Sign in

OldFatCov

@oldfatcov.bsky.social
685 followers 332 following 61 posts

I’m OldFatCov—my app name is a tribute to my dad, the OG. I’m an avid trail runner, a proud dad, married, a woodworker, a committed vegan, alcohol free, and an amateur world traveler.

PostsRepliesMedia
Reposted by OldFatCov
Morgan J Freeman @mjfree.bsky.social · 28/03/2025
I'm going to post this video every day so we never forget what Trump did.
12350901823
OldFatCov @oldfatcov.bsky.social · 18/03/2025
This…
060
OldFatCov @oldfatcov.bsky.social · 04/03/2025
The wild plumb tree is in full bloom. #NorCal
050
OldFatCov @oldfatcov.bsky.social · 01/03/2025
Nice day on the trail. #trailrunner #NoCal
040
Reposted by OldFatCov
George Conway ⚖️🇺🇸 @gtconway.bsky.social · 17/02/2025
Could someone out there write a definitive guide on convenient alternatives to using Amazon.com for goods and books and whatnot? Asking for some folks who don’t want to see democracy die in darkness.
3403241664672
OldFatCov @oldfatcov.bsky.social · 17/02/2025
A beautiful short run, with this old almond tree strutting her stuff… #NorCal
040
Reposted by OldFatCov
SuzyQ @suzyqfit4u.bsky.social · 17/11/2024
Family includes everyone! ❤️
8293392922830
OldFatCov @oldfatcov.bsky.social · 04/02/2025
🤔
031
OldFatCov @oldfatcov.bsky.social · 04/02/2025
❤️
020
OldFatCov @oldfatcov.bsky.social · 30/01/2025
Did you see Trump’s press conference? He shamelessly blamed past administrations and FAA DEI hiring policies for the air crash before the investigation was complete or the victims’ names were released—spouting baseless claims with zero evidence. Raise your hand if you voted for him three times.
010
OldFatCov @oldfatcov.bsky.social · 29/01/2025
Easy four miles and some kettlebells today… Next week marks 15 years vegan. With all the noise these days about toxic masculinity, carnivore diets, and testosterone obsession, I can’t help but laugh. Roman gladiators thrived on barley, beans, and vegetables—go figure. #vegan #NorCal #trailrunning
0102
OldFatCov @oldfatcov.bsky.social · 28/01/2025
Freezing Medicaid portals? That’s next-level “screwing the pooch.” It is like telling people, “Hey, we know you are sick and need help, but have you tried just willing yourself better?
030
OldFatCov @oldfatcov.bsky.social · 24/01/2025
100% ❤️
030
OldFatCov @oldfatcov.bsky.social · 23/01/2025
The rice patties outside of Chiang Mai, Thailand were absolutely beautiful. I could go back and spend another week there. #Thailand #ChiangMai
030
OldFatCov @oldfatcov.bsky.social · 23/01/2025
We had a blast at last year’s Great Reno Balloon Race.
020
Reposted by OldFatCov
Leia BlueSkywalker @blueskye2025.bsky.social · 22/01/2025
311134132
Reposted by OldFatCov
Mia Farrow @miafarrow.bsky.social · 21/01/2025
On Jan 6 lawless thugs attacked the Capitol. 138 officers (73 Capitol Police and 65 Metropolitan Police) were injured, some very severely. Five people died because of the violence of the attack. The thugs were doing Trumps bidding.
631110242
OldFatCov @oldfatcov.bsky.social · 21/01/2025
Mine too. Our children deserve better than this.
000
Reposted by OldFatCov
The Daily Show @thedailyshow.com · 20/01/2025
Back on the grind tomorrow
246329865804
OldFatCov @oldfatcov.bsky.social · 21/01/2025
O’Dark-thirty my friends.
040
Reposted by OldFatCov
Hoodlum 🇺🇸 @nothoodlum.bsky.social · 20/01/2025
Today, honor a King, not a Felon. #mlkday2025
8509990626080
OldFatCov @oldfatcov.bsky.social · 20/01/2025
Amazing video!
000
OldFatCov @oldfatcov.bsky.social · 19/01/2025
Nice sunrise this morning.
060
OldFatCov @oldfatcov.bsky.social · 13/01/2025
Belly laugh! Thanks!
000
Reposted by OldFatCov
𝕊𝕦𝕟𝕕𝕒𝕖 𝔾𝕦𝕣𝕝 @sundaedivine.lol · 12/01/2025
There are 3000 counties in US and ~500 of them are blue. They house half the population and generate 72% of American wealth. They are the hubs for innovation and economic activity. If you want to live in a backwater, that’s fine, but drop the piety.
