iiinova — where your digital self keeps evolving

Jessica aka "SheSnaps" @mindofsnaps.bsky.social · 23/04/2026

Will you show me something you've created lately?

Jessica aka "SheSnaps" @mindofsnaps.bsky.social · 30/01/2026

ATTN Phoenix area Queer/Trans/LGBTQIA couples & families! My amazing online community is sponsoring a cool photo project to showcase the beauty of queer/trans love & resilience. If you would like to learn more or sign up to get a FREE photoshoot - check it out here: forms.gle/1t5TfbAj9WxR...

a photo flyer explaining the queer resilience and love photo project - it's easiest for you to visit the form link for all the info on the poster!

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Jessica aka "SheSnaps" @mindofsnaps.bsky.social · 14/10/2025

ahhhhh I just published my S.H.A.D.E.S. book!! It's all about self-care and mindfulness! ahhhh!!! I'm so proud and excited - I hope you all love it!! You can find it here: tinyurl.com/45buthke (still screeching internally over here)

tinyurl.com

S.H.A.D.E.S. for Self Care Book | Jessica "Snaps" Bencomo

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Jessica aka "SheSnaps" @mindofsnaps.bsky.social · 10/10/2025

There are some donation based spaces available and the class will be capped at 20 participants to keep it small and personal. If you cannot afford to join and would like to - just DM me. No one will be turned away for lack of funds. No questions will be asked. Hope to see you there!

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Jessica aka "SheSnaps" @mindofsnaps.bsky.social · 10/10/2025

It's going to be 6 Saturday mornings in a row and will end the weekend before thanksgiving. Would love for you to attend, check out the link and share it with your friends if you can.

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Jessica aka "SheSnaps" @mindofsnaps.bsky.social · 10/10/2025

that starts October 18th - Mindfulness for Stressful times. I want to help you feel capable of riding the waves of life as we close out this year. Check out the workshop here: tinyurl.com/kj3y3hj4

tinyurl.com

Mindfulness for Stressful Times

Build resilience for the holidays and beyond. 6-week mindfulness workshop offering practical tools to work with stress and difficulty.

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Jessica aka "SheSnaps" @mindofsnaps.bsky.social · 10/10/2025

To say we're in stressful times would be an understatement, & we're also heading into the holiday season which adds a LOT to many of our plates. If you are having difficulty staying grounded in these really sad and challenging times, I'm running another 6 week mindfulness meditation workshop

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Jessica aka "SheSnaps" @mindofsnaps.bsky.social · 06/08/2025

I started podcasting again in case anyone is interested. It's on my Patreon for now but after a month I'll start releasing the episodes out on the regular Mind of Snaps Podcast. Little mindful check-ins. Link in next comment in case that helps this not get blocked from feeds.

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Jessica aka "SheSnaps" @mindofsnaps.bsky.social · 16/06/2025

haha thank you i just saw this because i keep forgetting about bluesky

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Reposted by Jessica aka "SheSnaps"

Asha Rangappa @asharangappa.bsky.social · 16/06/2025

🧵I think it’s important to understand what disinformation like Sen. Mike Lee’s tweets are trying to do, psychologically/cognitively. In my disinfo class/Substack, I talk about how disinfo often uses “moral disengagement strategies” to manipulate people into accepting harmful conduct 1/

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sarah scary radziminski @sarahradz.bsky.social · 22/05/2025

Someone said shop local bc otherwise teenagers first jobs will be in an Amazon warehouse instead of an ice cream shack on the beach and now I can't stop thinking about that

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Jessica aka "SheSnaps" @mindofsnaps.bsky.social · 23/05/2025

Today is my last stream before I turn 39 tomorrow, so come hang and let's celebrate my birthday since I won't be live tomorrow! twitch.tv/shesnaps

twitch.tv

SheSnaps - Twitch

I turn 39 tomorrow so today we celebrate! || Mental health, Mindfulness & Life Chats + Shenanigans

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Jessica aka "SheSnaps" @mindofsnaps.bsky.social · 19/05/2025

I've been streaming 3-4 days a week again and it's been awesome, but it's been a long time since I've been able to work with/chat with other creators I love. Any of my mutuals wanna have some Twitch chats soon about life, mental health, mindfulness, politics or anything else?

