iiinova — where your digital self keeps evolving

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Fairy @lafeeverte.bsky.social · 02/09/2026

Still on our Med tour, tonight creamy leek and lentil stew. The creaminess comes from the picada added at the end (bread, garlic, olive oil and parsley creamed together) so this is fully V and VG and could be GF with the right bread!

A blue bowl containing green lentils, leeks and potatoes topped with parsley

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Fairy @lafeeverte.bsky.social · 26/08/2026

Well that was banging. Where to tomorrow on our med veg tour?

A pan of courgette, aubergine, peppers, tomato sauce topped with potatoes waiting to go into the oven

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Fairy @lafeeverte.bsky.social · 25/08/2026

I don't want to blow my own trumpet but that was bloody lovely.

Tagliatelle alla puttanesca in a pale blue bowl

Tagliatelle alla puttanesca topped with rocket and parmesan in a pale blue bowl

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Magnifairyoo! @magnifairyoo.bsky.social · 14/04/2026

Departure from Mag's veggie food with lamb koftas tonight. No, didn't make the flatbreads but the Paninette Lebanese flatbreads from tesco have zero UPF

A flatbread with 3 kofta, lettuce and red onion topped with cacik

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Mags @magnumificent.bsky.social · 06/04/2026

With the Home Ints looming & an international debut on the horizon, The Animal is dialling in performance nutrition… Yoghurt. Granola. Chia. Blue & Staw berries. All served inside half a massive fucking chocolate egg. Marginal gains. #SoProud

A half of a large hollow chocolate Easter egg sits on a plate, filled like a bowl with natural yoghurt and topped with granola and chia seeds. Chunks of fresh strawberries are scattered across the top, bright red against the oats. It looks like a wholesome, carefully assembled breakfast- until you realise the entire thing is being served inside a massive chocolate egg, as if someone decided peak sports nutrition should also be dessert.

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Mags @magnumificent.bsky.social · 05/04/2026

#Dipped * winces*

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Mags @magnumificent.bsky.social · 05/04/2026

Behold my sickening virtue (2)

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Mags @magnumificent.bsky.social · 04/04/2026

More Animal training week prep 😍😮‍💨

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Magnifairyoo! @magnifairyoo.bsky.social · 04/04/2026

High protein pasta sauce proving a winner - softened onion and garlic, blanched kale, basil, cannelini, nooch, silken tofu, fresh lemon and some pasta water BOOM!! 💥 Crumbled tofu ‘feta’ will top…

Pre-blend chaos with serious potential—sweet softened onion and garlic, heaps of basil and kale, creamy cannellini, a generous snowdrift of nooch, and that block of silken tofu waiting to disappear into something silky. Lemon ready to lift it all, pasta water on standby to loosen it just right.

Give it 30 seconds in a blender and this turns into one of those how is this vegan? sauces.

That is outrageously green in the best possible way.

Blended down into a silky, punchy sauce—proper fresh basil brightness, creamy body from the tofu and beans, and that lemon lifting it so it doesn’t feel heavy. Looks like one of those sauces that coats everything perfectly rather than just sitting on top.

This is elite “how is this this healthy?” territory.

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Magnifairyoo! @magnifairyoo.bsky.social · 03/04/2026

Creamy “Marry Me” Chickpea Orzo (with Crispy Tempeh) This is a full on, high protein, vegan, luxury banger!!

Crispy tempeh crumbles—golden, salty, and slightly caramelised from tamari, with little crunchy edges and deeper, almost sticky bits hiding underneath. The kind of tray you “just pick at” while it cools… until there’s mysteriously half left before it ever makes it to the plate. 🤏 #dipped

Vegan “Marry Me” chickpea orzo—silky from blended silken tofu with a bright hit of fresh lemon, hiding wilted spinach and basil beneath the surface, with little jewels of sun-dried tomatoes popping through. Thick, glossy, and absolutely impossible not to “just taste”… repeatedly… straight from the pan. 🍲 #dipped

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Mags @magnumificent.bsky.social · 02/04/2026

Yep. Dipped.

Pesto jar from above. Definitely fingered.

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Mags @magnumificent.bsky.social · 02/04/2026

W (now 15) didn’t struggle with food - but his penchant for symmetry and pattern was quite wild back in the day. His daily morning fruit platters co constructed (I kept pics of them) were a source of delight and calm. Settling for the day #WorldAutismAwarenessDay

A series of neatly arranged fruit platters, each one laid out with almost geometric precision—strawberries, grapes, blueberries and banana slices radiating out into flowers, spirals and symmetrical patterns. There’s a playful, slightly obsessive attention to detail throughout, turning simple fruit into something halfway between a kids’ snack and edible mandala art.

