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Jenna J

@itsjennaj.bsky.social
42 followers 28 following 54 posts

Personal trainer. Dance teacher. Multipassionate mover. Podcaster. 🔥💖💪 takes on fitness, dance, body liberation, ditching diet culture! Chicago/Online itsjennaj.com

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Reposted by Jenna J
Indivisible Elk Grove Township ❌👑 @indivisibleegt.com · 08/09/2026
🗣️ IN ONE WEEK! Don't miss out on a wonderful afternoon of activism, conversation, and great food! Bring a friend or meet some new ones! ➡️ Tues. Sept. 15, 1-3pm at Khepri Kitchen & Coffee in Mt. Prospect, Illinois. RSVP TODAY: www.mobilize.us/indivisiblee...
🗣️ IN ONE WEEK!
Don't miss out on a wonderful afternoon of activism, conversation, and great food! Bring a friend or meet some new ones!
➡️ Tues. Sept. 15, 1-3pm at Khepri Kitchen & Coffee in Mt. Prospect, Illinois.
RSVP TODAY at the link on our website: indivisibleegt.com
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Indivisible Elk Grove Township ❌👑 @indivisibleegt.com · 14/08/2026
🗳️ ELECTION PROTECTION WORKSHOP Join us for an informational workshop to learn what is being done to defend the ballot & how you can help protect the vote. 🔹 PROTECTING VOTER DATA 🔹 COUNTERING VOTER SUPPRESSION 🔹 POLLING PLACE INTEGRITY 🔹 HOW/WHERE/WHEN CAN I VOTE? www.mobilize.us/indivisiblee...
Join us for an informational workshop to learn what is being done to defend the ballot and how you can help protect our community's voice.

Some things you will learn by attending this workshop:

PROTECTING VOTER DATA: Learn how organizations are working to keep state voter files secure, and how you can help by supporting these efforts to keep our information private.

COUNTERING VOTER SUPPRESSION: Learn how organizations are preparing to identify and stop suppression tactics before they happen, and how you can help by joining local monitoring and rapid-response networks.

POLLING PLACE INTEGRITY: Learn about the federal laws that protect voters from intimidation, and how you can help by volunteering at the polls or by sharing "Know Your Rights" information regarding the presence of ICE or other unauthorized agents at the polls.

HOW/WHERE/WHEN can I vote?

Featured speakers include Ed Yohnka, Director of Communications for the ACLU of IL, and Edmund Michalowski, Deputy Clerk of Elections for Cook County.

Saturday, August 29 from 1-3pm
Elk Grove Village Public Library
1001 Wellington Ave
Elk Grove Village, Illinois

RSVP on our website: indivisibleegt.com
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Indivisible Elk Grove Township ❌👑 @indivisibleegt.com · 14/08/2026
☕ THIS TUESDAY🧁 Activate Caffeinate Khepri Kitchen in Mt Prospect Tuesday, Aug. 18 1-3pm Join us for Coffee, Conversation, & Community! Meet like-minded pro-democracy activists and learn about opportunities to get involved. Bring your friends! 😊 RSVP: www.mobilize.us/indivisiblee...
mobilize.us
Activate Caffeinate - A Monthly Coffee Date with Indivisible Elk Grove Township · Indivisible Elk Grove Township
Join Indivisible Elk Grove Township for Coffee, Conversation, and Community! This event takes place on the third Tuesday of each month from 1-3 pm. Meet like-minded pro-democracy activists and learn a...
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Indivisible Elk Grove Township ❌👑 @indivisibleegt.com · 26/07/2026
Join us & @fairvoteil.bsky.social THIS Thurs, 7/30, for a Rank Your Beer ranked choice voting contest @ Real Time Sports in Elk Grove Village! Learn about RCV, enjoy a flight, rank your faves, & submit ur ballot. You don't have to drink beer to participate & vote! ⬇️ www.mobilize.us/indivisiblee...
Join us and Fair Vote Illinois THIS Thursday, 7/30, for a Rank Your Beer ranked choice voting contest at Real Time Sports in Elk Grove Village! Learn about RCV, enjoy a flight, rank your faves, & submit your ballot. You don't have to drink beer to participate & vote! 
RSVP on our website: indivisibleegt.com
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Elk Grove Township Democrats @egtdems.org · 05/06/2026
📣You're invited to an #Illinois Legislative Town Hall with State Reps Mary Beth Canty and Nicolle Grasse on Monday, June 15 at the Arlington Heights Memorial Library. @repmbc.bsky.social @niccisg.bsky.social RSVP & send in your questions via tinyurl.com/june2026townhall
You're invited to an Illinois Legislative Town Hall with State Reps Mary Beth Canty and Nicolle Grasse on 
Monday, June 15 at the Arlington Heights Memorial Library.
RSVP & send in your questions via tinyurl.com/june2026townhall Le invitamos a una reunión pública legislativa de Illinois con las representantes estatales Mary Beth Canty y Nicolle Grasse el 
lunes 15 de junio en la Biblioteca Memorial de Arlington Heights.
Confirme su asistencia y envíe sus preguntas a través de tinyurl.com/june2026townhall
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Indivisible Elk Grove Township ❌👑 @indivisibleegt.com · 01/06/2026
🏳️‍🌈 HAPPY PRIDE! #LGBTQ #Pride #PrideMonth
Happy Pride!

