AreYouJeffin'KiddingMe @jeff-ervescence.bsky.social · 13/05/2026First lift back after 3 wks of RSV and traveling. Only to realize the gym closed 30 min earlier than I thought so only got half my workout done. 0170
AreYouJeffin'KiddingMe @jeff-ervescence.bsky.social · 24/03/2026Day dreaming about Troy Barrett... Or Ryan Price... Or Eric Bennett... 🫠 1160
AreYouJeffin'KiddingMe @jeff-ervescence.bsky.social · 16/03/2026It was back pain day at the gym I mean legs day. 0181
AreYouJeffin'KiddingMe @jeff-ervescence.bsky.social · 11/03/2026Happy end of SAD season to those who celebrate. 1181
AreYouJeffin'KiddingMe @jeff-ervescence.bsky.social · 02/03/2026Went a little lighter tonight and it felt good. The contractions and muscle connection felt controlled and sturdy, breath felt good... Think I might go a little lighter for a while and see how it feels. #Fitness #GymLife #FitFam #GayFitness 2110
AreYouJeffin'KiddingMe @jeff-ervescence.bsky.social · 27/02/2026Rediscovered boomerangs... and it was back day. 🤓 0210
AreYouJeffin'KiddingMe @jeff-ervescence.bsky.social · 23/02/2026Threw in an extra workout in anticipation of things being closed for the blizzard tomorrow. Not enough rest or food yesterday but we got it done and felt good for doing it. 170
AreYouJeffin'KiddingMe @jeff-ervescence.bsky.social · 20/02/2026Actually didn't want to fight the mirror tonight. Tracking lifts with Hevy has been a game changer for consistency. #Gayns 0100
AreYouJeffin'KiddingMe @jeff-ervescence.bsky.social · 16/02/2026All the different facets of my personality. 0150
AreYouJeffin'KiddingMe @jeff-ervescence.bsky.social · 06/01/2026Training to fight the Paintress. 1100
AreYouJeffin'KiddingMe @jeff-ervescence.bsky.social · 29/12/2025Gym telling me to stop taking thirst traps and GTFO. 1100
AreYouJeffin'KiddingMe @jeff-ervescence.bsky.social · 24/12/2025Wasn't leg day but the stairmaster does what it needs to. 0110
AreYouJeffin'KiddingMe @jeff-ervescence.bsky.social · 14/12/2025Still confused why videos post so weird and photos post normally 🙃 0150
AreYouJeffin'KiddingMe @jeff-ervescence.bsky.social · 15/07/2025First video was uploaded directly from my camera roll. Second video (this video) uploaded from an Instagram reel I saved to my camera roll. Can anyone explain why they render differently on bsky based on the file format? 0150
AreYouJeffin'KiddingMe @jeff-ervescence.bsky.social · 13/06/2025Dad forgot his gym shorts tonight. Come through 5" inseam JCrew tech shorts. 1110
AreYouJeffin'KiddingMe @jeff-ervescence.bsky.social · 11/06/2025Steady state day: disassociated listening to #ABGT. 190
AreYouJeffin'KiddingMe @jeff-ervescence.bsky.social · 02/06/2025Sacreligious to put the squat racks upstairs 😩 160
AreYouJeffin'KiddingMe @jeff-ervescence.bsky.social · 22/05/2025Bsky doing something weird with the rendering. Promise I'm not sunburned. 0131
AreYouJeffin'KiddingMe @jeff-ervescence.bsky.social · 03/03/2025Legs day every day when you're a rower. 060
AreYouJeffin'KiddingMe @jeff-ervescence.bsky.social · 24/02/2025Wrapping up a long weekend with a solid lift. 0131
