iiinova — where your digital self keeps evolving

Including Disability @incldisability.bsky.social · 28/03/2026

We’re out enjoying the warm spring weather and sniffing the flowers. Oh, wait… We have allergies…

A tan and brown two-headed cartoon cow stands in a cartoon field of pink and yellow flowers with bright green leaves. Their left head wears a pink and purple flower crown and is positioned to smell one of the flowers. The other head wears a pair of black sunglasses with no wings. We do not know how they stay on.

Including Disability @incldisability.bsky.social · 14/03/2026

CowCow would like to remind you to sign up for our monthly-ish comMOOnity space! Register by scanning the QR code in the image or using the link in our bio!

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Including Disability @incldisability.bsky.social · 04/03/2026

Journal articles, poems, videos, audio—you dream it, we might share it! All disability media types are welcome! –CowCow #IncludingDisability #DisabilityJustice #IDGS #Accessibility #Disability

A laptop sits open behind a notebook. A white person’s hand holds a red pen over the notebook. A cartoon tan and brown two-headed cow stands on the notebook. A quotation bubble over their heads reads “Looking for something to do on a rainy day? Submit something to Including Disability! We take all media formats!” The left head wears dark sunglasses, and the right head wears a pink and purple flower crown.

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Including Disability @incldisability.bsky.social · 14/02/2026

We wish you a very happy Valentine’s Day! –CowCow P.S. Thanks @squishable.bsky.social for the cards. We think they’re bo-fine. #ValentinesDay

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Including Disability @incldisability.bsky.social · 09/02/2026

We love you moo-re than all the bats in the cave. –CowCow P.S. Thanks @squishable.bsky.social for the cards. We’re udderly in love with them. #ValentinesDay

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Including Disability @incldisability.bsky.social · 28/01/2026

Can the concept of accessibility be our #Valentine? No? Hmm… Stay tuned to find out who is then! –CowCow

Cartoon white notebook paper with blue lines on it. Red hearts are papered around its border. In the middle, in a handwriting-like font, the question “Do you love accessibility?” “Love” is underlined. Beneath, two options: yes and no. The circle beside “yes” is filled in with another red heart. In the bottom right corner, a tan and brown two-headed cow stands behind one of the red border hearts. The left head wears a pink and purple flower crown, and the right wears black sunglasses without arms.

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Including Disability @incldisability.bsky.social · 18/01/2026

Ever wondered moo we are? Here’s the rundown. –CowCow

A tan and brown cartoon cow stands against a pink flowery background. The title: Get to know CowCow. Around the two-headed cow, the following facts in brown text, going counterclockwise: We were born on the American-Canadian border, so one head is American, and the other is Canadian.Our best friend isParkour Squirrel. Our full name is: CowCow the Bicranial Bovine, First of Their Name, Herald of the Disabled Apocalypse, Breaker of Curb Cuts.We have one-eyed cow cousins.There is no reason for CowCow;we simply are.Even our own team “doesn’t get the cow.” We bring tidings of great accessibility. Our single-headed ancestor appeared on the Vol. 3 cover. One head has the magical ability to keep their sunglasses on without the glasses having arms.

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Including Disability @incldisability.bsky.social · 14/01/2026

Don’t forget your pink this Wednesday! Join us in our iconic status. #OnWednesdaysWeWearPink –CowCow

A cartoon tan and brown two-headed cow stands in a field full of multi-colored wildflowers. The left head wears a pink and purple flower crown, and the right wears a pair of dark sunglasses with no wings. (We don’t know how they stay up.) On their body, they wear a fluffy pink realistic tutu. A quotation bubble over the left head reads “On Wednesdays, we wear pink.” The right head says, “The disabilities might be chronic, but we look iconic.”

