iiinova — where your digital self keeps evolving

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Kati Knitt @katiknitt.bsky.social · 25/09/2026

Trans girl with ADHD here, this is what it's like for trans people waiting on HRT, too. Our dystopian capitalism is consistent in how it's killing the vulnerable. The irony, that The Guardian - one of the newspapers that has spread a lot of transphobia - is posting this, is not lost on me

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moanl.bsky.social @moanl.bsky.social · 25/09/2026

The episode on Monday is about pregnancy as a #neurodivergent woman. I included some resources in the show notes around being pregnant while having #adhd #autism body dysmprophia and #ocd. #podcast #latina

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moanl.bsky.social @moanl.bsky.social · 17/09/2026

This weekend I want to edit an episode snd record the new one. Send out to the universe that the #migraines stay gone. This time of year with the weather changes is hell.

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moanl.bsky.social @moanl.bsky.social · 13/09/2026

I was super productive this weekend. Two doctor appointments, practicing music, recording a new episode, and transferring the 5 different vanillas I created years ago to little bottle to give as gifts makes me feel great. #podcast #neurodivergence

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moanl.bsky.social @moanl.bsky.social · 07/09/2026

Sometimes migraines can be a real pain. I planned to record this weekend, but with ton of upheaval at work and the weather changes, my #migraine decided ot last all weekend.

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moanl.bsky.social @moanl.bsky.social · 23/08/2026

I have finished editing the interview. It will go up live on my Patreon tomorrow and will be available wherever you get your podcasts on 8/31. It was great to talk to a woman similar to me from my native region of the world. #neurodivergent #latina #podcaster

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moanl.bsky.social @moanl.bsky.social · 15/08/2026

I am done wirh wedding cakes! Last weekend was youngest's wedding. It was beautiful. Now redirecting to editing an interview I hope to release in the next two weeks.

A mincraft wedding cakes with glow vines and an amethyst geode.

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The Autistic Coach | Mati (he/they) @theautisticcoach.bsky.social · 29/06/2026

Getting an autism diagnosis doesn’t fix anything. It gives you, however, a new context for everything that already happened. That’s not a small thing. It’s everything. Context is how you stop blaming yourself for things that were never your fault.

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moanl.bsky.social @moanl.bsky.social · 25/06/2026

I will be singing and playing with School of Rock in houldenfarm.com/upcoming-eve... at 1 PM in the July 11th event. I'm still a student, but I would love the support if you'll be around.:)

houldenfarm.com

Houlden Farm

Discover upcoming farm events at Houlden Farm, featuring family-friendly activities and a fundraising cornhole tournament!

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The Autistic Coach | Mati (he/they) @theautisticcoach.bsky.social · 22/06/2026

If every time you express a need you’re told you’re difficult, eventually you’ll stop expressing needs. That doesn’t make the needs disappear. Unmasking as an autistic adult doesn’t mean performing autism as seen on Instagram. It means exploring your needs and advocating for them.

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moanl.bsky.social @moanl.bsky.social · 22/06/2026

I just realized I dropped off again. But, good news! I had a wonderful interview with the mother who writes lovingpiecesbooks.com with her husband. She talks about her journey to realizing she was autistic as her kids were diagnosed. I can't wait to share with you all. #podcast #neurodivergent

lovingpiecesbooks.com

Autism Children's Books | Self-Esteem and Inclusion | Loving Pieces Books

Autism books for ages 6 to 14, written by an autistic family. Help your child build self-esteem, understand emotions, and feel proud of who they are.

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moanl.bsky.social @moanl.bsky.social · 02/06/2026

I had a small concert yesterday. Any of you who listen to my podcast know some of my college stuff. I had an opportunity to meet with them, but it overlapped with the concert. Missed opportunity. That said, the concert went great. So proud of my "Rolling in the Deep".

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moanl.bsky.social @moanl.bsky.social · 22/05/2026

I am calling out to the universe for bad things not to come in threes. My youngest broke both his elbows being thrown from his electric scooter, and a family member just got diagnosed with a heart thing. I need a break. kktyvn.

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moanl.bsky.social @moanl.bsky.social · 07/05/2026

Are you audhd or autistic and crafty? Me too. I just played keyboard and sang in a band on Sunday, I am planning out my son's wedding cake, and I crochet really well. What do you do? #autistic #podcast #neurodiverse

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Dr. Mar @boldnewme.bsky.social · 06/05/2026

🎯

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moanl.bsky.social @moanl.bsky.social · 05/05/2026

This weekend was my town's town meeting. They decided Saturday 9 AM was a good starting point. We could get food in the bldg cafeteria but they would not break. Food was not allowed in the meeting room. Talk about low blood sugar migraine for this poor ND person who has to eat Low Fodmap diet.

