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David Poulter

@retlouping.bsky.social
737 followers 31 following 1.3K posts

Dislikes evidence based Ostriches (An evidence based ostrich ignores evidence against whilst waiting for evidence of support.)

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David Poulter @retlouping.bsky.social · 28/05/2026
I’ve said it before and I’ll say it again, pain scales and intensity do not tell the true picture of a persons pain and or suffering
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David Poulter @retlouping.bsky.social · 25/05/2026
Our contextual effects paper is now part of a publishe e-book “Optimizing the Therapeutic Potential in Clinical Settings: Leveraging Placebos and Mitigating Nocebo Effects” www.frontiersin.org/research-top...
frontiersin.org
Optimizing the Therapeutic Potential in Clinical Settings: Leveraging Placebos and Mitigating Nocebo Effects
The placebo effect holds a crucial yet often overlooked role in clinical care, representing intrinsic and potentially powerful components of any therapeutic intervention. Decades of predominantly expe...
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David Poulter @retlouping.bsky.social · 10/05/2026
Latest blog, enjoy written in the Azores My Burnt Hand, cold water and painsplaining retlouping331888347.wordpress.com/2026/05/10/m...
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David Poulter @retlouping.bsky.social · 06/05/2026
My latest blog Clinicl reasoning a whimsical view. retlouping331888347.wordpress.com/2026/05/06/c...
retlouping331888347.wordpress.com
Clinical reasoning a whimsical view
Clinical reasoning in healthcare involves three main, interconnected types—deductive, inductive, and abductive—used to diagnose and treat patients effectively. Abductive reasoning identifies t…
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David Poulter @retlouping.bsky.social · 22/04/2026
My 100th blog Much ado about nothing A whimsical look at placebo. retlouping331888347.wordpress.com/2026/04/22/m...
retlouping331888347.wordpress.com
Much ado about nothing
A whimsical look at placebo, sham and contextual effects. 🅿🅻🅰🅲🅴🅱🅾 Nothing. 👇 🅿🅻🅰🅲🅴🅱🅾 + priming Look at this beautiful slide of a polar bear in a snow storm against an icy background. Stare at the b…
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David Poulter @retlouping.bsky.social · 18/04/2026
When people talk about “pain signals” from the brain how do people who say this perceive the signal gets to the extremity or area of original nociception? There are no nerves from the brain to the periphery carrying “pain signals” Pain is a perceptual experience not a signal.
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David Poulter @retlouping.bsky.social · 17/04/2026
Revisiting McKenzie’s original thoughts on tissue deformation and pain. retlouping331888347.wordpress.com/2026/04/17/r...
retlouping331888347.wordpress.com
Revisiting McKenzie’s original thoughts on tissue deformation and pain.
In his original text Mechanical Diagnosis and Therapy, The Lumbar spine, McKenzie wrote the following. “For scarring to take place, and as scarring increases the concentration of chemical irritants…
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David Poulter @retlouping.bsky.social · 17/04/2026
Latest blog Human Posture: Controversy, Evidence, and Temporary Solutions retlouping331888347.wordpress.com/2026/04/17/h...
retlouping331888347.wordpress.com
Human Posture: Controversy, Evidence, and Temporary Solutions
By David Poulter (@Retlouping)Originally posted as a Twitter thread on March 24, 2022, with ongoing updates through 2025. Transposed into this readable blog format while preserving all original tex…
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David Poulter @retlouping.bsky.social · 16/04/2026
Discovering the Gentle Power of Homeopathy: Real Healing Beyond the Skeptics retlouping331888347.wordpress.com/2026/04/16/d...
retlouping331888347.wordpress.com
Discovering the Gentle Power of Homeopathy: Real Healing Beyond the Skeptics
Hopefully you won’t think I’ve gone mad. This was a challenge to show how we can spin anything even “useless treatment” using evidence and of course AI. Thanks for the suggestion Matt. Discovering …
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David Poulter @retlouping.bsky.social · 15/04/2026
“Hey listen to how I treat my own pain and what you need to avoid” is no more valid because you study pain or have a PhD. It is still n of 1 anecdote. Scientists commit the same fallacies as lay people all the time.
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David Poulter @retlouping.bsky.social · 11/04/2026
The myth of spinal coupling retlouping331888347.wordpress.com/2026/04/11/t...
