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Mark-Anthony

@mostmuscle.bsky.social
356 followers 147 following 125 posts

Corporate Health & Wellness Consultant | Exercise Physiologist | Certified Strength & Conditioning Specialist | Competitive Bodybuilder. I am really into lifting heavy stuff. #fitness #weightlifting #health #INFJ

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Mark-Anthony @mostmuscle.bsky.social · 06/10/2026
Good morning! The President of the United States last night greenlit the destruction of two major US cities by a foreign adversary & all of Congress, along with most Americans, will shrug today. Great day to be an American.🙃
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Mark-Anthony @mostmuscle.bsky.social · 26/08/2026
Okay @democrats.org , ease up on the text messages. We get it, but we are broke. Find another way.
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Mark-Anthony @mostmuscle.bsky.social · 26/06/2026
Remember that those at the top of an existing system are fiercely committed to preserving the status quo and their positions of power, and they will strongly oppose any meaningful change. They will come up with 212 reasons why things should stay the same & hope you buy just one.
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Mark-Anthony @mostmuscle.bsky.social · 06/05/2026
It's amazing to see how materially worse things are for so many now vs. five years ago, considering we were in the middle of a raging global pandemic back then.
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Mark-Anthony @mostmuscle.bsky.social · 01/02/2026
The reason why this is such a slow burn to the obvious conclusion is that members of the American majority are blinded by the idea of American Exceptionalism. Because this same group can't bear the slightest discomfort with the truth, the willful ignorance continues, and here we stay.
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Mark-Anthony @mostmuscle.bsky.social · 31/01/2026
There can no longer be any doubt that the current President of the United States is compromised by one or more hostile foreign nations.
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Mark-Anthony @mostmuscle.bsky.social · 19/01/2026
#MLKDay
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Mark-Anthony @mostmuscle.bsky.social · 30/12/2025
Got some extra funds in your FSA account? Put them to good use by purchasing gym equipment through Truemed with your HSA or FSA! #fitness #health #NewYears
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Mark-Anthony @mostmuscle.bsky.social · 14/11/2025
I suspect he will never resign. Who would force his hand? No one.
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Mark-Anthony @mostmuscle.bsky.social · 14/11/2025
Simple: He is a rich, white man in America. The system is functioning just as intended.
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Mark-Anthony @mostmuscle.bsky.social · 14/11/2025
Yet, here we are.
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Mark-Anthony @mostmuscle.bsky.social · 13/11/2025
They will burn down the democracy to maintain power. They are doing right now and have no reason to stop. Hopefully, I am very wrong.
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Mark-Anthony @mostmuscle.bsky.social · 13/11/2025
With no legitimate "next man up" the Republicans will likely continue to bend themselves into pretzels & they ride the Trump train until the very end. Remember, shame is a thing of the past & only the present matters to these folks. They don't care about the future or a legacy.....
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Mark-Anthony @mostmuscle.bsky.social · 13/11/2025
Vance and other high-level Republicans would have to make deals and promises but I'm not sure this VP has the cache or influence, as most people don't see him as the future of the party. In fact, there is no future just here & now. Smash & loot as much as possible until someone dares to stop you....
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Mark-Anthony @mostmuscle.bsky.social · 13/11/2025
Assume the #Epsteinfiles are too much for even the MAGA GOP to bear, what's next? Trump will never resign on his own accord. Congress will likely still be too divided to impeach & convict. That leaves the 25th Amendment but he is surrounded by sycophants who may never jump off even a sinking ship.
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Mark-Anthony @mostmuscle.bsky.social · 13/11/2025
David makes a good point here: We have zero evidence that Trump's supporters will abandon him. History shows us the opposite, but there are various reasons why the Epstein issue feels different. I won't comment on those but let's play this out to get a potential real-world idea how things may go....
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Mark-Anthony @mostmuscle.bsky.social · 10/11/2025
Self-described heroin addict, steroid user and eater of roadkill is speaking on nutritional guidance and food culture.
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Mark-Anthony @mostmuscle.bsky.social · 10/11/2025
www.opensecrets.org/orgs/america...
opensecrets.org
American Airlines Group Profile: Recipients
American Airlines Group organization profile: candidate recipients for the 2024 cycle and top recipients of all types for the 2024 cycle.
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Mark-Anthony @mostmuscle.bsky.social · 10/11/2025
You do tend to bend yourself into a pretzel to avoid confronting the racism in the GOP.
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Mark-Anthony @mostmuscle.bsky.social · 10/11/2025
Indeed. Schumer got the top spot from AA in 2022. $76,767 Plus, "checks in the mail tomorrow" doesn't show up here yet.
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Mark-Anthony @mostmuscle.bsky.social · 10/11/2025
Shame is a hell of a go-to strategy at the moment. 🙃
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Mark-Anthony @mostmuscle.bsky.social · 10/11/2025
Shame is a hell of a go-to strategy at the moment.
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Mark-Anthony @mostmuscle.bsky.social · 10/11/2025
Indeed.
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Mark-Anthony @mostmuscle.bsky.social · 10/11/2025
AA looks to fly wherever the currents are blowing.... Their favorite Senators currently.... Cruz.
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Mark-Anthony @mostmuscle.bsky.social · 10/11/2025
No need. Schumer got their largest Senate donation in 2022. $76,767
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Mark-Anthony @mostmuscle.bsky.social · 10/11/2025
OpenSecrets share.google/C01CHpSEXZJf...
share.google
OpenSecrets