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Mags @magnumificent.bsky.social · 03/04/2026

Morning #dipped

A Marmite jar at the point of no return - glossy, almost black centre still clinging on, while the sides have gone crusted and matte, a ring of concentrated salt and umami marking every previous scrape. The spoon has clearly been working overtime, carving out that central well, leaving behind a thick, tar-like residue that’s somehow both unappealing and completely irresistible if you’re that way inclined.

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Mags @magnumificent.bsky.social · 02/04/2026

Thinking of a BBQ this weekend? 🔥 Disposable BBQs: – stay hot for hours – can start fires – end up straight in landfill Upgrade to one with: Lid ✔️ Legs ✔️ Handles ✔️ Your feet, your park… and your sausages will thank you. #dbbq

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Mags @magnumificent.bsky.social · 03/04/2026

Behold my sickening virtue

Peak “I’ve got my life together” plate—cottage cheese and avocado piled onto Ryvita, aggressively sprinkled with sesame seeds, plus two boiled eggs looking on like smug little supervisors. Clean, crunchy, virtuous… and yet you still find yourself picking at the toppings straight off the plate before it even starts. 🥑🥚 #dipped

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Mags @magnumificent.bsky.social · 23/03/2026

Medium sized Terrys cake came out ok in the end… richest choccy cake I’ve ever made I think!

Large double-height chocolate birthday cake decorated as a rugby pitch (green fondant pitch with line markings) with posts and a small player figure diving a try under the posts. “Happy Birthday” candles at the opposite end of the pitch and candle “50” in the corner. Subtle this is not.

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Mags @magnumificent.bsky.social · 23/03/2026

Never had to do breakfast for 20 on a bbq grill either - but worked a beaut! Med Sized Terrys birthday breakfast was immense and had a Yorkshire based twist He was pushing the boundaries of ‘medium sized’ by the end

Terrys birthday Full English breakfast—mushrooms, tomatoes, beans, bacon, hash browns and eggs—all served inside an enormous Yorkshire pudding. At this point it’s less a meal, more a concept.

Me in a wooden outdoor kitchen cooking breakfast on a large grill, with eggs, mushrooms and tomatoes all in progress while a huge bowl of eggs waits its turn. Calm, controlled, and slightly ambitious.

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Magnifairyoo! @magnifairyoo.bsky.social · 14/03/2026

Hugely sceptical but homemade tofu ‘smash’ burgers were superb! #Dadonalds

Very large homemade tofu smash burger stuffed with lettuce, tomato and gherkins, looking like it may require a structural engineering plan before the first bite.

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Mags @magnumificent.bsky.social · 14/03/2026

So the Animals new (enormous) boyf round last night again…was determined to smash one of these but failed! No probs though as he insisted on taking a doggy bag so he could finish it on the train home 🤣

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Mags @magnumificent.bsky.social · 14/03/2026

Boom! Banks of the river Mersey this morning - glorious wild garlic pesto tonight 😍

Dense green carpet of wild garlic spreading across the woodland floor beneath thin trees and tangled branches.

Fresh wild garlic leaves piled in a bowl and generously covered with Parmesan, lemon zest and toasted pine nuts like the woodland version of a luxury salad.

Jar of bright green wild garlic pesto - essentially the forest condensed into a very enthusiastic condiment.

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Magnifairyoo! @magnifairyoo.bsky.social · 12/03/2026

Well I haven’t done this for a while - and despite how it sounds, it’s absolutely fabulous. High protein, uber healthy ‘pizza’. Swapped the Animals chicken for Seitan and worked a treat. Absolute winner 🏆

Thin uber healthy, high protein ‘pizza’ made on a wholemeal wrap topped with tomato, basil and garlic sauce, melted cottage cheese, sliced peppers and mushrooms, pieces of roast chicken (or seitan), fresh rocket and a generous shaving of Parmesan. Served on a white plate.

