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jose1.bsky.social

@jose1.bsky.social
22K followers 22K following 3.7K posts

Retired Submarine Chief, trying to be a power lifter, as Anti-Trump as I could possibly be. Tottenham Fan, Yankees, Miami Heat/Dolphins, Hurricanes and Gamecocks. Here to be an ally for all who need and deserve the support!

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jose1.bsky.social @jose1.bsky.social · 13h
Cycle 4W2 leg day(6-8). 67k lifted, 87 min. Great session, 4 PRs, big one is leg press 4x8@500 lbs, the power press 4x8@320lbs. #gymsky #fitnesssky. Ate well and slept almost 7 hours. Wish I could sleep like this more. Makes a difference. Push pull tomorrow.
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Al Jazeera English @aljazeera.com · 13h
Several US allies call to 'defend' and 'protect' the ICC following Washington's decision to sanction the judiciary body.
aljazeera.com
European states, Canada, Japan and UN back ICC against US sanctions
Several US allies call to 'defend' and 'protect' the ICC following Washington's decision to sanction the judiciary body.
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Raw Story @rawstory.com · 13h
A federal judge demanded Justice Department records of any outside communications about the "Broadview Six" prosecution, as the former defendants tie possible criminal misconduct to the White House.
bit.ly
Judge demands DOJ records after defendants tie possible criminal misconduct to White House
A federal judge demanded Justice Department records of any outside communications about the “Broadview Six” prosecution, as the former defendants tie possible criminal misconduct to the White House.U.S. District Judge April Perry, in a Friday court order, “requests” that the government turn over by ...
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jose1.bsky.social @jose1.bsky.social · 14h
Absolutely Ripped!
static.klipy.com
Aquaman Justice League
ALT: Aquaman Justice League
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jose1.bsky.social @jose1.bsky.social · 19h
This should be absolutely outlawed! Totally believable that they would use anything at all to get more money from the working class.
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Mother Jones @motherjones.com · 20h
Trump says voter fraud is rampant. The evidence says otherwise.
motherjones.com
Trump says voter fraud is rampant. The evidence says otherwise.
On this week’s “More To The Story,” conservative activist J. Christian Adams is challenged on his claims of widespread voter fraud in the US. Then he abruptly ends the interview.
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Guardian US @us.theguardian.com · 20h
Crystal Palace’s American import had never lived anywhere but Utah before moving to London. Now, he’s aiming for more Premier League minutes
theguardian.com
Zavier Gozo: ‘You have to be uncomfortable to get to the highest levels’
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jose1.bsky.social @jose1.bsky.social · 21h
But, it’s the best bullshit ever! 💪🏽👍🏽
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Alt National Park Service @altnps.bsky.social · 08/10/2026
Apparently even Microsoft has managed to get on the Trump administration’s bad side. JD Vance announced today that the administration is suspending Microsoft from a federal program that allows companies to sponsor foreign workers for green cards, accusing the tech giant of immigration fraud.
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God @thegodshow.com · 09/10/2026
Thou shalt not kill people on live stream. THOU SHALT NOT KILL!!! HOW MANY FUCKING TIMES DO I HAVE TO SAY IT?!
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The Tennessee Holler @thetnholler.bsky.social · 09/10/2026
they’re spending hundreds of millions to kill a tax that would take them back to where they were a month ago 🤡
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God @thegodshow.com · 09/10/2026
Attacking Iran was never about stopping them from getting a nuclear weapon and always about distracting everyone from talking about how many children the president raped in the Epstein Files.
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God @thegodshow.com · 09/10/2026
Any nation that live streams executions is a shithole country.
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The Tennessee Holler @thetnholler.bsky.social · 09/10/2026
“There was a child in the car” Abolish ICE. theintercept.com/2026/10/08/i...
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Ron Filipkowski @ronfilipkowski.bsky.social · 08/10/2026
He makes a good point.
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Richard, Toad the Just, Earl of Sausagetoad 🇬🇧 🇺🇸🌊 @richardlordtoad.bsky.social · 08/10/2026
They all knew, but sucked-up anyway...
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God @thegodshow.com · 08/10/2026
Dear Bluesky, Please come together to defeat the fascists. Elon belongs in prison. They all do. Thanks, God
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Jon Cooper @joncooper-us.bsky.social · 08/10/2026
🚨 IOWA SENATE SHOCKER: Josh Turek is within striking distance of flipping a seat Democrats haven’t won since 2008. Trump carried Iowa by 13 points in 2024. But anger over the economy & the Iran war has transformed the race. A Turek win would help Dems take back the Senate. Let’s finish this. #Vote
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The Tennessee Holler @thetnholler.bsky.social · 08/10/2026
Devastating 💔 Abolish ice www.instagram.com/reel/DePkMcN...
