iiinova — where your digital self keeps evolving

Rachel @lhea.me · 11/03/2026

Quick 30 minute dinner: chicken breast, white wine and cream sauce, Parmesan polenta, sliced tomatoes, garnished with fresh sage #cooksky

A plated meal: polenta spread through the center of a white plate, topped with sliced chicken breast and sauce. Halved tomatoes sit stacked to the side, and everything is garnished with fresh sage.

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Rachel @lhea.me · 14/02/2026

"Fight for three straight hours" is hard as fuck, as it turns out

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Rachel @lhea.me · 20/01/2026

Thinking about getting a nui for the cupholder on my bike

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Rachel @lhea.me · 20/01/2026

Incredible new technology from the gigabrains at IKEA

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Rachel @lhea.me · 18/01/2026

Some days your body doesn't cooperate. You're tired. You're aching. You don't want to go. You just physically can't break a particular milestone. Keep going anyways.

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Rachel @lhea.me · 11/01/2026

Closing back in on the steady 10min mile

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Rachel @lhea.me · 08/01/2026

Kinda crazy that it took less than a year to go from "as long as you comply, you'll be okay" to "if you don't comply, we might just kill you where you stand."

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Rachel @lhea.me · 04/01/2026

The many faces of Guykatsu

A sticker sheet of crows expressing various emotions: judgmental, approving, confused, proud (gay), enthralled, and mischievous.

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Rachel @lhea.me · 02/01/2026

My endurance is shit, and my pace reflects it But it's always day 1

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Rachel @lhea.me · 26/12/2025

I had to fix my mother's Keurig this morning, and I am even further convinced that these things are abominations to God's holy creation. Not even in the "coffee snob" way, but in the "why is this thing so over engineered for what it does" way

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Reposted by Rachel

the ethical porn addict @katrina.yuri.cool · 03/12/2025

trying not to lose our hotel room atp. anything helps.

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Rachel @lhea.me · 02/12/2025

Do I have the energy at 33 to do a 5 hour EDM show for NYE

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Rachel @lhea.me · 01/12/2025

I need a pet cat so goddamn bad

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Rachel @lhea.me · 20/11/2025

Copped some $40 tickets for an Atreyu concert in a highway-side warehouse. It's like it's 2005 again!!

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Rachel @lhea.me · 10/11/2025

Extremely loser behavior on the part of Senate Democrats to surrender 40 days of consistent momentum against the GOP capstoned by a landslide rejection of every single R candidate down the ballot Stop calling him Chuck Schumer and start calling him Charlie Brown Schumer

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Rachel @lhea.me · 03/10/2025

Crude, derogatory, misogynistic comments have no place in society, let alone at a Magic event. Construing this ban as a persecution of political belief and a 1A violation is a stupefying level of bad-faith. @cardtitan.bsky.social did the right thing. When people show you who they are, believe them.

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Rachel @lhea.me · 28/05/2025

Upgrading motorcycle gear now that I'm endorsed: new (read: proper) gloves and pants.

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Rachel @lhea.me · 12/02/2025

Me with Burnout 3: Takedown

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Rachel @lhea.me · 11/02/2025

fun little distraction, cute quiz design

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Rachel @lhea.me · 22/01/2025

Tuscan white bean soup: stock, mirepoix, garlic, fire-roasted diced tomatoes, spinach, cannellini beans Garnished with grated cantal and served with a garlic-butter breadstick

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Rachel @lhea.me · 21/01/2025

Some recent dishes Country ham and steam-wand egg sandwich with roasted red potatoes

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Rachel @lhea.me · 07/01/2025

Mapo chili mac garnished with plain Greek yogurt, 6-month Cantal, and fresh scallion greens. Served with Yankee cornbread. One of my favorite abominations.

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Rachel @lhea.me · 08/12/2024

Roasted chicken quarter, dressed with an oregano-and-thyme infused Kewpie mayo Roasted carrot and leek, dressed with olive oil and minced rosemary Served with Dijon mustard velouté