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moanl.bsky.social @moanl.bsky.social · 26/04/2026

Despite me being on a break with the podcast, I am almost at 2000 total listens. Thank you all. I hope it is helping in some small way to hear it. #podcast #neurodivergent #autism

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The Autistic Coach | Mati (he/they) @theautisticcoach.bsky.social · 24/04/2026

Autistic adults were taught to be less intense, less sensitive, less reactive. We weren’t taught how to have our needs met without becoming someone else. How to even know that we have them, or that they’re important.

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Beyond 6 Seconds: Neurodiversity Stories @beyond6seconds.bsky.social · 24/04/2026

Author Pastiche Graham shares the job-related inspiration behind “Pia Pistachio Gets a Job,” Pastiche's new children's book about autism acceptance #AutismAcceptanceMonth

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moanl.bsky.social @moanl.bsky.social · 24/04/2026

Today is sunny and bright and for once, no migraine. I'm excited to feel the sun on my skin. I missed it.

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moanl.bsky.social @moanl.bsky.social · 13/04/2026

Migraine-wise, Nurtec has been a godsend, but nothing is perfect. This past weekend, I had the worst Migraine I've had in half a year. It's frustrating trial and error sometimes. Still dealing with postdrome. #migraines

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moanl.bsky.social @moanl.bsky.social · 10/04/2026

When you get an autism or adhd diagnosis, there can be a huge waterfall of feelings of all kinds. Just remember one thing. You're still you. All your people still love you. All your accomplishments still exist. The diagnosis let's you learn how to carry the hard things better. #autism #podcast

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moanl.bsky.social @moanl.bsky.social · 09/04/2026

The weather has decided to ensure that I have headaches. My migraines are triggered by changes in pressure and food. Food is under control. The weather though? In what reality is it ok to have a 56 degree day, then a 30 degree day, then another 50s? #migraines #autistic #podcast

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moanl.bsky.social @moanl.bsky.social · 06/04/2026

When I get a present, I don't jump to unwrap it like many people I know. I don't know if it's the internalizing of change or what? But it can take me months. I just got a new Yamaha keyboard and I was proud that I set it up and started practicing immediately. Win for me! #autism #podcast

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moanl.bsky.social @moanl.bsky.social · 01/04/2026

I told you all I would be doing experiments with socks. As things tend to do with ND brain, I hit a snag and stopped moving forward. I got the wrong socks from Bombas, they had wool, and my brain did the record scratch thing. I haven't remotivated myself. Will try again soon. #autistic #podcast

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moanl.bsky.social @moanl.bsky.social · 29/03/2026

So, I said one thing about something scratchy. Today I am bringing up something soft and soothing. After my car accident, I asked friend for sweat pants so they wouldn't hurt my bruises. My friend @enigmakairos.bsky.social brought me bounce fleece from Old Navy. It is as soft as clouds. #autistic

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moanl.bsky.social @moanl.bsky.social · 28/03/2026

People talk about object permanence with regards to #adhd, but #autistic people can have it too. I think in my case it's more about not adding more stimulus than what I have around me. This also makes me terrible at social media btw.

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moanl.bsky.social @moanl.bsky.social · 25/03/2026

PSA for those of you with fabric sensitivities. I love my DCL cruises and I love buying their shirts. But there is one shirt they sell that is really stiff and itchy. They call them Spirit Jerseys. Even with many washes, it doesn't get better. #autism www.disneystore.com/mickey-mouse...

disneystore.com

Mickey Mouse Spirit Jersey Rash Guard for Adults | Disney Store

You'll be excited to ''Soak up the sun'' in the company of Mickey who features on this rash guard by Spirit Jersey. The lightweight stretchy fabric provides UPF 50+ protection so you can enjoy your ti...

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moanl.bsky.social @moanl.bsky.social · 15/03/2026

I've been really quiet lately. I'm sorta being a little introspective as I try to figure out my next season. It will probably be longer, but it does have a lot about being a mother and being neurodivergent. It's hard to figure out where to start. #autistic #podcast #neurodivergent

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moanl.bsky.social @moanl.bsky.social · 25/02/2026

I usually adore #disney #cruise, but this last vacation made me a little leery. I was on the Disney Wonder, and the #gluten-free processes were onerous, different people were having different experiences with what they got, and I got fed gluten once ( I am not celiac, but doctor's orders).