Indivisible Elk Grove Township stands in support of the LGBTQ+ community. 
 
Our goal is to ensure that all LGBTQ+ people are treated with the respect and dignity that ALL people deserve. We will not stop until all community members enjoy full equality. We strive for a world where everyone can proudly live the life they love and love whomever they choose without fear.
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Indivisible Elk Grove Township ❌👑 @indivisibleegt.com · 22/03/2026
Do you listen to Progressive Talk WCPT 820AM in #Chicago? Meet 2 of your faves, @pattivasquez.bsky.social & @halsparks.com at Rotary Green in Elk Grove Village, #Illinois THIS SATURDAY, MARCH 28 at 3pm! THE PEOPLE UNITED WILL NEVER BE DEFEATED. 💪🏼 #NoKings www.mobilize.us/nokings/even...
Do you listen to Progressive Talk WCPT 820AM in Chicago?
We've got a treat for YOU!
Meet 2 of your faves, Patti Vasquez and Hal Sparks, at Rotary Green in Elk Grove Village, Illinois THIS SATURDAY, MARCH 28 at 3pm!
We've got a hell of an event planned!
THE PEOPLE UNITED WILL NEVER BE DEFEATED.
RSVP on our website: indivisibleegt.com
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Indivisible Elk Grove Township ❌👑 @indivisibleegt.com · 21/03/2026
Join us in 1️⃣ week! The #NoKings National Day of Non-Violent Action on March 28 is a reminder that power belongs to the people, and we are claiming it together. If you’re ready to help turn division into action, bring 3 friends to Rotary Green in Elk Grove Village, IL www.mobilize.us/nokings/even...
It’s not too late. Join us in one week! The No Kings National Day of Non-Violent Action on March 28 is a reminder that power belongs to the people, and we are claiming it together. If you’re ready to help turn division into action, bring 3 friends and join us at Rotary Green in Elk Grove Village.
RSVP on our website: indivisibleegt.com
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Indivisible Elk Grove Township ❌👑 @indivisibleegt.com · 18/03/2026
📢 March 28 will be the biggest protest in US history. Join Suburbs United at Rotary Green in Elk Grove Village to make it clear that America rejects the regime’s brutality at home & abroad. NO KINGS NOW, NO KINGS EVER. ❌👑 Let's get into some GOOD TROUBLE. TOGETHER. 🙌🏻 www.mobilize.us/nokings/even...
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Kevin Morrison @morrisonforil.bsky.social · 12/02/2026
You need to know this about the "paid for" on political advertising in #il08 Not endorsed by #Skynet or the #Terminator
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Indivisible Elk Grove Township ❌👑 @indivisibleegt.com · 12/02/2026
Indivisible Elk Grove Township is proud to endorse @morrisonforil.bsky.social for the U.S. Congress in the 8th District of Illinois. Look no further. Kevin Morrison is the most progressive, compassionate, experienced leader we need in #Illinois. Visit kevinmorrisonforcongress.com and join the team!
Indivisible Elk Grove Township Proudly Endorses Kevin Morrison for Congress in the 8th Congressional District of Illinois"Our chapter leadership is convinced 
that Kevin Morrison will continue 
to show up for our community 
and for the entire 8th District 
once he becomes our Congressman. 
He is a committed fighter, 
he is compassionate, 
and he is not afraid 
to get his hands dirty.”
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Jenna J @itsjennaj.bsky.social · 12/02/2026
I'm not in IL 8 but if I was I'd vote for @kevinbmorrison.bsky.social over Melissa Bean or anyone else in this race! Please pay attention, follow the money, and vote accordingly.
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Indivisible Elk Grove Township ❌👑 @indivisibleegt.com · 23/01/2026
INDIVISIBLE ELK GROVE TOWNSHIP STANDS WITH MINNESOTA. Chicagoland! Stay warm & tune in to the @pattivasquez.bsky.social Show on WCPT 820AM or listen on www.youtube.com/@heartlandsi... @ 6pm TOMORROW 1/23! You'll get tips, ideas & the tools necessary to effect change. www.mobilize.us/indivisible/...
CHICAGOLAND! Stay warm and tune in to The Patti Vasquez Show on WCPT 820AM or listen on https://www.youtube.com/@heartlandsignal at 6pm on Friday, January 23rd!

