iiinova — where your digital self keeps evolving

Michelle Renee @meetmichellerenee.bsky.social · 02/10/2026

When do I feel like my truest self? Get to know me, Michelle Renee! I took the time to answer questions about me and my work. Do you have any questions for me, about intimacy coaching, touch work, or anything else? #selffulfillment #humanconnection #authenticity #intimacy

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Michelle Renee @meetmichellerenee.bsky.social · 30/09/2026

Here are 4 things you should look for when hiring a cuddle therapy practitioner: 🔹Verified certification 🔹A clear consent framework 🔹Transparency about scope 🔹A consultation Learn more about what I offer as a Cuddlist practitioner today cuddlist.com/michelle

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Michelle Renee @meetmichellerenee.bsky.social · 25/09/2026

How do I handle stress? Get to know me, Michelle Renee! I took the time to answer questions about me and my work. Do you have any questions for me, about intimacy coaching, touch work, or anything else? #stressmanagement #humanconnection #stressful #relationshipexpert #intimacy

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Michelle Renee @meetmichellerenee.bsky.social · 23/09/2026

Good boundaries mark your capacity to give more! If you are interested in consent-based touch therapy, that offers structured, boundaried physical contact as part of relational healing work, book a free consolation call today. humanconnectionlab.com/contact #boundaries

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Michelle Renee @meetmichellerenee.bsky.social · 22/09/2026

Softness is not a flaw. We've been taught softness means weak. I've watched it be the strongest thing in the room. 💜 𝘞𝘩𝘰 𝘵𝘢𝘶𝘨𝘩𝘵 𝘺𝘰𝘶 𝘵𝘩𝘢𝘵 𝘭𝘪𝘦 𝘵𝘰𝘰?

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Michelle Renee @meetmichellerenee.bsky.social · 18/09/2026

What is a talent that I have? Get to know me, Michelle Renee! I took the time to answer questions about me and my work. What's your talent? #talented #humanconnection #theLword #relationshipexpert #connections

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Michelle Renee @meetmichellerenee.bsky.social · 16/09/2026

Interested in what's happening with me, Michelle Renee? Join my mailing list and I will keep you up to date with new blog posts, updates about where I have been, reminders, and peeks into what I have coming next! Learn more⬇️ view.flodesk.com/pages/61cb5dbaa247… #humanconnection

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Michelle Renee @meetmichellerenee.bsky.social · 15/09/2026

Safe enough to soften. ☺️ Softening only happens once the body believes it's safe. That belief takes time to build. 𝘞𝘩𝘢𝘵 𝘩𝘦𝘭𝘱𝘦𝘥 𝘺𝘰𝘶 𝘧𝘦𝘦𝘭 𝘴𝘢𝘧𝘦 𝘦𝘯𝘰𝘶𝘨𝘩 𝘵𝘰 𝘴𝘰𝘧𝘵𝘦𝘯?

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Michelle Renee @meetmichellerenee.bsky.social · 11/09/2026

What is my "why" in this work. Get to know me, Michelle Renee! I took the time to answer questions about me and my work. Have you had a similar experience with finding yourself again?

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Michelle Renee @meetmichellerenee.bsky.social · 09/09/2026

Curiosity Is Ageless is a San Diego-based community for adults 50 and beyond who want a fulfilling life. Join us if you're in San Diego and ready to show up for yourself and each other. Saturday, Sep19, 2026 10am to 11:30am More details⬇️ humanconnectionlab.com/curiosity-is…

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Michelle Renee @meetmichellerenee.bsky.social · 08/09/2026

Wanted touch just feels different. 🥰 Touch you actually want moves through the body so differently than touch you're just tolerating. That difference is everything. ⭐️ 𝘈𝘯𝘺𝘰𝘯𝘦 𝘦𝘭𝘴𝘦 𝘧𝘦𝘭𝘵 𝘵𝘩𝘢𝘵 𝘴𝘩𝘪𝘧𝘵?

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Michelle Renee @meetmichellerenee.bsky.social · 06/09/2026

When I think to myself: “Michelle, what do you do?” My answer looks like: “I build a relationship with people so that the relationship can be helpful in them meeting their goals.” I don’t know what else to say. It looks different with every person. There’s not a menu.

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Michelle Renee @meetmichellerenee.bsky.social · 04/09/2026

What is something you are curious about learning? Get to know me, Michelle Renee! I took the time to answer questions about me and my work. Do you have a question about holistic intimacy? Drop it below or send me a message! #intimacycoach #cuddletherapy #lifelonglearner

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Michelle Renee @meetmichellerenee.bsky.social · 02/09/2026

Collaborating in the triadic model is not only tremendously beneficial for a client, it can also be a rewarding experience for the clinician and the touch-practitioner alike. By working together, we give the client a fuller kind of support. humanconnectionlab.com/pros

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Michelle Renee @meetmichellerenee.bsky.social · 01/09/2026

Slow is my love language. 💜 Slow used to feel like doing it wrong. Now I know it's just love, taking its time. 🐌 𝘛𝘦𝘭𝘭 𝘮𝘦 𝘐'𝘮 𝘯𝘰𝘵 𝘵𝘩𝘦 𝘰𝘯𝘭𝘺 𝘰𝘯𝘦.

