iiinova — where your digital self keeps evolving

Elaine (Love & Life)

@mscyprah.bsky.social

289 followers 112 following 833 posts

Life Coach/Speaker/Consultant. Author: The Power of Confidence to Achieve Your Dreams (+books on Wellbeing, Relationships, Career & Inclusion). Special insights into challenging life issues, with hope and inspiration. OU alumna and Cambridge postgrad 😎

Posts Replies Media

Elaine (Love & Life) @mscyprah.bsky.social · 16h

"We create our own reality, so we have much more #power than we think." #writingcommunity #gamedev #Gaming #wellbeing #romancelandia #loveandlife #bluesky #Relationships #LoveAdvice #SelfLove #dating #MindsetMatters #Blog #success #digitalart #happiness #rightpartner vocal.media/humans/3-ess...

3 Essentials for Choosing the Right Partner

If you have not had much luck yet finding love

Elaine (Love & Life) @mscyprah.bsky.social · 16h

"Boys, meanwhile, are more often steered toward managing emotions by suppressing them." #art #writingcommunity #gamedev #Gaming #authors #wellbeing #artist #loveandlife #socialnetwork #bluesky #Lifestyle #Blog #MentalHealth #emotionalintelligence theconversation.com/women-are-mo...

theconversation.com

Women are more emotionally intelligent than men, and that’s a problem – landmark study

New research - it’s one of the largest studies of emotional intelligence to date

Elaine (Love & Life) @mscyprah.bsky.social · 15/10/2026

What are your daily thoughts like? Happy, indifferent or gloomy? #art #writingcommunity #gamedev #Gaming #Confidence #wellbeing #artist #loveandlife #bluesky #quote #MindsetMatters #YouAreEnough #Blog #Mood #wealth #success #selfesteem #digitalart #happiness SUBSCRIBE: vocal.media/authors/elai...

Elaine (Love & Life) @mscyprah.bsky.social · 15/10/2026

Do you feel you have to pretend or perform in the company of others? #art #writingcommunity #gamedev #Gaming #authors #Confidence #wellbeing #artist #loveandlife #bluesky #SelfLove #Blog #MentalHealth #success #selfesteem #power #digitalart #happiness #authenticity vocal.media/psyche/why-i...

Why It Matters To Be Your True Self

The value and rewards of authenticity

Elaine (Love & Life) @mscyprah.bsky.social · 14/10/2026

Feeling anxious about your date/partner flirting with others? Tips to deal with that. #writingcommunity #gamedev #Gaming #wellbeing #video #romancelandia #loveandlife #bluesky #Relationships #DatingAdvice #LoveAdvice #SelfLove #Blog #MentalHealth #flirting SUBSCRIBE: vocal.media/authors/elai...

Elaine (Love & Life) @mscyprah.bsky.social · 14/10/2026

I haven't posted for a while as I've been busy getting married! Nice to be back again. :) #art #writingcommunity #gamedev #Gaming #authors #wellbeing #artist #romancelandia #loveandlife #bluesky #Relationships #Communication #Couples #Blog #digitalart #happiness #marriage vocal.media/marriage/the...

The Wedding Speech

A quick glimpse into an interesting love affair

Elaine (Love & Life) @mscyprah.bsky.social · 09/09/2026

Well said. That matters a lot too!

Elaine (Love & Life) @mscyprah.bsky.social · 09/09/2026

"According to a lifestyle survey a couple years ago, the age group that feared ageing the most were the 24 year olds!" #art #writingcommunity #gamedev #Gaming #authors #wellbeing #artist #loveandlife #bluesky #SelfLove #MindsetMatters #digitalart #ageing #fear #skin vocal.media/longevity/ca...

Can You Prevent Your Skin From Ageing?

When you're worried about the ageing process

Elaine (Love & Life) @mscyprah.bsky.social · 09/09/2026

This is so true. Too often we take the kindness of others for granted. #art #writingcommunity #gamedev #Gaming #authors #wellbeing #artist #loveandlife #bluesky #Relationships #quote #Blog #digitalart #thanks #gratitude #johnfkennedy SUBSCRIBE: vocal.media/authors/elai...