Indivisible Elk Grove Township's own Jesse Rojo will be talking to Patti about how you can support our friends in Minneapolis who are fighting the fight for all of us. Learn how you can help in a wide range of actions to stop ICE, put the pressure on Congress, and help save our Democracy. You will get tips, ideas and the tools necessary to effect change. Thank you for standing with us!
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Jenna J @itsjennaj.bsky.social · 15/01/2026
@durbin.senate.gov have you quiet quit?? Why does nobody ever answer your phones?? @duckworth.senate.gov you at least have a voicemail but it's been full for at least a week. What are we doing here? We need you to go hard and get 🧊 out, among many many other new daily horrors.
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Kevin Morrison @morrisonforil.bsky.social · 14/01/2026
I may have some hot takes, hit me up in the comments! What are YOUR favorite #Chicago foods? 😋 KevinMorrisonforCongress.com
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Indivisible Elk Grove Township ❌👑 @indivisibleegt.com · 01/01/2026
😲 Don't miss an opportunity to see @halsparks.com live in an intimate setting at Dino's on Saturday, Jan 31st. Hosted by @pattivasquez.bsky.social with local #Chicago comedians and live music! Pizza, pasta, salad & pop! Space is limited! RSVP: secure.actblue.com/donate/ragec...
Don't miss Hal Sparks, Patti Vasquez and more at Dino's in Chicago on Saturday, January 31st.
Details on our website: Indivisibleegt.com
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Reposted by Jenna J
Elk Grove Township Democrats @egtdems.org · 11/11/2025
Join us TOMORROW Wed. 11/12 at 7pm in Rolling Meadows #Illinois Hear from Fay Costa, Senior Engineer @ the Metropolitan Water Reclamation District, about the work she does & the intersection of federal regulations & local environmental agencies. #ElkGroveTownship docs.google.com/forms/d/e/1F...
Elk Grove Township Democrats Monthly Meeting - Wednesday, November 12th at 7pm at 5105 Tollview Dr, Ste 160 in Rolling Meadows, Illinois. RSVP on our website: egtdems.org
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Indivisible Elk Grove Township ❌👑 @indivisibleegt.com · 03/11/2025
We're hosting an Open House & Food Drive to address the significant nutritional needs in our community. Meet local officials. Stand w/ your community, show your support, make a difference. 🗓️ Nov 15, 2-4pm Elk Grove Village #Illinois @indivisiblechicago.bsky.social www.mobilize.us/indivisiblee...
Building A Community Safety Net - an opportunity to meet your local elected officials.
Saturday, November 15th from 2-4pm in Elk Grove Village, Illinois.
REGISTER and info on our website: Indivisibleegt.com Items needed list available on our website
Indivisibleegt.com
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Indivisible Elk Grove Township ❌👑 @indivisibleegt.com · 03/11/2025
🔵 Join State Rep @niccisg.bsky.social & several other local elected officials at our mutual aid/open house event on Nov 15 from 2-4pm in Elk Grove Village #Illinois. Let's join together to help our community. 🫶🏻 #mutualaid @indivisiblechicago.bsky.social REGISTER www.mobilize.us/indivisiblee...
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Jenna J @itsjennaj.bsky.social · 26/10/2025
The best cure for hopelessness is to do something. Join us!
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Jenna J @itsjennaj.bsky.social · 19/10/2025
To everyone who same out for 🚫👑, thank you. The vibes were incredible. Use the hope and energy from today to continue to take action. There are SO many ways to resist besides protests and rallies. #NoKings #NoKingsArlingtonHeights @maddow.msnbc.com @indivisibleegt.com
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Jenna J @itsjennaj.bsky.social · 17/10/2025
Does anyone have contact info for the treasurer of antifa? I need to find the form to get reimbursed for my sign materials and inflatable unicorn costume for 🚫👑 this weekend. Also I still haven't gotten my paycheck for the last 3 protests. Please help! 😜
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Indivisible Elk Grove Township ❌👑 @indivisibleegt.com · 07/10/2025