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David Poulter @retlouping.bsky.social · 11/04/2026
www.frontiersin.org/journals/psy...
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David Poulter @retlouping.bsky.social · 10/04/2026
Latest blog: Understanding torticollis retlouping331888347.wordpress.com/2026/04/10/u...
retlouping331888347.wordpress.com
Understanding Torticollis
A brief AI review to begin this blog. This text explores the developmental anatomy and clinical management of torticollis, focusing specifically on the role of the unc…
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David Poulter @retlouping.bsky.social · 09/04/2026
Latest blog Choose your words with care, but don’t “word shield” retlouping331888347.wordpress.com/2026/04/09/c...
retlouping331888347.wordpress.com
Choose your words with care, but don’t “word shield”
🎵 You think that I don’t even meanA single word I sayIt’s only words and words are all I haveTo take your heart awayIt’s only words and words are all I haveTo take your heart away…
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David Poulter @retlouping.bsky.social · 06/04/2026
Cycled into central London to Marylebone to meet up with @DrZoffness for lunch. She is in London doing promotional work for her new book “Tell me where it hurts” serendipitously I was in London too.
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David Poulter @retlouping.bsky.social · 30/03/2026
Why do we get acute deformities. My latest blog. No AI involved. retlouping331888347.wordpress.com/2026/03/30/w...
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David Poulter @retlouping.bsky.social · 28/03/2026
First in Best Dressed: Why the Information We Learn First Sticks the Longest — And Why Unlearning Is So Tough retlouping331888347.wordpress.com/2026/03/28/f...
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David Poulter @retlouping.bsky.social · 24/03/2026
The lesser quoted Brinjikji et al study MRI Findings of Disc Degeneration are More Prevalent in Adults with Low Back Pain than in Asymptomatic Controls: A Systematic Review and Meta-Analysis www.ajnr.org/content/ajnr...
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David Poulter @retlouping.bsky.social · 23/03/2026
A Brief Thread on Learning: Rethinking Patient Education in Pain Science retlouping331888347.wordpress.com/2026/03/23/a...
retlouping331888347.wordpress.com
A Brief Thread on Learning: Rethinking Patient Education in Pain Science
by David Poulter (@Retlouping)Originally posted on X (formerly Twitter) – 29 January 2021 This blog post transforms the original X thread into a clean, readable long-form article while preserving t…
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David Poulter @retlouping.bsky.social · 23/03/2026
Thread to blog: Understanding Spondylolisthesis: The Five Types (Not Just the Grades) – A Clear, Evidence-Based Overview retlouping331888347.wordpress.com/2026/03/23/u...
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David Poulter @retlouping.bsky.social · 22/03/2026
Another thread to blog. The History of Lumbar Shift Correction: Evolution of a Technique, Clinical Reasoning, and Patient Empowerment retlouping331888347.wordpress.com/2026/03/22/t...
retlouping331888347.wordpress.com
The History of Lumbar Shift Correction: Evolution of a Technique, Clinical Reasoning, and Patient Empowerment
A comprehensive long-form exploration based on the insightful thread by David Poulter (@Retlouping), a clinician with 40+ years of hands-on experience in spinal care. This blog post compiles and ex…
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David Poulter @retlouping.bsky.social · 21/03/2026
A Provocative Ponderance Parable: Mechanisms of Causation vs. Sources of Pain retlouping331888347.wordpress.com/2026/03/21/a...
retlouping331888347.wordpress.com
A Provocative Ponderance Parable: Mechanisms of Causation vs. Sources of Pain
By David Poulter (originally shared as a Twitter/X thread in 2022)Adapted into blog format with all original images and intent preserved. This is a light-hearted but powerful analogy for clinicians…
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David Poulter @retlouping.bsky.social · 20/03/2026
The paradox is real and reflects a tension in modern musculoskeletal (MSK) practice. The Biopsychosocial model v the rise of diagnostic ultrasound. retlouping331888347.wordpress.com/2026/03/20/t...
retlouping331888347.wordpress.com
The paradox is real and reflects a tension in modern musculoskeletal (MSK) practice. The Biopsychosocial model v the rise of diagnostic ultrasound.
