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Dr. Mike Israetel

@mikeisraetel.bsky.social

-PhD in Sport Physiology and former Prof. of Nutrition and Sport Science -Cofounder of Renaissance Periodization -Professional Grappler, Competitive Bodybuilder

Posts Replies Media

Dr. Mike Israetel @mikeisraetel.bsky.social · 30/11/2024

Does the “Burn” matter? Find out below 🔥 m.youtube.com/watch?v=iqIv...

m.youtube.com

Is ‘Feeling the Burn’ In Your Muscles CRUCIAL For Growth?

YouTube video by Renaissance Periodization

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Dr. Mike Israetel @mikeisraetel.bsky.social · 25/11/2024

“SARMs aren’t the miracle for muscle growth yet, but promising ones are in testing. Powerful non-androgenic anabolics like myostatin inhibitors are inevitable. #Fitness #MuscleGrowth” m.youtube.com/watch?v=Hy8z...

m.youtube.com

The SARMS Promise: Steroid-Like Gains Without Side Effects?

YouTube video by Renaissance Periodization

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Dr. Mike Israetel @mikeisraetel.bsky.social · 19/11/2024

Did you guys grab a pair of RP Versagripps? They’re useful for grabbing more than just barbells, any cylinder shaped object you can think of 😉 rpby.versagripps.com/products/rp-...

rpby.versagripps.com

RP By Versa Gripps

Designed by strength trainers to enhance muscle isolation and optimize performance, this essential lifting accessory will help you push your workouts to the max.

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Dr. Mike Israetel @mikeisraetel.bsky.social · 19/11/2024

THE GREAT TECHNIQUE, INJURY, and PAIN DEBATE! With Jordan Feigenbaum, Michael Ray, and Greg Nuckols. Generously hosted by Omar Isuf and Eric Trexler. I really enjoyed this detailed discussion. Big respect to Michael... www.facebook.com/share/15b9bB...

facebook.com

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Dr. Mike Israetel @mikeisraetel.bsky.social · 18/11/2024

If we had to make a checklist guide of how to raise the Stimulus to Fatigue Ratio (SFR) via technique, it might look something like this: • Don’t use any swinging or body language to involve needless muscles... t.co/AMRNPuSXx6

t.co

https://www.facebook.com/michael.israetel/posts/10112620266546493

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