iiinova — where your digital self keeps evolving

Kellyann May Navarré 🐼 🤟🏻 @kellyannnavarre.bsky.social · 28/09/2026

Nothing like accidentally sending an email at 2 AM instead of schedule sending it

Kellyann May Navarré 🐼 🤟🏻 @kellyannnavarre.bsky.social · 26/09/2026

There's a lot of things I wish I could do like donate blood, platelets, stem cells, plasma, whatever but I'm the type of person who actually needs that shit instead of the person who can give it. Can't be everything I guess

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Kellyann May Navarré 🐼 🤟🏻 @kellyannnavarre.bsky.social · 26/09/2026

I feel very sad bc I try to be brief w feedback for papers eg reviews but I dont want to sound short/mean then I am like oh no what if what if what IF dun dun dunnnn

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Kellyann May Navarré 🐼 🤟🏻 @kellyannnavarre.bsky.social · 20/09/2026

Sometimes, when you feel hurt or sad about the way you’ve been treated, the best thing you can do is take a step back, look at yourself, and think, Well, that sucks. At least I know I don't treat people that way. Cool! Then you move on knowing who you are.

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Stickyfrogs @stickyfrogs.bsky.social · 08/09/2026

Hide and Seek with Trevor!

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Kellyann May Navarré 🐼 🤟🏻 @kellyannnavarre.bsky.social · 10/09/2026

Being very productive aka playing with my singing bowl for an hour

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Kellyann May Navarré 🐼 🤟🏻 @kellyannnavarre.bsky.social · 23/08/2026

Lol can my papers under review get accepted before I die tho 🤓 I mean yknow just in case just in case

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Kellyann May Navarré 🐼 🤟🏻 @kellyannnavarre.bsky.social · 23/08/2026

Alternating crying bc of how broken I feel from this major relapse & crying bc of all the love everyone in my life has been showing me: Family, friends, community, all the people & places I work+more I was able to walk outside ~8 mins to see the sunflowers. I worked at my desk a few before crashing

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Kellyann May Navarré 🐼 🤟🏻 @kellyannnavarre.bsky.social · 23/08/2026

And suddenly, I'm back in 2017 - 2019, barely able to stand & walk on my own, only able to hold down 1 meal a day & calling five different cardiology & nephrology offices per ER instructions to try to find which of the places can get me in as soon as possible.

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Kellyann May Navarré 🐼 🤟🏻 @kellyannnavarre.bsky.social · 20/08/2026

Well the night ended in a 6 hour ER observation

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Kellyann May Navarré 🐼 🤟🏻 @kellyannnavarre.bsky.social · 12/08/2026

Not because I don't know what I'm doing, but I am genuinely interested and curious in hearing about different approaches that I can try or add on.

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Kellyann May Navarré 🐼 🤟🏻 @kellyannnavarre.bsky.social · 12/08/2026

1) I would absolutely love one day to get together with more senior researcher(s) than myself and just discuss their approach to reviewing. People I can trust and respect and just learn from them. I would be so interested in hearing that.

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ABCT Personality/Personality Disorder SIG @abct-ppdsig.bsky.social · 09/08/2026

Drum roll, please… 🥁 We are excited to announce that on Saturday, August 15th at 11:35 am, the PD Sig’s Diversity Task Force will conduct a professional development workshop. Link to Register: us06web.zoom.us/webinar/regi...

