iiinova — where your digital self keeps evolving

Mentally Millennial🦋💅🏻 @millennialmh.bsky.social · 16/06/2026

My life is going to completely change come September and I’m here for it ✨ Can’t wait to share it here publicly at some point But that’s gonna be near the end of it all as I can’t guarantee I’m not being stalked still here But all positive & exiting FINALLY happening 4 me 🥹

Mentally Millennial🦋💅🏻 @millennialmh.bsky.social · 16/06/2026

IM SUPER HAPPY RN! It worked out 🥹🎉 Honestly feel like I can breathe and relax for the first time in a longgg time Time to finally live instead of survive soon! I know I can do this and nothing gonna stop me 🥹🥺

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Mentally Millennial🦋💅🏻 @millennialmh.bsky.social · 15/06/2026

Tomorrow I might/hopefully find out if everything changes (positively) or not Please fates & universe I’m ready 🥹🙏🏻✨🤞🏻 I know I can do this 🥺🍀💫

Mentally Millennial🦋💅🏻 @millennialmh.bsky.social · 15/06/2026

Kinda scared about potentially hearing news tomorrow cos I’ll either be super happy and excited OR super depressed and disappointed Like im scared how I’ll cope if it doesn’t work out So let’s hope it does and then nicer problems to deal with 🥹🙏🏻🍀🤞🏻☺️🧧✨

Mentally Millennial🦋💅🏻 @millennialmh.bsky.social · 15/06/2026

Hi! Join me on Vinted and let’s declutter together. On Vinted, there are no selling fees. 💸 If you list 3 items within 7 days of signing up, we’ll both get £5.00 to spend on Vinted. 🤩 If you make a sale within 30 days, we’ll both get 2x£5.00 vouchers💖 www.vinted.co.uk/invite/freed...

vinted.co.uk

Join and sell pre-loved clothes with no fees | Vinted

One community, thousands of brands, and a whole lot of second-hand style. Ready to get started? Here’s how it works.

Mentally Millennial🦋💅🏻 @millennialmh.bsky.social · 15/06/2026

I’ve relaunched my Vinted now fiancé & I started working clearing out the small spare room finally (as need y sort an office room out for him to work from here during summer months when not teaching) Chuffed already sold some bulky items ✨🙌🏻😊 www.vinted.co.uk/member/26147...

vinted.co.uk

freedomfinds

One community, thousands of brands, and a whole lot of second-hand style. Ready to get started? Here’s how it works.

Mentally Millennial🦋💅🏻 @millennialmh.bsky.social · 11/06/2026

Getting my hair done later today and I cannot wait as my roots are ridiculous & I’ve been feeling unlovable cos it doesn’t look great Hoping I can finally get that last band of red out/brassy-ness out Thinking I want a fringe as I’m bored too So let’s see. I need this rn🥹

Mentally Millennial🦋💅🏻 @millennialmh.bsky.social · 10/06/2026

My fiance: don’t buy him more beds or anything he doesn’t use them Our cat yesterday: I am SMUG 😌

White tabby cat asleep in his bed leg out stretched

Mentally Millennial🦋💅🏻 @millennialmh.bsky.social · 10/06/2026

I’m sorry it was many years ago, I can’t help that I haven’t worked in that many places and only some of my roles are directly relevant unlike my more current ones when I’ve had a break from my career Guess it’s rejection sensitive dysphoria & I’m worried how I’ll complete it

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Mentally Millennial🦋💅🏻 @millennialmh.bsky.social · 10/06/2026

Feeling a bit low for no real reason today. Had a couple of knock backs from when I’ve asked for references for my portfolio for my training. I appreciate it’s a while ago but I need to evidence many years of skills. Suppose feel rejected🥲 don’t have many ppl 2 ask either😢

Mentally Millennial🦋💅🏻 @millennialmh.bsky.social · 08/06/2026

Does anyone else believe in this probably paranoid theory that just cos it’s *you* saying something - it isn’t liked Yet if someone else more likeable/popular/admired etc said *exactly the same thing* it would instantly be recognised/shared/praised?

Mentally Millennial🦋💅🏻 @millennialmh.bsky.social · 19/05/2026

From hedgehogs and bats to butterflies and newts, the UK’s wildlife is disappearing fast – and our government is letting it happen. I’ve just signed @friends-earth.bsky.social’s petition calling for urgent action. Add your name: action.friendsoftheearth.uk/petition/tel...

action.friendsoftheearth.uk

Tell the government: act for nature before it’s too late

Add my name Did you know the UK is one of the most nature-depleted countries in the world? There’s less wildlife today than in living memory − and it’s still disappearing before our eyes. From hedgeho...

