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MenopauseMithers

@menopausemithers.bsky.social
163 followers 83 following 29 posts

Peer support for those with diabetes going through the menopause - all types of diabetes, all stages of menopause - we're in it together 💙💜💙

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Reposted by MenopauseMithers
Menopause Cafe charity @menopausecafe.bsky.social · 04/05/2026
MCs at end of the week - full details: www.menopausecafe.net/events-calen... @menopausesociety.bsky.social @intlmenosociety.bsky.social @emas-online.bsky.social @menopausemithers.bsky.social @letstalkmenopause.bsky.social @nhsenglandldn.bsky.social @citizensadviceplym.bsky.social
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Menopause Cafe charity @menopausecafe.bsky.social · 01/05/2026
A fantastic piece in Perthshire Business News - thank you! Still time to book the May cafe on Thursday 7th May at 6pm in BLEND Coffee Lounge, Perth There will definitely be cake! www.perthshire.net/news/menopau... #menopause #perimenopause #perimenopausehealth #MenopauseTalk #bigbirthday #cake
perthshire.net
Global Menopause movement with local roots hosts May event
Three dates announced for the region in 2026
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MenopauseMithers @menopausemithers.bsky.social · 01/05/2026
I've signed this petition calling on MLAs to ensure tougher sentencing for misogynistic crimes - will you sign too? @actnowcampaigns.bsky.social my.actnowni.org/petitions/ad...
my.actnowni.org
Sign Now: Tougher Sentencing for Misogynistic Crimes
I've signed this petition calling on MLAs to ensure tougher sentencing for misogynistic crimes - will you sign too?
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Reposted by MenopauseMithers
Menopause Cafe charity @menopausecafe.bsky.social · 24/04/2026
MCs at start of next week - full details: www.menopausecafe.net/events-calen... @menopausesociety.bsky.social @intlmenosociety.bsky.social @emas-online.bsky.social @menopausemithers.bsky.social @letstalkmenopause.bsky.social @nhsenglandldn.bsky.social @nacwgscot.bsky.social @kevinmckenna.co.uk
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Menopause Cafe charity @menopausecafe.bsky.social · 14/04/2026
#ReluctantRachel sounding less reluctant in #Wick today. Sponsor her to run 10K for our charity - show that menopausal women can move. www.justgiving.com/team/emf-202... @menopausesociety.bsky.social @menopausemithers.bsky.social @letstalkmenopause.bsky.social @intlmenosociety.bsky.social
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Menopause Cafe charity @menopausecafe.bsky.social · 21/04/2026
MCs at end of the week - full details: www.menopausecafe.net/events-calen... @menopausesociety.bsky.social @intlmenosociety.bsky.social @emas-online.bsky.social @menopausemithers.bsky.social @letstalkmenopause.bsky.social @nhsenglandldn.bsky.social @feelgoodmenopause.bsky.social #menopause
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Menopause Cafe charity @menopausecafe.bsky.social · 10/04/2026
MCs at start of next week - full details: www.menopausecafe.net/events-calen... @kevinmckenna.co.uk @thirdforcenews.bsky.social @menopausesociety.bsky.social @intlmenosociety.bsky.social @emas-online.bsky.social @menopausemithers.bsky.social @letstalkmenopause.bsky.social @nhsenglandldn.bsky.social
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Menopause Cafe charity @menopausecafe.bsky.social · 12/04/2026
Just one MC next weekend - full details: www.menopausecafe.net/events-calen... @thirdforcenews.bsky.social @menopausesociety.bsky.social @intlmenosociety.bsky.social @emas-online.bsky.social @menopausemithers.bsky.social @letstalkmenopause.bsky.social @nhsenglandldn.bsky.social #menopause
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Menopause Cafe charity @menopausecafe.bsky.social · 02/04/2026
MCs at start of next week - full details: www.menopausecafe.net/events-calen... @menopausesociety.bsky.social @intlmenosociety.bsky.social @emas-online.bsky.social @menopausemithers.bsky.social @letstalkmenopause.bsky.social @nhsenglandldn.bsky.social @citizensadviceplym.bsky.social
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Menopause Cafe charity @menopausecafe.bsky.social · 26/03/2026
MCs at start of next week - full details: www.menopausecafe.net/events-calen... @hackneycouncil.bsky.social @thirdforcenews.bsky.social @menopausesociety.bsky.social @emas-online.bsky.social @menopausemithers.bsky.social @letstalkmenopause.bsky.social @nhsenglandldn.bsky.social #menopause
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Menopause Cafe charity @menopausecafe.bsky.social · 23/03/2026
MCs at end of the week - full details: www.menopausecafe.net/events-calen... @thirdforcenews.bsky.social @menopausesociety.bsky.social @menopausemithers.bsky.social @letstalkmenopause.bsky.social @nhsenglandldn.bsky.social @feelgoodmenopause.bsky.social #menopause #perimenopause
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MenopauseMithers @menopausemithers.bsky.social · 20/03/2026
This event is happening mext month on the outskirts of Lisburn. Please share in your networks 💜 www.eventbrite.co.uk/e/fundraisin...
