iiinova — where your digital self keeps evolving

Kevin Volf @kevinlimerick.bsky.social · 08/09/2026

🚗 "Runs on money, makes you fat" vs 🚲 "runs on fat, saves you money" — framing from Mark Nieuwenhuijsen's #HEPAEurope2026 keynote. I find the two stats at the bottom striking. 20-30% of income on running a car!

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Kevin Volf @kevinlimerick.bsky.social · 05/09/2026

Two of the state's most powerful watchdog roles, one person. Ger Deering (Ombudsman + Information Commissioner) joins Here's How to talk FOI refusals, accountability, and where citizens hit the wall. 🎧 🎧 tinyurl.com/yc63mv6x #FOI #Ombudsman #IrishPolitics

open.spotify.com

Here’s How 189 – Government Says No

Here's How ::: Ireland's Political, Social and Current Affairs Podcast · Episode

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Kevin Volf @kevinlimerick.bsky.social · 23/07/2026

New episode of @hereshow.bsky.social is up. Some of the questions that are touched on 👇 🔴Is the UUP a non-sectarian party? 🔴Is Irish reunification inevitable? 🔴Would staying part of the Union be the smart move for Northern Ireland? Listen here: bit.ly/4x49Qnz

bit.ly

Here’s How 188 – United We Stand

Here's How ::: Ireland's Political, Social and Current Affairs Podcast · Episode

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Kevin Volf @kevinlimerick.bsky.social · 19/04/2026

New Episode of the Here's How Podcast is up. Listen 👇 tinyurl.com/2a9deb9k

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Kevin Volf @kevinlimerick.bsky.social · 03/04/2026

New episode of @hereshow.bsky.social is up. In this episode William talks to @itsjohncrotty.bsky.social about the Tricolour and Ireland's history during the second world war. Listen 👇https://open.spotify.com/episode/0797fu0o2TjhAou9zH2brw?si=75b53951ff92417d

open.spotify.com

Spotify – Web Player

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Kevin Volf @kevinlimerick.bsky.social · 29/01/2026

New episode of @hereshow.bsky.social is up. William talks to John Moran (Mayor of Limerick) about Limerick's experiment in local democracy. Listen 👇 bit.ly/3Z6eRgo

bit.ly

Here’s How 184 – Little Empires

John Moran is the first directly elected Mayor of Limerick.

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Reposted by Kevin Volf

Ola Løkken Nordrum @olaln.bsky.social · 12/12/2025

A fantastic report from Limerick with an unequivocal conclusion: the majority of Limerick’s protected cycle lane schemes “maintained or enhanced” access for emergency vehicles. Will our planners listen though? That is the question.

momentummag.com

New Irish Study Shows Protected Bike Lanes Don’t Slow Emergency Vehicles

Another evidence-based rebuttal to one of the most common arguments levelled at bike lane projects: that they slow down or block emergency vehicle.

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Reposted by Kevin Volf

Department of Physical Education and Sport Sciences UL @pesslimerick.bsky.social · 10/12/2025

In today’s blog, PESS research assistant Kathleen McNally reflects on her experience at the launch of the Active School Post-Primary programme. Check it out⬇️ tinyurl.com/58k7sw4u #PhysicalActivity #ActiveSchool #RA #ULResearch #ResearchImpact #StayCurious #PESSUL @kevinlimerick.bsky.social

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Kevin Volf @kevinlimerick.bsky.social · 06/11/2025

New episode of @hereshow.bsky.social up! William talks to @iaindale.bsky.social about Taoisigh, Brexit and electoral systems. Listen to the podcast here👇 open.spotify.com/episode/4Ysm... Iain has a new book on Taoisigh published. Check out the book here 👇 swiftpress.com/book/the-tao...

open.spotify.com

Here’s How 183 – Who’s at it Again

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Kevin Volf @kevinlimerick.bsky.social · 02/07/2025

🚨Job Alert🚨 The I-PARC needs a coordinator help shape healthier communities across Ireland and Northern Ireland. 📍 Location: Dublin or Belfast (with hybrid working options) 📅 Closing date: 5pm, Friday 26 July 2025 👉 Full details: publichealth.ie/vacancies

publichealth.ie

Careers | Institute of Public Health

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Reposted by Kevin Volf

Anna Barrero @annabarrero.bsky.social · 12/06/2025

The Antipodes crew (aka the mighty Irish delegation) repping at @isbnpa.bsky.social! #isbnpa2025

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Kevin Volf @kevinlimerick.bsky.social · 10/04/2025

I still enjoy rugby, but you won't find many Cinderella stories in it.

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Kevin Volf @kevinlimerick.bsky.social · 21/12/2024

I'm a couple of days late but a new episode of the Here's How podcast is up. Merry Christmas🌲🌲 open.spotify.com/episode/3P64...

open.spotify.com

Here’s How 177 – Threats to Democracy

Here's How ::: Ireland's Political, Social and Current Affairs Podcast · Episode

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Kevin Volf @kevinlimerick.bsky.social · 13/12/2024

Takes a certain level of confidence to post this quote.

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Kevin Volf @kevinlimerick.bsky.social · 04/12/2024

Delighted to be given the opportunity to go to #scotPARC to talk to anybody willing to listen about my work and the work of the IMPAQT project.

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Reposted by Kevin Volf

Niall Glynn @nglynn.bsky.social · 30/11/2024

Alan Shatter not getting back in but politics’ loss is erotica’s gain. #GE24

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Reposted by Kevin Volf

Stefan Müller @stefanmueller.bsky.social · 19/11/2024

Update: We have now converted and added the following #GE24 manifestos: ✅ Fine Gael ✅ Fianna Fáil ✅ Sinn Féin ✅ Green Party ✅ Social Democrats ✅ Labour ✅ S-PBP Dashboard: irishpoliticsdata.shinyapps.io/manifestoexp... Download all manifestos: github.com/stefan-muell...

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Kevin Volf @kevinlimerick.bsky.social · 15/11/2024

It's crazy that the maximal consequences for a reckless head on head is 20 minutes off. What a bad, bad rule change. #IREvARG

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