@itsjennaj.bsky.social is back with a new podcast and she's w/ our own @ishaansrivastava.bsky.social! Listen to them discuss community building & peaceful resistance. Don't forget to RSVP for the Arlington Heights #NoKings rally! RSVP www.mobilize.us/nokings/even... open.spotify.com/episode/7vbh...
open.spotify.com
What Is No Kings? Building Strength in Community & Peaceful Resistance with Ishaan Srivastava
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Jenna J @itsjennaj.bsky.social · 24/09/2025
New to protesting? It's not to late to decide you wanna join in! If it's anything like our previous events it will be inspiring, peaceful, and even kinda fun!
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Jenna J @itsjennaj.bsky.social · 26/05/2025
If anyone wants to find me this summer just follow the sound of the woman screaming at her child to stop hanging out of the gaping hole at the top of the playground. 🫠
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Jenna J @itsjennaj.bsky.social · 08/04/2025
They used to say nothing tastes as good as skinny feels. But did it even really feel that good? To me, it felt like insecurity and anxiety and a perpetual headache from being underfed.
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Jenna J @itsjennaj.bsky.social · 08/04/2025
Apparently Target is doing a collab with Kate Spade, perhaps in an attempt to bring some of us back? Wrong move. They underestimate my petty ability to hold a grudge forever. All this does is make me wanna sell the Kate Spade I already have and add another company to my shit list. 💅🎯👛
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Jenna J @itsjennaj.bsky.social · 21/03/2025
Normalize adding stuff to convenience foods marketed as a meal but really just a bowl of rice with a tiny bit of protein and veggies. Normalize frozen veggies being just as valid as fresh. Normalize eating according to your hunger, not the serving size. Normalize eating “dinner food” for brunch.
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Jenna J @itsjennaj.bsky.social · 09/03/2025
Today my 4 year old is crying because I am having tomatoes on my avocado toast. I am not making him eat tomatoes. He just doesn’t want me to happen. Ridiculous right? But also typical preschooler behavior. . .
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Jenna J @itsjennaj.bsky.social · 09/03/2025
My brain is full. Lately I’ve been drawing blanks on what to say. Mostly because I’ve been doing the work of running a household running a business running myself ragged. Cleaning up the messes that have been (mostly) created by men.
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Jenna J @itsjennaj.bsky.social · 06/03/2025
If you see a gym selfie of a girl with abs in a matching set & it makes you feel some kinda way about your body, I just watched her strategically pose & edit it. She’s cute but she doesn’t look like that IRL. Go train for whatever lights you up & remember the internet is smoke & mirrors.
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Jenna J @itsjennaj.bsky.social · 05/03/2025
I can no longer make it through a day of work w/out a client sharing how 🤡👨🏻‍💻💩🔥 is affecting them personally. It is not “getting political” when it’s just regular life at this point. All I know is that we can’t normalize it. Anyone finds it possible to “just stick to fitness” must not work w/humans.
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Jenna J @itsjennaj.bsky.social · 04/03/2025
Leaving the gym today and thinking about how training with kettlebells is a physical reminder that I can learn and grow and do hard things and trust myself in the process. So can you. 💜
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Jenna J @itsjennaj.bsky.social · 03/03/2025
Just got off the phone with insurance and I can’t stop thinking about how even with “good” healthcare coverage, a neccessary appointment for my son with an in-network provider (a basic human right) costs more than I charge for personal training (a nice to have premium service).
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Jenna J @itsjennaj.bsky.social · 02/03/2025
