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National Alliance on Mental Illness Howard County Md @namihowardcounty.bsky.social · 40m

Mental illness is often an invisible illness. You don't know what others are going through. 1 in 5 people experience mental illness each year. Be kind even if you don't understand. #MentalHealth #MentalHealthMatters #YouAreNotAlone

Be kind today and every day. You don't know what someone is going through. Mental illness is often invisible.

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National Alliance on Mental Illness Howard County Md @namihowardcounty.bsky.social · 22h

To our incredible NAMI Howard County supporters, walkers, and volunteers — thank you for showing up on World Mental Health Day and making Saturday morning so unforgettable! While we’re making good progress, we have not yet reached our goal. Please help us close the gap: buff.ly/lWexM8t

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National Alliance on Mental Illness Howard County Md @namihowardcounty.bsky.social · 13/10/2026

Join us today for a free in-person mental health family support group: buff.ly/OvV7VZm

Join us today for a Family Support Group -- In-person

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National Alliance on Mental Illness Howard County Md @namihowardcounty.bsky.social · 12/10/2026

Today is #IndigenousPeoplesDay, a day to honor indigenous communities & recognize the horrible oppression that indigenous people have faced. Did you know American Indian & Alaska Native youth aged 10-24 have the highest rate of suicide of all demographic groups? More: buff.ly/gyFw4UA

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National Alliance on Mental Illness Howard County Md @namihowardcounty.bsky.social · 10/10/2026

Today, we recognize #WorldMentalHealthDay, a day dedicated to promoting mental health awareness, offering support and encouraging conversations about mental well-being. To celebrate we're part of NAMIWalks Greater Baltimore. There's still a bit of time to chip in a few dollars: buff.ly/vpI3LkW

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National Alliance on Mental Illness Howard County Md @namihowardcounty.bsky.social · 10/10/2026

Your sponsorship drives real change in our community. Thanks to your support, we can continue offering free mental health education, peer support, and hope to everyone who needs it. We couldn't do this important work without you!

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National Alliance on Mental Illness Howard County Md @namihowardcounty.bsky.social · 09/10/2026

Why do we walk? To ensure no one in our community faces mental health challenges alone. Join us tomorrow at the Baltimore Peninsula for NAMIWalks Greater Baltimore! Registration is free. Every dollar raised funds free local support programs & advocacy. Sign up today: buff.ly/CR8S76M

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National Alliance on Mental Illness Howard County Md @namihowardcounty.bsky.social · 08/10/2026

Join us Oct. 12, for a free mental health support group for any adult with any diagnosis: buff.ly/O2G6FZk

Join us Monday for a Connection Support Group.

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National Alliance on Mental Illness Howard County Md @namihowardcounty.bsky.social · 08/10/2026

Do you know the difference between 988 and 911? Knowing when to reach out for the right help during a crisis can make all the difference. This graphic breaks down the key distinctions to understand what services to expect from each line so you or a loved one can get the care and resources needed.

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National Alliance on Mental Illness Howard County Md @namihowardcounty.bsky.social · 07/10/2026

Join us Monday for a free mental health parent and caregiver support group: buff.ly/X5LzZs9

Parent Support Group Monday night! Join us online.

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National Alliance on Mental Illness Howard County Md @namihowardcounty.bsky.social · 06/10/2026

Did you know we have free educational classes for individuals living with mental illness and their loved ones? Basics, Family-to-Family and Peer-to-Peer: buff.ly/9NdftBs #MentalIllnessAwarenessWeek

Basics: A FREE six-session educational program for parents, caregivers and other family members who provide care for youth who are experiencing mental health symptoms. Also available as a self-paced online class.

Family-to-Family: A FREE 8-session educational program designed for families, friends, and significant others who have a loved one with a mental health condition.

Peer-to-Peer: A FREE eight-session educational program for adults with mental health conditions who are looking to better understand themselves and their recovery.

