iiinova — where your digital self keeps evolving

Norman Farb @normega.bsky.social · 06/03/2026

Hi everyone! Collabra: Psychology needs a new senior editor for the clinical section as well as several new associate editors for the social section. If you are interested, please fill out the application form before 30 April 2026. forms.gle/DgM3484SuLVD...

forms.gle

Application Form Senior Editor Clinical/Associate Editor Social Section Collabra: Psychology

Starting from 1 July 2026, Collabra: Psychology is on the look-out for a new senior editor for the clinical section as well as several new associate editors for the social section. If you are interest...

0610

Norman Farb @normega.bsky.social · 15/01/2026

Going deep into #SenseForaging, Had a great chat with Tim Doyle on the Outwork podcast about how our identify is built up from sensation rather than thought. Feel free to check it out! Youtube: www.youtube.com/watch?v=wj28... More links below:

l.gourl.es

Spotify – Web Player

110

Norman Farb @normega.bsky.social · 28/10/2025

Excited to see our first paper on chatbot-led mindfulness training in print at Mindfulness, with recent PhD grad Yiyi Wang! We examined 1 and 4 week training protocols, comparing mindfulness training against 2 controls. link.springer.com/article/10.1... Open Access: osf.io/preprints/ps...

osf.io

OSF

140

Norman Farb @normega.bsky.social · 31/03/2025

How can we handle the chaos of mood swings without abandoning the vividness of emotional life? Zindel Segal and I write about this challenge in a new article out in @psyche.co : psyche.co/ideas/how-to...

psyche.co

How to understand and cope with mood swings | Psyche Ideas

Sudden mood changes can be unsettling, but getting to know them will help you regain balance and, if needed, find support

051

Norman Farb @normega.bsky.social · 31/03/2025

How can #SenseForaging help increase quality of life as we age? Zindel Segal and I chatted with Death Clock founder Brent Franson about the idea of improving quality of life (in addition to worrying about all the actuarial stuff). www.youtube.com/watch?v=va6J...

youtube.com

Sensory Engagement with Dr. Norman Farb and Dr. Zindel Segal

YouTube video by Death Clock

130

Reposted by Norman Farb

Liliana Wu @liliywu.bsky.social · 26/03/2025

🧠 What if more gray matter isn’t always better? Our latest study with @normega.bsky.social 🙌 and Prof. Zindel Segal challenges traditional views of brain structure in MDD. 👉 Read more: www.sciencedirect.com/science/arti...

sciencedirect.com

Depression vulnerability and gray matter integrity of interoceptive networks in remitted depressed outpatients

Interoception, the representation of internal body states, plays an important role in mental health. While functional neuroimaging links Major Depress…

152

Norman Farb @normega.bsky.social · 14/05/2024

What's the link between personal growth and all these breath and body practices? Prof. Zindel Segal and I discuss the connections between contemplative/Buddhist theory and our research on #senseforaging, now out on Mind & Life's Insights page: www.mindandlife.org/insight/the-...

mindandlife.org

The Senses: A Pathway to Well-being

The authors introduce the concept of 'sense foraging' and the importance of attending to sensation in contemplative practice.

380

Norman Farb @normega.bsky.social · 23/02/2024

Interested in improving Psychological Science from the editorial side? Collabra: Psychology is looking for new Associate Editors for the Social section! Please apply here: rug.eu.qualtrics.com/jfe/form/

000

Norman Farb @normega.bsky.social · 25/01/2024

Are you worried that you are worrying too much? It was great to share some practical #senseforaging tips with Prof. Zindel Segal to help explore your senses in the face of anxiety in a piece featured in TIME Ideas: time.com/6565114/five...

000

Norman Farb @normega.bsky.social · 03/01/2024

Excited to release "Better in Every Sense" published by Little Brown Spark on Jan 24th! I wrote this book with mentor and longtime collaborator Zindel Segal to share our work on the importance of #senseforaging for mental health. Please check it out! betterineverysense.com

150