iiinova — where your digital self keeps evolving

Mindspace Mayo @mindspacemayo.bsky.social · 17/07/2026

A little change of profile picture for the week that's in it. Up Mayo! #MayoGAA

Mindspace Mayo @mindspacemayo.bsky.social · 03/06/2026

Mindspace was delighted to take part in the #MayoPride Parade on Saturday. Well done to the organisers on a beautiful day celebrating love, equality and the freedom to openly be who we are. Mindspace proudly stands with and supports our LGBTQI+ community in Mayo 🏳️‍🌈🏳️‍⚧️💖 Happy #Pride Month!

000

Mindspace Mayo @mindspacemayo.bsky.social · 16/03/2026

Happy St Patrick's Day from all of us here at Mindspace! We are closed for our national holiday, open again at 9am on Wednesday 18th March. ☘️ #StPatricksDay #PaddyNotPatty

000

Mindspace Mayo @mindspacemayo.bsky.social · 13/03/2026

Details of an upcoming event featuring world-renowned neuroscientist and child psychiatrist, Dr Bruce D. Perry B.D. Perry, M.D., Ph.D, known for translating complex neuroscience into practical, deeply human insights. 📍 Knockranny House Hotel, Westport 📅 Saturday 11th April 2026 🕰️ 1.30-5pm

111

Mindspace Mayo @mindspacemayo.bsky.social · 18/12/2025

Mindspace Mayo will close for Christmas on 23rd Dec until 5th January, 2026. If you'd like to refer in the meantime, fill out the form here and we will call you after the break: www.mindspacemayo.ie/make-an-appo... Best wishes to all our followers for a peaceful, happy and healthy Christmas. 🎄

000

Reposted by Mindspace Mayo

Orygen @orygen.org.au · 30/11/2025

NEW RESEARCH | One of Australia's largest, most comprehensive generational analyses of suicide-related behaviours has revealed the concerning extent to which Gen Z are experiencing these thoughts and behaviours. Key findings + recommendations: bit.ly/3KySFI3

0103

Reposted by Mindspace Mayo

Mental Health Ireland @mentalhealthirl.bsky.social · 25/11/2025

💼 We’re Hiring at Mental Health Ireland & Mindspace Mayo! We’re looking for a dedicated Part-Time Clinical Support Worker to join our team and help support young people on their mental health journey. 🔗 Learn more & apply: www.bit.ly/jobsmhi

011

Mindspace Mayo @mindspacemayo.bsky.social · 24/11/2025

📢 We're hiring! 📢 Mindspace Mayo is seeking a part-time Clinical Support Worker supporting our Erris outreach service. For a full job description and application details, click here: www.mentalhealthireland.ie/about-us/wor... Closing date for applications is Friday, 12th December 2025.

000

Mindspace Mayo @mindspacemayo.bsky.social · 06/11/2025

We are delighted to announce that Discovery College West will host a workshop on "Let's Talk Anxiety" in ATU Mayo on Wednesday, 19th November from 11am-1pm in room Y103.

000

Mindspace Mayo @mindspacemayo.bsky.social · 05/11/2025

Mindspace is delighted to receive a generous donation of €20,000 from The James McNeive Foundation. We have renamed our family room ‘The James McNeive Room’ a lasting tribute to a young man whose spirit continues to inspire others.

100

Mindspace Mayo @mindspacemayo.bsky.social · 31/10/2025

The Western Region Drug & Alcohol Task Force and Planet Youth Ireland have two great webinars coming up for parents/guardians. The first is with Dr Malie Coyne, Chartered Clinical Psychologist, University of Galway Lecturer, Best-selling Author, and parent. Register: wrdatf.ie/training-det...

A event flyer for a live Western Region Drug and Alcohol Task Force WRDATF webinar event with Dr. Malie Coyne, Chartered Clinical Psychologist, University of Galway Lecturer, Best-selling Author, and parent, as she explores the topic of “Supporting your teen when they’re feeling socially excluded”.

The graphic includes the event name and details, a photo of Dr Coyne, a blonde-haired woman wearing a red top against a black background, a graphic of a group of children that shows one being excluded, and a QR code to register.

Here is the event blurb:
Drawing on her clinical expertise and her own parenting experience, Malie will discuss why belonging is vital for young people and how exclusion can affect self-esteem and mental health. She will share compassionate, practical strategies to help parents strengthen communication, support resilience, and navigate the challenges of peer rejection in today’s technology-driven world.

Emmet Major, Planet Youth Coordinator, will highlight what the data in the surveys are telling us about the issue of social exclusion and Maria Powers, WRDATF Family Support Coordinator, will detail some of the supports available to parents in the region. Parents will leave with reassurance, tangible tools, and the opportunity to have their questions answered.

Parents can submit questions on the night through a Q&A chat feature, or ahead of time by emailing Emmet Major at info@planetyouth.ie. All questions will be treated confidentially, and names will be altered for further anonymity.

