iiinova — where your digital self keeps evolving

MikeRussellFoto @mikerussellfoto.com · 17/06/2026

No, that’s not ominous at all. Maybe just World Cup flyover practice? This was their second pass by my house in West Seattle a few minutes ago.

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MikeRussellFoto @mikerussellfoto.com · 27/03/2026

“Six Degrees of the Muppets” happening on KEXP right now is absolutely amazing. Thank you @djeviestokes.bsky.social and @kevinsur.bsky.social !!

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Congresswoman Pramila Jayapal @jayapal.house.gov · 13/02/2026

I, along with @raskin.house.gov & @robertgarcia.house.gov, am formally demanding AG Pam Bondi and the DOJ immediately stop spying on Members of Congress, explain why they were surveilling us, and grant us access to the fully unredacted Epstein Files. The DOJ must stop its cover-up NOW.

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Congresswoman Pramila Jayapal @jayapal.house.gov · 13/02/2026

ICYMI: I introduced my Trans Bill of Rights with @markey.senate.gov — legislation to defend trans people across this country as Republicans continue to push anti-trans rhetoric and bills. To our beloved trans community: We see you, we love you, and we will always stand with you.

The image features a gradient background transitioning from pink to blue. Text reads "Introducing the Trans Bill of Rights" with an icon of a paper and pen.

A colorful infographic titled "What is the Trans Bill of Rights?" outlines four points with icons: protections from employment and housing discrimination, equal access to medical treatment without discrimination, legal recognition of gender identity, and the right to use restrooms aligning with a person's gender identity.

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Victoria Strauss @victoriastrauss.com · 04/02/2026

Hideous licensing agreement from Red Ogre Review, but what really jumps out at me is the moral rights waiver

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Congresswoman Pramila Jayapal @jayapal.house.gov · 03/02/2026

I will not be complicit in sending another dime to DHS as they continue their reign of terror. We must get these agents out of the Twin Cities and out of our communities across this country. My full statement:

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Tim Ostlund-Foss @timostlundfoss.bsky.social · 02/02/2026

I don’t know man, I’m just excited to see what Obed Vargas does when he takes his next step. www.sounderatheart.com/2025/10/obed...

sounderatheart.com

Obed Vargas just keeps growing

Midfielder has grown into a key part of a MLS Cup contender.

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Frank MacDonald @frankmsounders.bsky.social · 02/02/2026

Curious about Obed’s performance vs Atleti last summer? I was so I referenced this: www.sounderatheart.com/2025/06/real...

sounderatheart.com

Realio’s Ratings: Hard truths come hot against Europe’s elite

Sounders can take positives from 3-1 loss to Atletico Madrid.

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LP @likkitp.ynyaproductions.com · 28/01/2026

@soundersfc.com I don't want to yell at admin - but would love to see a statement such as this from a club so engrained in our communities

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Greg Olear @gregolear.bsky.social · 25/01/2026

One of the best things I’ve read in a while:

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Phillip Maciak @pjmaciak.bsky.social · 25/01/2026

The thing about this kind of mass sincerity and earnestness on the part of all these brave people hitting the streets in Minnesota and everywhere else is that it's going to make disingenuous lizards like Newsom look unfit for the times. Heaven help us if the party doesn't match this energy.

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G. Willow Wilson @gwillow.me · 09/01/2026

Literally the first news outlet I've seen directly quoting her wife. Even the NPR piece on Renee Good that aired this morning made no mention of Becca Good whatsoever.

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MikeRussellFoto @mikerussellfoto.com · 09/10/2025

And for the second encore, Brandi sang along with I'm With Her's title track off their latest album "Wild and Clear and Blue". (2/2) youtu.be/RI3IKa44aQA

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"Wild and Clear and Blue" - I’m With Her and Brandi Carlile - Seattle, WA - Moore Theater 10/8/25

YouTube video by Mike Russell

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MikeRussellFoto @mikerussellfoto.com · 09/10/2025

Last night's I'm With Her show in Seattle was fantastic. And having Brandi Carlile join them for two encore songs, was incredibly special. First, they played one of Brandi's new songs "Returning to Myself" (1/2) youtu.be/6uWno0HCStw

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"Returning to Myself" - Brandi Carlile and I’m With Her - Seattle, WA Moore Theater 10/8/25

YouTube video by Mike Russell

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MikeRussellFoto @mikerussellfoto.com · 18/04/2025

Looks like a Stellar’s Jay.