Elaine (Love & Life) @mscyprah.bsky.social · 03/09/2026

Some people can't say 'NO' to others because of their desire to please and fear of rejection. But is that good? #art #writingcommunity #gamedev #Gaming #authors #wellbeing #artist #loveandlife #socialnetwork #Communication #SelfLove #SelfCare #digitalart #sayingno vocal.media/psyche/havin...

Having Difficulty Saying 'NO'?

It's as important as saying 'Yes'

Elaine (Love & Life) @mscyprah.bsky.social · 03/09/2026

Wellness is not sporadic moments of pleasure, but an enduring state of comfort and ease within ourselves. #writingcommunity #gamedev #Gaming #authors #video #artist #loveandlife #SelfLove #Lifestyle #Blog #MentalHealth #power #digitalart #happiness #wellness SUBSCRIBE: vocal.media/authors/elai...

Elaine (Love & Life) @mscyprah.bsky.social · 02/09/2026

How do you actually live each day? Taking it for granted, or making the most of it? #art #writingcommunity #gamedev #Gaming #authors #wellbeing #artist #loveandlife #bluesky #quote #MindsetMatters #Lifestyle #Blog #Nature #digitalart #happiness #nepal #floods SUBSCRIBE: vocal.media/authors/elai...

Elaine (Love & Life) @mscyprah.bsky.social · 02/09/2026

"Most experts agree that #humour is beneficial to our relationships. But the kind of humour matters too." #art #writingcommunity #gamedev #Gaming #authors #wellbeing #artist #loveandlife #bluesky #Blog #relationship #MentalHealth #digitalart #happiness #laughing www.bbc.co.uk/future/artic...

When it's good (and when it's bad) for you to laugh at yourself

Researchers are finally beginning to understand the real impacts of poking fun at ourselves – and how to avoid the pitfalls.

Elaine (Love & Life) @mscyprah.bsky.social · 31/08/2026

"Reach out to others whenever you can. Social interaction reinforces and affirms us." #art #writingcommunity #gamedev #Gaming #authors #wellbeing #artist #loveandlife #socialnetwork #bluesky #SelfCare #Lifestyle #Health #Fitness #MentalHealth #digitalart #happiness vocal.media/longevity/10...

10 Simple Steps to a Healthy Lifestyle

How many are in your daily routine?

Elaine (Love & Life) @mscyprah.bsky.social · 31/08/2026

"...while failure is an event that fades as new choices are made, the regret of inaction is forever." #writingcommunity #gamedev #Gaming #authors #Confidence #poetry #artist #loveandlife #challenge #bluesky #MindsetMatters #success #power #digitalart #failure #motivation vocal.media/motivation/f...

Failing or Never Trying - Which Seems Worse?

Fear can be very powerful in our choices

Elaine (Love & Life) @mscyprah.bsky.social · 29/08/2026

Which languages dominate the world, and which one is your first language? Mine is English. #art #writingcommunity #gamedev #Gaming #authors #video #poetry #artist #loveandlife #bluesky #Blog #digitalart #language #english #mandarin SUBSCRIBE: vocal.media/authors/elai...

Elaine (Love & Life) @mscyprah.bsky.social · 29/08/2026

Do you find it hard to forgive and spend a lot of time being unhappy while thinking about past hurt? #art #writingcommunity #gamedev #Gaming #authors #wellbeing #loveandlife #bluesky #quote #SelfCare #Blog #Mood #MentalHealth #digitalart #anger #poison #buddha SUBSCRIBE: vocal.media/authors/elai...

Elaine (Love & Life) @mscyprah.bsky.social · 27/08/2026

"The emphasis is on love, consistency and regularity, surprise and personal value." #art #writingcommunity #gamedev #Gaming #authors #wellbeing #artist #romancelandia #loveandlife #Relationships #Communication #Couples #LoveAdvice #MentalHealth #digitalart #happiness vocal.media/humans/why-l...

Why Long Relationships Go Stale - And 7 Ways To Reverse It

Is the sparkle gone from your relationship?

Elaine (Love & Life) @mscyprah.bsky.social · 27/08/2026

".. #health, wellbeing, social relationships and lifestyle habits aren’t really something we complete. They’re continuing and fluctuating processes." #art #gamedev #Gaming #authors #wellbeing #artist #loveandlife #bluesky #Lifestyle #Fitness #success #maxxing theconversation.com/our-obsessio...

theconversation.com

Our obsession with ‘maxxing’ every aspect of our lives could actually be stressing us out

Maybe it’s time we all started ‘moderation-maxxing’.

