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Pat Croce

@patcroce.bsky.social
63 followers 9 following 553 posts

From locker room to boardroom, from monkey mind to mindfulness. Mindfulness • Meditation • Joyful Peace Pre-Order Enjoy Your 𝘚𝘦𝘭𝘧 Now! ↓ PatCroce.com/buy-the-book

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Pat Croce @patcroce.bsky.social · 10h
Reimagine Success ✨ How you invest your how in the now magically creates a wow! #enjoyyourselfnow #reimaginesuccess #author
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Pat Croce @patcroce.bsky.social · 17h
A little gift of Tibetan calligraphy for a friend. His 3-word mantra is: “Perfect peaceful presence.”
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Pat Croce @patcroce.bsky.social · 29/09/2026
Grateful to see Enjoy Your Self Now! resonating with early readers. 🙏🏻 Pre-order your copy now at enjoyyourselfnow.com #EnjoyYourSelfNow #mindfulness
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Pat Croce @patcroce.bsky.social · 28/09/2026
“There are no problems, only solutions.” - John Lennon “Reboot Problem to Challenge.” - Pat Croce 😉 #noproblem #perspective #enjoyyourselfnow
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Pat Croce @patcroce.bsky.social · 28/09/2026
Recognize that a thought is just a thought; it does not think; it does not have any power over you. Unless you choose to allow it to! A thought is made of the same substance as last night’s dream. Let it flow….
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Pat Croce @patcroce.bsky.social · 27/09/2026
Enjoy Your Self Now! is available in just 30 days. 📖 Pre-order by October 26th to get this gorgeous book in your hands as soon as possible. patcroce.com/buy-the-book #booklaunch #enjoyyourselfnow
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Pat Croce @patcroce.bsky.social · 27/09/2026
Sunday Sangha 🪷 I often repeat that only your experience is the true test of Reality. Neither my words, nor the teachings of sages and saints, and most definitely, not the opinions of others are true in and of themselves. #wisdom #mindfulness #peace
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Pat Croce @patcroce.bsky.social · 27/09/2026
In Zen, a peaceful life can be described in 2 words: “Just this.”
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Pat Croce @patcroce.bsky.social · 26/09/2026
Every tattoo tells a story. This one begins at the top of the world. 🏔️ More stories behind the ink to come... #MountEverest #TattooStories
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Pat Croce @patcroce.bsky.social · 26/09/2026
Higher and higher….
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Pat Croce @patcroce.bsky.social · 25/09/2026
Invited Guests ✉️ Throughout Enjoy Your Self Now! I have invited my poetic Sufi friends (Rumi, Hafiz, and Attar) to share their timeless wisdom, love, and humor. I present their wisdom in the form of quotations, poems (like this Untitled Poem by Rumi), and other writings for your enjoyment 🙏🏻
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Pat Croce @patcroce.bsky.social · 25/09/2026
Bring on breakfast…
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Pat Croce @patcroce.bsky.social · 24/09/2026
Stop and think about what you’re grateful for right now. Ping! You’re meditating! #enjoyyourselfnow #gratitude
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Pat Croce @patcroce.bsky.social · 24/09/2026
Take your 10,000 things down to one thing. #meditation
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Pat Croce @patcroce.bsky.social · 24/09/2026
When you’re really too busy to meditate, that’s really when you need time to sit, be quiet, be still. #enjoyyourselfnow #meditation #flowstate #zenwisdom
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Pat Croce @patcroce.bsky.social · 24/09/2026
See our pond. Imagine the sound of the waterfall. Where do the perception of the pond & image of the sound appear? Both arise in you, in your mind. Not out there! The world appears IN you right now - so you have the power to choose your world (peaceful vs miserable).
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Pat Croce @patcroce.bsky.social · 23/09/2026
Alive. Awake. Exist. Aware. No gatekeeping here. 🧘 #enjoyyourselfnow #meditate #mindfulness
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Pat Croce @patcroce.bsky.social · 23/09/2026
My challenge with falling back asleep in the early AM is that I can’t wait to get up and attack the day. The ironic thing is my attack begins with a brief meditation….followed by journaling (w/coffee & Di’s granola), working out, walking the dogs, & breakfast.
