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Melanie Lampro

@melanielampro.bsky.social
108 followers 93 following 738 posts

Animal-loving, creative soul. Indie musician, small business supporter & self-care advocate. Independent TEMPLESPA consultant since 2017. #UKGiftHour Co-host. Cat & dog slave. Christmas Shop: spatogo.templespa.com/melanielampro…

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Melanie Lampro @melanielampro.bsky.social · 6h
HALGLOWE’EN has entered the chat. 🧡👻 A little orange can lift the greyest day, and I’m taking that into skincare too. EASY GLOWING + GLOWCOLIC bring vitamin C and glow to the party. spatogo.templespa.com/melanielampr... #Orangeween #Spalloween
A smiling woman holds an orange TEMPLESPA moisturiser jar against a bold orange background with a turquoise circular backdrop.
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Melanie Lampro @melanielampro.bsky.social · 18h
If your skin is starting to feel a bit mummified by the colder weather, QUENCH is a very good place to start. 🧟‍♀️ Deep hydration mask, warm flannel, ten quiet minutes, considerably less crypt-like afterwards... spatogo.templespa.com/melanielampr... #Spalloween #MondayMask
A woman holds a jar of TEMPLESPA QUENCH Deep Hydration Mask against a soft purple background while applying the product to her cheek.
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Melanie Lampro @melanielampro.bsky.social · 04/10/2026
Today’s #Orangeween oddity: the disco clam. 🧡🪩🐚 Orange-red, tentacled and flashing like it’s brought its own tiny underwater disco lights. More on this gloriously weird little thing ⬇️ www.nhm.ac.uk/discover/dis...
nhm.ac.uk
Disco clam: A poster child for weird bivalves | Natural History Museum
Meet the clam that has thrown the entire rulebook out the window.
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Melanie Lampro @melanielampro.bsky.social · 03/10/2026
Sometimes self-care is nothing grander than noticing the brightest thing in front of you. Today, that’s marigolds. Loud, cheerful, gloriously orange little things, getting on with lighting up the day. 🧡🌼 #Orangeween #SelfCare
Close-up of two large marigold flowers, one vivid orange and one golden yellow, blooming side by side among lush green leaves, with a smaller yellow flower softly blurred in the background. Photograph: Melanie Lampro
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Melanie Lampro @melanielampro.bsky.social · 02/10/2026
MOST REVEALING contains sweet orange oil and actually fizzes and bubbles on your face. Frankly, if I was peeping into a cauldron, this is exactly the sort of thing I’d expect to find in it. 🧙‍♀️🍊 Definitely skincare potion territory. #Orangeween #Spalloween spatogo.templespa.com/melanielampr...
A smiling woman against a turquoise background with MOST REVEALING bubbling into a white foamy mask on one side of her face.Close-up of a bright orange bottle of TEMPLESPA MOST REVEALING Glowing Skin Oxygen Peel surrounded by clear bubbles against a deep blue background.
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Melanie Lampro @melanielampro.bsky.social · 01/10/2026
October is back, which means so are two of my favourite seasonal excuses for nonsense. 🐈️ Custard Cream, the most pumpkin-like kitten in the place, is here to help me launch #Spalloween and #Orangeween. We have 31 days. This could get silly. 🎃
Custard Cream, a small ginger-and-white kitten, sits upright on a dark bedspread and looks straight at the camera. A softly blurred window behind him shows warm autumn leaves in shades of orange and gold. Photograph: Melanie Lampro
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Melanie Lampro @melanielampro.bsky.social · 28/09/2026
❤️🍃🍄🍂🧡
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Melanie Lampro @melanielampro.bsky.social · 27/09/2026
#BritishFoodFortnight sent me down a skincare rabbit hole. I talk a lot about Mediterranean ingredients, but what about things closer to home that wander from plate to face? Oats, berries, herbs... 🌿 #InYourFaceOnYourFace melanielampro.com/tag/inyourfa...
melanielampro.com
#InYourFaceOnYourFace – Melanie Lampro
#InYourFaceOnYourFace is a hashtag I use to introduce and curate TEMPLESPA-themed recipes and wellness ideas designed to nourish the skin from the inside out, complementing external skincare with m…
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Melanie Lampro @melanielampro.bsky.social · 27/09/2026
My friend Emily is fundraising for Guide Dogs. Check out their #JustGiving page and please donate if you can. Thank you! #DogsOfBluesky www.justgiving.com/fundraising/...
justgiving.com
My Dog and I Are Walking 100km for Guide Dogs this October!
