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Nate Astle - Financial Therapist

@nateastle.bsky.social
101 followers 161 following 48 posts

Founder of the Financial Therapy Clinical Institute. Mental health and money geek. Also pretty big into dogs, video games, and Lord of the Rings.

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Nate Astle - Financial Therapist @nateastle.bsky.social · 05/11/2025
My latest Psychology Today article is featured as an "essential read"! TLDR: Timely reminder that holiday time is a soup of big emotions and those emotions can lead to unintended spending and financial strain. www.psychologytoday.com/us/blog/the-...
psychologytoday.com
How to Avoid Holiday Overspending This Year
Find joy without the financial stress by learning simple ways to spend smarter, stay accountable, and make the holidays more meaningful without overspending or guilt.
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Reposted by Nate Astle - Financial Therapist
Beyond Finance @movebeyonddebt.bsky.social · 25/04/2025
As we wish Financial Practice Week 2025 farewell, Nathan Astle, CFT™ (@nateastle.bsky.social) has a bit of parting advice on saving: Any little bit can help! Thanks for joining us this week — and continue building better habits with our finance guide! bit.ly/3S6YHzH
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Beyond Finance @movebeyonddebt.bsky.social · 24/04/2025
⚠️ Important Reminder Incoming! ⚠️ Today, Nathan Astle (@nateastle.bsky.social), CFT™, is talking debt. It can be so easy to equate our worth with our money, but remember: Debt does not define you! And keep an eye out — we’ll be sending off Financial Practice Week with more useful tips!
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Nate Astle - Financial Therapist @nateastle.bsky.social · 24/04/2025
Hey some reading from my latest Psychology Today article on Spending Smarter. They even promoted the article to the "essential reading" list which is always exciting (homepage!). So how do we begin to spend smarter? Well it starts with our emotion regulation. www.psychologytoday.com/us/blog/the-...
psychologytoday.com
Want to Spend Smarter? Start by Naming Your Feelings
Think smarter spending is all about willpower? Think again. Understanding your emotions can help you break old habits and build a healthier relationship with money.
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Beyond Finance @movebeyonddebt.bsky.social · 23/04/2025
Raise your hand if you’ve fought with your significant other over money… 🙋 Beyond Finance's own Nathan Astle, CFT™ (@nateastle.bsky.social), gives us some good ways to manage money better together. Look out for more helpful tips as we continue our Financial Practice Week celebration!
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Beyond Finance @movebeyonddebt.bsky.social · 22/04/2025
Nathan Astle (@nateastle.bsky.social), CFT™, is back with more wisdom! His advice that budgeting is about structure, not perfection resonates, whether you’re a budgeting pro or newbie. Keep tabs on our socials this week as we share more tips from our client financial therapist!
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Beyond Finance @movebeyonddebt.bsky.social · 21/04/2025
🎉It’s Financial Practice Week 2025! 💸 We asked our in-house Financial Therapist Nathan Astle (@nateastle.bsky.social) for some words of wisdom. His advice? “Taking care of your money is part of taking care of yourself.” Stay tuned this week as we share more thoughtful tips!
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Beyond Finance @movebeyonddebt.bsky.social · 31/03/2025
We’re looking for talent in the military community. Register for a virtual job fair on April 9th with @hiringourheroes and learn about hundreds of roles in financial services! bit.ly/41Tmuck
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Nate Astle - Financial Therapist @nateastle.bsky.social · 12/03/2025
Wanted to quickly encourage you to go listen to our financial therapy podcast :) Money Minus Shame released episode 3 on healing from #financialtrauma today. We're on Spotify and Apple podcasts too :) youtu.be/7e5utLfS208?...