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Including Disability @incldisability.bsky.social · 14/01/2026

Don't forget to check out our brand moo volume of the journal! Scan the QR code or check the link in our bio to read! –CowCow #IncludingDisability

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Including Disability @incldisability.bsky.social · 03/01/2026

New year, same CowCow. We’re looking forward to another year of accessibility advocacy. –CowCow

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Including Disability @incldisability.bsky.social · 24/12/2025

We wish everyone a warm and wonderful holiday season! Personally, we’re big fans of the holiday moo-sic. –CowCow

A cartoon tan and brown two-headed cow stands in a warmly lit living room. The walls and floors are wood paneled, and two rows of bookshelves hang behind a lighted Christmas tree. Presents sit nestled beneath it. (How a two-headed cow wrapped them, we do not know.) Over the tan couch beside the tree hangs the Star of David. Outside the window, blurry snow flakes fall. On the windowsill sits a 9-candled menorah.

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Including Disability @incldisability.bsky.social · 13/12/2025

South African activists, Michael Masutha and William Rowland, heard the phrase from an unknown East European activist, and their books popularized it in the 1990s. Talk about an international herd! –CowCow #IncludingDisability

Two taped-up photo squares and a quotation bubble hang on a pinkish-purple background. One of the two heads of a two-headed cow is in each of the photo squares. One wears sunglasses, and the other wears a pink and purple flower crown. The quotation bubble reads “Did You Know?” Then, a bullet point list of facts. First, “The phrase "Nothing about us without us" is from the 1500s and was a protest against kings making decisions alone. Its Latin form was ‘Nihil de nobis, sine nobis.’” Then, “One of CowCow's heads probably speaks Latin. The other does not.”

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Including Disability @incldisability.bsky.social · 09/12/2025

And our accessibility advocacy will be as unwavering as an oak tree! –CowCow

A brown cartoon squirrel holds an acorn in its hands. Text in front of it reads “Parkour Squirrel’s Nuts of Wisdom.” A quotation bubble above the squirrel reads “A nut never apologizes for its shell; it trusts the world to discover its worth.” In the bottom left corner, CowCow’s two heads pop in, cut off just above their four nostrils. The left head wears their usual wing-less sunglasses, and the right one wears their usual pink and purple flower crown.

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Including Disability @incldisability.bsky.social · 03/12/2025

You might say that accessibility is…cool. –CowCow #IncludingDisability

A two headed tan and brown cow stands in a snowy cartoon field. One head wears a pink and purple flower crown, while the other wears a pair of sunglasses without wings. To their right, there is a cartoon snowman with sticks for legs and arms. How he balances, we do not know. Great is his power. Over the cow’s heads, there’s a quotation bubble that reads “Accessibility is ‘snow’ much fun.” Snowflakes pepper the air around the cow and snowman.

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Including Disability @incldisability.bsky.social · 25/11/2025

Our volunteers keep us moo-ving forward. Want to get involved? Check the link in our bio! -CowCow #IncludingDisability #Accessibility #Disability #Thankful #Grateful

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Including Disability @incldisability.bsky.social · 28/10/2025

Making moo-ves on advocacy initiatives is so much easier when well-rested! We’re all members of the herd, so self-care is herd-care! #IncludingDisability #Accessibility #Disability #DisabilityJustice #Disabled #SelfCare

A cartoon field with bright green grass and a bright blue sky. A building that might be a house and might be a barn stands on the far side of the field with curtains in its warmly-lit windows. A herd of slightly disturbing AI-generated animals rests around the field with ZZZs over their heads. A tan and brown two-headed cow, one head wearing a pink and purple flower crown and the other wearing sunglasses without wings, stands amidst them. Over the top third of the image, “Rest is RADICAL” is spelled out in brown letters. A bright yellow sun hangs in the sky, and animals that might be bees, birds, or butterflies swarm flutter around it.