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Pat Croce @patcroce.bsky.social · 22/09/2026
We are getting close to launch date! 📖 A Conversation with Pat Croce Tuesday, October 27 from 5:30-7:30pm Fitler Club Ballroom, 1 S. 24th Street A book signing will follow. $5 entry. Free to Change Philly Movement and Fitler Club members. RSVP using the QR code or link! loom.ly/89OFzVE
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Pat Croce @patcroce.bsky.social · 22/09/2026
Doggies just got groomed!
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Pat Croce @patcroce.bsky.social · 22/09/2026
I suggest you start everyday with a reboot of the mind. Allow yesterday’s memories flow in the rearview mirror and begin anew. It helps to start with perceiving Love in your windshield.
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Pat Croce @patcroce.bsky.social · 21/09/2026
I was creating a Tibetan calligraphy of Cultivate Curiosity (chapter title) as 1 of my surprise gifts to attendees at my book launch on 10/27th in Philly.
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Pat Croce @patcroce.bsky.social · 21/09/2026
This photo of Ground Zero from 25 yrs ago on 9/14 when I was an ARC executive volunteer was just sent to me. The devastation as well as the sense of loving, courageous service by those in search of survivors will be forever seared into my memory.
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Pat Croce @patcroce.bsky.social · 20/09/2026
Waiting till the mud settles before replying or reacting to any form of stimulus allows time for you to remove your karmic finger from your body-mind’s potentially destructive autopilot button. Ask yourself: Can I see the insertion of a little space is a gift of Grace at this very moment? #grace
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Pat Croce @patcroce.bsky.social · 20/09/2026
Enjoying the aware Presence of a dog…
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Pat Croce @patcroce.bsky.social · 19/09/2026
I was asked if I personally recorded the audio book for Enjoy Your Self Now! and I did. It took 6 days of 4-hour sessions to ensure the listener has a wonderful experience. It will also be released on October 27th.
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Pat Croce @patcroce.bsky.social · 18/09/2026
My 3 Word Mantra…Be Still, Listen. enjoyyourselfnow.com
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Pat Croce @patcroce.bsky.social · 18/09/2026
Just finished 2 full days of filming excerpts from and private insights into many of the 66 sacred shifts within Enjoy Your Self Now! Great creative team, righteous locations, & luminous ‘aha’ moments for your enjoyment. (Book launch next month!)
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Pat Croce @patcroce.bsky.social · 16/09/2026
How you do anything is how you do everything. #enjoyyourselfnow #mindfulness
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Pat Croce @patcroce.bsky.social · 16/09/2026
Good morning my Friends! Hanging out with you right now above the cloud cover along the Delaware River. Enjoy the aha moment! Nature is Beautiful!
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Pat Croce @patcroce.bsky.social · 15/09/2026
It’s ok to stick out from the crowd. No one is expressively like you anyway! Be your authentic Self irrespective of what others think, say or do. It ultimately has nothing to do with You.
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Pat Croce @patcroce.bsky.social · 14/09/2026
Pain may be trying to tell you something. STOP. 🛑 SPOT the suffering. BOP: Be Open to the Possibility that it’s pointing you in a different direction. See suffering as a sign. Save and share the reminder. #SacredShifts #SelfAwareness
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Pat Croce @patcroce.bsky.social · 14/09/2026
Recognize that the light (joyful peace) at the end of the tunnel (future) is ever-present right NOW if the veiling by the leaves (mind chatter) is shed.
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Pat Croce @patcroce.bsky.social · 13/09/2026
Sometimes it’s not who said it or what is said, but how it’s said that matters most. Bring love into your voice.
