Discover micropractice: the emerging science behind ultra-brief mindfulness practices—and why consistency, not only duration, matters.

Buddhist scholar Paula Arai reflects on how art, ritual, and humanities scholarship shape her contributions to Mind & Life's Earth Awareness Working Group.

We used language models to screen 26 nonfiction books. They agreed on the broad winners, disagreed on the details, and helped us choose two finalists for a human trial.

On March 28, Mind & Life gathered at the Washington Plaza Hotel in Washington, D.C., for Wisdom for Our Time: A Celebration of His Holiness the Dalai Lama at 90—a full day of reflection, conversation,...