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Jessica aka "SheSnaps"

@mindofsnaps.bsky.social
1K followers 620 following 259 posts

🧘🏻‍♀️Mindfulness meditation teacher 👧🏼Mom to a dope toddler 🧠Mental health advocate 🎥@Twitch Partner 🐒Human primate 🌌Universe observing itself

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Jessica aka "SheSnaps" @mindofsnaps.bsky.social · 23/04/2026
Will you show me something you've created lately?
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Jessica aka "SheSnaps" @mindofsnaps.bsky.social · 30/01/2026
ATTN Phoenix area Queer/Trans/LGBTQIA couples & families! My amazing online community is sponsoring a cool photo project to showcase the beauty of queer/trans love & resilience. If you would like to learn more or sign up to get a FREE photoshoot - check it out here: forms.gle/1t5TfbAj9WxR...
a photo flyer explaining the queer resilience and love photo project - it's easiest for you to visit the form link for all the info on the poster!
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Jessica aka "SheSnaps" @mindofsnaps.bsky.social · 14/10/2025
ahhhhh I just published my S.H.A.D.E.S. book!! It's all about self-care and mindfulness! ahhhh!!! I'm so proud and excited - I hope you all love it!! You can find it here: tinyurl.com/45buthke (still screeching internally over here)
tinyurl.com
S.H.A.D.E.S. for Self Care Book | Jessica "Snaps" Bencomo
Get more from Jessica "Snaps" Bencomo on Patreon
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Jessica aka "SheSnaps" @mindofsnaps.bsky.social · 10/10/2025
To say we're in stressful times would be an understatement, & we're also heading into the holiday season which adds a LOT to many of our plates. If you are having difficulty staying grounded in these really sad and challenging times, I'm running another 6 week mindfulness meditation workshop
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Jessica aka "SheSnaps" @mindofsnaps.bsky.social · 06/08/2025
I started podcasting again in case anyone is interested. It's on my Patreon for now but after a month I'll start releasing the episodes out on the regular Mind of Snaps Podcast. Little mindful check-ins. Link in next comment in case that helps this not get blocked from feeds.
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Asha Rangappa @asharangappa.bsky.social · 16/06/2025
🧵I think it’s important to understand what disinformation like Sen. Mike Lee’s tweets are trying to do, psychologically/cognitively. In my disinfo class/Substack, I talk about how disinfo often uses “moral disengagement strategies” to manipulate people into accepting harmful conduct 1/
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sarah scary radziminski @sarahradz.bsky.social · 22/05/2025
Someone said shop local bc otherwise teenagers first jobs will be in an Amazon warehouse instead of an ice cream shack on the beach and now I can't stop thinking about that
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Jessica aka "SheSnaps" @mindofsnaps.bsky.social · 23/05/2025
Today is my last stream before I turn 39 tomorrow, so come hang and let's celebrate my birthday since I won't be live tomorrow! twitch.tv/shesnaps
twitch.tv
SheSnaps - Twitch
I turn 39 tomorrow so today we celebrate! || Mental health, Mindfulness & Life Chats + Shenanigans
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Jessica aka "SheSnaps" @mindofsnaps.bsky.social · 19/05/2025
I've been streaming 3-4 days a week again and it's been awesome, but it's been a long time since I've been able to work with/chat with other creators I love. Any of my mutuals wanna have some Twitch chats soon about life, mental health, mindfulness, politics or anything else?
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Jessica aka "SheSnaps" @mindofsnaps.bsky.social · 29/04/2025
Live now for mental health, mindfulness and life chats + tomfoolery / stoner shenanigans twitch.tv/shesnaps
twitch.tv
SheSnaps - Twitch
Partnered Twitch broadcaster. Photographer. Podcaster. Mindfulness Guide. Mental Health Advocate. Weirdo. Trying to make the world a kinder and more enjoyable place. Shootin mans in vidya games for fu...
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Jessica aka "SheSnaps" @mindofsnaps.bsky.social · 26/04/2025
Live now for shenanigans and friendshipping twitch.tv/shesnaps
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Jessica aka "SheSnaps" @mindofsnaps.bsky.social · 24/04/2025
Playing community games on stream, come join if ya wanna twitch.tv/shesnaps
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Jessica aka "SheSnaps" @mindofsnaps.bsky.social · 15/04/2025
Live now for chats and shenanigans twitch.tv/shesnaps
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Jessica aka "SheSnaps" @mindofsnaps.bsky.social · 12/04/2025
Live now thinking about how a mosh pit would probably heal me at twitch.tv/shesnaps
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Jessica aka "SheSnaps" @mindofsnaps.bsky.social · 10/04/2025
If you're a member of our Discord (or were in the past, or might like to be in the future) please help me out by filling out this brief survey about the Discord so we can make it better for all of us: form.typeform.com/to/FfFOGWtB
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Jessica aka "SheSnaps" @mindofsnaps.bsky.social · 08/04/2025
Live now to talk about your feelings and get into some shenanigans. twitch.tv/shesnaps
twitch.tv
SheSnaps - Twitch
Partnered Twitch broadcaster. Photographer. Podcaster. Mindfulness Guide. Mental Health Advocate. Weirdo. Trying to make the world a kinder and more enjoyable place. Shootin mans in vidya games for fu...
