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Melanie Lampro

@melanielampro.bsky.social
104 followers 93 following 734 posts

Animal-loving, creative soul. Indie musician, small business supporter & self-care advocate. Independent TEMPLESPA consultant since 2017. #UKGiftHour Co-host. Cat & dog slave. Christmas Shop: spatogo.templespa.com/melanielampro…

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Melanie Lampro @melanielampro.bsky.social · 10h
Last day for the REPOSE DUO: two 50ml night creams for £50. £6 from each promotional duo supports Dementia Research Nurses. The offer ends tonight, 30 September. 💙 templespa.com/melanielampro/
Official TEMPLESPA REPOSE duo promotion graphic showing two jars of relaxing night cream and a buy one get one free message.
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Melanie Lampro @melanielampro.bsky.social · 28/09/2026
REPOSE DUO is two 50ml night creams for £50. £6 from each duo supports Dementia Research Nurses through @alzheimerssoc.bsky.social or Alzheimer Scotland. Offer ends 30 September. 💙 templespa.com/melanielampro/
A jar of TEMPLESPA REPOSE relaxing night cream on a warm peach background.
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Melanie Lampro @melanielampro.bsky.social · 28/09/2026
❤️🍃🍄🍂🧡
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Melanie Lampro @melanielampro.bsky.social · 27/09/2026
#BritishFoodFortnight sent me down a skincare rabbit hole. I talk a lot about Mediterranean ingredients, but what about things closer to home that wander from plate to face? Oats, berries, herbs... 🌿 #InYourFaceOnYourFace melanielampro.com/tag/inyourfa...
melanielampro.com
#InYourFaceOnYourFace – Melanie Lampro
#InYourFaceOnYourFace is a hashtag I use to introduce and curate TEMPLESPA-themed recipes and wellness ideas designed to nourish the skin from the inside out, complementing external skincare with m…
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Melanie Lampro @melanielampro.bsky.social · 27/09/2026
My friend Emily is fundraising for Guide Dogs. Check out their #JustGiving page and please donate if you can. Thank you! #DogsOfBluesky www.justgiving.com/fundraising/...
justgiving.com
My Dog and I Are Walking 100km for Guide Dogs this October!
Help emily cobb raise money to support Guide Dogs
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Melanie Lampro @melanielampro.bsky.social · 26/09/2026
Apparently the fluffy bed has been declared communal property. Personal space is no longer available. 😹🐈‍⬛🐈 #Caturday
A pile of young cats cuddled together in a fluffy grey bed. A small ginger kitten is nestled in the middle, surrounded by two black-and-white kittens, with paws and tails tangled together.
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Melanie Lampro @melanielampro.bsky.social · 26/09/2026
Christmas Shopping or Planning? 🎄🎁 The TEMPLESPA Christmas Online Brochure is packed with gift ideas, and there’s FREE DELIVERY this weekend too. Have a browse 👇 spatogo.templespa.com/melanielampr... #UKGiftHour🎁 #UKGiftAM💛 #CWordSeptember
spatogo.templespa.com
https://spatogo.templespa.com/melanielampro/seasonal-brochure
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Melanie Lampro @melanielampro.bsky.social · 26/09/2026
High-performance skincare doesn’t have to mean a complicated routine. Pictured is EXALT Firming Neck Gel, targeted skincare for the neck and décolletage, and this weekend there’s a little extra reason to browse: FREE delivery is on. www.templespa.com/melanielampro #Skincare #SelfCare
A woman in warm sunlight holds an open jar of TEMPLESPA EXALT Firming Neck Gel and lifts some of the pale pink gel with her fingertips. Text across the bottom reads “High-Performance Skincare, Every Day”.
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Melanie Lampro @melanielampro.bsky.social · 23/09/2026
Just like that, we’ve tipped into autumn. 🍂 Today is the #AutumnEquinox, that lovely balancing point between light and dark. I did a little mindful leaf collecting too. Turnip helped, obviously. Chief Leaf Balancer. 🐈‍⬛🍁 #CatsOfBluesky
A small collection of fallen ornamental cherry leaves on paving, ranging from pale yellow and peach to deep reddish brown, with natural holes and weathering.Turnip, a fluffy black cat with bright yellow eyes and an orange bell, standing outdoors with an autumn leaf balanced on his head, surrounded by fallen leaves.
