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Janet Nestor

@janetnestor.bsky.social
9.2K followers 4.3K following 6.6K posts

Janet G. Nestor - Author, Mental Health Therapist, Animal and Nature Lover, Spiritual Seeker, Amateur Photographer, #EarthDayEveryDay www.MindfulPathways.com #PathwaysToWholeness No private messages

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Jon Cooper @joncooper-us.bsky.social · 10h
Pete Buttigieg is barnstorming the nation in the final weeks before the midterms, boosting candidates in battlegrounds and even areas traditionally hostile to Democrats. Buttigieg is set to campaign in at least six states: North Carolina, Virginia, New Jersey, Georgia, Nevada and Michigan.
politico.com
Buttigieg goes big to help 2026 Dems
He is set to campaign in at least six states in the final stretch. As he does, he’s refining his message and thinking about what comes next.
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Janet Nestor @janetnestor.bsky.social · 9h
Majestic
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Dreamcatcher @dreamcatcher01.bsky.social · 10h
For when you need to breathe...
A meandering river flows past a green grass-covered island and moves between banks filled with green trees.

📷 Dreamcatcher
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Janet Nestor @janetnestor.bsky.social · 9h
For all animal lovers #WorldAnimalDay
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Suzan Cee ☀️ @schasse60.bsky.social · 15h
Have a Fabulous Sunday, Beauties!! #SundayVibes 🍁🍂 #October #Gratitude #Appreciation 🧡
static.klipy.com
Snoopy Loves Autumn
ALT: Snoopy Loves Autumn
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Donna Jean 🫘 @grandmadonnajean.bsky.social · 29/09/2026
This kind of love is magic.
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Ellen Hopkins @ellenhopkins.bsky.social · 07/09/2026
Tribute to us old Boomers/GenJones/Whatever.... youtu.be/qNuc5KlXCZU?...
youtu.be
Buffalo Springfield - For What It's Worth (Vietnam war music video)
YouTube video by Diverzant
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AjmaniK @ajmanik.bsky.social · 18h
The magic is in the ‘letting’ ~ then the ocean of grace of living the life of the living admits you into its flow in every moment 🙏🏽 💙 #Spiritchat A7
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Jennifer J Brown @jjunebrown.bsky.social · 18h
Thanks to everyone here for the flow of ideas in #SpiritChat as an oasis in a sea of... so much information. A continuous flow is ideal, something to hope for, and takes bravery.
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AjmaniK @ajmanik.bsky.social · 18h
May we pay attention to nature’s laws (of flow) 🙏🏽 #Spiritchat
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Janet Nestor @janetnestor.bsky.social · 18h
Thank you @ajmanik.bsky.social for another beautiful hour. I always appreciate our conversations. The best way to begin a new week. #SpiritChat
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AjmaniK @ajmanik.bsky.social · 18h
It’s 10amEDT, Oct 04 2026. Deeply grateful to all who shared on ‘Living in a State of Flow’ today. May our state of flow help spread light and peace into the world. Namaste. #Spiritchat
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AjmaniK @ajmanik.bsky.social · 18h
Q7. The connection(s) between letting go, flow of grace and the present moment. Do consider. #SpiritChat
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Sarah Lawrence Akashic Reader @sarahsenergy.bsky.social · 18h
A6: My biggest opening there was after my first Richard Bandler/NLP experience. Walked out of the conference for dinner with my colleague, still in an altered state; I couldn't judge middle distance, and she had to walk me to the restaurant. Then I realized 'states of mind' are real. #spiritchat
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Jennifer J Brown @jjunebrown.bsky.social · 18h
Every time I am writing a new book, it seems impossible. To create something from nothing. A few weeks, months or years later, it is done - real - only because I was immersed in "the flow" on those special days when everything was calm. I learned to trust, and keep going. #SpiritChat
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AjmaniK @ajmanik.bsky.social · 18h
Q6. A life instance where ‘a state of flow’ made the seemingly improbable a reality... what did you learn? #SpiritChat
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AjmaniK @ajmanik.bsky.social · 18h
All you have to do is to walk into the river when it is at peace… ankle or chest high is good enough… it’s effortless and you never forget the embrace of the flow (of the Ganges) 🙏🏽 💙 #Spiritchat A5
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गोपी कृष्ण @gopimaliwal.bsky.social · 18h
A5: like water flowing in river - the natural order - effortlessly. #SpiritChat
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Sarah Lawrence Akashic Reader @sarahsenergy.bsky.social · 19h
A5: Almost feel like this can only be fully appreciated after the moments or experience of flow - for me, being in flow means no time, no space, no outside awareness... #spiritchat
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AjmaniK @ajmanik.bsky.social · 19h
Excellence comes in steps and degrees… one step up the mountain at a time as the heart grows lighter, the air gets thinner… and we immerse in the flow… 🙏🏽 #Spiritchat
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AjmaniK @ajmanik.bsky.social · 19h
Q5. ‘Effortless effort’ ~ how and when is this feasible for being in flow? Or is it? #SpiritChat
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AjmaniK @ajmanik.bsky.social · 19h
Looks like the ‘excellence in action’ question has inspired a lot of conversation… maybe it can be a future topic on its own :) ;) #flow #yoga #Spiritchat
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Jeannette 🇨🇦 🍁 @jeannette-canadian.bsky.social · 19h
A5: #spiritchat effortless effort = being aware of how you are feeling and how the energy is flowing in the moment.
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Sarah Lawrence Akashic Reader @sarahsenergy.bsky.social · 19h
I believe excellence is getting on the mat! Well done you Jeannette. #spiritchat
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AjmaniK @ajmanik.bsky.social · 19h
Q4. Excellence in all actions - can it help create a state of flow? If so, how? #SpiritChat
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Jim Katzaman - Persevering Writer @jkatzaman.bsky.social · 19h
A3 One of the first steps in experiencing flow is simply to breathe. Take a pause amid the swirl. Rushing makes matters worse. #SpiritChat
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Sarah Lawrence Akashic Reader @sarahsenergy.bsky.social · 19h
A2: Physical: I feel like I'm fighting my body, rather than moving with it. Emotional: The judgmental inner voice starts up. Spiritual: less connected with the Higher Self. #spiritchat
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AjmaniK @ajmanik.bsky.social · 19h
Q3. To experience a ‘state of flow’ - (some) initial steps we may need to take, commitments we may need to make? 🙏🏽 #Spiritchat
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Sarah Lawrence Akashic Reader @sarahsenergy.bsky.social · 19h
A1: A state of flow...for me, a few different types of states equal flow. But each one involves trust and surrender #spiritchat
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Jim Katzaman - Persevering Writer @jkatzaman.bsky.social · 19h
A2 Feeling pressure or stress is a sign that you aren't flowing around the rocks in the stream. #SpiritChat
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AjmaniK @ajmanik.bsky.social · 19h
Yes indeed, dear @jjunebrown.bsky.social ~ beautifully said… flow is an invitation to grace… #Spiritchat
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गोपी कृष्ण @gopimaliwal.bsky.social · 19h
A2: lack of tranquility, ie, always a restless state of mind! #Spiritchat
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Jennifer J Brown @jjunebrown.bsky.social · 19h
Yes, and grace is moving with this, rather than in opposition to or resistance to that motion. #SpiritChat
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AjmaniK @ajmanik.bsky.social · 19h
One of my favorite prayers… ‘the wisdom to know the difference’ ~ #flow # resistance #Spiritchat
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AjmaniK @ajmanik.bsky.social · 19h
Q2. What are some physical/emotional/spiritual signs... that we may not be ‘living in flow?’ #Spiritchat
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Jim Katzaman - Persevering Writer @jkatzaman.bsky.social · 19h
A1 Living in a State of Flow eases stress will less energy expended over useless resistance or things you know you can't change. #SpiritChat
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गोपी कृष्ण @gopimaliwal.bsky.social · 19h
A1: Sanskrit word for Universe is Jagat - always on the move! चलति इति जगत् #spiritchat
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AjmaniK @ajmanik.bsky.social · 19h
Let’s begin! Q1. “Living in a State of Flow” ~ what part of this phrase speaks to you in this moment? What does it say? Do share. 🙏🏽 #Spiritchat
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Janet Nestor @janetnestor.bsky.social · 19h
Good Morning #SpiritChat friends. It’s good to be here with you today.
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AjmaniK @ajmanik.bsky.social · 03/10/2026
Join us for a live chat on #bluesky with the #Spiritchat community ~ Sunday Oct 4 at 9amET / 1pm UTC Topic: Living in a State of Flow Host: @ajmanik.bsky.social #spirituality #meditation #yoga
The Rocky River in Ohio flows through a valley on a calm autumn day 

