iiinova — where your digital self keeps evolving

Jonathan G. Stine, MD MSc, FACP @jonathanstinemd.bsky.social · 27/06/2025

Celebrated 8 incredible years of Stine Lab with a team lunch today! Grateful for the hard work, discoveries, and camaraderie that made our journey so impactful. Here’s to the science, the memories, and the friendships that last far beyond the lab. #MASLD #Research

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Jonathan G. Stine, MD MSc, FACP @jonathanstinemd.bsky.social · 01/06/2025

The muscle–adipose–liver axis is critical, yet underrecognized, in #MASLD. Sarcopenic obesity affects ~50% with #MASLD and drives ⬆️ ASCVD and liver fibrosis. Its time to standardize definitions and intervene early: link.springer.com/article/10.1...

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Jonathan G. Stine, MD MSc, FACP @jonathanstinemd.bsky.social · 16/04/2025

#Exercise may protect the liver by blocking ferroptosis, a key cell death pathway in #MASLD. 🏃‍♀️🧬 New review highlights NRF2, GPX4, and iron regulation as targets. A fresh angle for #ExerciseIsMedicine and a possible link cellular senescence pubmed.ncbi.nlm.nih.gov/40206477/

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Jonathan G. Stine, MD MSc, FACP @jonathanstinemd.bsky.social · 14/04/2025

Ok, I couldn't resist this trend any longer... I had to have ChatGPT make my action figure based on my bio and here is what it generated 😂 😂 😂

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Jonathan G. Stine, MD MSc, FACP @jonathanstinemd.bsky.social · 11/02/2025

Happy #InternationalDayofWomenandGirlsinScience! 🌟 Today, we celebrate the brilliant and innovative women pushing boundaries in research. A special shoutout to the incredible women in the Stine Lab, whose talent and dedication drive scientific discovery daily! #WomenInScience

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Jonathan G. Stine, MD MSc, FACP @jonathanstinemd.bsky.social · 03/02/2025

Our multidisciplinary care model for adults with fibrotic #MASH leads to clinically meaningful improvements in #liver and metabolic health: 🔹 Individualized Rx plans 🔹 Lifestyle intervention + pharmacotherapy 🔹 Inclusion of EPs, obesity medicine journals.lww.com/hepcomm/page...

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Jonathan G. Stine, MD MSc, FACP @jonathanstinemd.bsky.social · 02/02/2025

Can't wait to join Dr. Joe Galati on his weekly show "Your Health First" Stop on by iHeartRadio from 7-8 CST tonight to learn more about effective strategies to create better health through #exercise if you are living with #MASLD #MASH

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Jonathan G. Stine, MD MSc, FACP @jonathanstinemd.bsky.social · 31/01/2025

#MASLD Health Tip of the Day: Enjoy your coffee! Drinking 3 cups of black coffee daily can reduce liver inflammation and support liver health, and has been linked to lower fibrosis A little cream or sugar is okay, but black coffee offers the most benefit. ☕ #LiverHealth

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Jonathan G. Stine, MD MSc, FACP @jonathanstinemd.bsky.social · 30/01/2025

#MASLD Tip of the Day! Be Active: You don’t need to be a gym rat to protect your liver! Walking, cycling, or any moderate activity helps. Aim for 150 min/wk of moderate-intensity aerobic activity. How intense is that? You should be able to talk but not sing while moving

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Jonathan G. Stine, MD MSc, FACP @jonathanstinemd.bsky.social · 29/01/2025

Grateful to the Hepatic Hope Foundation for supporting our #research on #exercise & lifestyle interventions for liver disease! Their funding fuels our work exploring how tailored exercise may slow biological aging in #MASLD www.hepatichope.org/research-upd...

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Jonathan G. Stine, MD MSc, FACP @jonathanstinemd.bsky.social · 29/01/2025

Healthy #MASLD Tip of the Day: Eat a Mediterranean-style diet! Load up on fruits, veggies, whole grains, and lean proteins. Foods like broccoli, spinach, and berries are rich in antioxidants that protect your liver. Limit processed foods, added sugars, and saturated fats!

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Jonathan G. Stine, MD MSc, FACP @jonathanstinemd.bsky.social · 28/01/2025

Healthy #liver lifestyle tip of the day for those living with #MASLD: Small, consistent steps can lead to big results! For example, adding just 2,500 steps to your daily routine can reduce your risk of liver disease progression by 20%. Start where you are, and build from there.

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Jonathan G. Stine, MD MSc, FACP @jonathanstinemd.bsky.social · 28/01/2025

In challenging times, little reminders about the impact you are making go a long way. I was incredibly touched a patient of mine took the time to draw two of my favorite things and give this to me! Makes me think the #snowboarding #liver should be our new lab logo

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Jonathan G. Stine, MD MSc, FACP @jonathanstinemd.bsky.social · 26/01/2025

On call this weekend and reppin’ The Birds! Fly 🦅 Fly! Super Bowl here we come!

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Jonathan G. Stine, MD MSc, FACP @jonathanstinemd.bsky.social · 24/12/2024

Happy Holidays from our team to yours! 🎄✨ Wishing you and your loved ones peace, joy, and good health this season. Let’s continue making strides in #liver health and wellness together in 2025. Cheers to a bright and active new year! – #Hepatology #HappyHolidays

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Jonathan G. Stine, MD MSc, FACP @jonathanstinemd.bsky.social · 14/12/2024

Huge thanks to Jefferson and Einstein Hepatolgoy group for having me speak today! What a great year in #MASLD to reflect on! Looking forward to all that 2025 brings to our patients!

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Jonathan G. Stine, MD MSc, FACP @jonathanstinemd.bsky.social · 05/12/2024

Huge thanks to @amcollegegastro.bsky.social for having me today to discuss all things #exercise and #MASLD #MASH related! Such great Q from the audience- you have inspired new ideas that are bouncing around my head! Thank you!!!

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Jonathan G. Stine, MD MSc, FACP @jonathanstinemd.bsky.social · 04/12/2024

Even though she was tricked by Hades, 🍎 Persephone was onto something for #MASLD! New study finds pomegranate peel extract + a low-calorie diet improves: ✅ Liver enzymes ✅ Lipids ✅ Inflammation Queen of the Underworld knew her superfoods. 🏺✨ pubmed.ncbi.nlm.nih.gov/39608758/

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Jonathan G. Stine, MD MSc, FACP @jonathanstinemd.bsky.social · 25/11/2024

🔥🆙 to scope in my Eagles scrub cap after Saquon’s performance last night! Go birds!

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Jonathan G. Stine, MD MSc, FACP @jonathanstinemd.bsky.social · 18/11/2024

Shira Zelber-Sagi and I can’t wait to have lunch and a friendly fireside-chat type discussion with all who registered for AASLD #TLM24 MTE session about #lifestyle #diet #exercise #MASLD

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Jonathan G. Stine, MD MSc, FACP @jonathanstinemd.bsky.social · 15/11/2024

When traveling it’s challenging to make time for health! Kicking Day 1 of AASLd #TLM24 with a time-efficient resistance training sesh using Keelo app ✅ Single leg RDL ✅ Burpees ✅ Renegade rows ✅ Air squats Feelin’ rejuvenated and ready to go #LiverSky

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