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Jessica aka "SheSnaps" @mindofsnaps.bsky.social · 08/04/2025
Also thanks for 1k followers on here 😅
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Jessica aka "SheSnaps" @mindofsnaps.bsky.social · 08/04/2025
After 10 years of being a streamer/content creator, I'm finding it hard to want to start over with these platforms now. The internet is such a different place & I just don't know if I care to be on social media anymore. If you like my content usually, what would you like to see more of here?
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Jessica aka "SheSnaps" @mindofsnaps.bsky.social · 05/04/2025
Loving seeing all the protest footage!!
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azteclady @azteclady.bsky.social · 05/04/2025
And when you recognize fascism but cannot physically attend a protest (chronically ill, homebound, otherwise at risk), just *seeing* hundreds of thousands of people, from large urban centers to small cities (where in some cases 1 in 10 residents are protesting!), helps feel less isolated.
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Puff the Magic Hater @mskellymhayes.bsky.social · 05/04/2025
Thousands of people in the streets in Chicago.
Protesters hold signs bearing messages like “hands off social security”A person at a protest holds a sign that says “a government without employees crashes like a Tesla without a driver”A massive crowd of protesters near a Picasso sculpture.
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Puff the Magic Hater @mskellymhayes.bsky.social · 05/04/2025
Some of you are taking your anger out on the wrong people again.
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Mor Naaman @informor.bsky.social · 05/04/2025
I have never seen anything like this in NYC. 5th Ave covered from 42nd St well to the 20s. Nobody prepared for this volume. Volunteers are holding the traffic on all the side streets. No police in sight. #handsoff
Full of people down 5th avenue, view from 39th Street.
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Rabbi Danya Ruttenberg @theradr.bsky.social · 28/03/2025
The Trump administration’s actions indicate that they’re supportive of men being able to do whatever they want to women—including sexual assault, physical assault, murder. And Vance has already been touting ending no-fault divorce, locking women in abusive marriages. There. Is. No. Bottom. Here.
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Jessica aka "SheSnaps" @mindofsnaps.bsky.social · 18/03/2025
Live now workin on new alerts and other tings, come hang and tell me about your day twitch.tv/shesnaps
twitch.tv
SheSnaps - Twitch
Makin new alerts and thinkin about how cool you are
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Jessica aka "SheSnaps" @mindofsnaps.bsky.social · 15/03/2025
Remember to take breaks and rest when you can. We cannot help others or our world if we’re burnt out. Drink some water, stretch & get some fresh air if you’re able.
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Rebecca Williams @rebeccawilliams.info · 14/03/2025
so many audiences (students, lawmakers, various relatives of mine) could benefit from this video
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Alexandria Ocasio-Cortez @aoc.bsky.social · 14/03/2025
KEEP CALLING. PEEL OFF ALL DEM SENATORS YOU CAN. ☎️: (202) 224-3121 Tell them to vote NO on Cloture and NO on CR. Vote is pushed to after 1:15ish for now. Situation is fluid. The only public YES votes are Schumer and Fetterman. They need 7-8 total. KEEP CALLING. Call retiring Senators too!
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Jessica aka "SheSnaps" @mindofsnaps.bsky.social · 13/03/2025
One of the narratives that I was caught up in for a while was the idea that as a meditation teacher & "mindful person" I shouldn't express anything online that wasn't calm & centered because of what people might think. But now that my mind isn't so loud, I can see how misguided that is.
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Jessica aka "SheSnaps" @mindofsnaps.bsky.social · 13/03/2025
Ok so I just recently got medicated again for ADHD and I'm feelin really grateful for how much quieter things are in my mind. I'm feeling much less anxiety and overwhelm just a few days in, even with the absolute chaos we're facing in the world. Fewer moments of insecurity and second-guessing too.
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Jessica aka "SheSnaps" @mindofsnaps.bsky.social · 13/03/2025
Currently annoyed I can't just get up early and go for a walk while it's quiet and dark because it wouldn't be safe for me as a woman. Especially because IF something happened, I'd be blamed for it for daring to enjoy the outdoors while having a vagina. Really fuckin dumb.