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National Alliance on Mental Illness Howard County Md @namihowardcounty.bsky.social · 05/10/2026

NAMI Howard County offers free, peer-led support groups in a safe, confidential space for individuals and families facing mental health challenges. Led by trained facilitators with lived experience, these groups provide connection, encouragement, and valuable insights.

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National Alliance on Mental Illness Howard County Md @namihowardcounty.bsky.social · 05/10/2026

During this week (Oct. 4-10), Mental Illness Awareness Week, look out for posts on free NAMI Howard County resources, support groups & classes. Together, through open conversation & shared support, we’re ensuring no one in our community faces mental illness alone. Today, we share our support groups.

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National Alliance on Mental Illness Howard County Md @namihowardcounty.bsky.social · 04/10/2026

Since 1990, thanks to NAMI’s advocacy with Congress, Mental Illness Awareness Week has been observed during October. Join us Oct. 4–10 to celebrate how science, shaped by lived experiences, transforms into hope. Do you have a story that intersects w/science? Tag us, hashtag #TurningScienceIntoHope.

Serious Mental Illness: Stories Shape Science By sharing our stories, we challenge stigma, empower our community, and create pathways to care.

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National Alliance on Mental Illness Howard County Md @namihowardcounty.bsky.social · 03/10/2026

One week to go! Join us on Oct. 10 for NAMIWalks Greater Baltimore, a powerful day of community, connection, and support for mental health awareness: www.namiwalks.org/howardcountymd

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National Alliance on Mental Illness Howard County Md @namihowardcounty.bsky.social · 02/10/2026

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National Alliance on Mental Illness Howard County Md @namihowardcounty.bsky.social · 02/10/2026

Making mistakes is a vital part of learning and growing. Every mistake teaches us a valuable lesson. Don't be afraid to embrace your errors; working through them is how we build real resilience.

don't forget . .
You are stronger than you think.
Making mistakes isn't a problem.
Getting back on track is not failure.
Take a break if you need to.
Everything isn't perfect.
A small step is still a step forward.

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National Alliance on Mental Illness Howard County Md @namihowardcounty.bsky.social · 01/10/2026

You are not alone. See how our support groups can help you: buff.ly/m7XCRBI

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National Alliance on Mental Illness Howard County Md @namihowardcounty.bsky.social · 30/09/2026

Can you believe it's October tomorrow? 11 days to go! Join us on Oct. 10 for NAMIWalks Greater Baltimore, a powerful day of community, connection, and support for mental health awareness: www.namiwalks.org/howardcountymd

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National Alliance on Mental Illness Howard County Md @namihowardcounty.bsky.social · 29/09/2026

Growth can be uncomfortable, but we have to change and grow to get where we need to get to.

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National Alliance on Mental Illness Howard County Md @namihowardcounty.bsky.social · 28/09/2026

Sally Spencer-Thomas, a clinical psychologist who lost her brother to suicide, shares tips on starting a conversation about suicide with someone if you're worried about them: buff.ly/bxe4EzH #SuicidePreventionAwarenessMonth

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National Alliance on Mental Illness Howard County Md @namihowardcounty.bsky.social · 27/09/2026

Howard County #veterans, join us Oct. 5 for a free, peer-led support group: buff.ly/8siuQIm

Join us Oct. 5!
Veteran Support Group
A peer-led support group for veterans looking for a safe and confidential space to come together and build the camaraderie and friendship you once had while serving.

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National Alliance on Mental Illness Howard County Md @namihowardcounty.bsky.social · 26/09/2026

Join us Sept. 28, for a free mental health support group for any adult with any diagnosis: buff.ly/ywG1Zb3

Join us Monday!
Connection Support Group

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National Alliance on Mental Illness Howard County Md @namihowardcounty.bsky.social · 25/09/2026

Filmmaker and Youth Mental Health Advocate Jason Reid shares what he’s learned about suicide prevention and teens’ mental well-being after losing his son Ryan to suicide: buff.ly/QhqbOYU

"To prevent teen suicide, we need to approach our children’s mental health with the same sense of compassion, care and ownership as we do their physical well-being. Talking about suicide isn’t necessary for every child and every situation but asking “how do you feel?” always is."
-jason

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National Alliance on Mental Illness Howard County Md @namihowardcounty.bsky.social · 24/09/2026

We have a class for parents and caregivers of children/teens who may be experiencing symptoms of a mental illness (Basics). For more information visit our classes page: buff.ly/QLmn9Gr To register, fill out our class interest form: buff.ly/4smNhd0 or email Steve at sshaver@namihowardcountymd.org.

