iiinova — where your digital self keeps evolving

you can work out, start a business, or clean your house because you enjoy it you might have to face some uncomfortable feelings, but often it’s just once, and your identity and personality and habits change for good

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you can stop and listen instead and if you create actual change within the motivational mechanisms in your subconscious, behaviour changes effortlessly

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discipline is often a tool of self-abandonment. a way to repeat the patterns of neglect and exploitation you were raised with but you can change this fear and resistance is a message. to push through and ignore it is to disconnect from your inner guidance and self-compassion

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even though I practice extreme ownership, I don’t believe in using discipline here’s why: if a task requires discipline, it means you’re working against the subconscious mechanisms you created to function, ignoring wounds that need healing and/or your intuition

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marlo @marlo.art · 05/08/2026

if you get back what you put out, then why hasn’t all your kindness and generosity paid off yet? this idea isn’t just about how you treat others, but how you treat yourself if you’re constantly beating up on yourself, hating yourself, and neglecting yourself, the world will give you more of that

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but people who are stuck in fawn mode may consider it resolved as soon as the other person stops being upset they may have learned early on to manage the emotions of others to feel safe and in control, but it can later sabotage them and keep them repeating negative patterns

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marlo @marlo.art · 05/08/2026

do you have a relationship with someone who apologizes and makes you feel better, but then repeats the same behaviour over and over? some people consider a conflict resolved when the underlying issue stops happening…

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i’m looking forward to seeing you there! and please share this with someone you’d love to take with you on this adventure. it’s much more enjoyable to transform with a friend 💞

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there’s nothing else out there like this work, and the results people have gotten from it have been incredible. be ready for big change see my profile for the info to join (no payment info needed, just email)

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each one is based on my experience healing severe complex trauma and manifesting my dream life, and are inspired by principles and modalities like Wu Wei, IFS, EMDR, Zen, and Unity Consciousness

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you’ll get two special trauma-informed audio activations per month to help you release outdated patterns and step into your highest self, and occasional love notes 💛

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• not interested in yet another course or book? my work is here to give you a well-deserved break as thanks for giving my life’s work a chance, i’m upgrading all free subscribers to a month of the paid tier for the next 24 hours!

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• looking for deep transformation and aren’t afraid of seeing big changes in your identity and life? • longing for compassionate support to give you some relief from all the inner work you’ve been doing? • wanting to build inspired high-integrity wealth outside the system?

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marlo @marlo.art · 09/07/2026

i created a new community with some amazing audio-based healing and manifestation content that i’d really love to see reach more people are you:

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with ios you need your ringer turned on for the sound to work for stuff like this. had this issue with chromophone

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Reposted by marlo

matto @matthewoliphant.com · 08/07/2026

As part of the Hashtag Villain Arc that @marlo.art started me on, I conjured a thing for myself, but you can use it, too. spellmeditation.com

spellmeditation.com

Spell Meditation: Cast a Spell!

Hold the screen. Cast a spell. Accidentally meditate. A free browser toy.

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marlo @marlo.art · 08/07/2026

in creative and intuitive work, it’s more effective to focus on working from a flow state, which requires relaxation

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marlo @marlo.art · 08/07/2026

a weird thing i notice is that that the less effort i use, the more money i make that’s because clients care about results, not how much work you put in. and focusing on producing excellent results isn’t even necessarily harder

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marlo @marlo.art · 04/07/2026

so because you associate basic needs with being bad, you’ve actually attached a deep fear to simply being alive healing this pattern is one of the most valuable things i’ve done, and i noticed a massive improvement in my anxiety after doing so

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marlo @marlo.art · 04/07/2026

and you may have a huge fear of being a bad person, either from receiving overly severe punishment or because you can’t ever imagine inflicting the kind of pain you experienced on others

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marlo @marlo.art · 04/07/2026

if you ever lived or worked with a narcissist, you may have been brainwashed into thinking your normal wants and needs make you a bad person

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marlo @marlo.art · 03/07/2026

hmm, it’s not showing me what this is a reply to for some reason

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is there anything more fun than trolling @matthewoliphant.com 🙏🏻💛😎