Elaine (Love & Life) @mscyprah.bsky.social · 26/08/2026

Books offer opportunities to escape to unknown places, sharing unknown cultures, and experiencing new sensations. #writingcommunity #booksky #gamedev #Gaming #authors #wellbeing #artist #loveandlife #bluesky #Blog #MentalHealth #digitalart #happiness #reading #smarter vocal.media/bookclub/doe...

Does Reading Actually Make You Smarter?

How helpful is reading on its own?

Elaine (Love & Life) @mscyprah.bsky.social · 26/08/2026

Feeling frustrated at the lack of progress getting your partner to commit? #writingcommunity #gamedev #Gaming #authors #wellbeing #video #artist #romancelandia #loveandlife #Relationships #Communication #LoveAdvice #SelfLove #digitalart #marriage #commitment SUBSCRIBE: vocal.media/authors/elai...

Elaine (Love & Life) @mscyprah.bsky.social · 24/08/2026

How much do you love and appreciate yourself? It all starts from you! #art #writingcommunity #gamedev #Gaming #authors #wellbeing #artist #loveandlife #bluesky #SelfLove #quote #MindsetMatters #Blog #MentalHealth #power #digitalart SUBSCRIBE: vocal.media/authors/elai...

Elaine (Love & Life) @mscyprah.bsky.social · 24/08/2026

"One of the biggest factors in how we view ageing is whether we have good health, financial stability, and independence." #art #writingcommunity #gamedev #Gaming #authors #Confidence #artist #loveandlife #challenge #bluesky #MindsetMatters #Lifestyle #digitalart #ageing vocal.media/psyche/if-yo...

If You Could Choose Your Age...

What's your perspective on the different stages of life?

Elaine (Love & Life) @mscyprah.bsky.social · 23/08/2026

"2. Primetime:...a fact-based drama about a controversial reality television show, To Catch a Predator." #art #writingcommunity #gamedev #Gaming #authors #artist #loveandlife #bluesky #Blog #digitalart #Filmsky #drama www.bbc.co.uk/culture/arti...

Heart of the Beast to Practical Magic 2: 10 of the best films to watch this September

From a Brad Pitt survival adventure with a canine co-star, to witchy sequel Practical Magic 2, starring Nicole Kidman and Sandra Bullock, here are the films to watch this month.

Elaine (Love & Life) @mscyprah.bsky.social · 23/08/2026

How self-assured are you? Do you really believe in yourself? #art #writingcommunity #gamedev #Gaming #authors #Confidence #video #artist #loveandlife #bluesky #poetry #BelieveInYou #Blog #MentalHealth #selfesteem #power #digitalart #assurance SUBSCRIBE: vocal.media/authors/elai...

Elaine (Love & Life) @mscyprah.bsky.social · 22/08/2026

"Fear plays a massive part in the life of anyone who is low in esteem - a fear of never being good or worthy enough." #art #writingcommunity #gamedev #Gaming #authors #wellbeing #artist #loveandlife #Relationships #SelfLove #MentalHealth #selfesteem #digitalart #partner vocal.media/psyche/how-d...

How Do You Help a Partner With Low Self-Esteem?

When you're not sure how to give emotional support to a loved one

Elaine (Love & Life) @mscyprah.bsky.social · 22/08/2026

Do you tend to keep comparing yourself to others? You are unique. You can't be like anyone else! #writingcommunity #gamedev #Gaming #authors #wellbeing #artist #loveandlife #SelfLove #quote #YouAreEnough #Blog #MentalHealth #digitalart #comparison #creativity SUBSCRIBE: vocal.media/authors/elai...

Elaine (Love & Life) @mscyprah.bsky.social · 20/08/2026

"When people feel safe and connected, they are also more willing to take risks, ask questions, and be creative..." #writingcommunity #gamedev #Gaming #authors #wellbeing #artist #loveandlife #socialnetwork #Relationships #MentalHealth #digitalart #belonging #creative vocal.media/humans/why-b...

