! Nature is Beautiful!

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Pat Croce @patcroce.bsky.social · 15/09/2026

It’s ok to stick out from the crowd. No one is expressively like you anyway! Be your authentic Self irrespective of what others think, say or do. It ultimately has nothing to do with You.

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Pat Croce @patcroce.bsky.social · 14/09/2026

Pain may be trying to tell you something. STOP. 🛑 SPOT the suffering. BOP: Be Open to the Possibility that it’s pointing you in a different direction. See suffering as a sign. Save and share the reminder. #SacredShifts #SelfAwareness

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Pat Croce @patcroce.bsky.social · 14/09/2026

Recognize that the light (joyful peace) at the end of the tunnel (future) is ever-present right NOW if the veiling by the leaves (mind chatter) is shed.

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Pat Croce @patcroce.bsky.social · 13/09/2026

Sometimes it’s not who said it or what is said, but how it’s said that matters most. Bring love into your voice.

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Pat Croce @patcroce.bsky.social · 13/09/2026

I would surmise you have realized that your life was (is) precious. However, how about wild? Or is (was) the thought of a wild life too far removed from your demure lifestyle to be even remotely considered? How can you add a little gratitude in your Life this week? #Sundaysangha

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