Help emily cobb raise money to support Guide Dogs
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Melanie Lampro @melanielampro.bsky.social · 27/09/2026
That little robin is full of character, Farah, especially those tiny feet! 🐦 Such a cheerful piece of jewellery for the season. #UKGiftHour
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Melanie Lampro @melanielampro.bsky.social · 27/09/2026
Oh, that deep red really brings the little birdie to life. 🐦🧵 #UKGiftHour
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Melanie Lampro @melanielampro.bsky.social · 27/09/2026
Aw! 🦔 Such a fun stocking filler, and a great way to bring a bit of woodland character to the fridge. #UKGiftHour #CWordSeptember
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Melanie Lampro @melanielampro.bsky.social · 27/09/2026
A little landscape captured in glass. 🌅🌸 #UKGiftHour
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Melanie Lampro @melanielampro.bsky.social · 26/09/2026
Apparently the fluffy bed has been declared communal property. Personal space is no longer available. 😹🐈‍⬛🐈 #Caturday
A pile of young cats cuddled together in a fluffy grey bed. A small ginger kitten is nestled in the middle, surrounded by two black-and-white kittens, with paws and tails tangled together.
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Melanie Lampro @melanielampro.bsky.social · 26/09/2026
Christmas Shopping or Planning? 🎄🎁 The TEMPLESPA Christmas Online Brochure is packed with gift ideas, and there’s FREE DELIVERY this weekend too. Have a browse 👇 spatogo.templespa.com/melanielampr... #UKGiftHour🎁 #UKGiftAM💛 #CWordSeptember
spatogo.templespa.com
https://spatogo.templespa.com/melanielampro/seasonal-brochure
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Melanie Lampro @melanielampro.bsky.social · 26/09/2026
High-performance skincare doesn’t have to mean a complicated routine. Pictured is EXALT Firming Neck Gel, targeted skincare for the neck and décolletage, and this weekend there’s a little extra reason to browse: FREE delivery is on. www.templespa.com/melanielampro #Skincare #SelfCare
A woman in warm sunlight holds an open jar of TEMPLESPA EXALT Firming Neck Gel and lifts some of the pale pink gel with her fingertips. Text across the bottom reads “High-Performance Skincare, Every Day”.
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Melanie Lampro @melanielampro.bsky.social · 23/09/2026
Just like that, we’ve tipped into autumn. 🍂 Today is the #AutumnEquinox, that lovely balancing point between light and dark. I did a little mindful leaf collecting too. Turnip helped, obviously. Chief Leaf Balancer. 🐈‍⬛🍁 #CatsOfBluesky
A small collection of fallen ornamental cherry leaves on paving, ranging from pale yellow and peach to deep reddish brown, with natural holes and weathering.Turnip, a fluffy black cat with bright yellow eyes and an orange bell, standing outdoors with an autumn leaf balanced on his head, surrounded by fallen leaves.
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Melanie Lampro @melanielampro.bsky.social · 22/09/2026
I've #justsponsored Emily Cobb, who's fundraising for Guide Dogs on @justgiving.bsky.social. Donate now www.justgiving.com/fundraising/...
justgiving.com
My Dog and I Are Walking 100km for Guide Dogs this October!
Help emily cobb raise money to support Guide Dogs
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Melanie Lampro @melanielampro.bsky.social · 21/09/2026
Rose arrived feral, frightened and a very young mum. She slowly learned to trust and became the sweetest, shy little girl. One of her cute quirks is standing up on her back legs for a stroke. Now she’s adopted and settling into her new home. 🖤 🐈‍⬛ #AdoptDontShop #RescueCats
Black cat Rose standing upright on her hind legs with her front paws raised, asking for a stroke.
