iiinova — where your digital self keeps evolving

JD @jd-armstrong.bsky.social · 30/05/2026

What NeuroRythm collects about you... your email and your install ID. That's the whole list. Your focus patterns, your habits, your progress... all of it stays on your machine. Not my server. The honest why behind every call like this, now live: neurorythm.com/blog/why-i-b...

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JD @jd-armstrong.bsky.social · 21/05/2026

Woke up at 11am. Before I opened my eyes, it had already started. Bad dad. Can't even get up. You're a mess. That voice doesn't wait for you to be conscious. One popup on screen stopped the spiral. Then I built the feature that came out of it.

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JD @jd-armstrong.bsky.social · 21/05/2026

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JD @jd-armstrong.bsky.social · 15/05/2026

You called it "too many tabs." Here is what you were actually looking at." The ADHD brain has no filter. Everything screams at the same volume. Most apps try to "fix" you. I built a prosthetic for the part of the brain that's missing. It is called NeuroRythm.

NeuroRythm dashboard. ADHD productivity/optimisation app.

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JD @jd-armstrong.bsky.social · 01/05/2026

I nearly missed my son's therapy appointment this morning. Not because I forgot. Not because I don't care. Because I have ADHD, and Thursday looks exactly like Wednesday in my brain until something catches it.

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JD @jd-armstrong.bsky.social · 27/04/2026

Private beta is live. 208,000 lines of code. 9 months. Built with ADHD, for ADHD brains. NeuroRythm isn't another productivity app telling you to just try harder. It's a full system built around how our brains actually work... .

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JD @jd-armstrong.bsky.social · 18/04/2026

Nine months ago I had 663 apps on my phone. Not metaphorically. I kept a count. All sucked. So I built one myself. 203,000 lines of code, no formal coding background, living in a converted bus, single dad... and a brain that works completely differently to the one all those apps were designed for.

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JD @jd-armstrong.bsky.social · 26/03/2026

175,000 lines of Python. 7 months of ADHD hyperfocus. I wanted to see what that actually looks like, so I ran a visualization tool on the #NeuroRythm codebase from August to now. Here is how a system for neurodivergent minds actually grows. 🧵 👇

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JD @jd-armstrong.bsky.social · 13/03/2026

@brianpenny.bsky.social So I see you are trying to find another home to spread your bullshit on. Screenshots are forever. Stop the lies and the hate. Do better.

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writerswithoutwalls.com @writerswithoutwalls.com · 13/03/2026

I built AI that reviewed my own story. It gave it 2.75 out of 5. Stung for about three seconds. Then I thought, fucking perfect. That's honest feedback. That's what writers actually need. Full story → blog.writerswithoutwalls.com/i-built-ai-t...

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Kelly Sedinger @ksedinger.bsky.social · 11/03/2026

As expected, Brian Penny didn't want to be called out on this platform, where he's trying to keep up the illusion, so he blocked me. Apparently he's selective about who he keeps trying to abuse, and surprise surprise, it's women he goes after. Put this prick on blast, folks. He's gross.

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JD @jd-armstrong.bsky.social · 13/03/2026

@brianpenny.bsky.social So I see you are trying to find another home to spread your bullshit on. Screenshots are forever. Stop the lies and the hate. Do better.

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JD @jd-armstrong.bsky.social · 07/03/2026

"There is no doubt in my mind whatsoever that you're ADHD." I'd braced for an argument. 663 apps. A script I built myself that still didn't work. Years of what is wrong with you. Nothing was wrong with me. The tools were just never built for us. So I built one that was. Link in the comments.

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JD @jd-armstrong.bsky.social · 01/03/2026

I built my own productivity tool from scratch. It worked perfectly. I still didn't use it. That's the moment I stopped thinking I was the problem. The apps were never built for my brain. So I built one that was. Full story → Link in comments

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JD @jd-armstrong.bsky.social · 02/10/2025

After years of abandoning every productivity app within a week, I finally understood: we aren't broken, the tools are. So I built NeuroRythm - a productivity system that works WITH ADHD brains instead of trying to fix us. The software is 70% done (not vaporware, actual working code).

youtu.be

NeuroRythm Intro

YouTube video by NeuroRythm

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JD @jd-armstrong.bsky.social · 30/07/2025

Looking for more victims... I mean, volunteers 😅 Diagnosed, self-diagnosed or just suspected ADHD. No judgement here. So I had 6 (at least) projects running simultaneously. My story writing concepts here, another learning thing there, work stuff everywhere.

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George Takei @georgetakei.bsky.social · 22/02/2025

And I am an ally. If you are too, let the world know.

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JD @jd-armstrong.bsky.social · 08/01/2025

Interested in AI? Here's a great newsletter I get called The Rundown AI. Check it out.. you also get tools for people signing up.. lol. I'm looking at an AI course with certification next.. interested to see what that's about. www.therundown.ai/subscribe?re...

therundown.ai

The Rundown AI

Get the rundown on the latest developments in AI before everyone else.