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The New Republic @newrepublic.com · 07/10/2026
Donald Trump made the bonkers claim in front of a dead silent crowd. trib.al/fudDxGG
trib.al
Trump, 80, Claims Iran War Ended Eight Months Before He Started It
Donald Trump made the bonkers claim in front of a dead silent crowd.
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Politico @politico.com · 07/10/2026
DNC sues to stop taxpayer-funded Trump ads ahead of midterms politi.co/4jEoFtq
politico.com
DNC sues to stop taxpayer-funded Trump ads ahead of midterms politi.co/4jEoFtq
DNC sues to stop taxpayer-funded Trump ads ahead of midterms politi.co/4jEoFtq
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jose1.bsky.social @jose1.bsky.social · 07/10/2026
Cycle 4W2 Pull day (6-8). 49k lifted, 79 min. Was a little rushed for time. Everything felt heavy, sleep just ok. Ate terrible, all carbs today. Resting tomorrow. #gymsky #fitnesssky
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jose1.bsky.social @jose1.bsky.social · 07/10/2026
Cycle 4W2 push day (6-8), lifted 53K, 83 min, 2 PRs. Slept like crap last night, didn’t eat enough. Also didn’t think about order of exercises, should have switched between back and chest, instead of killing one then other. Chest suffered. #gymsky #fitnesssky
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jose1.bsky.social @jose1.bsky.social · 07/10/2026
static.klipy.com
For The Win Fist Pump Celebration
ALT: For The Win Fist Pump Celebration
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Food and Nutrition Resources Foundation @foodsafe.bsky.social · 05/10/2026
No surprise, FDA finally linked the historic Cyclospora outbreak to Taylor Farms' lettuce. Evidence identified at a Central Mexico processing plant and a contract farm. Too bad thousands of Americans had to suffer in the interim. #FoodSky #FitnessSky #HealthSky www.foodsafetynews.com/2026/10/fda-...
foodsafetynews.com
FDA found Cyclospora at Taylor Farms lettuce operation
Findings show that the parasite responsible for this summer's outbreak was present in the environment where lettuce was grown and processed.
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jose1.bsky.social @jose1.bsky.social · 05/10/2026
static.klipy.com
Girl Power Dance: You Go Girllll!!
ALT: Girl Power Dance: You Go Girllll!!
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jose1.bsky.social @jose1.bsky.social · 05/10/2026
Love our little #fitnesssky #gymsky community. I used to do this on IG, but prefer it here.
static.klipy.com
Tom Hardy: Oh Me Too Man Meme
ALT: Tom Hardy: Oh Me Too Man Meme
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jose1.bsky.social @jose1.bsky.social · 05/10/2026
static.klipy.com
James Corden Fingers Crossed
ALT: James Corden Fingers Crossed
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The Tennessee Holler @thetnholler.bsky.social · 03/10/2026
Correct 🎯
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The Tennessee Holler @thetnholler.bsky.social · 03/10/2026
Endless corruption.
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jose1.bsky.social @jose1.bsky.social · 03/10/2026
Cycle 4, push pull (5x5). Lifted 93k, 180 min. Beast of a workout, needed rest in between sets. Set 5 PRs, happy about 300# chest press, 270# pullovers, and 100# Bradford press. It was a rough workout. #gymsky #fitnesssky
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jose1.bsky.social @jose1.bsky.social · 03/10/2026
I can give you shoe recommendations, as for sleeves, you need to try them out. Normally the measurement callouts for the sleeves are pretty good. As far as shoes, my last 2 pairs are as follows: Adidas Dropset-fav lifting shoe UA- Tribase Reign
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jose1.bsky.social @jose1.bsky.social · 03/10/2026
Week 1 Leg day (5x5), 52k lifted, 100 minutes, 5 PRs, sweaty mess. Happy with strength and knee, sadly legs don’t grow much. Oh well, push pull tomorrow. #gymsky #fitnesssky
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jose1.bsky.social @jose1.bsky.social · 02/10/2026
They are pretty heavy duty, haven’t needed to replace but easy to replace
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jose1.bsky.social @jose1.bsky.social · 01/10/2026
Kevin, I have bought a.co/d/080MPVQ2 for work gyms. The size I bought was the 3/4” and it’s pretty good. For a home gym area, the 1/2” should be good. It’s interlocking so can be made to fit. I know this works in a commercial type setting.
a.co
Amazon.com
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jose1.bsky.social @jose1.bsky.social · 30/09/2026
Solid AF, anything over 1 minute is really good IMO! Good work 💪🏽
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jose1.bsky.social @jose1.bsky.social · 30/09/2026
Let’s hope our Republic can survive!
