iiinova — where your digital self keeps evolving

Garrison Institute @garrisoninstitute.bsky.social · 16/09/2026

The parts of ourselves we avoid do not simply disappear. Fear, grief, anger, and vulnerability can continue shaping our lives until we learn to meet them with awareness and compassion. Read the article: www.garrisoninstitute.org/get-inspired...

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Garrison Institute @garrisoninstitute.bsky.social · 09/09/2026

What does it look like to meet today’s social and ecological challenges through a contemplative lens? Listen to “Bridging Contemplation and Action” here tricycle.org/podcast/jona... or wherever you stream your podcasts

tricycle.org

Bridging Contemplation and Action

Jonathan Rose discusses his work at the Garrison Institute, a retreat center in the Hudson Valley dedicated to the intersection of contemplation and engaged action.

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Garrison Institute @garrisoninstitute.bsky.social · 24/08/2026

Artificial intelligence is changing how we create, learn, lead, relate, and understand what it means to be human. On October 17–18, our virtual conference will create space to slow down and explore these changes through dialogue, contemplation, art, and collective inquiry.

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Garrison Institute @garrisoninstitute.bsky.social · 13/08/2026

In the latest ep of our podcast, Susan Olesek, founder of the Enneagram Prison Project, and Alex Senegal join Gretchen Ki Steidle for a powerful conversation about self-awareness, compassion, and finding freedom from the patterns that shape our lives. garrisoninstitute.org/podcast/susa...

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Garrison Institute @garrisoninstitute.bsky.social · 31/07/2026

In the latest episode of our podcast, a new chapter begins. www.garrisoninstitute.org/podcast/gret...

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Garrison Institute @garrisoninstitute.bsky.social · 23/07/2026

Creativity can be a way of staying connected—to the body, our lived experiences, and the futures we still have the power to imagine. Multidisciplinary artist Arisa White reflects on creative practice as a source of agency, resistance, & possibility: www.garrisoninstitute.org/get-inspired...

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Garrison Institute @garrisoninstitute.bsky.social · 13/07/2026

In this episode, Garrison Institute co-founder Jonathan F.P. Rose speaks with Samir Goel, co-founder and co-CEO of Esusu, about credit justice, financial inclusion, and what it might take to build systems that begin with trust rather than exclusion. www.garrisoninstitute.org/podcast/sami...

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Garrison Institute @garrisoninstitute.bsky.social · 07/07/2026

Slow down, settle in, and listen to what the body has been holding. Early bird pricing is available until July 13. Register now to reserve your spot. www.garrisoninstitute.org/event/sound-... #newyorkretreat #soundbath #somaticexperience #embodiedpractice #garrisoninstitute

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Garrison Institute @garrisoninstitute.bsky.social · 30/06/2026

Yuria Celidwen: Indigenous Contemplative Wisdom and Flourishing Kin www.garrisoninstitute.org/podcast/yuri...

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Garrison Institute @garrisoninstitute.bsky.social · 24/06/2026

What if haiku is a way of meeting the living world? In “Greeting is Meeting,” Clark Strand reflects on haiku as a practice of acknowledging plants, animals, rivers, stones, and weather as real presences in a shared world. That spirit is at the heart of A Way of Belonging retreat July 10–12.

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Garrison Institute @garrisoninstitute.bsky.social · 18/06/2026

Early summer on the plate. This Fusilli dish brings together the bright, fragrant flavors of the season in a dish that feels both simple and special. This recipe comes from Fresh Company, whose cooking helps nourish retreat life at the Garrison Institute. www.garrisoninstitute.org/get-inspired...

garrisoninstitute.org

Fusilli with Peas, Squash Blossoms, Fresh Cheese, and Bronze Fennel

We think of June as the height of spring, but really it is the beginning of summer. Squash blossoms are available as are a wider selection of herbs in our own garden. Because the early shoots are so f...

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Garrison Institute @garrisoninstitute.bsky.social · 18/06/2026

Hi, Bluesky! We’re the Garrison Institute, exploring the intersection of contemplation and social change to build a more compassionate world. Follow us for mindfulness practices, retreats, and podcast conversations as we imagine a better future together. #Introductions #Mindfulness #Contemplation

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