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ABCT Personality/Personality Disorder SIG @abct-ppdsig.bsky.social · 09/08/2026

This free, #virtualevent will explore how #DBT skills can help #mentalhealth trainees navigate difficult conversations (e.g., stigma) across professional settings. Workshop Team: @kellyannnavarre.bsky.social MA, @ Paloma Zabala Rossy, MA, @ Omega Luxor, BA, @.Jessica Qiu, BA

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Kellyann May Navarré 🐼 🤟🏻 @kellyannnavarre.bsky.social · 09/08/2026

Petition for Marsha to add meme coping to official DBT skills list

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Kellyann May Navarré 🐼 🤟🏻 @kellyannnavarre.bsky.social · 08/08/2026

Ok. Didn't hurt at all. But here I am two days later waking up in the middle of the night with cold sweats blacking out feeling like ima die. Thanks to my immune system for reacting as if I have the plague or something

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Kellyann May Navarré 🐼 🤟🏻 @kellyannnavarre.bsky.social · 06/08/2026

Everyone telling me center chest tattoos hurt 6-9 out of 10. Supposedly one of the worst areas. I was prepared. Pain was like a 2-3 / 10. 😐

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The Associated Press @apnews.com · 05/08/2026

Abdul El-Sayed won Michigan's Democratic nomination for U.S. Senate, defeating U.S. Rep. Haley Stevens in a victory for the party's progressive wing in a battleground state. bit.ly/4wHDgbm

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Stephen Nuñez @socio-steve.bsky.social · 03/08/2026

Not a big fan of the "sick, elderly and/or disabled people don't count" discourse that appears to follow public health disasters these days.

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Kellyann May Navarré 🐼 🤟🏻 @kellyannnavarre.bsky.social · 30/07/2026

I would be very easy to kidnap if you lured me with cheese.

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Kellyann May Navarré 🐼 🤟🏻 @kellyannnavarre.bsky.social · 29/07/2026

I went to Subway yesterday in between patients, forgetting about the parasite outbreak, PARTICULARLY in Michigan, and PARTICULARLY in my hometown.

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Kellyann May Navarré 🐼 🤟🏻 @kellyannnavarre.bsky.social · 29/07/2026

Idk who keeps inviting me to be a reviewer for all these manuscripts, but keep doing it

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Kellyann May Navarré 🐼 🤟🏻 @kellyannnavarre.bsky.social · 28/07/2026

Anyway no less than 8 people said happy birthday to me yesterday. My birthday is Nov 30th. Ok

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Kellyann May Navarré 🐼 🤟🏻 @kellyannnavarre.bsky.social · 28/07/2026

I still have shortness of breath from that wildfire smoke dawg. Having Sjögren's syndrome sucks.

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Kellyann May Navarré 🐼 🤟🏻 @kellyannnavarre.bsky.social · 27/07/2026

Having a POTS episode in the middle of YMCA class so embarrassing. It's like one day I run 2 miles no problem, few days later I completely overheat and black out 10 minutes into a relatively moderate exercise that I'm completely physically capable of doing.

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Kellyann May Navarré 🐼 🤟🏻 @kellyannnavarre.bsky.social · 24/07/2026

I've been v happy the last 4 weeks. Is this what baseline feels like for the avg person? Like my emptiness is at a 3 out of 5 instead of a 5 out of 5 and it feels like walking on the damn moon.

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Kellyann May Navarré 🐼 🤟🏻 @kellyannnavarre.bsky.social · 16/07/2026

Looking into materials while studying for the EPPP and now every. single. ad. on EVERY app is about EPPP test prep. 😵💀 Anyway very excited to take it soon!

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Kellyann May Navarré 🐼 🤟🏻 @kellyannnavarre.bsky.social · 07/07/2026

Well I "forgot" how bad my POTS can get. I've been almost (almost) symptom free for a few years now, with proper adjustments etc. Thanks for REMINDING ME EVERY SINGLE DAY THE LAST FEW DAYS 💔😢

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Kellyann May Navarré 🐼 🤟🏻 @kellyannnavarre.bsky.social · 06/07/2026

A POTS episode can feel so embarrassing. Like oh sorry POTS is triggered by standing too long.. or sitting too long. & walking too far. Or not walking enough. & eating too many solid foods at once. Or not eating enough/low blood sugar. Also if it's too hot. Oh & if it's too cold.

