iiinova — where your digital self keeps evolving

Louise 🌹 @louiserosee.bsky.social · 5h

I'm 15 minutes behind too

It's a nice feeling but the novelty will soon wear off 🥶

5am bird song 👌 well done Steve

That's brilliant Guy. I'm hoping for a similar temperature tomorrow 🙏

Thank you. It still has those feelings but they no longer overwhelm me 🙏

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I've caught up with traitors 😃

Thanks Dave 🏃‍♀️😊

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You are having an incredible year of running 🏃‍♀️ 👏

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Well done Joyce, love the sunrise 🌅 photo

Nice base run Laura 🐎 😍👏

I've had it for a week now, not sure it will last much longer 🤞 thanks Elizabeth

Louise 🌹 @louiserosee.bsky.social · 06/10/2026

Today's 5.5mi low HR 💚 run 🏃‍♀️ & a productive 🙏 #running

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Happy Birthday Joyce 🏃‍♀️ 🎂 🥳 🎉

Louise 🌹 @louiserosee.bsky.social · 06/10/2026

Across the bridge today 🏴󠁧󠁢󠁷󠁬󠁳󠁿 That sky 😍

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Louise 🌹 @louiserosee.bsky.social · 06/10/2026

Less elevation but still incredible Simon 👏👏

Great bit of cross training 👏

Well done Steve 👏 how's the hip today?

My profile photo Brighton half marathon 2023, my quickest half race 😁

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Brilliant effort there Simon, well done 💪🏅👏👏

Half my workforce have it but we're on 2 different sites every day

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I nice to have good friends. Well done Rose 👏

Thank you Joyce 🏃‍♀️😊

Thanks John 🏃‍♀️😊

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Yes it does Elizabeth 🌹 thank you