CC BY-SA 4.0  #Attribution #ShareAlike #photography by @AjmaniK.bsky.social
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Jonathan Slater @jonathanslater.bsky.social · 03/10/2026
Perfect
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Dreamcatcher @dreamcatcher01.bsky.social · 03/10/2026
For when you need to breathe...
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Honey Grandma @honeygrandma.bsky.social · 03/10/2026
#Humor @marti-l.bsky.social @jodywagner.bsky.social @lairdmickd.bsky.social @stevijoe.bsky.social
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Joe Segal - Create Positive Solidarity @joesegal.bsky.social · 03/10/2026
I write about the power of love and purpose in my book The Success Formula. I really think you'd enjoy reading it. Perhaps not, lol but I thought I'd share it with you anyhow! www.amazon.com/Success-Form...
amazon.com
Success Formula: Reinventing yourself
Success Formula: Reinventing yourself [Segal, Joseph, Segal, Leonard] on Amazon.com. *FREE* shipping on qualifying offers. Success Formula: Reinventing yourself
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Michele @funnymichele.bsky.social · 30/09/2026
Fall is here 🍂😊 #ECK #photography #leaves
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Janet Nestor @janetnestor.bsky.social · 03/10/2026
Let’s do it! Help People 💕
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Janet Nestor @janetnestor.bsky.social · 02/10/2026
OK let’s get the day started #BlueSky Friends. You are the best 🌟 Happy Friday!
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Dreamcatcher @dreamcatcher01.bsky.social · 02/10/2026
Artistry...
A spider's web on winter seed pods. The background is blurry reeds.

📷 Dreamcatcher
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Janet Nestor @janetnestor.bsky.social · 01/10/2026
Happy 1-1-1 #BlueSkyFriends Autumn is here 🍁🍂🍁
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Janet Nestor @janetnestor.bsky.social · 01/10/2026
A flower for you. I hope you’ve had a great day. 🌸🌸🌸🌸🌸🌸🌸🌸🌸
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