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Kellyann May Navarré 🐼 🤟🏻 @kellyannnavarre.bsky.social · 01/07/2026

This heat is killing me and my POTS. Who decided 97 degrees with 84% humidity was legal

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Kellyann May Navarré 🐼 🤟🏻 @kellyannnavarre.bsky.social · 17/06/2026

Oh and the practice of reflexivity in any qualitative work is not the same as reflexive thematic analysis either. One is a reflexivity practice, the other is a type of analysis.

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Kellyann May Navarré 🐼 🤟🏻 @kellyannnavarre.bsky.social · 17/06/2026

idk who needs to hear this but thematic analysis is not a single type of analysis.. inductive thematic analysis, deductive thematic analysis, reflexive thematic analysis, are all three different analyses Semantic vs latent orientations are not the same

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Kellyann May Navarré 🐼 🤟🏻 @kellyannnavarre.bsky.social · 15/06/2026

I teach qualitative courses, workshops and seminars regularly... the continued misunderstanding of qualitative work in this field and lack of ability to see how it fundamentally differs from quantitative foundations continues to be a major embarrassment and eyesore.

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ABCT Personality/Personality Disorder SIG @abct-ppdsig.bsky.social · 10/06/2026

Calling all student researchers! 📣 The ABCT Student SIG is partnering with the PPD SIG Diversity Task Force for their fourth annual Student Research Symposium! FREE, virtual, and open to undergrads, post-baccs, and grad students. Submit a poster, talk, data blitz, or workshop abstract by July 15.

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ABCT Personality/Personality Disorder SIG @abct-ppdsig.bsky.social · 10/06/2026

Symposium is August 15! Theme: Clinical Science for All Submission portal available via the flyer QR code or by clicking here: docs.google.com/forms/d/e/1F...

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Chanda Prescod-Weinstein 🌌 @chanda.blacksky.app · 10/06/2026

Actually it won’t kill you to remember that the person you are speaking to is a person

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Kellyann May Navarré 🐼 🤟🏻 @kellyannnavarre.bsky.social · 10/05/2026

Breaking news: all my nieces and nephews yesterday agreed genuinely that I look like I'm 16 years old, then decided to randomly inform me of this. They are ages 11, 9 (x2), 17, and (And as of yesterday, 1 day old). Honestly, true. I'm 29. 🫠

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Julia Métraux @juliametraux.bsky.social · 31/03/2026

"The majority of those at risk have functional limitations that would make compliance genuinely difficult, yet they don't meet formal disability criteria that would exempt them," said an author of a study looking into who will be impacted by Medicaid work reqs. www.medpagetoday.com/publichealth...

medpagetoday.com

8 Million People at Risk of Losing Medicaid Under Work Mandate

The requirements 'put vulnerable people at serious risk,' says researcher

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Kellyann May Navarré 🐼 🤟🏻 @kellyannnavarre.bsky.social · 20/03/2026

Loving the Chuck Norris jokes on my feed. We lost an icon. Grateful to master Norris for shaping my path. Chuck Norris trained psychologist Dr. Carter when they served together in the Air Force. Dr. Carter trained master Chad. Chad then trained me to 2nd degree black belt & introduced me to #DBT.

Picture of Chuck Norris, Dr. Carter, and Aaron Norris

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Kellyann May Navarré 🐼 🤟🏻 @kellyannnavarre.bsky.social · 12/03/2026

Perhaps one of the most beatiful things in life is there is always something new to learn. To read. To try. To do. And just be there

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Kellyann May Navarré 🐼 🤟🏻 @kellyannnavarre.bsky.social · 23/02/2026

Sometimes you just have to acknowledge you absolutely not been treated right

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Kellyann May Navarré 🐼 🤟🏻 @kellyannnavarre.bsky.social · 09/02/2026

There are pros and cons to social media, of course. One con is that people sometimes think they know everything you’re talking about from a few lines of text; topics that warrant complexity are instead interpreted through the reader’s own filter and assumptions.

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