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Anna Gifty @itsafronomics.blacksky.app · 18/02/2025
In today's episode of doomerism isn't a strategy, here's a list of things you can do today to make the world around you suck a little bit less: Pick ONE thing and do it. bsky.app/profile/itsa...
What are some actions you can take TODAY?

Become a “Friend of the Library”
Call your state representatives 
Boycott businesses rolling back DEI
Read & fund independent journalists and magazines
Join a Mutual Aid network  
Donate to environmental justice organizations
Support minority authors and artists 
Pass out Know Your Rights cards to the undocumented
Organize a local or school-based protest
Follow, elevate, and fund minority voices online
Donate to reproductive justice organizations
Volunteer at homeless or DV shelters
Send money to your local food banks 
Join the local school board 
Attend town hall meetings and voice your opinion
Start book clubs centered on Black history
Fundraise for supplies K-12 teachers may need
Donate to legal funds that protect LGBTQ+ people
Start a scholarship for underserved students
Host community action conversations 
Work on research about the marginalized
Integrate DEI into every part of your business
Migrate from Twitter to Bluesky (it’s so good)
Support businesses that stand by humanity
Stand up to people bullying the vulnerable
Donate to Public Citizen and federal worker unions
Find joy in the in between and don’t lose hope
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Jessica aka "SheSnaps" @mindofsnaps.bsky.social · 04/03/2025
Going live now for conversations around mental health, mindfulness and whatever else is on your mind. twitch.tv/shesnaps
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Jessica aka "SheSnaps" @mindofsnaps.bsky.social · 25/02/2025
Going live now for conversations about mental health, mindfulness and community care. twitch.tv/shesnaps
twitch.tv
SheSnaps - Twitch
Ask for advice on anything. Mental Health + Mindfulness + Community Care
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Jessica aka "SheSnaps" @mindofsnaps.bsky.social · 21/02/2025
Going live now for chats about anything and everything - and definitely anything related to mental health, mindfulness and community care twitch.tv/shesnaps
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DomesticDad @domesticdan.com · 20/02/2025
Something that has helped keep my sanity has been emailing/calling all my senators and representatives each week with new concerns that keep arising. Directly asking for their action and not just grandstanding and saying things are bad. Ask for a response. Let them know how you'll vote accordingly.
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Sherrilyn Ifill @sifill.bsky.social · 17/02/2025
Heads up, Floridians!
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Jessica aka "SheSnaps" @mindofsnaps.bsky.social · 17/02/2025
Live now come ask me questions ok???? ok twitch.tv/shesnaps
twitch.tv
SheSnaps - Twitch
Partnered Twitch broadcaster. Photographer. Podcaster. Mindfulness Guide. Mental Health Advocate. Weirdo. Trying to make the world a kinder and more enjoyable place. Shootin mans in vidya games for fu...
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Jessica aka "SheSnaps" @mindofsnaps.bsky.social · 15/02/2025
Live now and ready to hang out with you and you specifically twitch.tv/shesnaps
twitch.tv
SheSnaps - Twitch
mental health and mindfulness and shenanigans and loving you
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Jessica aka "SheSnaps" @mindofsnaps.bsky.social · 14/02/2025
Take 3 deep breaths, slowly. See if you can match the length of the in-breath and out-breath. Feel the way your belly rises and falls. Notice the cool air coming in and warm air going out. Invite a pause & then choose where to go from here.
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radiorani.bsky.social @radiorani.bsky.social · 13/02/2025
Sitting w this quote from Lisa Fithian: "Whenever anybody walks into a new space, their limbic system is getting activated. Like, “Am I welcome, am I not?” ...the more we can immediately embrace people and bring them in to help them regulate themselves is essential to bringing people into the fold."
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Jessica aka "SheSnaps" @mindofsnaps.bsky.social · 13/02/2025
You ever catch yourself doing something and think, wait… why do I even do this?? I had one of those moments recently and it turns out, a habit I never questioned was actually tied to something way deeper than I realized.
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Angie Rasmussen @angierasmussen.bsky.social · 02/02/2025
@charlesgaba.com is a hero and downloaded CDC’s entire website. A small group of us has come together to preserve this critical resource and make it accessible to the scientific community. More to come. These data are public and they are ours. Deletion disobedience is one way to fight back.
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Jessica aka "SheSnaps" @mindofsnaps.bsky.social · 03/02/2025
I'm officially through with my 2 year meditation teacher certification program and I feel so grateful and proud. Going to be streaming shortly, come hang and chat about what you're proud of yourself for too. twitch.tv/shesnaps
twitch.tv
SheSnaps - Twitch
Partnered Twitch broadcaster. Photographer. Podcaster. Mindfulness Guide. Mental Health Advocate. Weirdo. Trying to make the world a kinder and more enjoyable place. Shootin mans in vidya games for fu...
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