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Melanie Lampro @melanielampro.bsky.social · 21/09/2026
Monday Mood youtu.be/wmin5WkOuPw?...
youtu.be
The Prodigy - Firestarter (Official Video)
YouTube video by The Prodigy
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Melanie Lampro @melanielampro.bsky.social · 21/09/2026
Two full-size 50ml pots of REPOSE Relaxing Night Cream are £50, saving £50. One to keep and one to gift. www.templespa.com/melanielampr... 🧵 2/2
templespa.com
https://www.templespa.com/melanielampro/repose-night-cream
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Melanie Lampro @melanielampro.bsky.social · 21/09/2026
Today is World Alzheimer’s Day. 💙 Throughout September, £6 from every REPOSE Duo supports @alzheimerssoc.bsky.social, or Alzheimer Scotland for Scottish purchases, helping fund Dementia Research Nurses. Offer details in the first reply. 🧵 1/2 #WorldAlzheimersMonth
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Melanie Lampro @melanielampro.bsky.social · 20/09/2026
Yes thank you. I hope yours is wonderful.
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Melanie Lampro @melanielampro.bsky.social · 19/09/2026
It’s #InternationalAstronomyDay 🌌 Meteor showers, stardust, skincare… and a night cream that actually contains meteorite powder. ☄️ I went down this particular cosmic rabbit hole on my blog: melanielampro.com/2025/08/12/c...
melanielampro.com
Celestial Ingredients: Beauty Inspired by the Cosmos
A reflective look at annual meteor showers, stardust minerals, and how celestial science inspires modern skincare rituals, from the night sky to TRUFFLE NOIR’s meteorite-infused renewal.
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Melanie Lampro @melanielampro.bsky.social · 19/09/2026
I’m definitely planning ahead, so I’ll whisper the C-word very quietly… 🎁 My seasonal brochure is ready for anyone starting to think about gifts and a little festive self-care: spatogo.templespa.com/melanielampr... #UKGiftHour #CWordSeptember
spatogo.templespa.com
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Reposted by Melanie Lampro
UKGiftAM @ukgiftam.bsky.social · 19/09/2026
We've moved our #CWordSeptember campaign to Bluesky because shoppers are becoming mindful of the festive season (without wanting to mention it!) So find #giftideas with a difference, head off the rushes and spread costs with #shopindie creatives on #UKGiftHour #UKGiftAM 🎁
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Melanie Lampro @melanielampro.bsky.social · 19/09/2026
SPA MINI BREAK is a small present that is actually useful: four 30ml hair and body treats, gift-boxed for £15. Ideal for Secret Santa, a stocking filler or a weekend bag. www.templespa.com/melanielampr... #MomentsThatMoveUs #ChristmasGifts #CWordSeptember
A green floral SPA MINI BREAK gift box with four travel-sized TEMPLESPA tubes arranged on cream plinths against soft peach fabric. Text reads “SPA MINI BREAK, Cleansing & Nourishing Treats.”
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Melanie Lampro @melanielampro.bsky.social · 19/09/2026
Nearly 100 indie creatives, all in one place! 💛 A brilliant way to discover something a little different and support small UK businesses at the same time. Well worth a browse 👇 #UKGiftHour
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Melanie Lampro @melanielampro.bsky.social · 19/09/2026
That is such an intricate piece, Philip. 🌸 So many tiny individual details captured in the glass, you could keep looking and spot something different each time. #UKGiftHour
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Melanie Lampro @melanielampro.bsky.social · 19/09/2026
Such a sweet little way to tell someone they’re doing brilliantly ⭐ The googly eyes make these! 😄 #UKGiftHour
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Melanie Lampro @melanielampro.bsky.social · 19/09/2026
That giraffe brooch is such a cheerful little thing, Farah! 🦒 A fun way to start Saturday morning. 😊 #UKGiftHour
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Melanie Lampro @melanielampro.bsky.social · 19/09/2026
All three are part of the 2026 #MomentsThatMoveUs collection. Browse gifts for £25 and under: www.templespa.com/melanielampr... #CWordSeptember 🧵 2/2
templespa.com
https://www.templespa.com/melanielampro/shop/christmas-gift-ideas/product-type/christmas-gifts-under-25
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Melanie Lampro @melanielampro.bsky.social · 19/09/2026
If £25 is your Christmas gift budget, here are three very different TEMPLESPA choices. TIME TO NURTURE brings comfort to winter skin, RESTITUDE turns a bath or shower into a relaxing ritual, and don't forget your coordinating GIFT BAG! #UKGiftHour 🧵 1/2
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Melanie Lampro @melanielampro.bsky.social · 19/09/2026
