Reposted by Jacob Meyer
Exercise as a transdiagnostic intervention for improving mental health
Our new umbrella review of 99 RCTs (n=5656) across 11 disorders. Exercise = effective transdiagnostic intervention (SMD= -0.67)
HT Marco Solmi, @brendonstubbs.bsky.social et al
www.sciencedirect.com/science/arti...
sciencedirect.com
Exercise as a transdiagnostic intervention for improving mental health: an umbrella review
Exercise is beneficial for mental health in general, but no review has systematically assessed its potential transdiagnostic nature, i.e. whether it i…