Why Belonging Is the Root of Success and Wellbeing

The key role belonging plays in our existence

Elaine (Love & Life) @mscyprah.bsky.social · 20/08/2026

Having trouble letting go off an ex? This video could be useful. #writingcommunity #gamedev #Gaming #authors #wellbeing #video #artist #loveandlife #Relationships #DatingAdvice #SelfLove #YouAreEnough #MentalHealth #selfesteem #digitalart #breakup #movingon SUBSCRIBE: vocal.media/authors/elai...

Elaine (Love & Life) @mscyprah.bsky.social · 20/08/2026

You are so right with that comment. It is so overused: on a par with 'nice' and 'sorry'!

Elaine (Love & Life) @mscyprah.bsky.social · 20/08/2026

Some positive news amongst the racist tirades. The country could do with them now. Definitely news to cheer! 😍

Elaine (Love & Life) @mscyprah.bsky.social · 19/08/2026

Thank you for the appreciation. Glad it was of value. 👍

Elaine (Love & Life) @mscyprah.bsky.social · 19/08/2026

"In one clinic-based study, people with migraine frequently named perfume as an odour they believed had triggered attacks." #writingcommunity #gamedev #Gaming #authors #wellbeing #artist #loveandlife #bluesky #SelfCare #Blog #Health #digitalart #perfume #scents theconversation.com/is-spraying-...

theconversation.com

Is spraying perfume on your neck bad for your health?

A viral post by a cancer specialist concedes there is no evidence of thyroid harm, while invoking hormone disruption and lifelong exposure. What does research show?

Elaine (Love & Life) @mscyprah.bsky.social · 19/08/2026

"Your value is intrinsic within you. It cannot be earned or lost based on a date, a comment, or a number on a scale." #writingcommunity #gamedev #Gaming #authors #Confidence #wellbeing #artist #loveandlife #bluesky #SelfLove #MentalHealth #selfesteem #digitalart #fear vocal.media/motivation/w...

Why Have I Lost All My Confidence?

The power of confidence to determine our life quality

Elaine (Love & Life) @mscyprah.bsky.social · 18/08/2026

He's such a positive, relatable human being. That's what I love about him! Mamdani is mazing example for the city.

Elaine (Love & Life) @mscyprah.bsky.social · 18/08/2026

Do you tend to be a 'moody' person? Does it match your aspirations? #art #writingcommunity #gamedev #Gaming #authors #wellbeing #artist #loveandlife #bluesky #quote #SelfCare #Blog #Mood #MentalHealth #success #digitalart #happiness #decisions #consequences SUBSCRIBE: vocal.media/authors/elai...

Elaine (Love & Life) @mscyprah.bsky.social · 18/08/2026

Some of these buildings are simply amazing! There is a certain serenity to the London one. #art #writingcommunity #gamedev #Gaming #authors #wellbeing #poetry #artist #loveandlife #bluesky #Blog #TravelSky #digitalart #colourful #buildings #culture www.bbc.co.uk/culture/arti...

Eight of the world's most colourful buildings

Imaginative architects have long used colour to elevate their work. From a dazzling ancient temple to a vibrant library, here are eight buildings where colour is integral.

Elaine (Love & Life) @mscyprah.bsky.social · 17/08/2026

What a world to live in, where to hate another person because of their difference becomes more gratifying than uniting through our shared humanity. If hate, blame and toxic vitriol is all we can now offer each other, we are truly finished as people. 😥

Elaine (Love & Life) @mscyprah.bsky.social · 17/08/2026

What lies at the heart of #RESPECT? How do we know when we're respected? #art #writingcommunity #gamedev #Gaming #authors #video #wellbeing #artist #loveandlife #socialnetwork #bluesky #Relationships #Blog #power #digitalart #sensitivity SUBSCRIBE: vocal.media/authors/elai...

Elaine (Love & Life) @mscyprah.bsky.social · 17/08/2026

"If you think you are not smart enough, you need to find out what you are basing that assumption on." #art #writingcommunity #gamedev #Gaming #authors #Confidence #artist #loveandlife #bluesky #BelieveInYou #MindsetMatters #Blog #selfesteem #digitalart #notsmart vocal.media/motivation/o...

Overcoming the Fear of Not Being Smart Enough

How to beat impostor syndrome when you feel unworthy

Elaine (Love & Life) @mscyprah.bsky.social · 16/08/2026

An inquiry is certainly needed. He harmed no one, and yet he was treated like the worst person on earth.