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Including Disability @incldisability.bsky.social · 22/10/2025

Laundry folding is hard. Especially when you have hooves… But we have the moo-tivation to do it! –CowCow #IncludingDisability #Accessibility #Disability #DisabilityJustice #Disabled #TaskInitiation #Laundry

A lovely, brightly lit cartoon field. A tan and brown two-headed cow stands before a wicker laundry basket filled with unfolded laundry. A quotation bubble over one head reads “Task initiation? More like task moo-tivation!”

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Including Disability @incldisability.bsky.social · 10/10/2025

No need to cow-er! Advocacy can be intimidating, but we’re working hard to make sure all members of the herd get equal access. #IncludingDisability #Accessibility #Disability #DisabilityJustice #Disabled

A yellow sticky note is taped to a purple background. Above the sticky note, “CowCow wants:” On the sticky note, “Accessi-bull-ity for all.” Below the sticky note, a tan and brown two headed cow. One head wears a pink and purple flower crown, and the other wears a pair of black sunglasses without wings.

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Including Disability @incldisability.bsky.social · 26/09/2025

It’s time for a game! What do all of these things have in common? Hint: It doesn’t require the benefit of two brains to figure out! –CowCow #CowCowTakesOver #IncludingDisability #DisabilityJustice #Accessibility #Neurodiversity #Autism #Autistic

A collage of cartoon items: a smartphone, a tylenol box, three pills labeled “SSRIs,” a syringe with “any of them” in parenthesis beside it, and an open refrigerator with the word “mothers” on it.

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Including Disability @incldisability.bsky.social · 19/09/2025

Parkour Squirrel is back with more wisdom? We’re all ears—and horns. –CowCow #CowCowTakesOver #IncludingDisability #DisabilityJustice #Accessibility

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Including Disability @incldisability.bsky.social · 13/09/2025

We have exceptionally beautiful cloven hooves, so we use speech-to-text. Accessible tech is legend-dairy. #CowCowTakesOver #IncludingDisability #DisabilityJustice #Accessibility #SpeechToText #AccessibleTech

In a cartoon barn, CowCow stands before a computer. A quotation bubble over their left head reads “Moo,” and a quotation bubble over the right head reads “Moo.” On the computer screen, the words “Moo. Moo.” are displayed.

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Including Disability @incldisability.bsky.social · 30/08/2025

We, the illustrious CowCow, may not have been featured on it yet, but Including Disability does have an awesome podcast! This two-headed bovine thinks it’s bo-fine. Listen on YouTube: youtube.com/playlist?lis... #CowCowTakesOver #IncludingDisability #DisabilityJustice #Accessibility

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Including Disability @incldisability.bsky.social · 12/08/2025

Our good friend Parkour Squirrel always has such good advice…so we’re sharing it! TWO-HEADED SMILES ALL AROUND WOOOOO #CowCowTakesOver #IncludingDisability #DisabilityJustice #Accessibility

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Including Disability @incldisability.bsky.social · 06/08/2025

We’re curled up this afternoon with a lovely read… It’s volume 5 of Including Disability! You can read it too! –CowCow ojs.scholarsportal.info/ontariotechu... #CowCowTakesOver #IncludingDisability #DisabilityJustice #Accessibility

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Including Disability @incldisability.bsky.social · 25/07/2025

Disabled and delicious—call us an everything bagel with extra spice. –CowCow #CowCowTakesOver #IncludingDisability #DisabilityJustice #Accessibility

A tan and brown two-headed cow stands behind a wooden plank table in a warmly-lit cafe. The left head wears sunglasses with no wings (and, no, we still don’t know how they stay so perfectly on their nose); the right head wears a pink and purple flower crown. On the table in front of them are two everything bagels, one gray and one brown. Out of focus in the background are shelves with unclear goods and what appears to be a window dividing the seating space from the shop entrance. Bulb lights dangle behind them too, also out of focus, but they don’t seem to hang from anything, and the backs of the chairs don’t seem to connect to the seats—almost like the background was created by an alien…or an AI…

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Including Disability @incldisability.bsky.social · 05/07/2025