NAMI Basics Class. Please join us! Oct. 6-Nov. 10.

What You'll Learn: The impact mental health conditions can have on your entire family
Different types of mental health care professionals, available treatment options and therapies
An overview of the public mental health care, school and juvenile justice systems and resources to help you navigate these systems
How to advocate for your child's rights at school and in health care settings
How to prepare for and respond to crisis situations (self-harm, suicide attempts, etc.)
The importance of taking care of yourself
Much, much more

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National Alliance on Mental Illness Howard County Md @namihowardcounty.bsky.social · 23/09/2026

Did you know about 13% of young adults aged 18-25 report they've had serious thoughts about suicide. Read more on what you need to know about youth suicide: buff.ly/gR7vQjY #SuicidePreventionAwarenessMonth

Start the conversation. Be the difference.

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National Alliance on Mental Illness Howard County Md @namihowardcounty.bsky.social · 22/09/2026

Less than a month to go! Join us on Oct. 10 for NAMIWalks Greater Baltimore, a powerful day of community, connection, and support for mental health awareness: www.namiwalks.org/howardcountymd

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National Alliance on Mental Illness Howard County Md @namihowardcounty.bsky.social · 21/09/2026

Take some time today to ask someone how they’re “really” doing. You might be surprised how differently people respond just from the addition of this simple word.

How Are You Really Feeling Today? Scared, angry, excited, confused, happy, sick, sleepy, hungry, or sad?

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National Alliance on Mental Illness Howard County Md @namihowardcounty.bsky.social · 20/09/2026

Being part of a group allows you to share your thoughts, feelings, and challenges with people who truly understand what you're going through. Need to find a group? We have free support groups: buff.ly/rizWdx2

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National Alliance on Mental Illness Howard County Md @namihowardcounty.bsky.social · 19/09/2026

It's important to try and protect our physical body so we can have reserves of energy that will be needed when we have bad days.

Protect your physical self. Avoid smoking and drinking alcohol. Eat well. Get enough sleep. Exercise daily. Practice relaxation exercises.

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National Alliance on Mental Illness Howard County Md @namihowardcounty.bsky.social · 18/09/2026

Join us tonight for a free mental health family support group: buff.ly/hBBsxo9

Join us tonight. Click the link for more information.

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National Alliance on Mental Illness Howard County Md @namihowardcounty.bsky.social · 17/09/2026

Join us today for a free mental health support group for parents of transition age youth: buff.ly/XCoYIE3

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National Alliance on Mental Illness Howard County Md @namihowardcounty.bsky.social · 16/09/2026

We have new free classes for parents and caregivers of children/teens who may be experiencing symptoms of a mental illness and for adults (18+) with a mental illness. For more information visit our classes page: buff.ly/OMOKdbk To register, fill out our class interest form: buff.ly/WYsgdqW

Fall classes: NAMI Basics, Family-to-Family and Peer-to-Peer from Sept. to Nov.

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National Alliance on Mental Illness Howard County Md @namihowardcounty.bsky.social · 16/09/2026

Join us on Oct. 10 for NAMIWalks Greater Baltimore, a powerful day of community, connection, and support for mental health awareness: www.namiwalks.org/howardcountymd

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National Alliance on Mental Illness Howard County Md @namihowardcounty.bsky.social · 15/09/2026

TONIGHT: Join us and HCPSS Director of Student Well-Being Alyson Mitchel on Zoom from 7-8:30 p.m. to learn about accessing school-based mental health support: buff.ly/T61Xf4X

The Wellness Web: Exploring HCPSS Mental Health Supports via Zoom on Tuesday, Sept. 15 at 7.