Pink Eyes has baffled vets since she was tiny. Now she has anaemia, crashes and blood so fatty it can barely be tested, yet she still plays and pesters her sister. Help fund the next tests! www.gofundme.com/f/little-pin... #Caturday
gofundme.com
Donate to Little Pink Eyes Kitten, organized by Emily Cobb
This tiny little girl has been fighting from almost the moment she came into rescue. At just 12… Emily Cobb needs your support for Little Pink Eyes Kitten
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Melanie Lampro @melanielampro.bsky.social · 18/09/2026
Lost my glasses over a week ago. Found this half bag of chips in the cupboard, figured they were stale but checked anyway, as you do... 🤦‍♀️
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Melanie Lampro @melanielampro.bsky.social · 15/09/2026
Really pleased to be included in this lovely UKGiftAM Starter Pack 💙 If you enjoy discovering independent businesses, makers and creatives, it’s a handy way to find some brilliant people all in one place. #UKGiftAM #ShopIndie
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Melanie Lampro @melanielampro.bsky.social · 13/09/2026
A cause close to my family, so this one really caught my eye. It’s awful to see the #RNLI criticised for doing exactly what lifeboat crews are there to do, saving lives at sea. A brilliant way to support them, and such a striking Scarborough piece too. 💙 #UKGiftHour #UKGiftAM
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Melanie Lampro @melanielampro.bsky.social · 13/09/2026
The Sunday indie browse is well under way! 🎁 If you’re joining us a little later, there’s still plenty of time to share what you make, sell or create and discover some brilliant UK indies along the way. #UKGiftHour #UKGiftAM #ShopIndie
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Melanie Lampro @melanielampro.bsky.social · 13/09/2026
Oh yes, #CWordSeptember can totally live here too! #UKGiftHour
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Melanie Lampro @melanielampro.bsky.social · 13/09/2026
Mine is the new TEMPLESPA Christmas Gift Collection, with skincare, bath, body and home gifts from £15. www.templespa.com/melanielampr... #MomentsThatMoveUs #ChristmasGifting
A colourful selection of TEMPLESPA Christmas gift sets and products arranged on cream blocks against soft peach drapery. The floral packaging is in shades of orange, green, turquoise and purple, with the words “Make It Meaningful” below.
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Melanie Lampro @melanielampro.bsky.social · 13/09/2026
Morning, @ukgiftam.bsky.social. Christmas launches are creeping in, so let’s use #UKGiftAM to start an indie gift list. 🎁 Share one Christmas gift from your small business, or one you’ve spotted from another. Handmade, practical or gloriously unnecessary, all welcome. #UKGiftHour
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Melanie Lampro @melanielampro.bsky.social · 13/09/2026
Noted. Someone was telling me the other day that they would like to try needle felting. I'll know where to send them! #UKGiftHour
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Melanie Lampro @melanielampro.bsky.social · 13/09/2026
Those colours are mesmerising, like little flashes of the sea caught in glass. 💙💚 I really like the irregular shape too, it makes the pendant feel completely individual. #UKGiftHour
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Melanie Lampro @melanielampro.bsky.social · 13/09/2026
So many tiny details to discover in these! 🧵🎶🌈 I especially like the little music-themed brooch. These must be great fun to design when every piece can be completely different. #UKGiftHour #ShopIndie
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Melanie Lampro @melanielampro.bsky.social · 13/09/2026
These are incredible, so much colour and detail! 💀🌺 I can see why you’d want to choose one in person, they each have their own personality. #UKGiftHour
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Melanie Lampro @melanielampro.bsky.social · 13/09/2026
Penguilini! 🐧 That name alone made me smile. Such a cheerful little character, and a beginners kit with everything in the box sounds like a great way to have a go at needle felting. #UKGiftHour
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Melanie Lampro @melanielampro.bsky.social · 13/09/2026
What a characterful way to capture a Firecrest. 🐦🎨 #UKGiftHour
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Melanie Lampro @melanielampro.bsky.social · 13/09/2026
Oh these are such fun! 😂🎄 Christmas pudding hats for everyone, including the cat. I think the pet version might have stolen the show here! #UKGiftHour
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Melanie Lampro @melanielampro.bsky.social · 13/09/2026
That kitty looks extremely pleased with its little indoor jungle 😄 #UKGiftHour
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Melanie Lampro @melanielampro.bsky.social · 13/09/2026
Me too, it's most peculiar!
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