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JD @jd-armstrong.bsky.social · 12/12/2024

I half expected it to happen, but I also thought my account was too small. The "free speech" platform has limited my account, with no way of appealing. Lol. #fucktwitter Elon Musk is the biggest threat to democracy out there today. open.substack.com/pub/jamesdar...

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JD @jd-armstrong.bsky.social · 12/12/2024

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Dr Julia Grace Patterson @jujuliagrace.bsky.social · 10/12/2024

When I left X, I left 260000ish followers who cared about the NHS. This is bad because the NHS is in a state of emergency and EveryDoctor has just launched an important petition. If you can see this, please could you follow me and share this? 🤞💙🚨

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JD @jd-armstrong.bsky.social · 07/12/2024

Elon Musk: "AI is dangerous; we need to regulate it!" Also Elon Musk: Expands AI supercomputer to a million GPUs. 🤔 Here’s a thread on Musk's AI hypocrisy and what it means for the future of tech. 🧵

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George Takei @georgetakei.bsky.social · 06/12/2024

There’s no such thing as working productively with MAGA nihilists like Elon, Vivek and RFK, Jr. They want to bring down our Republic. Don’t normalize them by pointing out a few of their good ideas. You can’t play nice with the leopards. Let them into your house and they will eat your face.

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Dr Julia Grace Patterson @jujuliagrace.bsky.social · 06/12/2024

I think so far I’ve found about 10% of my Twitter gang. If you care about the NHS could you possibly follow me and share this, so I can try to find more? I’ll follow you back! Ju 💙💙💙

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JD @jd-armstrong.bsky.social · 04/12/2024

Elon Musk: Tech genius or dystopian tyrant? My deep dive uncovers the unsettling side of Musk's ventures—from greenwashing EVs to monopolising space tech. Here's why his unchecked power demands scrutiny: 🧵

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JD @jd-armstrong.bsky.social · 05/12/2024

AI replacing judges? #ElonMusk claims his Grok AI can render "extremely compelling legal verdicts" by training on all court cases. But imagine a future where Musk's AI is the Supreme Court. A thread on power, AI, and authoritarian control. 🧵

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JD @jd-armstrong.bsky.social · 05/12/2024

Worried about #ElonMusk buying influence in British politics? You're not alone. This is what wannabe dictators do: influence allies to ensure international support when they seize control at home. A thread on Musk, power, and geopolitics. 🧵

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JD @jd-armstrong.bsky.social · 04/12/2024

Hey #writingcommunity I have confirmed with the author Tessa Hale, that she does not have a Bluesky account. This account is a fake. I have reported it.

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JD @jd-armstrong.bsky.social · 04/12/2024

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Dr Julia Grace Patterson @jujuliagrace.bsky.social · 03/12/2024

I’m struggling to find all of the lovely folk from Twitter/ X who care about the NHS. This is so important right now, because the NHS is in a state of emergency and EveryDoctor is running an important campaign involving 117 MPs already. Please could you help me to find everyone?🤞💙

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Atheist Girl @atheistgirl.bsky.social · 03/12/2024

there are things i’ve always done on social media that i’m not going to change quoting asshats is one of those things because putting light on bad behavior is better than ignoring it blocking is ignoring & no one ever learns you don’t have to do what i do but i also don’t have to do what you do

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JD @jd-armstrong.bsky.social · 03/12/2024

Without a doubt, Trump is the biggest threat to democracy in the US right now. The next four years are going to be tough. As an Australian with friends and family in the US, I've been watching and very vocal on Twitter. As much at that place is a dumpster fire, I'm still there to call out the BS /1

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JD @jd-armstrong.bsky.social · 02/12/2024

Just under 5k followers on the dumpster fire, formerly known as Twitter. I call out Elon for all his dumbfuckery. Under no illusion that he sees or cares, not why I do it. But, I get bugger all views on posts or comments. They clearly set the algorithm. Free speech, my ass x.com/JDArmstrong1...

x.com

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Tal Lavin @swordsjew.bsky.social · 01/12/2024

one of the things i learned to hate most, living in ukraine just before the maidan revolution... it was everywhere, from the slick presidential helipads while people didn't have money for bread, to the bribes you had to pay to slick every administrative state interaction... it is so, so corrosive

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JD @jd-armstrong.bsky.social · 02/12/2024

Is this a roast? Or an assessment? 🤣🤣 blueskyroast.com/roast/jd-arm...

blueskyroast.com

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Renee DiResta @noupside.bsky.social · 29/11/2024

“Mainstream media is capitulating!” This feature is several years old… the “media” covered it in 2022 when the pilots began. Google News had featured Twitter previously, too… mixed opinions on it from users. This is a constant iterative design/product process. What a bizarre victory lap.