iiinova — where your digital self keeps evolving

Joe Lenton FSICIP MA @joelenton.bsky.social · 12/10/2026

Plant brassicas and you'll get plenty of whites!

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Joe Lenton FSICIP MA @joelenton.bsky.social · 11/09/2026

Remarkable piece of engineering - looks cantilevered

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Joe Lenton FSICIP MA @joelenton.bsky.social · 03/09/2026

Our resilience is built up from an interwoven web of resources, relationships and systems. In a new 6-week course for @neurohubcomjournal.bsky.social we'll be doing a deep dive into aspects of resilience & moving away from an individualistic approach. Book now: events.humanitix.com/building-our...

events.humanitix.com

Building Our Resilience Course

Join Joe Lenton (in partnership with NeuroHub Community) to explore how we can build resilience in a world that if often hostile to us.

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Joe Lenton FSICIP MA @joelenton.bsky.social · 03/09/2026

events.humanitix.com

Building Our Resilience Course

Join Joe Lenton (in partnership with NeuroHub Community) to explore how we can build resilience in a world that if often hostile to us.

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Joe Lenton FSICIP MA @joelenton.bsky.social · 28/08/2026

Resilience is often pictured as "mental toughness" but there is far more to it than that. We will be redeeming the term in a much broader context, looking at personal, communal & systemic factors in our 6-week course with @neurohubcommunity.org: events.humanitix.com/building-our... #neurodivergent

events.humanitix.com

Building Our Resilience Course

Join Joe Lenton (in partnership with NeuroHub Community) to explore how we can build resilience in a world that if often hostile to us.

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Joe Lenton FSICIP MA @joelenton.bsky.social · 29/08/2026

What is autism and what is it like to be autistic? David from @neurohubcommunity.org shares his thoughts in this video : youtu.be/xdKUkEXXV8k?...

youtu.be

What Is Autism? The Myths, And What Actually Explains Us

YouTube video by NeuroHub Community

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Joe Lenton FSICIP MA @joelenton.bsky.social · 04/08/2026

“I would wholeheartedly recommend Joe to anyone looking to build resilience, increase self-awareness, or better understand the patterns that may be holding them back. Thank you, Joe, for your kindness, expertise, and the lasting impact of your work.” joelenton.coach/adele-murray...

joelenton.coach

Adele Murray - Client Testimonial 1-1 resilience coaching

Client testimonial from Adele Murray after our resilience coaching sessions online

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Joe Lenton FSICIP MA @joelenton.bsky.social · 28/08/2026

events.humanitix.com

Building Our Resilience Course

Join Joe Lenton (in partnership with NeuroHub Community) to explore how we can build resilience in a world that if often hostile to us.

002

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Joe Lenton FSICIP MA @joelenton.bsky.social · 24/08/2026

Resilience is more than mindset. It isn't about being a "better punchbag" - it is about coping with stress and flourishing. Join me and @neurohubcommunity.org for our 6 week course helping neurodivergent adults discover how to build resilience. Starts 9th Sept. events.humanitix.com/building-our...

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Joe Lenton FSICIP MA @joelenton.bsky.social · 25/08/2026

New client testimonial from a recent coaching session: "Unknowingly, I was holding more things to do than I could handle. I appreciate your approach that led me to new insights... I found myself" W.W. Please do get in touch if you would like to explore coaching with me: #neurodivergent specialist

Green text on black background. Title reads - "Client Testimonial". Body text on dark grey square reads "Unknowingly, I was holding more things to do than I could handle. I appreciate your approach that led me to new insights... I found myself" W.W. Text at bottom - "joelenton.coach"

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Joe Lenton FSICIP MA @joelenton.bsky.social · 24/08/2026

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Heather Cook 🦓🖖Autistic Coach @autismchrysalis.bsky.social · 18/08/2026

Getting better at the things that burnt you out is not burnout recovery. Lasting recovery, sustainable recovery, involves leaving the old ways behind and making something better. #autisticburnout #burnout #burnoutrecovery #neurodivergence

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Joe Lenton FSICIP MA @joelenton.bsky.social · 04/08/2026

joelenton.coach

Adele Murray - Client Testimonial 1-1 resilience coaching

Client testimonial from Adele Murray after our resilience coaching sessions online

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Joe Lenton FSICIP MA @joelenton.bsky.social · 30/07/2026

But if I were now to buy you a coffee would that count as people-pleasing behaviour?! Asking with tongue firmly in cheek

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Joe Lenton FSICIP MA @joelenton.bsky.social · 30/07/2026

Just completed my in depth look at resilience to add to my positive psychology coaching repertoire. Proud to be a certified resilience practitioner joelenton.coach/certified-re...

joelenton.coach

Certified Resilience Practitioner - Joe Lenton

Joe Lenton is a certified resilience practitioner who is able to help individuals & groups to explore and build their resources for resilience

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Learn Dirt @learndirt.bsky.social · 30/07/2026

🌱 "The more diverse, the better. Diversity creates resilience." —Bill Mollison

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Joe Lenton FSICIP MA @joelenton.bsky.social · 28/07/2026

Isn't it ironic that when we desire to feel more loved, that we matter & that we are connected to others the best thing we can do is to reach out & be kind to someone else? By giving awat what we want to receive we become more likely to climb out of that hole and be rewarded.