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The Oregonian @oregonian.com · 13/02/2025

If you thought you were Portland’s most excited resident when snowflakes started fluttering down from the sky this morning, think again. No one could have been more excited to wake up to a white February than the Oregon Zoo’s most winter-ready residents www.oregonlive.com/entertainmen...

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MikeRussellFoto @mikerussellfoto.com · 13/02/2025

The @soundersfc.com were looking pretty sharp in their final preseason match today. Check out the recap on @sounderatheart.com.

Seattle Sounders' Pedro de la Vega celebrates with Cristian Roldan after scoring a goal during a friendly against Louisville City FC on February 12, 2025.

Seattle Sounders' new signing Paul Arriola runs toward the ball, moments before assisting a goal during a friendly against Louisville City FC on February 12, 2025.

Seattle Sounders' Nouhou sprints after the ball during a friendly against Louisville City FC on February 12, 2025.

Seattle Sounders' Pedro de la Vega attempts a backheeled pass to Jordan Morris during a friendly against Louisville City FC on February 12, 2025.

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MikeRussellFoto @mikerussellfoto.com · 21/01/2025

Was great to spend time at #ReignFC training today. And sidenote, just have to say, processing photos while listening to today's archive of @kevinsur.bsky.social on KEXP was very cathartic. Give it a listen if you haven't already. Thanks Kevin.

New Seattle Reign FC signee, Lynn Williams Biyendolo, smiles during warm up during training on January 20, 2025.

Seattle Reign players pose with Royal Guard supporter group and fans after training on January 20, 2025.

Seattle Reign FC player, Nérilia Mondésir, holds up two fingers (in the peace sign) after the training on January 20, 2025.

Seattle Reign FC original, Lu Barnes, waves to fans after training on January 20, 2025.

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MikeRussellFoto @mikerussellfoto.com · 18/01/2025

My first soccering photos of the year! Went out to @soundersfc.com training today to catch them before they head out to Spain.

Seattle Sounders goalkeeper, Stefan Frei smiling during a training session on January 17, 2025.

Seattle Sounders new signing, Paul Arriola striking the ball during a training session on January 17, 2025.

Seattle Sounder, Georgi Minoungou falls down and laughs at the end of the training session on January 17, 2025.

Seattle Sounders new signing, Jesus Ferreira, smiling during a press conference on January 17, 2025.

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The Cooler Guild @thecoolerguild.bsky.social · 15/11/2024

Moving things over here for pod related content and news. If you're just learning about everyone's new favorite Reign podcast, check out our page on Sounder at Heart. ❄️ stay cool ❄️ www.sounderatheart.com/thecoolergui...

sounderatheart.com

The Cooler Guild

Coop and Van host The Cooler Guild, a Seattle Reign podcast brought to you by Sounder at Heart.

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MikeRussellFoto @mikerussellfoto.com · 07/10/2024

Ahh, ok this explains why I’ve been getting follows today when I haven’t posted anything in forever. Thanks for including me. Maybe someday I’ll post more often. (Hah, I seem to say that every few months on the other socials, so I doubt it.)

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MikeRussellFoto @mikerussellfoto.com · 06/11/2023

Going to San Diego!!! Go Reign!!

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MikeRussellFoto @mikerussellfoto.com · 16/10/2023

Seems like a good enough time for a first post here. I went back through all my photos of Megan Rapinoe and created a big ol' gallery of some of my favorites. www.sounderatheart.com/2023/10/mega...

sounderatheart.com

Pinoe Through My Lens

12 years of memorable moments from an icon of the game.

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