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Melanie Lampro @melanielampro.bsky.social · 22/09/2026
I've #justsponsored Emily Cobb, who's fundraising for Guide Dogs on @justgiving.bsky.social. Donate now www.justgiving.com/fundraising/...
justgiving.com
My Dog and I Are Walking 100km for Guide Dogs this October!
Help emily cobb raise money to support Guide Dogs
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Melanie Lampro @melanielampro.bsky.social · 21/09/2026
Rose arrived feral, frightened and a very young mum. She slowly learned to trust and became the sweetest, shy little girl. One of her cute quirks is standing up on her back legs for a stroke. Now she’s adopted and settling into her new home. 🖤 🐈‍⬛ #AdoptDontShop #RescueCats
Black cat Rose standing upright on her hind legs with her front paws raised, asking for a stroke.
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Melanie Lampro @melanielampro.bsky.social · 21/09/2026
Monday Mood youtu.be/wmin5WkOuPw?...
youtu.be
The Prodigy - Firestarter (Official Video)
YouTube video by The Prodigy
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Melanie Lampro @melanielampro.bsky.social · 21/09/2026
Today is World Alzheimer’s Day. 💙 Throughout September, £6 from every REPOSE Duo supports @alzheimerssoc.bsky.social, or Alzheimer Scotland for Scottish purchases, helping fund Dementia Research Nurses. Offer details in the first reply. 🧵 1/2 #WorldAlzheimersMonth
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Melanie Lampro @melanielampro.bsky.social · 19/09/2026
It’s #InternationalAstronomyDay 🌌 Meteor showers, stardust, skincare… and a night cream that actually contains meteorite powder. ☄️ I went down this particular cosmic rabbit hole on my blog: melanielampro.com/2025/08/12/c...
melanielampro.com
Celestial Ingredients: Beauty Inspired by the Cosmos
A reflective look at annual meteor showers, stardust minerals, and how celestial science inspires modern skincare rituals, from the night sky to TRUFFLE NOIR’s meteorite-infused renewal.
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Reposted by Melanie Lampro
UKGiftAM @ukgiftam.bsky.social · 19/09/2026
We've moved our #CWordSeptember campaign to Bluesky because shoppers are becoming mindful of the festive season (without wanting to mention it!) So find #giftideas with a difference, head off the rushes and spread costs with #shopindie creatives on #UKGiftHour #UKGiftAM 🎁
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Melanie Lampro @melanielampro.bsky.social · 19/09/2026
SPA MINI BREAK is a small present that is actually useful: four 30ml hair and body treats, gift-boxed for £15. Ideal for Secret Santa, a stocking filler or a weekend bag. www.templespa.com/melanielampr... #MomentsThatMoveUs #ChristmasGifts #CWordSeptember
A green floral SPA MINI BREAK gift box with four travel-sized TEMPLESPA tubes arranged on cream plinths against soft peach fabric. Text reads “SPA MINI BREAK, Cleansing & Nourishing Treats.”