Soft green background of blurred sea with small metal posts bottom right foreground and white text saying: "when people perform kindnesses for others... they feel more happy, more connected, and less lonely" (Lyubomirsky & Reis, How to Feel Loved, p.192)

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Joe Lenton FSICIP MA @joelenton.bsky.social · 16/07/2026

Belonging is a simple but powerful thing. When we truly feel like we belong it does our physical and mental health the world of good. Find out more in my recent article "Stronger Together"

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Reuters @reuters.com · 14/07/2026

Elon Musk's xAI has installed more than double the number of gas turbines than it has publicly acknowledged to power its Colossus 2 data center project, without federal permits, and the pollution is hitting predominantly Black neighborhoods the hardest reut.rs/4bIghEm

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Matt Wallace @mattfnwallace.bsky.social · 13/07/2026

Actually flawless.

A four panel comic strip by Twonks featuring a round headed figure demanding a pizza at a restaurant then proclaiming “wow look what I made” when the waiter brings him the pizza

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Joe Lenton FSICIP MA @joelenton.bsky.social · 14/07/2026

New article up today - "Stronger Together - Building Resilience in Community" Resilience is something that we can't just do on our own. By working together we can become much stronger than the sum of our parts joelenton.coach/stronger-tog...

joelenton.coach

Stronger Together - Building Resilience in Community

We are stronger together. Building resilience is not just something we do as individuals - resilience in community is vital for all of us to flourish

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Joe Lenton FSICIP MA @joelenton.bsky.social · 11/05/2026

"You cannot borrow someone else's purpose and expect it to sustain your resilience and drive in times of trial" (Dr Alia Bojilova, The Resilience Toolkit, p.245) #resilience

Soft green background of blurred water from a long exposure photograph at the seaside with breaker made of metal posts bottom right. White text over the top saying, "You cannot borrow someone else's purpose and expect it to sustain your resilience and drive in times of trial" (Dr Alia Bojilova, The Resilience Toolkit, p.245)

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Joe Lenton FSICIP MA @joelenton.bsky.social · 15/06/2026

What can a human coach do that AI can't? Amongst other things, we can offer co-regulation - the ability to bring our nervous systems to a more stable state. It turns out that when all you have to go on is text, you're missing rather a lot... New post up today - joelenton.coach/coaching-and...

joelenton.coach

Coaching And Co-Regulation - Joe Lenton - Authenticity Coach

Co-regulation is an important aspect of a coaching conversation. It can facilitate deeper, more creative work & make the relationship more helpful

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Joe Lenton FSICIP MA @joelenton.bsky.social · 30/06/2026

I hadn't seen this stage of a dragonfly lifecycle before, so that was a nice surprise to find while sitting by our pond #nature #photography #dragonfly

Dragonfly clinging on to leaf - part way through its metamorphosis to becoming an adult

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Joe Lenton FSICIP MA @joelenton.bsky.social · 29/06/2026

"When we engage in dehumanising rhetoric or promote dehumanising images, we diminish our own humanity in the process." Brené Brown (Braving the Wilderness, p.75)

Soft green backgroun of long exposure of sea with metal posts bottom right. Text in white reads: "When we engage in dehumanising rhetoric or promote dehumanising images, we diminish our own humanity in the process." Brené Brown (Braving the Wilderness, p.75)

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Andy Adams @flakphoto.news · 16/06/2026

Seriously, get into a walking habit. I go out several times a week. A walk is low-hanging fruit. You can do it anywhere. You can do it now! And you can make pictures while you do it. Perfect combination.

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Joe Lenton FSICIP MA @joelenton.bsky.social · 16/06/2026

"Helping other people can boost resilience just as much as receiving support. It also gives meaning and purpose to our lives" Dr Elizabeth A. Stanley (Widen the Window, p.426) #resilience #helping #quote

Soft green background of blurred water with white text saying "Helping other people can boost resilience just as much as receiving support. It also gives meaning and purpose to our lives" Dr Elizabeth A. Stanley (Widen the Window, p.426)

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Joe Lenton FSICIP MA @joelenton.bsky.social · 15/06/2026

joelenton.coach

Coaching And Co-Regulation - Joe Lenton - Authenticity Coach

Co-regulation is an important aspect of a coaching conversation. It can facilitate deeper, more creative work & make the relationship more helpful

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Joe Lenton FSICIP MA @joelenton.bsky.social · 26/02/2026

You don't need to earn rest - it is something we all need. We don't just rest to become more productive again, either - rest is a fundamental part of being human and something we all deserve. Constant activity isn't sustainable. When did you last rest?