Topics covered:

Understand the HCPSS continuum of school-based mental health supports.
Learn how students and families access different levels of support.
Outcome data and priorities for 2026-2027.

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National Alliance on Mental Illness Howard County Md @namihowardcounty.bsky.social · 14/09/2026

Taking care of your mental health is not weak; it's a sign of strength.

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National Alliance on Mental Illness Howard County Md @namihowardcounty.bsky.social · 13/09/2026

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National Alliance on Mental Illness Howard County Md @namihowardcounty.bsky.social · 13/09/2026

Join us Monday for a free mental health parent and caregiver support group: buff.ly/ZEl88NE

Join us Monday for Parent Support Group.

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National Alliance on Mental Illness Howard County Md @namihowardcounty.bsky.social · 12/09/2026

This TUESDAY: Join us and HCPSS Director of Student Well-Being Alyson Mitchel on Zoom from 7-8:30 p.m. to learn about accessing school-based mental health support: buff.ly/T61Xf4X

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National Alliance on Mental Illness Howard County Md @namihowardcounty.bsky.social · 11/09/2026

Last chance to get tickets for tonight! This is more than a concert — it’s a celebration of seven years of peer support for our veterans. From NAMI Howard County & The VA WAY — thank you for helping us keep the conversation going. Get your ticket: buff.ly/DUPS9D3

Blues for the Brave. Click the link to get your ticket and read more information about the bands.

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National Alliance on Mental Illness Howard County Md @namihowardcounty.bsky.social · 11/09/2026

Recalling the events of Sept. 11, 2001 can be difficult, especially as we mark the 25th anniversary of that day. If you know someone personally affected by this tragedy, reach out to them and make sure they're ok.

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National Alliance on Mental Illness Howard County Md @namihowardcounty.bsky.social · 10/09/2026

Join us Sept. 14, for a free mental health support group for any adult with any diagnosis: buff.ly/Soigmt3

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National Alliance on Mental Illness Howard County Md @namihowardcounty.bsky.social · 10/09/2026

Today is #SuicidePreventionDay. Thoughts of suicide can be frightening. If you're struggling, find someone you trust or call or text 988, the Suicide & Crisis Lifeline. If you have a friend who reaches out to you for help, help them get help. Suicide is preventable. Share this to raise awareness.

Today, we remind ourselves to look out for one another.

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National Alliance on Mental Illness Howard County Md @namihowardcounty.bsky.social · 09/09/2026

Join us and HCPSS Director of Student Well-Being Alyson Mitchel on Sept. 15 on Zoom from 7-8:30 p.m. to learn about accessing school-based mental health support: buff.ly/T61Xf4X

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National Alliance on Mental Illness Howard County Md @namihowardcounty.bsky.social · 09/09/2026

Join us on Oct. 10 for NAMIWalks Greater Baltimore, a powerful day of community, connection, and support for mental health awareness: www.namiwalks.org/howardcountymd

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National Alliance on Mental Illness Howard County Md @namihowardcounty.bsky.social · 09/09/2026

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National Alliance on Mental Illness Howard County Md @namihowardcounty.bsky.social · 08/09/2026

Join us today for a free in-person mental health family support group: buff.ly/tPunbPm

Join us Tonight. Click link for details.

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National Alliance on Mental Illness Howard County Md @namihowardcounty.bsky.social · 08/09/2026

Join us in recognizing #988Day on Sept. 8. 988 Day is a national initiative dedicated to raising awareness about 988 and emphasizing the importance of mental health and suicide prevention. More: buff.ly/tjZyXuA

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National Alliance on Mental Illness Howard County Md @namihowardcounty.bsky.social · 07/09/2026

Happy Labor Day! Throughout the year we are grateful to have such a great team of folks working hard to improve the lives of Howard County residents affected by mental illnesses. Our offices are closed for the holiday. If you need help, please dial 988. #LaborDay

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