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Brendon Stubbs

@brendonstubbs.bsky.social
247 followers 26 following 21 posts

Physical activity & mental health, exercise, sport, rule 62

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Reposted by Brendon Stubbs
MedUni Wien @meduniwien.ac.at · 05/03/2026
⚠️🏃Lack of exercise is both symptom and risk factor: People with #mentalillness die 10–20 years earlier – mainly from cardiovascular & metabolic diseases. A team led by #MedUniVienna calls for #physicalactivity in #psychiatrictreatment. 📖 @jamapsychiatry.com​
meduniwien.ac.at
Integrating physical activity into the treatment of mental illness
More about the review!
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Reposted by Brendon Stubbs
Einstein Foundation Berlin @einsteinberlin.bsky.social · 07/01/2026
🟥 @brendonstubbs.bsky.social @kingscollegelondon.bsky.social startet mit Kerem Böge & Einstein-Prof Malek Bajbouj ein vierjähriges Projekt an der Charité. Die Patient:innen gestalten die Intervention aktiv mit, die anschließend in einer groß angelegten klinischen Studie getestet wird. (9/11)
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Brendon Stubbs @brendonstubbs.bsky.social · 01/06/2025
Enjoyed talking at WCPT. Representing mental health
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Reposted by Brendon Stubbs
Simon Rosenbaum @srosenbaum.bsky.social · 16/05/2025
Our new meta-review in World Psychiatry Efficacy, mechanisms and implementation of physical activity in the treatment of mental disorders Led by Prof Vancampfort, we reviewed 256 RCTs including 12,233 individuals @brendonstubbs.bsky.social @peterventevogel.bsky.social doi.org/10.1002/wps....
doi.org
The efficacy, mechanisms and implementation of physical activity as an adjunctive treatment in mental disorders: a meta‐review of outcomes, neurobiology and key determinants
Research examining physical activity interventions for mental disorders has grown exponentially in the past decade. At this critical juncture, there is a need to synthesize the best evidence to guide...
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Brendon Stubbs @brendonstubbs.bsky.social · 27/04/2025
Sunday steps
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Brendon Stubbs @brendonstubbs.bsky.social · 20/04/2025
Love a good Easter hike 💪
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Brendon Stubbs @brendonstubbs.bsky.social · 16/04/2025
Great to be back in pod studio dropping some lyrics #researchtranslation
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Brendon Stubbs @brendonstubbs.bsky.social · 12/04/2025
Check out the excellent Sahand highlighting his research & trial we have just finished! www.kcl.ac.uk/jogging-your...
kcl.ac.uk
Jogging Your Memory: How Exercise Helps You Grow New Brain Cells
Most of us have probably heard that exercise is good for the brain. Maybe from a friend working in science or healthcare, on TV, or while scrolling Instagram. In my case, it
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Brendon Stubbs @brendonstubbs.bsky.social · 06/04/2025
Getting those steps in 🙌🏼
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Reposted by Brendon Stubbs
Simon Rosenbaum @srosenbaum.bsky.social · 20/02/2025
Exercise as a transdiagnostic intervention for improving mental health Our new umbrella review of 99 RCTs (n=5656) across 11 disorders. Exercise = effective transdiagnostic intervention (SMD= -0.67) HT Marco Solmi, @brendonstubbs.bsky.social et al www.sciencedirect.com/science/arti...
sciencedirect.com
Exercise as a transdiagnostic intervention for improving mental health: an umbrella review
Exercise is beneficial for mental health in general, but no review has systematically assessed its potential transdiagnostic nature, i.e. whether it i…
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Reposted by Brendon Stubbs
Journal of Physical Activity & Health @jpahjournal.bsky.social · 20/02/2025
A widely circulated claim that “exercise is 1.5 times more effective than medication or therapy” for depression has gained traction in the media—and is misleading. Integrating exercise w/ therapy & medication—when needed—provides the best path to long-term remission. doi.org/10.1123/jpah.2024-0743
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Brendon Stubbs @brendonstubbs.bsky.social · 18/02/2025
Fun times talking exercise & mental health with Jameela Jamil
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Brendon Stubbs @brendonstubbs.bsky.social · 29/01/2025
Enjoying desk break walks with my daughter 🥰
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Brendon Stubbs @brendonstubbs.bsky.social · 18/01/2025
Fantastic to talk on “this is your brain on exercise” with @jameelajamil.bsky.social Always good to talk to different audiences about science
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Reposted by Brendon Stubbs
Brendon Stubbs @brendonstubbs.bsky.social · 13/12/2024
New paper - The Evidence Is Clear, Exercise Is Not Better Than Antidepressants or Therapy: It Is Crucial to Communicate Science Honestly Our new overview of the power of exercise 4 depression, trying to balance misinformation journals.humankinetics.com/view/journal... @exerciseworks.bsky.social
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Brendon Stubbs @brendonstubbs.bsky.social · 30/12/2024
It’s been a big year. Very happy to welcome our daughter. We’re both equally tired from all the celebrations Wishing you & yours the best for 2025 ✨
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Brendon Stubbs @brendonstubbs.bsky.social · 13/12/2024
New paper - The Evidence Is Clear, Exercise Is Not Better Than Antidepressants or Therapy: It Is Crucial to Communicate Science Honestly Our new overview of the power of exercise 4 depression, trying to balance misinformation journals.humankinetics.com/view/journal... @exerciseworks.bsky.social
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Brendon Stubbs @brendonstubbs.bsky.social · 05/12/2024
Enjoyed recording documentary on alternative approaches to prevent & manage depression. Of course if spoke about #exercise for #depression Wim Hof, Dorian Yates & over 30 scientists will feature
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Brendon Stubbs @brendonstubbs.bsky.social · 23/11/2024
One year ago on this day 🤯💪
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Brendon Stubbs @brendonstubbs.bsky.social · 23/11/2024
New paper - Want to increase physical activity in people with severe mental illness? Our four country study suggests increasing autonomous motivation holds the key www.cambridge.org/core/journal... @drbenkwitz.bsky.social
cambridge.org
Which behavioral regulations predict physical activity and sedentary behavior in people with mental illness? | Psychological Medicine | Cambridge Core
Which behavioral regulations predict physical activity and sedentary behavior in people with mental illness?
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Reposted by Brendon Stubbs
AB @apbapbapb.bsky.social · 17/11/2024
Starter pack for Mental Health and Physical Activity Research - please take a look, share or ask to join! go.bsky.app/tSiurc
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Brendon Stubbs @brendonstubbs.bsky.social · 20/11/2024
Delighted to be a highly cited scholar in the field of psychiatry, psychology & neuroscience for 2024! Big run on the list from 2019. Not bad run for a non-Prof 💪 Thanks to special friends making this possible. www.kcl.ac.uk/news/ioppn-r... @kingsioppn.bsky.social #highlycited2024
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