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Mags @magnumificent.bsky.social · 09/03/2026

Recipe below

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Magnifairyoo! @magnifairyoo.bsky.social · 08/03/2026

Tray bakes are so simple for getting a bunch of veg used up

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Mags @magnumificent.bsky.social · 08/03/2026

Lads! It’s a banger! High protein vegan shepherds pie tonight - cracking dish 😍😁

Experimental high-protein lentil cottage pie invention with mashed potato on top and peas on the side — proper comfort food but with suspiciously responsible nutrition hiding inside.

Large homemade lentil cottage pie in a baking dish with golden mashed potato on top and a scoop taken out — hearty comfort food that appears to have accidentally become a protein-dense engineering project.

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Fairy @lafeeverte.bsky.social · 08/03/2026

Well that was A-mazing

A cooked tray bake, chicken thighs, cherry tomatoes, courgette, potatoes, peppers, black olives bulbs of garlic (yes bulbs plural), red onion and feta cheese.

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Magnifairyoo! @magnifairyoo.bsky.social · 26/02/2026

Outstanding filling - works beautifully cold too

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Magnifairyoo! @magnifairyoo.bsky.social · 25/02/2026

Banger - recipe in the comments 😍

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Magnifairyoo! @magnifairyoo.bsky.social · 11/02/2026

Gochujang Prawn and Black Rice Bowl 625kcal

A bowl with prawns, black rice, shredded cabbage, broccoli, peanuts and sesame seeds.

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Magnifairyoo! @magnifairyoo.bsky.social · 04/02/2026

Another vege dinner. Aubergine and butter bean puttenesca 540kcal

A dish of aubergine and butter beans topped with pesto and a side of bread

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Magnifairyoo! @magnifairyoo.bsky.social · 02/02/2026

A twist on the feta dish tonight. Baked chicken in creamy feta and tomatoes with spiced potatoes and salad 531kc

Potatoes, creamy sauce with red onion and tomatoes and a green salad.

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Magnifairyoo! @magnifairyoo.bsky.social · 29/01/2026

Roasted tomato and courgette pesto risotto Was supposed to be 692kcal but I suspect marv pushed that up by adding butter and real cheese... which also made it not vegan!

A bowl of pesto risotto topped with rocket.

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Magnifairyoo! @magnifairyoo.bsky.social · 15/01/2026

Beef udon sambal noodles. 532kcal

A plate of udon noodles with beef, cabbage, broccoli, carrot and pak choi

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Magnifairyoo! @magnifairyoo.bsky.social · 14/01/2026

Anyway, salmon bowl now with all the ingredients! Somewhere around 500kcal

A bowl with carrots, radishes, edamame beans, brown rice and salmon.

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Magnifairyoo! @magnifairyoo.bsky.social · 13/01/2026

Tonight's dinner! Pesto Lentils, 360kcal

A large pan with veg, lentils and grated parmesan on top.

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Magnifairyoo! @magnifairyoo.bsky.social · 09/01/2026

Tonight's dinner excelled itself 543cal

West African paradise spice inspired prawns in a bowl with broccoli.

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Magnifairyoo! @magnifairyoo.bsky.social · 08/01/2026

Tonight's vegetarian (@ath3na.bsky.social) is black bean burrito bowl

A bowl of spiced rice, black beans, lettuce, avocado, red onion and tomatoes.

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Magnifairyoo! @magnifairyoo.bsky.social · 07/01/2026

Chicken casserole, 10/10 no notes. Approx 300 cal, unsure due to not actually following a recipe as frankly, it's chicken casserole, but it's broadly the same so it's about that!

Served up casserole with saving cabbage.

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Magnifairyoo! @magnifairyoo.bsky.social · 06/01/2026

And tonight! More fish, sorry! Med fish tray bake, I used sea bream. Absolutely delicious 384 cal

Four sea bass fillets on a bed of roasted veg and olives.

Plated up sea bass with roasted veg and olives.

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Magnifairyoo! @magnifairyoo.bsky.social · 05/01/2026

Tonight's healthy meal: smoked haddock with lentils and a side of cavalo Nero cooked with chilli, garlic and vinegar 434 cals 42g protein 11f fibre 14g fat

Four haddock fillets in a pan with puy lentils, carrots and celery

Served up haddock in a dish with cavalo nero

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Magnifairyoo! @magnifairyoo.bsky.social · 03/01/2026

Will be sharing some low calorie, healthy meals this new year.... when the cheese has gone!

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Magnifairyoo! @magnifairyoo.bsky.social · 27/12/2025

Turkey, Pigs in Blankets Stuffing Fries… … at Leeds United for £7.50 (Via Facepage)

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