Screenshot This article was generated by Grok AI based on my question and concern about the paradox of MSK clinicians pushing the Biopsychosocial model yet also promoting the use of diagnosis ultra…
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David Poulter @retlouping.bsky.social · 20/03/2026
Another thread to blog Rethinking Inflammation: Acute Repair vs. Chronic Repair. retlouping331888347.wordpress.com/2026/03/20/r...
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David Poulter @retlouping.bsky.social · 19/03/2026
Another thread to blog post thanks to Grok AI Understanding Spinal Stenosis: A Physiotherapist’s Clear, Practical Guide retlouping331888347.wordpress.com/2026/03/19/u...
retlouping331888347.wordpress.com
Understanding Spinal Stenosis: A Physiotherapist’s Clear, Practical Guide
David Poulter (@Retlouping) is a physiotherapist with decades of hands-on experience in spinal conditions. In April 2020 he posted a detailed “dinosaur twittertorial” (his words) explaining stenosi…
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David Poulter @retlouping.bsky.social · 16/03/2026
Experience and Expertise in Clinical Care: Is There a Difference? retlouping331888347.wordpress.com/2026/03/16/e...
retlouping331888347.wordpress.com
Experience and Expertise in Clinical Care: Is There a Difference?
A thoughtful exploration by David Poulter (@Retlouping) – Physiotherapist, McKenzie Method advocate, and lifelong learner in evidence-based practice. Originally posted as a Twitter/X thread on 6 Oc…
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David Poulter @retlouping.bsky.social · 15/03/2026
Let’s do text book neck next 😂 Text neck and neck pain in 18-21-year-old young adults pubmed.ncbi.nlm.nih.gov/29306972/ This study did not show an association between text neck and neck pain in 18-21-year-old young adults.
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David Poulter @retlouping.bsky.social · 14/03/2026
Poulter’s Paradox: The Hips, Pelvis, SI Joint, and Lumbar Spine retlouping331888347.wordpress.com/2026/03/14/p...
retlouping331888347.wordpress.com
Poulter’s Paradox: The Hips, Pelvis, SI Joint, and Lumbar Spine
By David Poulter (@Retlouping)Adapted and formatted from the original X thread (updated September 23, 2022) Introduction In the “old man screaming at clouds” series, today’s topic is Poulter’s Para…
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David Poulter @retlouping.bsky.social · 13/03/2026
Another thread to blog transfer Directional Preference vs. Accommodation Positions: A Crucial Distinction in Musculoskeletal Self-Treatment retlouping331888347.wordpress.com/2026/03/13/d...
retlouping331888347.wordpress.com
Directional Preference vs. Accommodation Positions: A Crucial Distinction in Musculoskeletal Self-Treatment
Adapted and compiled from the original 2021 X thread by clinician David Poulter (@Retlouping), with later updates and supporting references included for full context. This distinction is especially…
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David Poulter @retlouping.bsky.social · 12/03/2026
A new thread to blog. It outlines why I don’t do the standard McKenzie exam that you may have learnt on a McKenzie course. Synergistic History and Examination: The ACTIVE/INACTIVE Model and BIG PICTURE Assessment retlouping331888347.wordpress.com/2026/03/12/s...
retlouping331888347.wordpress.com
Synergistic History and Examination: The ACTIVE/INACTIVE Model and BIG PICTURE Assessment
Below is a thread I wrote and has beed transposed for me by Grok AI so that it is now a blog post and transferable to other apps. I have often been critical of how the McKenzie system is used and a…
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David Poulter @retlouping.bsky.social · 10/03/2026
Another thread to blog post. Nerve v nerve root Understanding Nerve Compression: From a “Dead Arm” to Piriformis Syndrome and the Centralisation Phenomenon retlouping331888347.wordpress.com/2026/03/10/u...
retlouping331888347.wordpress.com
Understanding Nerve Compression: From a “Dead Arm” to Piriformis Syndrome and the Centralisation Phenomenon
By David Retlouping (@Retlouping) – Originally shared as an X thread, March 2024 Have you ever slept on your arm and woken up with a completely “dead” arm, or crossed your legs only to have your fo…
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David Poulter @retlouping.bsky.social · 23/02/2026
File under “as you think so it shall be:” Clinicians who think scapular dyskinesis is important are more likely to identify it in healthy individuals journals.sagepub.com/doi/10.1177/...
