Reposted by Dr. Jackie Whittaker
This #NationalInjuryPreventionDay, discover what we can learn from elite athletes training to reduce injury risk & what prevention strategies recreational athletes & people returning to exercise should consider: www.vchri.ca/stories/2026...
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Ask an expert: What can football tournaments teach us about preventing sports injuries?
Ahead of the world's largest sporting event taking place in Vancouver this summer, VCHRI researcher Dr. Jackie Whittaker discusses what we can learn from how elite athletes train to reduce injury…