Elaine (Love & Life) @mscyprah.bsky.social · 15/08/2026

Which one do you feel the most today: a fear of something bad, or the hope of something good to come? #art #writingcommunity #gamedev #Gaming #authors #wellbeing #artist #loveandlife #bluesky #quote #hope #MindsetMatters #Blog #success #power #digitalart #fear SUBSCRIBE: vocal.media/authors/elai...

Elaine (Love & Life) @mscyprah.bsky.social · 15/08/2026

"When I'm on my computer writing another article, I get so engrossed because I’m enjoying myself so much..." #writingcommunity #gamedev #Gaming #authors #Confidence #wellbeing #poetry #artist #loveandlife #bluesky #music #Blog #success #digitalart #job #passion #creator vocal.media/journal/3-st...

3 Steps to Creating the Job That Suits Your Passion

How to work to your purpose and add meaning to your career

Elaine (Love & Life) @mscyprah.bsky.social · 14/08/2026

If you tend to feel tongue-tied regularly, the reasons in this video might help. #writingcommunity #gamedev #Gaming #authors #Confidence #video #loveandlife #socialnetwork #challenge #bluesky #MindsetMatters #Blog #selfesteem #digitalart #shyness #tonguetied SUBSCRIBE: vocal.media/authors/elai...

Elaine (Love & Life) @mscyprah.bsky.social · 14/08/2026

"We are naturally drawn towards people with whom we feel accepted, valued and at ease." #art #writingcommunity #gamedev #Gaming #authors #wellbeing #loveandlife #socialnetwork #bluesky #Relationships #Communication #MentalHealth #digitalart #happiness #friendship theconversation.com/you-have-mor...

theconversation.com

You have more ways to connect than ever, but deep friendship feels hard to find – here’s how to build better connections

Despite being more connected than any previous generation, many young people report struggling to build friendships that provide a genuine sense of closeness.

Elaine (Love & Life) @mscyprah.bsky.social · 13/08/2026

It's tempting to hope that a 'No' will turn into 'Yes', but does is that wise? #art #writingcommunity #gamedev #Gaming #wellbeing #romancelandia #loveandlife #bluesky #Relationships #DatingAdvice #Couples #SelfLove #Blog #MentalHealth #selfesteem #digitalart #lover vocal.media/humans/the-t...

The True Cost of Waiting for an Unsure Partner

Are you waiting on someone who is uncertain about a relationship with you?

Elaine (Love & Life) @mscyprah.bsky.social · 13/08/2026

If we don't love ourselves, we cannot expect others to love us either! #art #writingcommunity #gamedev #Gaming #authors #Confidence #wellbeing #artist #loveandlife #bluesky #SelfLove #quote #SelfCare #Blog #MentalHealth #selfesteem #digitalart #happiness SUBSCRIBE: vocal.media/authors/elai...

Elaine (Love & Life) @mscyprah.bsky.social · 12/08/2026

"Set #goals that will meet YOUR expectations, not someone else’s." #art #writingcommunity #gamedev #Gaming #authors #Confidence #poetry #artist #loveandlife #challenge #bluesky #BelieveInYou #MindsetMatters #Blog #success #power #digitalart #habits vocal.media/motivation/g...

Getting What You Want: 3 Habits of Influential People

When you are hesitant to fulfil your ambitions

Elaine (Love & Life) @mscyprah.bsky.social · 12/08/2026

"Women aren't travelling less because they're less adventurous than men...They face a different #risk environment." #art #writingcommunity #gamedev #Gaming #wellbeing #artist #loveandlife #bluesky #SelfCare #Blog #TravelSky #MentalHealth #digitalart #women #safety www.bbc.co.uk/travel/artic...

The invisible price of travelling safely as a woman

Women-only rooms are in high demand – and sometimes cost more. What does that tell us about the price of feeling safe?

Elaine (Love & Life) @mscyprah.bsky.social · 11/08/2026

It is tempting to blame others for what happens to us. But how much are we allowing it to happen? #art #writingcommunity #gamedev #Gaming #authors #wellbeing #artist #loveandlife #challenge #bluesky #quote #MindsetMatters #Blog #digitalart #blame #victimhood SUBSCRIBE: vocal.media/authors/elai...