St Colman's Primary School PTA will be hosting a Women's Health talk on
Date: Tuesday 21" April 2026
Time: 6.30pm - 8.30pm
Theme:
"Menopause - What all Women Need to Know"
An informative talk provided by Dr Charlie Beattie, Consultant Obstetrician & Gynaecologist with a specialist interest in Menopause Care.
Location: St Colman's PS Assembly Hall, 109 Queensway Lambeg, BT27 4QS
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Reposted by MenopauseMithers
Menopause Cafe charity @menopausecafe.bsky.social · 13/03/2026
MCs at start of next week - full details: www.menopausecafe.net/events-calen... @thirdforcenews.bsky.social @menopausesociety.bsky.social @emas-online.bsky.social @menopausemithers.bsky.social @letstalkmenopause.bsky.social @nhsenglandldn.bsky.social @nacwgscot.bsky.social #menopause #perimenopause
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Menopause Cafe charity @menopausecafe.bsky.social · 16/03/2026
Menopause Cafes at the end of the week - for full details, how to book and future dates see: www.menopausecafe.net/events-calen... @thirdforcenews.bsky.social @menopausesociety.bsky.social @menopausemithers.bsky.social @letstalkmenopause.bsky.social @nhsenglandldn.bsky.social #menopause
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Dawnie @moodwife.bsky.social · 20/03/2026
If you are finding there’s no support for your menopause symptoms, do have a look at this interview with Roisín & Karen from Menopause Together NI @menopausemithers.bsky.social @blackmenopause.bsky.social www.itv.com/watch/news/t...
itv.com
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Menopause Cafe charity @menopausecafe.bsky.social · 06/02/2026
MCs at start of the week - full details: www.menopausecafe.net/events-calen... @menopausesociety.bsky.social @menopausemithers.bsky.social @letstalkmenopause.bsky.social @nhsenglandldn.bsky.social @nacwgscot.bsky.social @citizensadviceplym.bsky.social @glasgowcitycouncil.bsky.social
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Reposted by MenopauseMithers
Menopause Cafe charity @menopausecafe.bsky.social · 02/02/2026
MCs at end of the week - full details: www.menopausecafe.net/events-calen... @thirdforcenews.bsky.social @menopausesociety.bsky.social @intlmenosociety.bsky.social @emas-online.bsky.social @menopausemithers.bsky.social @letstalkmenopause.bsky.social @nhsenglandldn.bsky.social
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Menopause Cafe charity @menopausecafe.bsky.social · 31/01/2026
MCs at start of the week - full details: www.menopausecafe.net/events-calen... @hackneycouncil.bsky.social @nhsenglandldn.bsky.social @perthandkinross.bsky.social @menopausesociety.bsky.social @intlmenosociety.bsky.social @menopausemithers.bsky.social @nacwgscot.bsky.social
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Menopause Cafe charity @menopausecafe.bsky.social · 05/01/2026
MCs at end of the week - full details: www.menopausecafe.net/events-calen... @thirdforcenews.bsky.social @menopausesociety.bsky.social @intlmenosociety.bsky.social @menopausemithers.bsky.social @letstalkmenopause.bsky.social @nhsenglandldn.bsky.social @nacwgscot.bsky.social #menopause
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Menopause Cafe charity @menopausecafe.bsky.social · 12/12/2025
MCs at start of the week - full details: www.menopausecafe.net/events-calen... @menopausesociety.bsky.social @intlmenosociety.bsky.social @emas-online.bsky.social @menopausemithers.bsky.social @letstalkmenopause.bsky.social @nhsenglandldn.bsky.social #menoapuse #perimenopause
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Reposted by MenopauseMithers
Menopause Cafe charity @menopausecafe.bsky.social · 08/12/2025
MCs at end of the week - full details: www.menopausecafe.net/events-calen... @menopausesociety.bsky.social @intlmenosociety.bsky.social @emas-online.bsky.social @menopausemithers.bsky.social @letstalkmenopause.bsky.social @nhsenglandldn.bsky.social #menopause #perimenopause #perimenopausehelp
