Reposted by Karin Eva
Today is World Mental Health Day.
At this link, there are two tip sheets: how to talk about your own mental health, and how to listen to someone who is talking to you about their mental health.
There are things that we, as a society, too often fail to do effectively. Please take a look.
mentalhealth.org.uk
World Mental Health Day
World Mental Health Day is celebrated every year on 10 October. The theme for 2026 is “Lived experiences heard: real voices, real change”.