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Melanie Lampro @melanielampro.bsky.social · 19/09/2026
Nearly 100 indie creatives, all in one place! 💛 A brilliant way to discover something a little different and support small UK businesses at the same time. Well worth a browse 👇 #UKGiftHour
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Melanie Lampro @melanielampro.bsky.social · 19/09/2026
If £25 is your Christmas gift budget, here are three very different TEMPLESPA choices. TIME TO NURTURE brings comfort to winter skin, RESTITUDE turns a bath or shower into a relaxing ritual, and don't forget your coordinating GIFT BAG! #UKGiftHour 🧵 1/2
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Melanie Lampro @melanielampro.bsky.social · 19/09/2026
Pink Eyes has baffled vets since she was tiny. Now she has anaemia, crashes and blood so fatty it can barely be tested, yet she still plays and pesters her sister. Help fund the next tests! www.gofundme.com/f/little-pin... #Caturday
gofundme.com
Donate to Little Pink Eyes Kitten, organized by Emily Cobb
This tiny little girl has been fighting from almost the moment she came into rescue. At just 12… Emily Cobb needs your support for Little Pink Eyes Kitten
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Melanie Lampro @melanielampro.bsky.social · 18/09/2026
Lost my glasses over a week ago. Found this half bag of chips in the cupboard, figured they were stale but checked anyway, as you do... 🤦‍♀️
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Melanie Lampro @melanielampro.bsky.social · 15/09/2026
Really pleased to be included in this lovely UKGiftAM Starter Pack 💙 If you enjoy discovering independent businesses, makers and creatives, it’s a handy way to find some brilliant people all in one place. #UKGiftAM #ShopIndie
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Melanie Lampro @melanielampro.bsky.social · 13/09/2026
The Sunday indie browse is well under way! 🎁 If you’re joining us a little later, there’s still plenty of time to share what you make, sell or create and discover some brilliant UK indies along the way. #UKGiftHour #UKGiftAM #ShopIndie
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Melanie Lampro @melanielampro.bsky.social · 13/09/2026
Morning, @ukgiftam.bsky.social. Christmas launches are creeping in, so let’s use #UKGiftAM to start an indie gift list. 🎁 Share one Christmas gift from your small business, or one you’ve spotted from another. Handmade, practical or gloriously unnecessary, all welcome. #UKGiftHour
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Melanie Lampro @melanielampro.bsky.social · 12/09/2026
Maple was one of my foster kittens. She was adopted with her brother Quill, then became critically ill within days. She is home now, but her family are still dealing with the cost of her care. Please share/donate: gofund.me/d1ec5b425 #Caturday #TeamMaple🍁
Maple and her brother Quill relaxing together on a tall wall-mounted cat climbing unit. Maple is resting on the lower shelf while Quill peers down from the top platform. Photo: Ellis Miller
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Melanie Lampro @melanielampro.bsky.social · 12/09/2026
🎁 Gifting doesn’t always have to be for humans. I keep an Amazon wishlist for bits that help me care for the animals who find their way to me. 🐾 Fancy sending a little treat their way? www.amazon.co.uk/hz/wishlist/... No obligation. Reposts welcome. #Caturday
Collage of seven photos showing cats and kittens in foster care, including tiny kittens cuddled together, a white cat curled around kittens, a wide-eyed black cat, tabby cats and playful black-and-white kittens.
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Melanie Lampro @melanielampro.bsky.social · 12/09/2026
Some gifts are really an excuse to tell someone to put their feet up for a bit. 💜 REPOSE is one of my favourite ways to give a little evening calm, whether it’s a birthday, thank you or simply “this made me think of you”. #UKGiftHour #Skincare #SelfCare
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Melanie Lampro @melanielampro.bsky.social · 12/09/2026
Pink Eyes is very much a kitten! Climbing, playing, exploring and generally getting into things. The mystery is her weird blood, not her personality. Her vet care is ongoing. Please share or donate: www.gofundme.com/f/little-pin... #Caturday Video: Emily Cobb
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Melanie Lampro @melanielampro.bsky.social · 11/09/2026
Christmas in September. I haven’t lost the plot: the 2026 TEMPLESPA Christmas Gift Collection has arrived. 🎁 There are gifts from £15 for skincare, bath, body and home. www.templespa.com/melanielampr... #MomentsThatMoveUs #ChristmasGifting
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Melanie Lampro @melanielampro.bsky.social · 06/09/2026
REPOSE and QUIETUDE have been my bedtime combination since 2017. The essential-oil aroma and simple ritual of slowing down are why REPOSE stays on my nightstand. @alzheimerssoc.bsky.social #WorldAlzheimersMonth www.templespa.com/melanielampr...
A woman in warm evening light applies REPOSE cream to her cheek while holding the dark green jar. Soft shadows fall across the neutral background.
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Melanie Lampro @melanielampro.bsky.social · 06/09/2026
Hands put up with an awful lot. 👐 Here's a simple guide to dry hands, nails and cuticles, a proper 5-step hand massage, plus what I use when I’m out and about. melanielampro.com/2025/11/19/c... #HandCare
melanielampro.com
Caring For Your Hands, Softly
A gentle guide to caring for your hands with kindness. From soft cleansing to simple homemade scrubs and calming rituals, this post brings together soothing steps for everyday well being. A small m…
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Melanie Lampro @melanielampro.bsky.social · 06/09/2026
UPDATE SUNDAY: Pink Eyes has deteriorated and is back at Hall Court as an EMERGENCY. She’s been vomiting, struggling to keep food and fluids down and needs stabilising urgently. Please help if you can and please share. 🩷
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Melanie Lampro @melanielampro.bsky.social · 06/09/2026
This may have been a tactical error 😂 A list of 38 influential Bluesky accounts is exactly the sort of thing I click “just for a quick look” and reappear 47 tabs later with a completely reorganised feed and no idea what I was originally doing. bsky38.com #SundayVibes
bsky38.com
38 Most Influential Bluesky Posters of 2026
Vote for the 38 most influential Bluesky posters of 2026.