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Mentally Millennial🦋💅🏻 @millennialmh.bsky.social · 18/05/2026

I am so very very tired of trying & things not working out 😪🥲

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Mentally Millennial🦋💅🏻 @millennialmh.bsky.social · 18/05/2026

Had a couple of rejections already this week Feeling the Monday blues HARD today I already upped my antidepressants Short of quitting employment there’s not much can be done & nhs psychiatrist again refused to see me lmao cos talking therapies is the cure all lmao 🥲😭

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Mentally Millennial🦋💅🏻 @millennialmh.bsky.social · 15/05/2026

Soooo yeahhhh the earlier I can get out the better I’m hoping once I have a job secured I’m just going to take sick leave (reference etc) & have a break cos what can they do 🤷🏻‍♀️ also I will be able to see their ref in my employee file cos I’m also now HR 😂 It’s been weird AF

Mentally Millennial🦋💅🏻 @millennialmh.bsky.social · 15/05/2026

Told my therapist about my new job & she said it is like work used to be 10-15 years+ ago! Also when I said I needed some leave in August & manager pulled her face about it & basically said ‘we need it for childcare’ I shouldn’t be treated differently for not having kids!!

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Mentally Millennial🦋💅🏻 @millennialmh.bsky.social · 12/05/2026

Also I can have my last 2 tablets as I’ve been rationing it out over the last few days as wasn’t allowed anymore until I had a review At least this one was cheaper at 15 mins (I wasn’t allowed those w the last psych) He’s gonna write 2 my GP re med increases too 🙏

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Mentally Millennial🦋💅🏻 @millennialmh.bsky.social · 12/05/2026

Had the money to see my private psychiatrist tonight and he’s going to increase my lamotrigine & my antidepressants (since GP are a nightmare about it and can’t get appointments!) It was nerve wracking meeting someone new but he was good really Can hopefully decompress now🥹🙏

Mentally Millennial🦋💅🏻 @millennialmh.bsky.social · 12/05/2026

Please dear heavens in no way on earth should bloody Wes Streeting ever be PM. He should never even be health secretary as it is ffs 🤦‍♀️🙈

Mentally Millennial🦋💅🏻 @millennialmh.bsky.social · 12/05/2026

The way I’m traumatised af and I’m not even funny cos of it Like really lost there 😭😩 At least most of you have a cracking sense of humour I have no gift of gab I’m just slow af 😂😆🤣🙈

Mentally Millennial🦋💅🏻 @millennialmh.bsky.social · 11/05/2026

I think my neurodiversity & mood disorders are just getting worse with age then better 🙈😭

Mentally Millennial🦋💅🏻 @millennialmh.bsky.social · 11/05/2026

Not sure if this is genuinely helping improve or kinda destroy my life rn 😂😭🤷🏻‍♀️

Is anyone else finding that their spirit is rejecting nearly everything lately? People, situations, and things I once could tolerate, I just can't anymore.

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Mentally Millennial🦋💅🏻 @millennialmh.bsky.social · 11/05/2026

Also the event itself is much longer yet ofc we are only allowed 30 mins break maximum in a day. Also I don’t like the uncertainty of whether I can eat or not & how the weather will be outside never mind how my pain & fatigue levels would be & my hayfever & my mood regulation😭

Mentally Millennial🦋💅🏻 @millennialmh.bsky.social · 11/05/2026

My legal break should be taken how I wish not railroaded into sitting outside where there will be music blaring & people everywhere to have an absolutely useless twee ‘mental health’ break companies have absolutely 0 awareness of disabled colleagues it’s insane yet fake events

Mentally Millennial🦋💅🏻 @millennialmh.bsky.social · 11/05/2026

I have either got to the level of trauma OR anti socialism that forced 30 mins lunch break WITH all work colleagues for ‘mental health’ event has meant I decided to just book that whole day off That 30 mins lunch break of a 7.5hr day is the only bloody break I get from evey1 FFS🤦‍♀️

Mentally Millennial🦋💅🏻 @millennialmh.bsky.social · 10/05/2026

Not me job searching again (for an interim job) on top of my usual getting my career back jobs 😂🙈 Honestly I just refuse to sta somewhere that isn’t accommodating & dead end stg employers just say they are disability friendly but they just aren’t in reality it’s just a badge!!! Hybrid my ass liars

Mentally Millennial🦋💅🏻 @millennialmh.bsky.social · 10/05/2026

In the end we think the colour has grown on us lol And he finally was able to put the wardrobe in on the other side of the room (we front it as there was a smell & the wall & boards of wardrobe needed cleaning & airing) But the whole room in his house now feels more ours lol

Mentally Millennial🦋💅🏻 @millennialmh.bsky.social · 10/05/2026

Timeline cleanse of my fiance *for the first time* ever painting any room of his/his home an actual colour (not white or cream) The last one we were in a bit of a mood spiral panicking thinking it was a bit too blue 😂 I actually got him to do something uncertain & new tbf!