youtu.be
Episode 3: Healing From Financial Trauma | The Money Minus Shame Podcast
YouTube video by Financial Therapy Clinical Institute
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Beyond Finance @movebeyonddebt.bsky.social · 25/02/2025
Meet Marilyn! Her sleepless nights worrying about paying bills and buying groceries on a fixed income are behind her. We created a personalized plan to meet her needs, so she can now enjoy affordable monthly payments and less stress.🌟🎉 #ClientSuccess #FinancialFreedom youtu.be/wp3Oab2sjEI
youtu.be
Marilyn's Story
YouTube video by Beyond Finance
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Accredited Debt Relief @accredited-debt.bsky.social · 11/02/2025
Meet Marilyn! Our teams helped her lower her monthly payments significantly after circumstances led her to unmanageable debt. Now, she doesn’t need to worry about her everyday needs and lives a stress-free life. ✅☀️ #ClientSuccess #FinancialFreedom youtu.be/EPNwuhhTMH4
youtu.be
Marilyn's Story
YouTube video by Accredited Debt Relief
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Nate Astle - Financial Therapist @nateastle.bsky.social · 10/02/2025
Ouch
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Nate Astle - Financial Therapist @nateastle.bsky.social · 29/01/2025
Message to my future imposter syndrome. Your client told you today “you really know what you are doing” ❤️
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Shepherd @neolithicsheep.bsky.social · 25/01/2025
Ok so lots of people want to know how to help immigrants right now, which is great! Here is a brief thread about what I learned from @ufw.bsky.social folks while hanging out with them. They also hold training so if they're in your area, look em up and ask if you can attend!
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Nate Astle - Financial Therapist @nateastle.bsky.social · 22/01/2025
🎉 IT'S HERE! 🎉 The First Episode of our Podcast, “Money Minus Shame,” is officially LIVE! In this debut episode, we dive into a powerful conversation about financial trauma and shame—and how you can start taking steps toward healing and reclaiming your financial story.
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Nate Astle - Financial Therapist @nateastle.bsky.social · 11/01/2025
This is the photo you’ve been waiting for.
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Nate Astle - Financial Therapist @nateastle.bsky.social · 06/01/2025
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Nate Astle - Financial Therapist @nateastle.bsky.social · 27/12/2024
Hahaha #nathanpyle
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Nate Astle - Financial Therapist @nateastle.bsky.social · 25/12/2024
Come in, and know me better man!
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Nate Astle - Financial Therapist @nateastle.bsky.social · 20/12/2024
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Nate Astle - Financial Therapist @nateastle.bsky.social · 19/12/2024
My new favorite Christmas movie is The Lion in Winter (1968). Just beat out Die Hard.
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Nate Astle - Financial Therapist @nateastle.bsky.social · 14/12/2024
Got this picture from my dogs daycare
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Nate Astle - Financial Therapist @nateastle.bsky.social · 10/12/2024
If you don’t know, I’ve got a list of free #financialtherapy resources on my page. Feel free to check them out and share! www.financialtherapyclinicalinstitute.com/resource-lib...
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Nate Astle - Financial Therapist @nateastle.bsky.social · 10/12/2024
If you don’t know, I’ve got a list of free #financialtherapy resources on my page. Feel free to check them out and share! www.financialtherapyclinicalinstitute.com/resource-lib...
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Nate Astle - Financial Therapist @nateastle.bsky.social · 05/12/2024
Financial therapy is the process of changing how we think, feel, and behave around money. ❤️💵 Clinical services, professional training, and free resources can be found here: www.financialtherapyclinicalinstitute.com Remember, money is inherently emotional and you aren’t your money mistakes.
financialtherapyclinicalinstitute.com
HOME | Financial Therapy
The Financial Therapy Clinical Institute offers collaborative financial therapy services all across the country to help you experience yourself, your relationships, and your money differently.
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Nate Astle - Financial Therapist @nateastle.bsky.social · 05/12/2024
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Nate Astle - Financial Therapist @nateastle.bsky.social · 04/12/2024
I think the episode of Seinfeld where everything levels out for Jerry is the goal here. Was feeling down yesterday and am up today. It all kind of levels out.
media.tenor.com
a man is holding a pepsi bottle in his hand
ALT: a man is holding a pepsi bottle in his hand
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Papa Woof und Krampus und Bleaken @papawoof.bsky.social · 04/12/2024
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Nate Astle - Financial Therapist @nateastle.bsky.social · 03/12/2024
Paying bills is the quintessential adult experience. And it freaking sucks.