It is the year 2025 and I can’t believe I still have to remind people that you don’t have to work out to “earn” a cookie. But here we are. It’s not cute. And there are better reasons to work out than burning calories. ✌🏻🍪
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Jenna J @itsjennaj.bsky.social · 20/02/2025
The irony about this administration going after SSRI's is that they are the main cause of my anxiety. 🙃
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Jenna J @itsjennaj.bsky.social · 16/02/2025
Sometimes people ask me how I’m doing and I have to pause before I automatically say “good”. Do you want the truth or a lie? I am doing about as good as a person can be considering the circumstances. The horrors persist. And in this moment, I am fine. How are you? Actually though.
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Jenna J @itsjennaj.bsky.social · 14/02/2025
I think we actually need all of of this. And then to realize that WE are the only ones who are gonna dig ourselves out of this mess.
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Jenna J @itsjennaj.bsky.social · 13/02/2025
Me: reminding my clients to hydrate and that coffee is not a meal. Also me: finished my coffee before my water and still haven’t had breakfast yet. 🤪🙃🤡
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Jenna J @itsjennaj.bsky.social · 07/02/2025
Valentines day is a week and if you send my child home from preschool with a bag full of tiny plastic trinkets, I don't want to hear you complain about the cost of groceries ever again.
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Jenna J @itsjennaj.bsky.social · 06/02/2025
“These 3 exercises” and a set of 5lb dumbbells will not get you toned in 4 weeks. If you work out like her you’re gonna look like YOU.
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Muriel Vieux - The Poet @murielvieux.bsky.social · 05/02/2025
To those asking us to lower our voices, to stop talking, to accept things and to just get along... Sorry but no can do #ThePoet
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Jenna J @itsjennaj.bsky.social · 05/02/2025
Are you lazy because you didn't feel like working out today? Or are you just living in a dystopian hellscape? 🙃
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Jenna J @itsjennaj.bsky.social · 05/02/2025
I can’t stop thinking about this one undecided voter I talked to while knocking doors in WI. You happy with your choice, Jacob? 🙃
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Jenna J @itsjennaj.bsky.social · 02/02/2025
Reading this today. “Hate is a disease.” What’s wild is that most of us can recognize a villain in a book or movie or show, but somehow can’t do the same when the call is coming from inside the house. 👀
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Jenna J @itsjennaj.bsky.social · 02/02/2025
If you're anything like my clients, the main thing you're trying to get out of your workouts is to finish feeling better physically and mentally than when you started. If that's you, don't get caught up in the details over what's "best". Just pick something you don't hate and move. It's really ok.
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Jenna J @itsjennaj.bsky.social · 01/02/2025
Yessss! I want nothing less than @aoc.bsky.social energy from all democratic leadership moving forward. Where are the rest of you?!?
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Jenna J @itsjennaj.bsky.social · 31/01/2025
A reminder I gave one of my dance students tonight that we could all use: don’t get so far ahead of yourself worrying about things that haven’t happened yet that you forget to be present in the good that is currently surrounding you. The past week + has been nothing short of a dystopian hellscape…
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Jenna J @itsjennaj.bsky.social · 28/01/2025
Pro tip: while I don’t encourage excessive or obsessive us of cardio machines, I do highly recommend it to help get blood flowing to promote heart health & help manage muscle soreness, and to read the Substacks/emails/Patreons of smart people helping us protect human rights and democracy. ✌🏻
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