Quote in white text on a soft green background with tree silhouette - "Rest isn't a luxury, but an absolute necessity if we're going to survive and thrive. Rest isn't an afterthought, but a basic part of being human" Tricia Hersey (Rest is Resistance, p.60)

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Joe Lenton FSICIP MA @joelenton.bsky.social · 08/04/2026

"Radical Listening" - if we want to connect more and deepen our relationships then how we listen matters. It isn't just a case of turning up and shutting up. There are some really useful insights in this book. Read my review: joelenton.coach/radical-list...

joelenton.coach

Radical Listening - Book Review by Joe Lenton

"Radical Listening - The Art of True Connection" - Discover how to improve your conversations & your relationships with this well written book.

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Mark Williams-Cook @markwilliamscook.com · 11/05/2026

General tickets for the SearchNorwichXL conference are now on sale 🎟️ for £125: 200+ SEO professionals, world-class talks, interactive industry panel, free food and drink, sponsored afterparty at Dead Wax Social :D searchnorwich.org

Banner image for SearchNorwichXL, a one-day SEO conference in Norwich on 24 September 2026, with the slogan “East meets best” and bold red abstract shapes on a pastel background.

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Joe Lenton FSICIP MA @joelenton.bsky.social · 11/05/2026

"You cannot borrow someone else's purpose and expect it to sustain your resilience and drive in times of trial" (Dr Alia Bojilova, The Resilience Toolkit, p.245) #resilience

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Joe Lenton FSICIP MA @joelenton.bsky.social · 23/04/2026

I'm enjoying reading widely around #resilience and #psychology at the moment and have just gathered some of my recent thoughts into a new article about developing a resilient mindset. So, I invite you to take a look at how these 8 factors can help us build resilience: joelenton.coach/discover-you...

joelenton.coach

DISCOVER - Your Resilient Mindset in 8 Steps

DISCOVER your resilient mindset - prepare yourself to be more resilient and deal better with changes & challenges in just 8 steps

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Joe Lenton FSICIP MA @joelenton.bsky.social · 05/05/2026

You Matter Because You Change The World Nobody is insignificant. Each of us changes the world simply by being here. Please be encouraged that You Matter and if you know anyone that this article could help please do share it with them joelenton.coach/you-matter-b...

joelenton.coach

You Matter Because You Change The World Every Day

You matter - yes, you! Every day you change the world. You have an impact on those around you. Even if you don't feel significant - you are!

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Joe Lenton FSICIP MA @joelenton.bsky.social · 28/04/2026

No Going Back - Resilience As Moving Forward What comes to mind when you think of resilience? If it is "bouncing back" then I would like to challenge that with an alternative perspective - moving forward. Read more here: joelenton.coach/resilience-a... #resilience #positivepsychology #coaching

joelenton.coach

No Going Back - Resilience As Moving Forward

Instead of thinking about resilience in terms of bouncing back, this article sees resilience as moving forward, helping us to evolve & carry on

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NeuroHub Community Journal @neurohubcomjournal.bsky.social · 05/05/2026

Here is our May newsletter with all the things we are doing for the Neurodivergent community. Please pass on to anyone it may help. news.neurohubcommunity.org/p/may-20… #ActuallyAutistic #Autism #ADHD #AuDHD #MentalHealthAwarenessMonth

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Joe Lenton FSICIP MA @joelenton.bsky.social · 05/05/2026

joelenton.coach

You Matter Because You Change The World Every Day

You matter - yes, you! Every day you change the world. You have an impact on those around you. Even if you don't feel significant - you are!

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Joe Lenton FSICIP MA @joelenton.bsky.social · 28/04/2026

joelenton.coach

No Going Back - Resilience As Moving Forward

Instead of thinking about resilience in terms of bouncing back, this article sees resilience as moving forward, helping us to evolve & carry on

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Mark Williams-Cook @markwilliamscook.com · 27/04/2026

⚠️ Free tool: Find intent gaps in your content automatically! I've made an accessible, no API key, no login, no payment required demo of the content improvement workflow I wrote a guide for at intentgaps.com

intentgaps.com

IntentGaps.com: Automatically find the intent gaps in your content

Enter a URL, fetch the rendered page, and score how well it answers relevant People Also Ask questions.

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Joe Lenton FSICIP MA @joelenton.bsky.social · 27/02/2026

How do we get high quality work done? Is it through longer hours and pushing through when tired? No. That actually harms our mental health and physical health in the long run. We need rest. Having a rest is not being lazy.

White text on a soft green background - "To do good work, a person has to rest and find moments to enjoy the beauty of life. More hours of work doesn't equal greater productivity" Devon Price (Laziness Does Not Exist, p.221)

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Joe Lenton FSICIP MA @joelenton.bsky.social · 23/04/2026

joelenton.coach

DISCOVER - Your Resilient Mindset in 8 Steps

DISCOVER your resilient mindset - prepare yourself to be more resilient and deal better with changes & challenges in just 8 steps

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Joe Lenton FSICIP MA @joelenton.bsky.social · 17/04/2026

Resilience - how can we build it for when we need it? In this new article I explore a potential "recipe" for resilience, looking at some of the many ingredients involved: joelenton.coach/how-to-build... #resilience #positivepsychology

joelenton.coach

How To Build Resilience - Joe Lenton - Authenticity Coach

How to Build Resilience - give yourself the best chance of coming through a crisis well by setting up a framework for building resilience

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