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Jessica aka "SheSnaps" @mindofsnaps.bsky.social · 26/04/2025

Live now for shenanigans and friendshipping twitch.tv/shesnaps

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Jessica aka "SheSnaps" @mindofsnaps.bsky.social · 24/04/2025

Playing community games on stream, come join if ya wanna twitch.tv/shesnaps

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Jessica aka "SheSnaps" @mindofsnaps.bsky.social · 15/04/2025

Live now for chats and shenanigans twitch.tv/shesnaps

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Jessica aka "SheSnaps" @mindofsnaps.bsky.social · 12/04/2025

Live now thinking about how a mosh pit would probably heal me at twitch.tv/shesnaps

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Jessica aka "SheSnaps" @mindofsnaps.bsky.social · 10/04/2025

If you're a member of our Discord (or were in the past, or might like to be in the future) please help me out by filling out this brief survey about the Discord so we can make it better for all of us: form.typeform.com/to/FfFOGWtB

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Jessica aka "SheSnaps" @mindofsnaps.bsky.social · 08/04/2025

Also thanks for 1k followers on here 😅

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Jessica aka "SheSnaps" @mindofsnaps.bsky.social · 08/04/2025

That was my thought when I saw that photo, too.

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Jessica aka "SheSnaps" @mindofsnaps.bsky.social · 08/04/2025

After 10 years of being a streamer/content creator, I'm finding it hard to want to start over with these platforms now. The internet is such a different place & I just don't know if I care to be on social media anymore. If you like my content usually, what would you like to see more of here?

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Jessica aka "SheSnaps" @mindofsnaps.bsky.social · 05/04/2025

Loving seeing all the protest footage!!

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azteclady @azteclady.bsky.social · 05/04/2025

And when you recognize fascism but cannot physically attend a protest (chronically ill, homebound, otherwise at risk), just *seeing* hundreds of thousands of people, from large urban centers to small cities (where in some cases 1 in 10 residents are protesting!), helps feel less isolated.

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Puff the Magic Hater @mskellymhayes.bsky.social · 05/04/2025

Thousands of people in the streets in Chicago.

Protesters hold signs bearing messages like “hands off social security”

A person at a protest holds a sign that says “a government without employees crashes like a Tesla without a driver”

A massive crowd of protesters near a Picasso sculpture.

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Reposted by Jessica aka "SheSnaps"

Puff the Magic Hater @mskellymhayes.bsky.social · 05/04/2025

Some of you are taking your anger out on the wrong people again.

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Mor Naaman @informor.bsky.social · 05/04/2025

I have never seen anything like this in NYC. 5th Ave covered from 42nd St well to the 20s. Nobody prepared for this volume. Volunteers are holding the traffic on all the side streets. No police in sight. #handsoff

Full of people down 5th avenue, view from 39th Street.

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Rabbi Danya Ruttenberg @theradr.bsky.social · 28/03/2025

The Trump administration’s actions indicate that they’re supportive of men being able to do whatever they want to women—including sexual assault, physical assault, murder. And Vance has already been touting ending no-fault divorce, locking women in abusive marriages. There. Is. No. Bottom. Here.

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Jessica aka "SheSnaps" @mindofsnaps.bsky.social · 18/03/2025

Live now workin on new alerts and other tings, come hang and tell me about your day twitch.tv/shesnaps

twitch.tv

SheSnaps - Twitch

Makin new alerts and thinkin about how cool you are

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Jessica aka "SheSnaps" @mindofsnaps.bsky.social · 15/03/2025

Remember to take breaks and rest when you can. We cannot help others or our world if we’re burnt out. Drink some water, stretch & get some fresh air if you’re able.

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Jessica aka "SheSnaps" @mindofsnaps.bsky.social · 15/03/2025

I’m going to look up what the library boards involve, thank you for the suggestion because I love our libraries.

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Reposted by Jessica aka "SheSnaps"

Rebecca Williams @rebeccawilliams.info · 14/03/2025

so many audiences (students, lawmakers, various relatives of mine) could benefit from this video

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Reposted by Jessica aka "SheSnaps"

Alexandria Ocasio-Cortez @aoc.bsky.social · 14/03/2025

KEEP CALLING. PEEL OFF ALL DEM SENATORS YOU CAN. ☎️: (202) 224-3121 Tell them to vote NO on Cloture and NO on CR. Vote is pushed to after 1:15ish for now. Situation is fluid. The only public YES votes are Schumer and Fetterman. They need 7-8 total. KEEP CALLING. Call retiring Senators too!