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Menopause Cafe charity @menopausecafe.bsky.social · 05/12/2025
MCs at start of the week - full details: www.menopausecafe.net/events-calen... @perthandkinross.bsky.social @menopausesociety.bsky.social @intlmenosociety.bsky.social @menopausemithers.bsky.social @letstalkmenopause.bsky.social @nhsenglandldn.bsky.social @nacwgscot.bsky.social
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Reposted by MenopauseMithers
Menopause Cafe charity @menopausecafe.bsky.social · 24/11/2025
MCs at end of the week - full details: www.menopausecafe.net/events-calen... @feelgoodmenopause.bsky.social @menopausesociety.bsky.social @menopausemithers.bsky.social @letstalkmenopause.bsky.social @nhsenglandldn.bsky.social #perimenopause #menopause #perimenopausesymptoms #menoapusehelp
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Reposted by MenopauseMithers
Menopause Cafe charity @menopausecafe.bsky.social · 21/11/2025
MCs at start of the week - full details: www.menopausecafe.net/events-calen... @menopausesociety.bsky.social @intlmenosociety.bsky.social @menopausemithers.bsky.social @letstalkmenopause.bsky.social @nhsenglandldn.bsky.social @nacwgscot.bsky.social @menopausefoundationcanada.ca #menopause
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Menopause Cafe charity @menopausecafe.bsky.social · 14/11/2025
MCs at start of the week - full details: www.menopausecafe.net/events-calen... @thirdforcenews.bsky.social @menopausesociety.bsky.social @intlmenosociety.bsky.social @emas-online.bsky.social @menopausemithers.bsky.social @letstalkmenopause.bsky.social @nhsenglandldn.bsky.social #menopause
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Reposted by MenopauseMithers
Menopause Cafe charity @menopausecafe.bsky.social · 10/11/2025
MCs at end of the week - full details: www.menopausecafe.net/events-calen... @thirdforcenews.bsky.social @menopausesociety.bsky.social @intlmenosociety.bsky.social @menopausemithers.bsky.social @letstalkmenopause.bsky.social @nhsenglandldn.bsky.social #menopause #perimenopause #womenshealth
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MenopauseMithers @menopausemithers.bsky.social · 10/11/2025
There’s a #Menopause and #Autism online event happening in December. Please find details in the link below www.eventbrite.co.uk/e/autism-men...
Menopause and Autism online event
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Reposted by MenopauseMithers
Menopause Cafe charity @menopausecafe.bsky.social · 03/11/2025
MC's at the end of the week - full details: www.menopausecafe.net/events-calen... @thirdforcenews.bsky.social @menopausesociety.bsky.social @menopausemithers.bsky.social @letstalkmenopause.bsky.social @nhsenglandldn.bsky.social @nacwgscot.bsky.social @citizensadviceplym.bsky.social
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Menopause Cafe charity @menopausecafe.bsky.social · 31/10/2025
MC's start of next week - for full details see: www.menopausecafe.net/events-calen... @hackneycouncil.bsky.social @nhsenglandldn.bsky.social @menopausesociety.bsky.social @intlmenosociety.bsky.social @menopausemithers.bsky.social @letstalkmenopause.bsky.social @nacwgscot.bsky.social
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MenopauseMithers @menopausemithers.bsky.social · 20/10/2025
This survey is for anyone living with #Type1diabetes with experience of perimenopause or menopause symptoms since 2015 @blackmenopause.bsky.social @menopausesociety.bsky.social @menopausecafe.bsky.social @drnighatarif.bsky.social app.onlinesurveys.jisc.ac.uk/s/bangor/nav...
Navigating 'the Change:
Type 1 Diabetes and menopause
We are researching type 1 diabetes management and the (peri)menopause. We are also interested in the experience of accessing health care for this.
We are looking for people with type 1 diabetes who are currently experiencing or have experienced (perimenopause symptoms, have tried to get healthcare support for this, are aged 35 and above and are UK-based to share their experiences with us.