OpenSecrets is the nation's premier research and government transparency group tracking money in politics and its effect on elections and policy.
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Mark-Anthony @mostmuscle.bsky.social · 10/11/2025
Note the timing of this Dem capitulation: Not when Americans are in food pantry lines, only when they're in TSA lines. And there it is, folks. The AA CEO made the call.
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Mark-Anthony @mostmuscle.bsky.social · 10/11/2025
And there it is...
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Mark-Anthony @mostmuscle.bsky.social · 10/11/2025
And there it is.
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Mark-Anthony @mostmuscle.bsky.social · 10/11/2025
The correct question at this point is which airline CEO called up the Dems waving their checkbook? Note the timing.
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Mark-Anthony @mostmuscle.bsky.social · 10/11/2025
The correct question at this point is which airline CEO called up the Dems waving their checkbook? Note the timing.
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Mark-Anthony @mostmuscle.bsky.social · 10/11/2025
The correct question at this point is which airline CEO called up the Dems waving their checkbook? Note the timing.
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Mark-Anthony @mostmuscle.bsky.social · 10/11/2025
The correct question at this point is which airline CEO called up the Dems waving their checkbook? Note the timing.
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Mark-Anthony @mostmuscle.bsky.social · 10/11/2025
It's really up to you at this point. It has always been. Stiffen your spine & find some courage to be uncomfortable.
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Reposted by Mark-Anthony
Karen Attiah @karenattiah.bsky.social · 07/11/2025
Strength training is political. We have a right-wing which has taken over physical fitness spaces, and hijacked “warrior culture”. We need a muscular progressivist visions. We need to be strong to build the world we want. Building my guns for the revolution. 💪🏾✊🏾 #Swoletariat #ResistanceTraining”
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Mark-Anthony @mostmuscle.bsky.social · 06/11/2025
Got to love the Secretary of Health & Human Services immediately fleeing the scene.
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Mark-Anthony @mostmuscle.bsky.social · 03/11/2025
As the holiday season approaches, remember that it can be tough for many. Many EAPs now offer text-based therapy, which is effective and helps reduce the stigma around #mentalhealth. Consider trying it or sharing with a colleague! www.nytimes.com/2025/10/30/h...
nytimes.com
Study Finds Evidence That Text-Based Therapy Eases Depression
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Mark-Anthony @mostmuscle.bsky.social · 18/09/2025
"The world is a dangerous place... because of the people who don't do anything about it". "Land of the free, home of the brave". "A time comes when silence is betrayal". -Two truths and one big lie.
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Reposted by Mark-Anthony
Mark-Anthony @mostmuscle.bsky.social · 11/03/2025
Keep in mind that Americans often delay doing the right thing until it is absolutely necessary. We will get there, but it will unfortunately take some time.
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Mark-Anthony @mostmuscle.bsky.social · 15/09/2025
Superior numbers are useless if most of them prefer their quiet comfort over loud justice.
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Mark-Anthony @mostmuscle.bsky.social · 03/04/2025
If we could just let go of the myth of American Exceptionalism, the truth would become astonishingly clear in no time. #TrumpTariffs
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Mark-Anthony @mostmuscle.bsky.social · 27/03/2025
Someone is extremely happy today.
media.tenor.com
a man in a suit and tie is standing in front of a microphone and making a funny face .
ALT: a man in a suit and tie is standing in front of a microphone and making a funny face .
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Mark-Anthony @mostmuscle.bsky.social · 14/03/2025
A thief breaks a home window & makes off w/ some valuables. Comes back the next day and breaks another window & robs the place again. The homeowner decides to leave the door open to avoid any more broken windows. Chuck Schumer is the head of the household. #ShutItDown
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Mark-Anthony @mostmuscle.bsky.social · 11/03/2025
Keep in mind that Americans often delay doing the right thing until it is absolutely necessary. We will get there, but it will unfortunately take some time.
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Mark-Anthony @mostmuscle.bsky.social · 10/03/2025
Unpopular opinion: Spotting at the elbows during a dumbbell press increases the likelihood of the weight caving the face in. Spot at wrists > Spot at elbows.
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Mark-Anthony @mostmuscle.bsky.social · 05/03/2025
The difference is striking & impossible to ignore. Standing on business vs. Sitting in privilege.
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Mark-Anthony @mostmuscle.bsky.social · 03/02/2025
Ahh, yes. Finality is finally here: futurism.com/openai-signs...
futurism.com
OpenAI Strikes Deal With US Government to Use Its AI for Nuclear Weapon Security
OpenAI has announced that the US National Laboratories will use its deeply flawed AI models to help with "nuclear security."
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Mark-Anthony @mostmuscle.bsky.social · 01/02/2025
To any Americans who may now be struggling to find health information on US websites: Please check out the Public Health Agency of Canada's website for helpful resources, updated dashboards & practical health tips. 🇨🇦 www.canada.ca/en/public-he... #publichealth #wellness #health
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Mark-Anthony @mostmuscle.bsky.social · 29/01/2025
An overarching goal is to break govt, point out to Americans "see it's not working". This permits them to auction government segments to their highest-bidding billionaire friends (We need the private industry to fix it) & Americans will fall for it because they are shortsighted.
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Mark-Anthony @mostmuscle.bsky.social · 27/01/2025
I see your point, but using negative language about DEI only serves to undermine its legitimacy, which is precisely what the opposition aims to achieve. This is not a moment for nuance; clarity is essential, especially for those who are directly targeted by the criticisms of DEI.
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