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Melanie Lampro @melanielampro.bsky.social · 06/09/2026
Sunday morning, cuppa at the ready ☕ What does your indie Sunday look like? Making, packing orders, adding something new to the shop, or having a well-earned slow morning? Come and show us what you’re up to 👇 #UKGiftHour #SundayVibes
Illustrated small-business scene in warm green and gold tones. Fairy lights hang above a tiny market stall, steaming mug, laptop showing five stars, wrapped parcel marked “thank you”, small jars and a potted plant. Text reads: “Running a small business is a little bit magic.”
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Melanie Lampro @melanielampro.bsky.social · 06/09/2026
Skin looking a bit flat? ✨ I’ve updated my TEMPLESPA glow guide with GLOWCOLIC, TONING ESSENCE and when to give the acids a rest. Plus, there are handy toner offers this month. melanielampro.com/2026/01/05/h... #Skincare
melanielampro.com
How Do I Get Glowing Skin with TEMPLESPA?
This guide shows how to achieve naturally glowing skin with TEMPLESPA, focusing on cleansing, gentle exfoliation, vitamin C, hydration, and everyday sun protection. Consistency is key.
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Melanie Lampro @melanielampro.bsky.social · 05/09/2026
September is #WorldAlzheimersMonth, and today is #InternationalDayOfCharity. 💙 £6 from every REPOSE Duo sold this month is donated to @alzheimerssoc.bsky.social, or Alzheimer Scotland for Scottish purchases. A lovely little #ProductWithPurpose. Details in the first reply. 🧵 1/2
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Melanie Lampro @melanielampro.bsky.social · 05/09/2026
A little #Caturday moment from the Maple. Maple enjoying some serious screen time at home, with what looks like excellent viewing choices. Her vet bill was over £12,000, so shares really do help: gofund.me/7dbcc56f8 #TeamMaple🍁 #CatsOfBluesky
Maple, a calico cat, lying on a patterned rug at home watching a nature video on a tablet beside a play tunnel. Photo by Ellis Miller.
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Melanie Lampro @melanielampro.bsky.social · 05/09/2026
It’s #DigitalDetoxDay. 📵 Put the phone down, step away from the scroll and give yourself a little quiet time. A spritz of QUIETUDE, a few deep breaths, and absolutely nothing demanding your attention for a while. #SelfCareSaturday Details in the first reply. 🧵 1/2
Woman holding a bottle of TEMPLESPA QUIETUDE Chill Out & Sleep Well Mist against a soft green background.
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Melanie Lampro @melanielampro.bsky.social · 05/09/2026
Beard, moustache, stubble or clean-shaven, there’s no right way to do facial hair. 🧔 For #WorldBeardDay, I’ve updated my guide with practical care, shaving and skincare tips for whatever suits you. melanielampro.com/2018/08/17/b...
Beard and shaving care essentials including a safety razor, shaving brush, beard comb, grooming scissors and facial oil arranged on a neutral surface.
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Melanie Lampro @melanielampro.bsky.social · 05/09/2026
It’s #WorldBeardDay! Beards get plenty of attention, but the skin underneath still needs looking after. BE STILL is a light, calming moisturiser and is also great for soothing skin after shaving. #Skincare Details in the first reply. 🧵 1/2
TEMPLESPA BE STILL Settling Moisturiser displayed against a soft lilac background.
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Melanie Lampro @melanielampro.bsky.social · 05/09/2026
For #InternationalDayOfCharity, a little reminder that some purchases can give something back too 💙 This month’s REPOSE Duo supports Alzheimer’s Society and Alzheimer Scotland, with £6 donated from each duo sold.