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Pat Croce @patcroce.bsky.social · 13/09/2026
I would surmise you have realized that your life was (is) precious. However, how about wild? Or is (was) the thought of a wild life too far removed from your demure lifestyle to be even remotely considered? How can you add a little gratitude in your Life this week? #Sundaysangha
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Pat Croce @patcroce.bsky.social · 12/09/2026
Ch. 6 “The enjoyable practice of mudita—literally and figuratively smiling at another’s smile—is also a great antidote to the low-vibrational frequencies of jealousy, envy, resentment, and schadenfreude (taking pleasure in others’ misfortunes).” Pre-order now through 10/27 patcroce.com/buy-the-book
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Pat Croce @patcroce.bsky.social · 12/09/2026
This luminous sunrise gives rise to the metaphor of how the mind like the cloud cover veils the beautiful light of our inherently peaceful Divine Self. Be still in the Now (sans past/future thoughts) and this veiling of Reality disappears.
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Pat Croce @patcroce.bsky.social · 11/09/2026
Mindfully invest your breath when you strength train - w/weights, yoga, Pilates, body weight, etc - especially during the effort phase. Purposefully exhaling on effort ensures you’re breathing & is a dynamic form of meditation-in-motion.
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Pat Croce @patcroce.bsky.social · 10/09/2026
How did Following My Enthusiasm cost Michael Jordan his 3rd MVP in a row? Watch and learn. 👀 enjoyyourselfnow.com #neverstop #followyourenthusiasm
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Pat Croce @patcroce.bsky.social · 09/09/2026
What can 6 seconds change? Maybe your entire interaction. A brief pause can create the space to respond with greater awareness. Space is Grace. Hear more on The Kidd and Friends Podcast: loom.ly/m_tZBKI #MindfulPause #EnjoyYourSelfNow
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Pat Croce @patcroce.bsky.social · 09/09/2026
From seagulls to owls, the morning dog walks always unfold some form of Nature’s beauty if you’re aware & available. I heard this hooting & looked up to wink at this wise One.
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Pat Croce @patcroce.bsky.social · 08/09/2026
My goal is 22 at 72 on November 2. Known as the ‘Day of the Dead’ - not just to pray for the souls of the dead; but to wake-up the dead in the living!
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Pat Croce @patcroce.bsky.social · 07/09/2026
Is this happening to you, or for you? A simple shift in perspective can help us learn, grow, and awaken. ✨ #PerspectiveShift #PersonalGrowth
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Pat Croce @patcroce.bsky.social · 07/09/2026
On this beautiful holiday hide out and just enjoy your Self - just ‘Follow your enthusiasm’ (Chapter 17).
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Pat Croce @patcroce.bsky.social · 06/09/2026
Meditation Hill Sangha turns 7 years old. And as we step into our eighth year together - as one loving Being - let us celebrate the pings of the pathless path’s past that has permitted more illumination of our eternal Now.  Are you open and available for the spiritual urge to dig within yourself?
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Pat Croce @patcroce.bsky.social · 06/09/2026
My last walk on the Ocean City boardwalk for ‘26 has Grace sharing the indescribable light of her beauty.
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Pat Croce @patcroce.bsky.social · 05/09/2026
Al Morganti and I have been crossing paths for more than four decades, so sitting down with him to talk about this next chapter was especially meaningful. Thank you, Al, and the Seven Mile Times for sharing my story. Read the full article: loom.ly/5cqr5As #EnjoyYourSelfNow #Zen
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Pat Croce @patcroce.bsky.social · 04/09/2026
Two months until Enjoy Your Self Now! enters the world! I didn’t write this book so you could simply learn something new. I wrote it with the intention that you might BE someone new. Pre-order your copy today at patcroce.com/buy-the-book #EnjoyYourSelfNow #joyfulpeace
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Pat Croce @patcroce.bsky.social · 04/09/2026
Some holes are meant to be dug headfirst - mindfully - to fetch your intention (crab)! Other holes are best to remove your head from - the mind’s veiled darkness (incessant chattering) - to see the light & beauty of the world around you, right now!
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Pat Croce @patcroce.bsky.social · 03/09/2026
Every 3 months I have bloodwork drawn to measure the severity of my body’s bone marrow cancer. The chemo meds are putting up a good fight! My enjoyment rests in the waiting room where the most beautiful peeps cross my path. It gives me great please to put a smile on their faces.
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