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moanl.bsky.social @moanl.bsky.social · 19/02/2026

Hi all! I've been on a crazy vacation, but just a reminder: Memoirs of a Nerodivergent Latina is on hiatus as I start putting together next season. #podcasts #autism #neurodivergence

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moanl.bsky.social @moanl.bsky.social · 18/01/2026

The new episode on Monday is my first ever interview with someone over a remote app. I tried to clean up the sound quality as best I could, but there are effects now and then. That said, I think this is a good talk with someone who is a latina and has suffered from depression and anxiety.

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moanl.bsky.social @moanl.bsky.social · 02/01/2026

Hi all. I think I am going to end up skipping an episode. I had a car accident on the 18th. While it didn't cause me a ton of damage, there has still been a lot to deal with. And as of yesterday, I am getting sick. So, I think I am going to release Monday's episode in a couple of weeks. Sorry.

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moanl.bsky.social @moanl.bsky.social · 20/12/2025

Hi all, This next episode is about the depression that gripped me in college. It was a hard episode to make, but if it helps anyone feel less alone then it was worth it. #autism #podcast #neurodivergent

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moanl.bsky.social @moanl.bsky.social · 05/12/2025

Monday's new episode is about all the happy little things that kept me going during college. You've been hearing a lot of the dark, so I figured I'd break it up a little. #neurodivergent #podcast #littlethings

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moanl.bsky.social @moanl.bsky.social · 29/11/2025

Now that I'm heading home, this happened last Saturday. #randomness #presidents #oblivious

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moanl.bsky.social @moanl.bsky.social · 18/11/2025

I just started learning how to play chords on a keyboard. I learn the notes ages ago, but it was fairly recently that I've been doing it in a student rock band. I'm hugely intimidated that they want me to play three and then sing and play one song. Crossing fingers. #schoolofrock

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moanl.bsky.social @moanl.bsky.social · 18/11/2025

My next episode is simply about the holidays and being kind to yourself. It will come out next Monday. #autistic #podcast

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moanl.bsky.social @moanl.bsky.social · 12/11/2025

As we get into the holidays, I will do two episodes, one about Thanksgiving and one about sensory issues and socks. I'm thinking of buying a pair from several different companies like Bombas and Stance, wearing them for a day, and giving reviews. Any socks you'd suggest? #neurodivergent #podcasts

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The Autistic Coach | Mati (he/they) @theautisticcoach.bsky.social · 06/11/2025

Being AuDHD can feel like living in two systems that never stop arguing. You crave structure - then rebel against it. You hyperfocus — then crash. A 5-week space to understand your rhythm & build regulation. www.theautisticcoach.com/audhd-worksh...

the audhd experience workshop - starting november 17

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moanl.bsky.social @moanl.bsky.social · 05/11/2025

@webrat.io just posted this image he found on another forum. I found it really eye opening.

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moanl.bsky.social @moanl.bsky.social · 01/11/2025

And yes, I am really liberal. It's hard to be someone from Central America, who has a neurodiversity, and in the tech field, and not tend in that direction.

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Alt National Park Service @altnps.bsky.social · 01/11/2025

Let’s talk about ICE. This post is long, but it’s worth reading to understand how to protect your right to privacy. It might sound extreme, but everyday Americans may soon want to consider face coverings for reasons far beyond health or fashion.

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The Autistic Coach | Mati (he/they) @theautisticcoach.bsky.social · 31/10/2025

On January 17 I'll be in London for my talk on autistic meltdowns, shutdowns, and burnout. I don't treat them as things to be cured - that's behaviourism and leads no where. We'll dig in how to understand them, learn from them, and grow. www.theautisticcoach.com/the-autistic...

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Bear Weiter @bearthw.bsky.social · 31/10/2025

We're producing a new audio drama called Edge of the Forgotten (Station 151 is our first show). This new one will be straight up horror, and should be dropping in early 2026. For now we've been putting out teasers, and the most recent one hit podcast platforms today!

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Charles Ryan @charlesmryan.bsky.social · 31/10/2025

Also rumors of widespread power outages and GPS jamming in Venezuela, airspace closures around US operating areas in Puerto Rico, and some coy comments from the political sphere. We may be striking Venezuela tonight.

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Nate @nategm.bsky.social · 29/10/2025

Hot take: TTRPGs are fundamentally an exercise in empathy, which is why many people (not you, of course) are bad at them

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moanl.bsky.social @moanl.bsky.social · 27/10/2025

I am going to stop masking sensory issues. So, starting small, I'm looking for sensory, comfy socks. I have always hated socks. Fuzzy socks are too much, soft socks slide down, the seams...too much. Any suggestions? #autism #sensory

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