iiinova — where your digital self keeps evolving

Rachel

@lhea.me

74 followers 95 following 113 posts

🏳️‍⚧️, 32, she/they, poly || Discord: lhea || Code, Coffee, Anime, Music, Pokemon || Formerly twitter.com/LheaRachel

Posts Replies Media

Rachel @lhea.me · 11/03/2026

Quick 30 minute dinner: chicken breast, white wine and cream sauce, Parmesan polenta, sliced tomatoes, garnished with fresh sage #cooksky

A plated meal: polenta spread through the center of a white plate, topped with sliced chicken breast and sauce. Halved tomatoes sit stacked to the side, and everything is garnished with fresh sage.

170

Rachel @lhea.me · 20/01/2026

Incredible new technology from the gigabrains at IKEA

041

Rachel @lhea.me · 18/01/2026

Some days your body doesn't cooperate. You're tired. You're aching. You don't want to go. You just physically can't break a particular milestone. Keep going anyways.

160

Rachel @lhea.me · 11/01/2026

Closing back in on the steady 10min mile

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Rachel @lhea.me · 04/01/2026

The many faces of Guykatsu

A sticker sheet of crows expressing various emotions: judgmental, approving, confused, proud (gay), enthralled, and mischievous.

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Rachel @lhea.me · 02/01/2026

My endurance is shit, and my pace reflects it But it's always day 1

170

Rachel @lhea.me · 25/12/2025

Happy holidays

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Rachel @lhea.me · 15/11/2025

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Rachel @lhea.me · 28/05/2025

Upgrading motorcycle gear now that I'm endorsed: new (read: proper) gloves and pants.

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Rachel @lhea.me · 11/02/2025

fun little distraction, cute quiz design

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Rachel @lhea.me · 22/01/2025

Tuscan white bean soup: stock, mirepoix, garlic, fire-roasted diced tomatoes, spinach, cannellini beans Garnished with grated cantal and served with a garlic-butter breadstick

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Rachel @lhea.me · 21/01/2025

Apple crisp a la mode

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Rachel @lhea.me · 21/01/2025

Miso black cod, sweet potato mash, and collard greens sauteed with garlic and lemon juice

120

Rachel @lhea.me · 21/01/2025

French style omelette with grated Cantal cheese and chives

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Rachel @lhea.me · 21/01/2025

Some recent dishes Country ham and steam-wand egg sandwich with roasted red potatoes

140

Rachel @lhea.me · 07/01/2025

Mapo chili mac garnished with plain Greek yogurt, 6-month Cantal, and fresh scallion greens. Served with Yankee cornbread. One of my favorite abominations.

140

Rachel @lhea.me · 08/12/2024

Roasted chicken quarter, dressed with an oregano-and-thyme infused Kewpie mayo Roasted carrot and leek, dressed with olive oil and minced rosemary Served with Dijon mustard velouté