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Melanie Lampro @melanielampro.bsky.social · 05/09/2026
Today’s #Caturday contribution is this absolute little Heeley charmer. 🖤🤍 Those white toes. That white bib. That white tail tip. Completely adorable, and very pleased with themselves by the look of it. 🐾
A black and white cat sitting on a pavement near green bushes, looking very pleased and relaxed with its eyes half closed. The cat has a white chest, white whiskers, tiny white toes and a white tip on its tail.
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Melanie Lampro @melanielampro.bsky.social · 04/09/2026
She’s only little, but she’s already been through so much. She’s anaemic, needs repeat blood tests and an FIP test, and for now the vets are still trying to get the answers she needs. Can you help towards her care, or even simply share? gofund.me/521dec2dc
gofund.me
Donate to Little Pink Eyes Kitten, organized by Emily Cobb
This tiny little girl has been fighting from almost the moment she came into rescue. At just 12… Emily Cobb needs your support for Little Pink Eyes Kitten
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Melanie Lampro @melanielampro.bsky.social · 03/09/2026
September is #WorldAlzheimersMonth. Two full-size 50ml REPOSE pots are £50, saving £50. TEMPLESPA will donate £6 per duo to @alzheimerssoc.bsky.social. Scottish purchases support Alzheimer Scotland. One to keep and one to gift. www.templespa.com/melanielampr...
Two jars of TEMPLESPA REPOSE Relaxing Night Cream and their dark green boxes arranged on cream plinths with soft peach drapery and small blue flowers. The Alzheimer's Society and Alzheimer Scotland logos appear at the upper left, with the words “Caring Starts With You” below.
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Melanie Lampro @melanielampro.bsky.social · 03/09/2026
Who’s been sitting in my chair?! Oh. Right. Apparently it belongs to Rose now. I’ll just find somewhere else to sit then. 😂🐈‍⬛ #CatsOfBluesky
Rose, a beautiful black cat with big pale green eyes, sitting very comfortably in a wicker armchair and looking straight up at the camera as if she has absolutely no intention of moving.
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Melanie Lampro @melanielampro.bsky.social · 29/08/2026
A useful little reminder that supporting independent businesses doesn’t always mean spending money. 💛 Reviews, recommendations, reposts and simply joining the conversation can all make a real difference. What’s your favourite way to support an indie? 🎁 #UKGiftHour
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Melanie Lampro @melanielampro.bsky.social · 24/08/2026
Summer may be winding down, but SPF isn’t something to pack away with the sun hats. Spend £50 or more and choose LIFE DEFENCE SPF30 or SPF50 for £24 instead of £48. Everyday protection, at half price. www.templespa.com/melanielampr...
TEMPLESPA LIFE DEFENCE SPF50 and SPF30 on sunlit rocks beside clear blue water. Text says: Spend £50 and buy LIFE DEFENCE SPF30 or SPF50 for £24, half price.
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Melanie Lampro @melanielampro.bsky.social · 15/08/2026
#NationalRelaxationDay sounds like a very good excuse to do a little less. If thirsty skin needs some TLC too, QUENCH is a lovely hydration hero. Spend £50 and add QUENCH for £20, saving £18. www.templespa.com/melanielampr...
TEMPLESPA QUENCH DEEP HYDRATION MASK jar resting on a wet, textured surface with water droplets. Text above reads: “Spend £50, buy QUENCH for £20 (Save £18).”
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Melanie Lampro @melanielampro.bsky.social · 15/08/2026
A little #NationalRelaxationDay reminder for #UKGiftHour/#UKGiftAM today. 💜 And there are plenty of ways to make those quiet moments extra special while supporting an indie business, from books and candles to art, self-care treats and cosy gifts.
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Melanie Lampro @melanielampro.bsky.social · 15/08/2026
Relaxation does not have to be earned, elaborate or productive. Ten quiet minutes, a book, feet up or simply doing nothing all count. For #NationalRelaxationDay, my TEMPLESPA pick is DRIFT AWAY, a bath and massage oil. www.templespa.com/melanielampr...
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Melanie Lampro @melanielampro.bsky.social · 14/08/2026
Patch has apparently decided Custard Cream is his now. 🥹 Rescue cats doing what rescue cats do best: finding comfort, warmth and somebody to squish. ❤️ #RescueCats #Cats
Patch, a large white rescue cat, sleeps curled around Custard Cream, a tiny ginger-and-white kitten, with one front leg draped protectively over him.
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