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Kursten Phelps, Executive Function Coach

@one-less-tab.bsky.social

Executive Function coaching for adults with ADHD, stuck or overwhelmed adults, and parents of neurodiverse kids, from an attorney who has spent years in the trenches of a neurodiverse family. #ALX #DMV #VirtualNationwide

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Kursten Phelps, Executive Function Coach @one-less-tab.bsky.social · 30/09/2026

Does this mean I can act like it’s 1994 again?

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Kursten Phelps, Executive Function Coach @one-less-tab.bsky.social · 17/09/2026

🚨 GOAT UPDATE 🚨

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Kursten Phelps, Executive Function Coach @one-less-tab.bsky.social · 11/09/2026

Alexandria’s hottest (non-bike bus) club is hard at work this morning. A little rain won’t stop ‘em.

There’s always that one co-worker who is like leave me alone, turns off Slack, and goes off on their own.

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Kursten Phelps, Executive Function Coach @one-less-tab.bsky.social · 10/09/2026

Also check the goatee game on this buddy.

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Kursten Phelps, Executive Function Coach @one-less-tab.bsky.social · 10/09/2026

The goats had their morning meeting and got in formation. (This is now an executive functioning AND goat content account).

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Kursten Phelps, Executive Function Coach @one-less-tab.bsky.social · 09/09/2026

Paparazzi’d the goats from the other side of Holmes Run.

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Kursten Phelps, Executive Function Coach @one-less-tab.bsky.social · 09/09/2026

🎶West End Goats 🎶

Goats grazing in that glorious Holmes Run Trail morning light.

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Kursten Phelps, Executive Function Coach @one-less-tab.bsky.social · 08/09/2026

Gonna pretend this is their union. ¡Órale chivas!

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Kursten Phelps, Executive Function Coach @one-less-tab.bsky.social · 08/09/2026

Presenting, the goats.

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Kursten Phelps, Executive Function Coach @one-less-tab.bsky.social · 04/09/2026

Lol wut. I have spent all of maybe 24 hours in Nevada, entirely because I got a flat tire driving through and had to wait until morning to get a new tire put on. Although this is redemption who have wrongly alleged for years a Boston accent comes out when I’m around my Boston cousins.

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Kursten Phelps, Executive Function Coach @one-less-tab.bsky.social · 28/08/2026

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Kursten Phelps, Executive Function Coach @one-less-tab.bsky.social · 31/07/2026

Grateful for a long weekend away to rest & spend some quality 1:1 time with my youngest. Trip made possible and affordable by @dashbusva.bsky.social @amtrak.com @mta.info LIRR & my best friend/college roommate who somehow managed to end up with a pool. Hope everyone has a great weekend!

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Kursten Phelps, Executive Function Coach @one-less-tab.bsky.social · 12/07/2026

“Are you a pirate?” Girl is acting brand new like she isn’t born and raised in ALX and seen the town crier umpteen times every year of her existence. 🤦🏼‍♀️

A hyped up 8 year old in a red shirt interrogates the Alexandria town crier and tries to ring the bell.

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