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Michelle Renee @meetmichellerenee.bsky.social · 14/08/2026

What is a core value of mine? Get to know me, Michelle Renee! I took the time to answer questions about me and my work. Do you have a question about holistic intimacy? Drop it below or send me a message! #intimacycoach #cuddletherapy #corevalues

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Michelle Renee @meetmichellerenee.bsky.social · 12/08/2026

Did you know I regularly see clients in 3 cities? While my returning clients get email invitations to schedule when I come to town, maybe you would also try a session?! Let's get that free Zoom call scheduled! Go to HumanConnectionLab.com to schedule. #baltimoretherapist #dctherapist #cuddletherap

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Michelle Renee @meetmichellerenee.bsky.social · 07/08/2026

What brings me joy? This was a fun question! Get to know me, Michelle Renee! I took the time to answer questions about me and my work. Do you have a question about holistic intimacy? Drop it below or send me a message! #intimacycoach #cuddletherapy #thisisme

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Michelle Renee @meetmichellerenee.bsky.social · 05/08/2026

You have done the reading. You have done the therapy. And something still feels just out of reach. This is where that changes. Learn more about my holistic intimacy coaching: humanconnectionlab.com/holisticinti… #holistic #intimacycoaching #relationshipadvice

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Michelle Renee @meetmichellerenee.bsky.social · 31/07/2026

Get to know me, Michelle Renee! I took the time to answer questions about me and my work. Do you have a question about holistic intimacy? Drop it below or send me a message! #intimacycoach #cuddletherapy #thisisme

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Michelle Renee @meetmichellerenee.bsky.social · 29/07/2026

Therapeutic intimacy work is consent-based, non-sexual relational healing with a trained practitioner, in person or remotely. Everyone is welcome here. All genders. All relationship structures. Your weird is not weird to me. Learn more: humanconnectionlab.com/holisticinti…

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Michelle Renee @meetmichellerenee.bsky.social · 29/07/2026

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Michelle Renee @meetmichellerenee.bsky.social · 27/07/2026

How might Like A Pro transform your practice? Like A Pro isn't just about consent, it's about teaching people they have choices, helping them recognize those choices, & creating the safest containers for transformation. Join us in San Diego, November 4-8 www.schoolofconsent.org/like-a-pro

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Michelle Renee @meetmichellerenee.bsky.social · 24/07/2026

Does this math actually equal sex? A dinner bill can buy dinner. It cannot, and will never, buy someone’s yes. Transactions only work when both parties know what they’re actually trading. humanconnectionlab.com/blog/paying-… #HealthyRelationships #DatingAdvice

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Michelle Renee @meetmichellerenee.bsky.social · 20/07/2026

Slowing down changed everything. Sex, friendship, connection... I want it all rich, deep, and slow. Not scheduled, not rushed. Turns out that's not a loss of desire, it's what brought desire back. New episode with menopause doula Traci Thrash. IntimacyLabPodcast.com

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Michelle Renee @meetmichellerenee.bsky.social · 15/07/2026

I help people come home to themselves. Which means I have to live there first. This is what that looks like. No filter, no apology. What's true in your body right now? Tell me below. #bodyimage #bodyneutrality #womenover50 #intimacycoach

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Michelle Renee @meetmichellerenee.bsky.social · 13/07/2026

Pleasure isn't just s*x. Sunshine on your skin. Driving into the desert at sunrise. A really good meal. That's pleasure too. New episode with menopause doula Traci Thrash on IntimacyLabPodcast.com

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Michelle Renee @meetmichellerenee.bsky.social · 13/07/2026

@ramitsethi.bsky.social do you have an episode I can point my young adult son towards and living on an entry level job budget?

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Michelle Renee @meetmichellerenee.bsky.social · 08/07/2026

Attention San Diego folks! Join us for this 5-day training, and gain clarity about how to use The Wheel of Consent as a revolutionary framework to support yourself and the people you work with. You will be guided by Marcia Baczynski and Carmen Leilani. www.schoolofconsent.org/like-a-pro

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Michelle Renee @meetmichellerenee.bsky.social · 06/07/2026

Peak experience that was energetic, slow, intensely intimate, and honestly one of the best I've had - WITH ZERO PENETRATION. We talk about what happens when you take "the script" off the table entirely, and what opens up instead. New episode with menopause doula Traci Thrash IntimacyLabPodcast.com

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Michelle Renee @meetmichellerenee.bsky.social · 29/06/2026

What does "romantic" actually mean? We found a definition that didn't include the word "sex" anywhere — just intentional, unmistakable, deeply affectionate gestures of love and dedication. By that definition? I'm romantic with all my friends. Traci Thrash, Menopause Doula on IntimacyLabPodcast.com