120

Reposted by Mindspace Mayo

Mayo Mental Health Association @mayomha.bsky.social · 15/10/2025

What a fantastic day we had last Friday celebrating World Mental Health Day 2025 alongside @mindspacemayo.bsky.social! Thank you so much to Pearse and all the Brú Castlebar crew for hosting the event, & for the amazing coffee & treats☕ Big thanks to everyone that called in to celebrate with us💚

011

Reposted by Mindspace Mayo

Mental Health Ireland @mentalhealthirl.bsky.social · 17/10/2025

You can watch back our mental health month webinar with Crown Paints on the 'Language of Colour- Inspiring Mood and Wellbeing now. It was a fascinating webinar with lots of learning about colour and mood. www.youtube.com/watch?v=Tw_b...

youtube.com

The Language of Colour: Inspiring Mood and Wellbeing

YouTube video by Mental Health Ireland

001

Mindspace Mayo @mindspacemayo.bsky.social · 16/09/2025

Mindspace Mayo is inviting young people aged 16–24 to join our Youth Panel. As a member, you’ll: ✅ Share your ideas to improve services for young people in Mayo ✅ Work with other young people ✅ Have your voice heard in decisions that matter Interested? Apply here: www.mindspacemayo.ie/youth-panel

001

Mindspace Mayo @mindspacemayo.bsky.social · 08/09/2025

The Stroll for the Soul returns this Sunday to beautiful Lahardane. This FREE event by @lahardanemachales.bsky.social in association with Mindspace Mayo and Mayo Mental Health Association is designed as an enjoyable morning of wellbeing and community. 1/2

133

Reposted by Mindspace Mayo

Department of Health - Ireland @roinnslainte.bsky.social · 12/08/2025

The Department of Health has formally begun the implementation phase of Ireland’s first National Mental Health Research Strategy, with the inaugural meeting of a newly established stakeholder group held last month. www.gov.ie/en/departmen...

012

Mindspace Mayo @mindspacemayo.bsky.social · 18/07/2025

For #InternationalYouthDay on August 12, Discovery College West invites young people (12-17) to their free 'Let's Talk Anxiety' workshop, which is co-produced in Mayo by young people, family members & mental health professionals. 11am-1pm, ATU, Castlebar. Register: www.eventbrite.ie/e/internatio...

000

Mindspace Mayo @mindspacemayo.bsky.social · 27/06/2025

📢 We're hiring! 📢 Mindspace Mayo is seeking a full-time Clinical Support Worker. For a full job description and application details, click here: www.mentalhealthireland.ie/about-us/wor... Closing date for applications is Friday, 18th July, 2025.

001

Mindspace Mayo @mindspacemayo.bsky.social · 11/06/2025

As part of International Men’s Health Week, join this FREE webinar this evening at 7pm on Men's Health, featuring some fantastic speakers. Register here: shorturl.at/Vl3oG #MensHealthWeek

001

Reposted by Mindspace Mayo

Health Promotion at University of Galway @galwayhprc.bsky.social · 04/06/2025

46.3% of the HSBC school aged children reported feeling low at least weekly. It was 23% in 1998. @uniofgalway.bsky.social @roinnslainte.bsky.social

022

Reposted by Mindspace Mayo

Orygen @orygen.org.au · 05/06/2025

Research silos and a narrow focus on weight restoration are holding back the field of eating disorders, a new Orygen-led paper with co-authors from @harvardmed.bsky.social and @kingscollegelondon.bsky.social has argued. Details + recommendations: bit.ly/454EKkX

024

Mindspace Mayo @mindspacemayo.bsky.social · 05/06/2025

As part of International Men’s Health Week, Healthy Mayo is delivering a FREE webinar on Men's Health on Wednesday June 11th at 7pm, featuring some fantastic speakers. Link to register 👉 events.teams.microsoft.com/event/19ad26...

011

Reposted by Mindspace Mayo

Mental Health Ireland @mentalhealthirl.bsky.social · 28/05/2025

🧠 Why do unfinished tasks stay on your mind? It’s called the Zeigarnik Effect — our brains hold onto incomplete tasks, making us more likely to come back and finish them. ✏️ Just starting something can boost focus.🔗 Read more: www.rte.ie/brainstorm/2... #SpeirGorm

rte.ie

Why your long list of unfinished work tasks takes up so much time

Modern work environments mean an ever-growing list of unfinished tasks so what can we do to fix this and reduce stress?

022

Mindspace Mayo @mindspacemayo.bsky.social · 29/04/2025

Members of the team recently attended a STORM (Self-Harm and Suicide Prevention training along with Mayo Mental Health nurses, psychologists, counsellors, psychotherapists and OTs With thanks to Philip Beirne & Bridget McGrath for facilitating. @hse-nosp.bsky.social

A mixed group of 12 people standing in a line, on a maroon carpet in front of a screen in a classroom. They are holding certificates and smiling.

021

Mindspace Mayo @mindspacemayo.bsky.social · 22/04/2025

Discovery College West is inviting young people aged 12-25 to co-produce a series of workshops, starting with Anxiety this Friday in ATU, Castlebar. Interested? Email Chloe discoverycollegewest@gmail.com! #MentalHealth

A turquoise poster with purple text and coral highlights, inviting young people aged 12 to 25 to co-produce an upcoming workshop on Anxiety in Castlebar on Friday, April 25th at ATU, Castlebar

101

Mindspace Mayo @mindspacemayo.bsky.social · 11/04/2025

Thanks for finding Mindspace Mayo on Bluesky👋 Looking for someone to talk to? If you're aged 12-25, you can get mental health advice, support and information from Mindspace. To make a referral ⤵️ ☎️ 094-9067001 📱 086-1844995 📧 info@mindspacemayo.ie 💻 mindspacemayo.ie

000

Reposted by Mindspace Mayo

Mental Health Ireland @mentalhealthirl.bsky.social · 04/02/2025

Welcome to Mental Health Ireland's new Blue Sky Account. Give us a follow and say hi!

101