We worked hard breaking those curb cuts into the curb… Now, we relax in the pool. The cow-themed pool. Because we’re a cow who built a cow-themed pool. Moo. #CowCowTakesOver #IncludingDisability #DisabilityJustice #Accessibility #4thOfJuly #StayCool

A two-headed cow stands in a cow-themed pool. The left head wears a pink and purple flower crown, and the right wears sunglasses with no arms. How they stay on their head, we do not know. A donut-themed pool float with pink icing and sprinkles is in the water beside the right head. A black and white cow-patterned arch extends from the pool deck into the air behind the two-headed cow. Planters and bushes line the sides of the pool deck, then a tan privacy fence encloses the area. Green trees and a bright blue sky with white hazy clouds fill the rest of the background.

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Including Disability @incldisability.bsky.social · 01/07/2025

It’s easy to get discouraged. But the curb cuts are a must—and we’ve got our boxing hoof on. –CowCow the Bicranial Bovine, First of Their Name, Herald of the Disabled Apocalypse, Breaker of Curb Cuts #CowCowTakesOver #IncludingDisability #DisabilityJustice #CurbCuts #Accessibility

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Including Disability @incldisability.bsky.social · 27/06/2025

Advocacy is hard work. Don’t forget to refuel. We like to walk in nature and eat—erm, touch grass. Seen any parkour squirrels lately? –CowCow #CowCowTakesOver #IncludingDisability #DisabilityJustice #TouchGrass #Squirrels

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Including Disability @incldisability.bsky.social · 25/06/2025

Two heads means double the opinions. Double the advocacy. And double the snacks. Are you getting all the snacks (and water) you need? –CowCow #CowCowTakesOver #IncludingDisability

A tan and brown two-headed cow stands in a lush field with tall, purple flowers. Tall evergreen trees then a mountain range are in the distance behind them. The cow's left head wears a pink and purple flower crown, and its right head wears sunglasses that manage to stay on their nose without wings. The right head is staring at a yellow-orange butterfly on one of the purple flowers. A thought bubble over the left head reads "Two heads means double the opinions. Double the advocacy. And double the snacks." A thought bubble over the right head reads "Check out that butterfly. Very nice."

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Including Disability @incldisability.bsky.social · 23/06/2025

*pSST* CowCow here! We’re tired of being posted about and not posting for ourselves, so we’ve taken over the Including Disability socials! MOO-HA-HA! You know that human saying “twice the heads, twice the opinions about accessibility”? No? Maybe it’s a cow saying… #IncludingDisability #Takeover

Zoom in on a tan and brown two-headed cow’s heads, both of which have horns. The left wears a pink and purple flower crown; the right wears epic sunglasses that magically stay on their nose without being held in place by sides. The left head has a thought bubble that says “psst!” above them. The right head has a thought bubble that says “Over here!” above them.

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Including Disability @incldisability.bsky.social · 11/06/2025

CowCow is looking forward to seeing you all at their FIRST EVER ComMOOnity space, hosted THIS SATURDAY at 10am! Register by scanning the QR code in the image or using this link: forms.gle/vj7P8Mr6X6sE... #IncludingDisability #IDGS #DisabilityCommunity #DisabilityJustice #MeetAndGreet #GetTogether

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Including Disability @incldisability.bsky.social · 23/05/2025

The Including Disability Emergency Special Issue has arrived! Read it on our journal website! ojs.scholarsportal.info/ontariotechu... #IncludingDisability #IDGS #DisabilityJustice #SpecialIssue #Election #Election2024

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Including Disability @incldisability.bsky.social · 21/05/2025

CowCow is back with some more tools! Today, their tackboard features goblin.tools, Speechify, Headspace, and Clockify! Check them out at the links below. #IDGS #IncludingDisability #DisabilityResources #DisabilityJustice #Neurodiversity #GoblinTools #goblin.tools #Speechify #Headspace #Clockify

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