We have to learn to scroll better. Not through our phones, but through our minds and our emotions

How to survive the season of joy and goodwill to all – according to a neuropsychologist’s advice

Candidates campaigning on particular political issues is a terrible idea and threatens the essence of the power of the president

The Trinity College Dublin emeritus professor of psychology reflects on family, Ireland and anger

Winning, as McIlroy is discovering, is like an amazing vaccine against negative evaluation - that’s why Oscar winners live longer than nominees

Podcast Episode · 10% Happier with Dan Harris · 02/17/2025 · 1h 12m

All emotions serve an evolutionary purpose — the key is not to hide from anger, but to harness it productively