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jose1.bsky.social @jose1.bsky.social · 30/09/2026
The app tracks is for me, I only count the hard working sets. I like front squats but don’t have the mobility for them, kinda sucks. Kills my wrists.
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jose1.bsky.social @jose1.bsky.social · 30/09/2026
“We” voted for this BS! We are getting everything we deserved. Project 2025 spelled everything out and yet America voted anyway. We are finally in the find out stage.
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jose1.bsky.social @jose1.bsky.social · 30/09/2026
Pull day(5x5), lifted 44k, 79 mins. PR, low pull @ 290 lbs. Back is feeling juicy. Good workout, skipped a curl exercise, busy gym and I had volleyball for 3 hours afterwards. #gymsky #firnesssky
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jose1.bsky.social @jose1.bsky.social · 29/09/2026
Indoor volleyball followed.
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jose1.bsky.social @jose1.bsky.social · 29/09/2026
Pull day 5x5, 48k lifted, 120 min, 3 PRs. Played 2.5 hours of volleyball afterwards. Nice push day to start the cycle. Deload paid off. Slept well this weekend, that was nice. Happy with the seated military press @ 135 lbs. #gymsky #fitnesssky
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POLITICO Europe @politico.eu · 28/09/2026
EXCLUSIVE: A U.S.-based data-extraction firm accused of being secretly run from Russia has worked on EU-backed projects and sold its services to European law enforcement agencies, according to documents seen by POLITICO.
politico.eu
Russian tech surveillance company infiltrated Europe’s law enforcement agencies
The same technology used by Western police was allegedly being developed in Russia and sold to Russian security services.
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The National @thenationalnews.com · 28/09/2026
Updated imagery reveals entire neighbourhoods in ruins after Israeli offensive
thenationalnews.com
Shock over new Google Earth satellite images showing extensive Gaza destruction | The National
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The Japan Times @japantimes.co.jp · 28/09/2026
U.S. President Donald Trump has asked Chinese leader Xi Jinping if he would like to buy American weapons, the United States' ambassador to Beijing revealed in an extraordinary development.
ebx.sh
Trump offered to sell arms to China’s Xi, U.S. ambassador says
The revelation will add to allied concerns as U.S. partners struggle for a firm grasp on the White House’s policy toward China.
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Raw Story @rawstory.com · 27/09/2026
Attorney General Todd Blanche admitted in a court filing that he violated the Epstein files law, according to the journalist suing him.
bit.ly
Todd Blanche admitted breaking Epstein files law in his own court filing: Katie Phang
Attorney General Todd Blanche admitted in a court filing that he violated the Epstein files law, according to the journalist suing him.Journalist and lawyer Katie Phang made the claim in a Saturday video posted on her YouTube channel, "Katie Phang News," as she walked viewers through Blanche's answe...
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Aaron Rupar @atrupar.com · 26/09/2026
amazing -- Karl Rove lists Paxton's scandals: "The corrupt business guy gives him a fake Uber account and the records of that are now in his impeachment proceedings, so we know how often he went to have sex with Laura Olsen. I mean, can you make this shit up?"
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The Tennessee Holler @thetnholler.bsky.social · 26/09/2026
A constant drip
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Christopher Webb @cwebbonline.com · 26/09/2026
A MORATORIUM ON DATA CENTERS SHOULDN’T EVEN BE IN QUESTION AT THIS POINT And we definitely need more reporting on this issue: HEAT Data centers devour electricity and water, dump heat into communities, and Big Tech is building them faster than lawmakers are dealing with the consequences.
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Christopher Webb @cwebbonline.com · 26/09/2026
ICE BEHIND THE MASKS HAVE NAMES 2 masked agents threatened to arrest Robert Peck for legally observing them. He sued. “And now, because of a lawsuit, the (ICE) agents have names.” A Hylton 📌Nicholas Lapointe 📌Christopher Semler I hope more people take ICE to court when their rights are violated.
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