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Jessica aka "SheSnaps" @mindofsnaps.bsky.social · 14/03/2025

Meditation doesn’t require a quiet mind, just awareness of whatever is happening - including a racing mind. It would often get quieter after a meditation, but would usually be racing at the start.

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Jessica aka "SheSnaps" @mindofsnaps.bsky.social · 13/03/2025

I was confused the first full day on meds until I realized halfway through the day that I felt weird only because things were so quiet & I wasn't used to it. It was like the energy of "it's quiet, too quiet" so my mind got suspicious, only to find out it's actually fine for things to not be racing.

media.tenor.com

an elderly woman is sitting in a chair holding a cup of coffee and asking who knew ?

Alt: an elderly woman is sitting in a chair holding a cup of coffee and asking who knew ?

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Jessica aka "SheSnaps" @mindofsnaps.bsky.social · 13/03/2025

That rage will exhaust us if we stay there, but if we connect to what's underneath, we'll find we have an abundance of energy available to show up and do our parts.

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Jessica aka "SheSnaps" @mindofsnaps.bsky.social · 13/03/2025

I'm committed to feeling it all and then shifting back to a place of love and care because I believe it's a much more sustainable source of energy and it aligns better with my values. Because, fr, FUCK THIS awful shit going on in the world, let's feel the rage and then move with love and care.

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Jessica aka "SheSnaps" @mindofsnaps.bsky.social · 13/03/2025

Sometimes I get really angry. It doesn't manifest for me in the same ways it used to, but I feel it deeply. It's a natural response to injustice and cruelty. I let myself feel it, listen to the wisdom of the anger and then connect to the care underneath it all before I act on anything.

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Jessica aka "SheSnaps" @mindofsnaps.bsky.social · 13/03/2025

One of the narratives that I was caught up in for a while was the idea that as a meditation teacher & "mindful person" I shouldn't express anything online that wasn't calm & centered because of what people might think. But now that my mind isn't so loud, I can see how misguided that is.

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Jessica aka "SheSnaps" @mindofsnaps.bsky.social · 13/03/2025

Ok so I just recently got medicated again for ADHD and I'm feelin really grateful for how much quieter things are in my mind. I'm feeling much less anxiety and overwhelm just a few days in, even with the absolute chaos we're facing in the world. Fewer moments of insecurity and second-guessing too.

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Jessica aka "SheSnaps" @mindofsnaps.bsky.social · 13/03/2025

Currently annoyed I can't just get up early and go for a walk while it's quiet and dark because it wouldn't be safe for me as a woman. Especially because IF something happened, I'd be blamed for it for daring to enjoy the outdoors while having a vagina. Really fuckin dumb.

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Anna Gifty @itsafronomics.blacksky.app · 18/02/2025

In today's episode of doomerism isn't a strategy, here's a list of things you can do today to make the world around you suck a little bit less: Pick ONE thing and do it. bsky.app/profile/itsa...

What are some actions you can take TODAY?

Become a “Friend of the Library”
Call your state representatives
Boycott businesses rolling back DEI
Read & fund independent journalists and magazines
Join a Mutual Aid network
Donate to environmental justice organizations
Support minority authors and artists
Pass out Know Your Rights cards to the undocumented
Organize a local or school-based protest
Follow, elevate, and fund minority voices online
Donate to reproductive justice organizations
Volunteer at homeless or DV shelters
Send money to your local food banks
Join the local school board
Attend town hall meetings and voice your opinion
Start book clubs centered on Black history
Fundraise for supplies K-12 teachers may need
Donate to legal funds that protect LGBTQ+ people
Start a scholarship for underserved students
Host community action conversations
Work on research about the marginalized
Integrate DEI into every part of your business
Migrate from Twitter to Bluesky (it’s so good)
Support businesses that stand by humanity
Stand up to people bullying the vulnerable
Donate to Public Citizen and federal worker unions
Find joy in the in between and don’t lose hope

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Jessica aka "SheSnaps" @mindofsnaps.bsky.social · 04/03/2025

Going live now for conversations around mental health, mindfulness and whatever else is on your mind. twitch.tv/shesnaps

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