If you're willing to speak to us about your experience, then please visit:
https://app.onlinesurveys.jisc.ac.uk/s/bangor/navigating-the-change-type-l-diabetes-management-and-menopauseor scan the QR code
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Menopause Cafe charity @menopausecafe.bsky.social · 27/10/2025
MC's at the end of the week. See www.menopausecafe.net/events-calen... for more info. @westlothiancouncil.bsky.social @menopausesociety.bsky.social @intlmenosociety.bsky.social @emas-online.bsky.social @menopausemithers.bsky.social @letstalkmenopause.bsky.social @nhsenglandldn.bsky.social
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blackwomeninmenopause @blackmenopause.bsky.social · 22/10/2025
#perimenopause #menopause: purpose over popularity. Menopause isn’t a trend, it’s a truth. It’s not about being liked, it’s about being heard. Purpose over popularity. Let’s shift the narrative from silence to strength.
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MenopauseMithers @menopausemithers.bsky.social · 20/10/2025
This survey is for anyone living with #Type1diabetes with experience of perimenopause or menopause symptoms since 2015 @blackmenopause.bsky.social @menopausesociety.bsky.social @menopausecafe.bsky.social @drnighatarif.bsky.social app.onlinesurveys.jisc.ac.uk/s/bangor/nav...
Navigating 'the Change:
Type 1 Diabetes and menopause
We are researching type 1 diabetes management and the (peri)menopause. We are also interested in the experience of accessing health care for this.
We are looking for people with type 1 diabetes who are currently experiencing or have experienced (perimenopause symptoms, have tried to get healthcare support for this, are aged 35 and above and are UK-based to share their experiences with us.
If you're willing to speak to us about your experience, then please visit:
https://app.onlinesurveys.jisc.ac.uk/s/bangor/navigating-the-change-type-l-diabetes-management-and-menopauseor scan the QR code
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MenopauseMithers @menopausemithers.bsky.social · 18/10/2025
A community for those with #diabetes who are experiencing #menopause because there is strength in community Image previously shared by @myabetic on Instagram
An image of white black and brown hands with a teardrop of blood on the index finger 

Yes, we do know the pointy finger isn’t the pricky finger but art surpasses those rules
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Menopause Cafe charity @menopausecafe.bsky.social · 13/10/2025
MC's end of week: www.menopausecafe.net/events-calen... @perthandkinross.bsky.social @thirdforcenews.bsky.social @menopausesociety.bsky.social @menopausemithers.bsky.social @letstalkmenopause.bsky.social @thecourier.co.uk @citizensadvicescot.bsky.social #worldmenopauseday
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Menopause Cafe charity @menopausecafe.bsky.social · 17/10/2025
Our newest patron, Dame Kelly Holmes MBE has joined us in the "Support the Cause" campaign! Purchase your ribbon here: menopausecafe.org/shop With many thanks to @perthandkinross.bsky.social for their help in creating these videos. @menopausemithers.bsky.social #worldmenopausemonth
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MenopauseMithers @menopausemithers.bsky.social · 18/10/2025
Thanks to the amazing global community of women with #diabetes who contributed to this video for #WorldMenopauseDay 💜 🇺🇸🇸🇦🇳🇬🇮🇪🇩🇪🇫🇷🇦🇷🇪🇸🏴󠁧󠁢󠁳󠁣󠁴󠁿🇿🇦🏴󠁧󠁢󠁷󠁬󠁳󠁿🇿🇼🏴󠁧󠁢󠁥󠁮󠁧󠁿🇦🇺🇲🇽🇨🇦🇵🇰🇮🇩🇧🇷🇺🇬🏳️‍⚧️🏳️‍🌈🇨🇱🇮🇹🇧🇴
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Reposted by MenopauseMithers
Menopause Cafe charity @menopausecafe.bsky.social · 11/10/2025
We are in the news! Menopause Cafe Holyrood. @jennimintomsp.bsky.social @monicalennon.bsky.social @johnswinney.bsky.social @thirdforcenews.bsky.social @menopausemithers.bsky.social @letstalkmenopause.bsky.social @nacwgscot.bsky.social nen.press/holyrood-sta...
nen.press
Holyrood Staff Unite to Support Menopause Awareness
UK Parliaments Join Forces to Support Menopause Awareness Staff from three UK parliaments – Holyrood, Westminster, and the Senedd – are coming together during World Menopause Month in a…
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MenopauseMithers @menopausemithers.bsky.social · 06/10/2025
This is for anyone in the UK, aged 35-65 who has ever menstruated and experienced #perimenopause or #menopause, with or without #diabetes app.onlinesurveys.jisc.ac.uk/s/ulster/uls... @blackmenopause.bsky.social @menopausecafe.bsky.social @menopausesociety.bsky.social @menopauseni.bsky.social
Ulster University researchers want to understand women's experience of menopause while also exploring the additional challenges for women with diabetes.