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Nate Astle - Financial Therapist @nateastle.bsky.social · 02/12/2024
My soul had some healing today through this. It was intense and sucked at some points, but it was good. youtu.be/YatxjJLLqHE?...
youtu.be
Inner Child Healing: Fear Of Abandonment Guided Meditation
YouTube video by Mindfulness With Missy
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Nate Astle - Financial Therapist @nateastle.bsky.social · 02/12/2024
In honor of my class today on inter generational money stories…
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Nate Astle - Financial Therapist @nateastle.bsky.social · 02/12/2024
Remind me to never take my antidepressant at 3pm when it is supposed to be taken before 9am. Didn’t sleep till 3am because of it!
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Nate Astle - Financial Therapist @nateastle.bsky.social · 01/12/2024
Ahhh to be a millennial…
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Nate Astle - Financial Therapist @nateastle.bsky.social · 01/12/2024
I’m expecting this from my clients just like my therapist should expect it from me. #therapy
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Nate Astle - Financial Therapist @nateastle.bsky.social · 01/12/2024
This is your reminder that finances is something you have, it isn’t who you are. #financialtherapy #personalfinance
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Charlie Notton 🚜🏍️🍺🇬🇧🌈 @charlienotton.bsky.social · 01/12/2024
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Nate Astle - Financial Therapist @nateastle.bsky.social · 29/11/2024
For your #blackfriday thoughts
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Nate Astle - Financial Therapist @nateastle.bsky.social · 27/11/2024
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Nate Astle - Financial Therapist @nateastle.bsky.social · 26/11/2024
My recent piece on deconstructing cultural narratives around money is being featured on @psychologytoday.bsky.social Behavioral Finance section. Definitely proud of this one. www.psychologytoday.com/us/blog/the-... #financialtherapy #deconstruction #culture
psychologytoday.com
Money Talks: Decoding the Cultural Messages We Receive
Cultural messages may affect people's view of finances and their relationship with spending or saving money. Understanding these messages leads to better financial wellness.
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Nate Astle - Financial Therapist @nateastle.bsky.social · 25/11/2024
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Nate Astle - Financial Therapist @nateastle.bsky.social · 25/11/2024
Life is full of pain, lessons, triumphs, but mostly dissociation if we aren’t careful. Do me a favor and name to yourself 5 things you see 👀, 4 colors you see 🌈, 3 things you can hear 👂, 2 things you can smell or taste 👅👃, and 1 thing you can touch ✋. #therapy #financialtherapy #mentalhealth
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Nate Astle - Financial Therapist @nateastle.bsky.social · 24/11/2024
Hehe
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Nate Astle - Financial Therapist @nateastle.bsky.social · 24/11/2024
Your goal for today. To use the phrase “the hubris of man” in a conversation.
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Nate Astle - Financial Therapist @nateastle.bsky.social · 24/11/2024
You’re welcome. Usually my therapy costs money.
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The Onion @theonion.com · 22/11/2024
Third Amendment Rights Group Celebrates Another Successful Year theonion.com/third-amendm...
Third Amendment Rights Group Celebrates Another Successful Year
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Nate Astle - Financial Therapist @nateastle.bsky.social · 22/11/2024
Goddammit… my therapist is amazing. I hate when the people I pay to do things like train my brain or train my body (@koa16.bsky.social ), actually do it…
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Nate Astle - Financial Therapist @nateastle.bsky.social · 21/11/2024
Gah! Financial therapy is so freaking cool!
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Nate Astle - Financial Therapist @nateastle.bsky.social · 20/11/2024
Holy crap this is every nonprofit I’ve ever worked for.
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Nate Astle - Financial Therapist @nateastle.bsky.social · 20/11/2024
This is what to expect from my feed #corgi
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Nate Astle - Financial Therapist @nateastle.bsky.social · 20/11/2024
Hey everybody, I’m a financial therapist and I want to put out content that makes money human. Check out the Financial Therapy Clinical Institute website for more. www.financialtherapyclinicalinstitute.com
financialtherapyclinicalinstitute.com
HOME | Financial Therapy
The Financial Therapy Clinical Institute offers collaborative financial therapy services all across the country to help you experience yourself, your relationships, and your money differently.
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