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Michelle Renee @meetmichellerenee.bsky.social · 24/06/2026

Welcome to my gay and charmed life 🌈 thanks for being here #pride #lgbtqia #community

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Michelle Renee @meetmichellerenee.bsky.social · 22/06/2026

What do you desire? Not "what turns you on" — what do you actually want? A glass of ice water. A slow walk. Five minutes of quiet. Desire isn't just sexual — and treating it that way means missing most of it. New episode with menopause doula Traci Thrash. IntimacyLabPodcast.com

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Michelle Renee @meetmichellerenee.bsky.social · 10/06/2026

Loved this interview! Catch the video version at www.meetmichellerenee.com/media

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yourcuddlist.bsky.social @yourcuddlist.bsky.social · 27/05/2026

Join @meetmichellerenee.bsky.social and I as we go LIVE Thursday June 4th to answer any and all questions you have about @cuddlist.bsky.social certification. What questions will you bring? #cuddletherapy #ama #touchwork

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Michelle Renee @meetmichellerenee.bsky.social · 09/05/2026

This is what fawning looks like, even for a consent and boundaries expert. Fawning can be a symptom of CPTSD, complex post-traumatic stress disorder, which is a condition that develops from prolonged or repeated trauma, often in situations where escape wasn’t possible. #cptsd #fawning

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Michelle Renee @meetmichellerenee.bsky.social · 07/05/2026

New episode! The Intimacy Lab is on all your favorite podcast apps but only with video on Spotify and YouTube. IntimacyLabPodcast.com

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Michelle Renee @meetmichellerenee.bsky.social · 10/04/2026

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Michelle Renee @meetmichellerenee.bsky.social · 08/04/2026

Thanks for being here and supporting me in this work. If you are ready to explore connection, boundaries, and embodied healing, I welcome you to join me on this journey. Visit my website for more information: humanconnectionlab.com #intimacycoach #touchwork #wellness

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Dr. Jamie+ Marich @drjamiem.bsky.social · 28/01/2026

This is an amazing interview that I was SO fortunate to do with Michelle a few weeks ago. You’ll learn a lot about me in this one! #EMDR #ENM #Dissociation

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Cuddlist @cuddlist.bsky.social · 02/04/2026

When was the last time you were around people that believe in changing the world the way you do? @meetmichellerenee.bsky.social @yourcuddletherapist.bsky.social #empowered #consentculturecreation #cuddletherapy

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Cuddlist @cuddlist.bsky.social · 16/02/2026

It's way more than "just" cuddling! It's nervous system repair, boundary confidence, attachment healing, embodied trust, consent literacy, and the list keeps going!! Want to learn more about the benefits of cuddling? Visit cuddlist.com #coregulation #relationalskills #emotionalsafety

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Cuddlist @cuddlist.bsky.social · 23/02/2026

Cuddlist isn't just a company, Cuddlist is a movement. @simonsinek

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Cuddlist @cuddlist.bsky.social · 28/02/2026

We are exhibiting at Psych Networker! www.psychnetworker.org The Most Celebrated Gathering in the World for Psychotherapists is March 19-22, 2026 Live in Washington D.C. & Online. Will we see you there? #psychnetworker #psychotherapy #cuddletherapy

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Cuddlist @cuddlist.bsky.social · 02/03/2026

Consent is a collaboration between two parties that have a mutual agreement to create a shared experience. In this way, consent isn't GIVEN... you ARRIVE at consent. It's like a trail in the woods you both arrive at and walk down, and less like a destination. For more info: wp.cuddlist.com/home

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Cuddlist @cuddlist.bsky.social · 03/03/2026

We are exhibiting at Psych Networker, Where Theory Meets Practice. The Symposium is dedicated to addressing the genuine needs of therapists like yourself. Will we see you there, March 19-22, in Washington D.C? Learn more through the |link in bio| #psychnetworker #psychotherapy #cuddletherapy

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Michelle Renee @meetmichellerenee.bsky.social · 18/02/2026

I’m loving this interview! We recorded a year ago so I had to give a listen. What did you think? I talk @cuddlist.bsky.social and the power of touch and connection with @nathancodyyoung.bsky.social on his new podcast Braver New Worlds youtu.be/zDFNIcCNsPw?...

youtu.be

The Stories We Tell About Touch with Michelle Renee of Cuddlist

YouTube video by Braver New Worlds

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Cuddlist @cuddlist.bsky.social · 21/01/2026

The newest episode of Finding Ourself Podcast is out TOMORROW! Sit down with Reina, a clinical social worker, trained trauma and family therapist, and so much more, as she discusses the impact touch work has had on her life. cuddlist.com/podcast #findingourselfpodcast #healingtouch #cuddlistpodcast

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Cuddlist @cuddlist.bsky.social · 21/01/2026

The differences and similarities of cuddle therapy and talk therapy. Different tools. Different scopes. Both support emotional well-being and work well together. Cuddle therapy is non-clinical and does not replace mental health care. cuddlist.com/therapist #therapy #venndiagram #cuddletherapy

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