214100472761
OldFatCov @oldfatcov.bsky.social · 11/01/2025
💙
020
OldFatCov @oldfatcov.bsky.social · 10/01/2025
I love the sun setting through the oak trees. Mother Earth’s bronchioles…
040
Reposted by OldFatCov
Laurence H. Tribe @tribelaw.bsky.social · 09/01/2025
“What follows is a step-by-step account of how Hitler systematically disabled and then dismantled his country’s democratic structures and processes in less than two months’ time.” www.theatlantic.com/ideas/archiv...
theatlantic.com
How Hitler Dismantled a Democracy in 53 Days
He used the constitution to shatter the constitution.
15023391210
Reposted by OldFatCov
Melanie D’Arrigo @darrigomelanie.bsky.social · 09/01/2025
$1,131,794,901 That's how much Big Oil has spent over the last 30 years paying off Congress to look the other way on climate action while the planet burns. Well, the planet is burning. Don't let them look away.
11625560716299
OldFatCov @oldfatcov.bsky.social · 08/01/2025
Congratulations! Now the fun begins! My wife ran it 2014.
010
OldFatCov @oldfatcov.bsky.social · 06/01/2025
I guess god blessed you with stupidity? Poor thing…your poor mom…😂
000
Reposted by OldFatCov
Henry Howard @henryhoward.bsky.social · 06/01/2025
Create your long range ultra running plan in three steps. trainright.com/ultrarunning...
trainright.com
3 Steps for Creating Your Ultrarunning Long-Range Plan
Creating an ultrarunning long-range plan for the season doesn't need to be difficult. Here is how to do it in 3 steps.
092
OldFatCov @oldfatcov.bsky.social · 06/01/2025
What a POS!
21580
OldFatCov @oldfatcov.bsky.social · 06/01/2025
Never forget, never forgive… #jan6th #fu45
032
OldFatCov @oldfatcov.bsky.social · 06/01/2025
Beautiful sunset tonight. #NorCal
020
OldFatCov @oldfatcov.bsky.social · 05/01/2025
Doing a little AF beer testing for my daughter’s deli . This RationAle Brewing, out of Bend, OR, is the bomb. #rationalebeer
130
OldFatCov @oldfatcov.bsky.social · 05/01/2025
Tough mudder for sure! 😂
020
OldFatCov @oldfatcov.bsky.social · 05/01/2025
Any of my running buddies experience Atrial Fibrillation? Interesting report regarding runners hearts. #trailrunning #running #atrialfibrillation
pmc.ncbi.nlm.nih.gov
Atrial Fibrillation in Athletes - The Story Behind The Running Hearts
050
OldFatCov @oldfatcov.bsky.social · 04/01/2025
Beautiful day for a run here in #NorCal. #trailrunning
020
OldFatCov @oldfatcov.bsky.social · 04/01/2025
Nov 4, was my 5th year AF, one of the best things I’ve done for myself.
010
OldFatCov @oldfatcov.bsky.social · 04/01/2025
Contrails made for an interesting sunset. #NorCal
020
OldFatCov @oldfatcov.bsky.social · 01/01/2025
First morning sunrise 2025! Happy New Year! #NorCal
030
OldFatCov @oldfatcov.bsky.social · 31/12/2024
😂
000
OldFatCov @oldfatcov.bsky.social · 30/12/2024
A little muddy out there, but totally worth it! #trailrunning #NorCal
170
OldFatCov @oldfatcov.bsky.social · 30/12/2024
Sunset through the old oak tree. #NorCal
040
Reposted by OldFatCov
StrictlyChristo 🇺🇦🌻 @strictlychristo.bsky.social · 27/12/2024
If a bully is paying you and helping you win elections, then of course you will side with the bully and blame the victim for defending themselves.
277180553181
Reposted by OldFatCov
Henry Howard @henryhoward.bsky.social · 28/12/2024
Want to live longer? Drink coffee. www.mindbodygreen.com/articles/cof... #cupsup #runchat
mindbodygreen.com
Coffee Can Majorly Add To Your Longevity—But Only If It Has This
Coffee for life.
161
OldFatCov @oldfatcov.bsky.social · 25/12/2024
Beautiful morning to you!
030
Reposted by OldFatCov
Laurence H. Tribe @tribelaw.bsky.social · 22/12/2024
For those keeping score, Trump should’ve been prosecuted by DOJ in 2017 for his crimes with Russia to become president in 2016, convicted by the Senate in Impeachment #1 for extorting Zelensky and in Impeachment #2 for trying to overturn the 2020 election, and prosecuted sooner by Garland’s DOJ.
24443901190