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sorry, it was on purpose :(

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not everyone has overnight results like that, but it’s incredibly fun when they do if you’re in a dry spell and want to move the energy around it, let me know and i’ll give you more info about working with me 🤍

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so we shifted the pattern around trying to force money to come through any specific people or sources, to being open to money coming from anywhere randomly without effort the next day, someone totally new called out of the blue, sent a deposit, and ended up spending over $20,000

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i don’t always like sharing stories of client results because they sound so fake, but here’s one of my favourites i was working with someone who was experiencing a dry spell in their business, and the frustration was about potential clients saying they were committed, but then ghosting

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if you had a rough start i want you to know that i’m proud of you just for being here. and i think you should share some of your biggest personal accomplishments below so we can give you your flowers

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but personally i think my biggest ones are going to jail zero times, choosing healing instead of violence, learning how to get unblocked after complex trauma, actually being excited about life, and getting to basically do whatever i want at all times

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my biggest accomplishments according to society are probably going from starving artist working part time in retail, to published author and full time artist, making six figures in a year, and living a life on the ocean that feels like being retired and those things are all great

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marlo @marlo.art · 24/06/2026

people who have been through a lot don’t get nearly enough credit for their real achievements just to claw your way up to the place where most people start out in life is a huge deal, and no one really congratulates you for that

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getting whatever you want is simple your external reality experience is a reflection of your internal one so if you want a big change in your life, you need to create the same change within yourself first whatever you can decide is normal and true at a subconscious level will occur effortlessly

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marlo @marlo.art · 24/06/2026

i don’t know who needs to hear this but it’s okay to stop trying to succeed in a system designed to make you feel bad so you’ll work too hard and buy too many things

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Reposted by marlo

matto @matthewoliphant.com · 23/06/2026

And by "Ayyyyyyyyy" I mean, "Hey, I've got 4 books for sale during the sale!" 1. A Neighborhood of Dead People 2. I LOVE YOUR DOG! 3. Poetry Works, Mostly 4. In Search Of... Please buy them! :)

Screenshot of 4 of my books on bookshop.org:

1. A Neighborhood of Dead People
2. I LOVE YOUR DOG!
3. Poetry Works, Mostly
4. In Search Of...

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that’s the paradox of deprioritizing work. when the pressure is completely off, it becomes a joy if i can get into this state and sustain it for a few weeks or months, incredible things always happen

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then wake up feeling excited to get started again but it doesn’t feel like work. and i’m not doing it because anyone forced me, or convinced me i’m unworthy without it. i just can’t get enough

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it lights you on fire, and your work becomes more enjoyable than almost anything else when i’m aligned with passion, inspiration, and flow, i will easily work fourteen hours a day and then force myself to stop to get a decent sleep

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when you stop using effort as your main tool for success, when you start prioritizing your mental health, when you start living your highest values (which do not include exerting as much effort as possible to avoid judgement and danger)

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marlo @marlo.art · 22/06/2026

i’ll be talking about rest and laziness a lot, and it’s going to sound like i’m against work that i’m all for doing nothing. just lazing about, expecting everything you want to come to you. but that’s entitlement. that’s a whole different thing there’s more nuance to this. more paradox

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we are mainly conditioned to strive for success within the current paradigm, but it doesn’t work anymore if you can flip your focus to creating a new belief system that’s flexible and actually supports your goals, you will have a major advantage as everything accelerates

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marlo @marlo.art · 22/06/2026

it’s not that it’s harder to make money without effort, it’s that it’s harder to make money outside your belief system

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so i used parts work to heal all of the beliefs around wanting, updating my subconscious programming to the present reality, which is completely different. now when i say “i want” i only feel a buzz of excitement i’m really looking forward to seeing how this shift materializes

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one of the worst effects of trauma is that it severely limits your imagination. it convinces you that better isn’t even an option, and you adapt to that version of reality in a very destructive way to survive

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early on, a part of me had decided that wanting things was hopeless, and only led to disappointment. even worse, to want something openly was a guarantee i wouldn’t get it

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