If you're a woman aged 35-65, live in the UK, and are going through or have completed menopause, please scan the QR code to a survey to help develop a better understanding of the experiences of women from every racial & cultural background, with and without diabetes
3 x £100 LoveShop vouchers will be given to randomly selected respondents who complete the online questionnaire and provide their contact details.
Dr Rachel Black r.black3@ulster.ac.uk
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Menopause Cafe charity @menopausecafe.bsky.social · 06/10/2025
MC's end of the week. See more: www.menopausecafe.net/events-calen... @thirdforcenews.bsky.social @menopausesociety.bsky.social @intlmenosociety.bsky.social @menopausemithers.bsky.social @letstalkmenopause.bsky.social @nhsenglandldn.bsky.social @nacwgscot.bsky.social #worldmenopausemonth
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Menopause Cafe charity @menopausecafe.bsky.social · 03/10/2025
MC's at start of next week. Full details: www.menopausecafe.net/events-calen... @thirdforcenews.bsky.social @menopausesociety.bsky.social @intlmenosociety.bsky.social @menopausemithers.bsky.social @letstalkmenopause.bsky.social @nacwgscot.bsky.social @citizensadviceplym.bsky.social
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MenopauseMithers @menopausemithers.bsky.social · 03/10/2025
Lovely #perimenopause & #menopause people, we’ll share a link to Ulster University’s #diabetes & #menopause research project next week. You don’t have to have diabetes just perimenopause and/or menopause 💜@menopausesociety.bsky.social @menopausecafe.bsky.social @blackmenopause.bsky.social
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Menopause Cafe charity @menopausecafe.bsky.social · 29/09/2025
MC's end of the week: www.menopausecafe.net/events-calen... @senedd.wales @thirdforcenews.bsky.social @menopausesociety.bsky.social @menopausemithers.bsky.social @letstalkmenopause.bsky.social @nhsenglandldn.bsky.social @nacwgscot.bsky.social #worldmenopausemonth #menopause #perimenopause
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NI Diabetes Community @nidoc.bsky.social · 29/09/2025
Sharing this for anyone who might be interested in a #diabetes card game developed by Prof Kath Barnard-Kelly, a psychologist who specialises in diabetes support www.diafight.com
diafight.com
DiaFight | Diabetes Games
DiaFight is the ultimate diabetes game series where diaheroes battle diamonsters in an epic diabetes-themed world.
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MenopauseMithers @menopausemithers.bsky.social · 13/09/2025
Reached that stage of life where you are busy with work and family and travel and updating training and realise that you’ve neglected your social media accounts…? Yep, so have we 🙈
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Menopause Cafe charity @menopausecafe.bsky.social · 15/08/2025
MC's at the start of next week. Further info: www.menopausecafe.net/events-calen... @menopausesociety.bsky.social @intlmenosociety.bsky.social @menopausemithers.bsky.social @letstalkmenopause.bsky.social @nhsenglandldn.bsky.social @nacwgscot.bsky.social @citizensadviceplym.bsky.social
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Menopause Cafe charity @menopausecafe.bsky.social · 12/09/2025
MC's start of the week. See www.menopausecafe.net/events-calen... for more info. @menopausesociety.bsky.social @intlmenosociety.bsky.social @menopausemithers.bsky.social @letstalkmenopause.bsky.social @nhsenglandldn.bsky.social @nacwgscot.bsky.social @citizensadviceplym.bsky.social
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Menopause Cafe charity @menopausecafe.bsky.social · 06/07/2025
Menopause Cafes at the start of the week. For full details, how to book and future dates: www.menopausecafe.net/events-calen... @menopausesociety.bsky.social @intlmenosociety.bsky.social @emas-online.bsky.social @menopausemithers.bsky.social @nhsenglandldn.bsky.social @nacwgscot.bsky.social
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Menopause Cafe charity @menopausecafe.bsky.social · 09/06/2025
Menopause Cafes this weekend. For full details, how to book and future dates see: www.menopausecafe.net/events-calen... @menopausesociety.bsky.social @intlmenosociety.bsky.social @emas-online.bsky.social @menopausemithers.bsky.social @nhsenglandldn.bsky.social #menopause #perimenopause
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Menopause Cafe charity @menopausecafe.bsky.social · 06/06/2025
Menopause Cafes at the start of next week. Full details, how to book, future dates see: www.menopausecafe.net/events-calen... @menopausesociety.bsky.social @intlmenosociety.bsky.social @emas-online.bsky.social @menopausemithers.bsky.social @nhsenglandldn.bsky.social @wolvescouncil.bsky.social
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