iiinova — where your digital self keeps evolving

Leigh Breen @leighbreen.bsky.social · 28/04/2025

🙏 Grateful to work with an amazing team on this — Congratulations to @korzepamarie.bsky.social for your outstanding work on this and thanks to our volunteers for their time and dedication.

030

Leigh Breen @leighbreen.bsky.social · 28/04/2025

➡️ Next steps: The source and quality of protein may be important for muscle remodeling with very low protein diets, particularly in clinical scenarios 🏥

110

Leigh Breen @leighbreen.bsky.social · 28/04/2025

➡️ Resistance exercise every other day increased muscle anabolism by over 10% and is the key driver for muscle growth in aging populations. Stay active, stay strong, and focus on training first! 🏋️‍♂️

110

Leigh Breen @leighbreen.bsky.social · 28/04/2025

➡️ Consuming 1.0g/kg/day of protein from predominantly plant or animal sources had little influence on muscle anabolism, or markers of metabolic and renal health 🌱 🥛

110

Leigh Breen @leighbreen.bsky.social · 15/11/2024

Ahhhh…this feels like Twitter circa 2022. No cesspool of hate and misinformation. Happy to be here to share what we’re up to in all things skeletal muscle metabolism research. Hoping to reconnect with contacts from ‘that’ other channel.

1150