Mentally Millennial🦋💅🏻 @millennialmh.bsky.social · 08/05/2026

I think I’m struggling atm more than I realise & everyone else just doesn’t get how upsetting it is to me 😭 Like everything just gets to me so much and like I can’t help it. I try to not react but it’s hard man #RSD

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Mentally Millennial🦋💅🏻 @millennialmh.bsky.social · 08/05/2026

I hate BPD, depression, anxiety & neurodivergence cos it is just hell trying to navigate interpersonal relationships with intense emotions and my poor reading of people’s actions actually wanna cry about it cos some bitch just cba fitting me in for more money?? Ffs she don’t care

UNDERSTANDING THE TRIGGERS OF RSD
(REJECTION SENSITIVITY DYSPHORIA)
PERCEIVED REJECTION
BEING TEASED /BANTER
ACTUAL
REJECTION
BEING/FEELING
CRITICISED
FEELING AS
THOUGH YOU'VE
LET SOMEONE
DOWN
DESIGNED BY SUNSHINE SUPPORT
www.sunshine-support.org
WHEN
SOMETHING DOESN'T GO
TO PLAN

Mentally Millennial🦋💅🏻 @millennialmh.bsky.social · 08/05/2026

Getting rejection sensitive dysphoria (RSD) from local nail salon cos no1 is taking on new clients & last 1 made it so difficult to make an appointment it felt like she didn’t want to take me on as a new client😭 what do u mean you booked me in then someone else took the slot??

Rejection Sensitive Dysphoria
Rejection Sensitive Dysphoria (RSD) is not a medical diagnosis but a way of describing a type of emotional dysregulation.*
*From ClevelandClinic.org
An intense emotional sensitivity to (perceived)
Criticism or rejection
Rejection
Often
triggers huge
experienced by those with ADHD,
feelings of depression, rage,
Autism, Social anger, or severe
Anxiety, or
anxiety
Trauma
Often seeing neutral or vague reactions as rejection or as silent criticism
Experiencing severe anxiety, avoidance, or big emotions before an anticipated rejection
Often people-pleasers to avoid being criticized
Difficulty starting tasks, rogen there sa
S O
chance of failure
Inability to regulate emotional responses to feelings of failure and rejection
SelfLoveRainbow
Fear of rejection negatively affects your life and
relationships

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Mentally Millennial🦋💅🏻 @millennialmh.bsky.social · 07/05/2026

Anywayyyyy I couldn’t vote as there wasn’t an election in my area so at least I didn’t have the extra stress of making it there after work. I guess time will tell but I’m sure some will be gutted farage isn’t pm tomorrow 😂 2029 is really gonna be a fitting end to 💩2020s!!!

Mentally Millennial🦋💅🏻 @millennialmh.bsky.social · 07/05/2026

They don’t realise what left wing politics actually got us Unions Weekends The NHS Sick pay Holiday pay Maternity pay Equality act Minimum wage Etc etc

Mentally Millennial🦋💅🏻 @millennialmh.bsky.social · 07/05/2026

It’s always election times thy I’m reminded how much my extended family & immediate family are all right wing cunts & I dare to share anything on fb they always comment & im just alone in my own caring about others & not wealthy billionaire crazy lefty vacuum ig 🤷🏻‍♀️

Mentally Millennial🦋💅🏻 @millennialmh.bsky.social · 07/05/2026

But they have to get in for people to wake up & realise good thing is greens are growing cos actually (at least rn) showing something different and not more centrism I just hope they will be different although the system & establishment will do everything to stop them being so unfortunately

Mentally Millennial🦋💅🏻 @millennialmh.bsky.social · 07/05/2026

The uk (& Europe are slightly ahead) is on an eerily similar trajectory to the US. can see my relatives & people later on moaning & regretting voting reform when they do exactly same sort of shit trump & the republicans do. But ppl won’t realise until it happens & too late🤷🏻‍♀️

Mentally Millennial🦋💅🏻 @millennialmh.bsky.social · 07/05/2026

lived in a country where women did not have rights & have more than they did in 2005 @ least My fiancé is a dreaded immigrant who is now a naturalised citizen (no thanks 2 people u wanna vote in) also worked in NHS & that’s my future career So no I don’t & wont vote reform!!🖕🏻

Mentally Millennial🦋💅🏻 @millennialmh.bsky.social · 07/05/2026

I forgot when it comes to my family I’m not allowed a political opinion without them commenting on it or trying to make me feel uncomfortable I’m allowed a differing opinion It’s called democracy I am 33 years old, I’m postgrad educated, I know my own mind thank you!

Mentally Millennial🦋💅🏻 @millennialmh.bsky.social · 07/05/2026

I mean it was on fb so it’s the worst social media & their main or only one so what did we expect But it’s difficult as usual I’m always the outsider & ‘brainwashed’ woke one Soz I dont have a final salary pension, I was 15 when 2008 crash happened & university isn’t free ig

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Mentally Millennial🦋💅🏻 @millennialmh.bsky.social · 07/05/2026

It’s depressing that when I share information about being wary on voting reform ofc members of my own fucking family criticise it It does support that me stepping away from them was the right decision as ofc all being boomers they are totally out of touch w other generations 😩