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David Poulter @retlouping.bsky.social · 23/02/2026
Latest blog The Learner’s Responsibility: Why Unlearning Is Hard and How We Can Do Better in Clinical Education retlouping331888347.wordpress.com/2026/02/23/t...
retlouping331888347.wordpress.com
The Learner’s Responsibility: Why Unlearning Is Hard and How We Can Do Better in Clinical Education
Adapted and compiled from a classic X thread by David Poulter (@Retlouping), a clinician and educator. Originally posted in June 2020 and re-shared in May 2024 after reflecting on teaching experien…
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David Poulter @retlouping.bsky.social · 23/02/2026
Learning on a course and after isn’t just about the teacher, it’s equally if not more about you , “the participant learner A micro blog ”https://retlouping331888347.wordpress.com/2025/06/05/being-a-good-course-participant/
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David Poulter @retlouping.bsky.social · 23/02/2026
A ponderance Education is not about how much the teacher or presenter knows and their ability to remember facts, paper, author names etc. Education is about allowing understanding and knowledge translation to another individual. Person focused learning is about the learner.
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David Poulter @retlouping.bsky.social · 22/02/2026
Another 26 year old thought updated. Principles v practice
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David Poulter @retlouping.bsky.social · 22/02/2026
Generated from an article I wrote 26 years ago. “Nothing new under the sun”
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David Poulter @retlouping.bsky.social · 21/02/2026
I wrote this 26 years ago “Shared decision making”
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David Poulter @retlouping.bsky.social · 21/02/2026
After all the studies tendons need tension load, muscles need to contract, brains and nervous system need stimulating , joints need moving. And most of all people need listening to, empathy and understanding.
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David Poulter @retlouping.bsky.social · 19/02/2026
Simple as that….
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David Poulter @retlouping.bsky.social · 18/02/2026
Cross Bracing Protocol for Anterior Cruciate Ligament (ACL) Rupture Has Unacceptably High Failure Rate Relative to Surgical Stabilization: A 2-year Controlled Cohort Study pubmed.ncbi.nlm.nih.gov/41622530/
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David Poulter @retlouping.bsky.social · 17/02/2026
Nothing new under the sun NARAC www.oarsijournal.com/action/showP...
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David Poulter @retlouping.bsky.social · 16/02/2026
I have long proposed the term NARAC (Normal Age (Activity) Related Adaptive Changes) for asymptomatic findings on scans and imaging. Incidental Rotator Cuff Abnormalities on Magnetic Resonance Imaging jamanetwork.com/journals/jam...
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David Poulter @retlouping.bsky.social · 14/02/2026
Assessing the relationship between the level of pain control and patient satisfaction pmc.ncbi.nlm.nih.gov/articles/PMC.... This study found no association between pain intensity score and patient satisfaction with overall pain management
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David Poulter @retlouping.bsky.social · 13/02/2026
My latest blog: Patient-Focused Care, Not Just Patient-Centered: Rethinking the Therapeutic Alliance and Clinician–Patient Synergy retlouping331888347.wordpress.com/2026/02/13/p...
retlouping331888347.wordpress.com
Patient-Focused Care, Not Just Patient-Centered: Rethinking the Therapeutic Alliance and Clinician–Patient Synergy
(Time to move from patient centeredness to person focused) A few years back, after a long rainy walk to clear my head, I found myself frustrated with the way we talk about “patient-centered care.” …
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David Poulter @retlouping.bsky.social · 13/02/2026
My 1999 published thoughts as a video. youtu.be/ZyL8mFyvYqw?...
youtu.be
February 13, 2026
YouTube video by David Poulter
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David Poulter @retlouping.bsky.social · 13/02/2026
“HISTORY” = HIS (Her) (Their)-Story , it should have always been so. No one « takes » a history, the person gives us their STORY. Learn to listen without judgement.
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David Poulter @retlouping.bsky.social · 12/02/2026
Understanding Differences in Physiotherapy (Physical Therapy) Around the World: Why Context Matters on Social Media retlouping331888347.wordpress.com/2026/02/12/u...
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David Poulter @retlouping.bsky.social · 12/02/2026
How is your KFC? www.frontiersin.org/journals/psy...
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David Poulter @retlouping.bsky.social · 11/02/2026
Nociception may not be as simple as you imagine. Tissues may be sensitive to some stimuli but not other, our “Wenis” is the perfect example. I believe the intestines are another, no pain when cut, but pain when you expand with gas. Nothing necessarily as we believe.
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